The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Sesame Asparagus-and- Carrots Stir-fry Recipe sesame seed oil,    sesame seed,    ginger root,    carrot,    asparagus,    soy sauce,    water I also got this one from my Mayo Clinic book. I love this one. I sometimes add mushrooms and greenbeans. Cut the asparagus into 1/2-inch thick slices. Cut the carrots into 1/4-inch thick slices.   Coat...

Stir-Fried Water Spinach (Kangkung) Recipe | MyRecipes peanut oil,    pepper,    garlic,    water spinach,    soy sauce,    sugar Common in Southeast Asia, water spinach has a pleasingly mild flavor. All but the bottom half of the stems are used in cooking. Wash in several changes of cold water to remove sand or soil. If you can...

Chicken Stir Fry Recipe - Food.com chicken breast,    chicken stock,    cornstarch,    oil,    carrot,    onion,    garlic,    celery,    broccoli,    soy sauce A delicious, healthy, substantial meal. Very colourful.Prep time includes marinating time. Serving Size: 1 (324) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 315.3   Calories fr...

Chicken Stir-Fry Recipe - Food.com chicken breast,    chicken stock,    cornstarch,    oil,    dried ginger,    dried garlic,    carrot,    onion,    celery,    broccoli,    soy sauce,    water Family favorite. I usually serve this over rice. Serving Size: 1 (313) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 289.8   Calories from Fat 122 g 42 %   Total Fat 13.6 g 20 %   ... recipes with the same ingredients... Chicken Stir-Fry - Recipe #3025 - Foodgeeks

Vegetable Stir Fry Recipe - Food.com shiitake mushroom,    snap/snow peas,    chicken stock,    vegetables,    olive oil,    garlic,    celery,    bok choy,    cabbage,    broccoli,    soy sauce I'm fasting meat, but if you want you can add any kind of cooked meat. I'm adding this recipe so I can track my calories. It's surprisingly tasty. Serve over rice, spooning some of the ext...

Vegetable Stir-Fry Recipe - Food.com vegetable stock,    vegetables,    cornstarch,    oil,    dried ginger,    dried garlic,    soy sauce Add some chicken or beef to this if you like. Serving Size: 1 (111) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 49.5   Calories from Fat 30 g 62 %   Total Fat 3.4 g 5 %   Saturat...

Chicken-Edamame Stir-Fry Recipe | MyRecipes chicken breast,    red onion,    hoisin sauce,    cornstarch,    oil,    pepper,    coriander leaf,    edamame,    garlic,    cabbage,    salt,    rice Learn how to make Chicken-Edamame Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together cornstarch, salt and pepper in a...

Veggie Stir Fry Recipe | SparkRecipes mushrooms,    carrot,    bean sprouts,    tomato,    cabbage,    broccoli,    barbecue sauce Healthy, tasty and quick to make vegetable dish. Chop mushrooms and brocolli and shred cabbage and carrots. Add to frying pan with beansprouts and fry in oil or dry. Chop tomato and squeeze juice into...

Asparagus Stir-Fry Recipe - Food.com chili dried/powder,    chicken stock,    cornstarch,    oil,    ginger root,    garlic,    asparagus,    soy sauce An easy veggie stir-fry to serve over steamed rice. Sometimes I add water chestnuts and mushrooms. Serving Size: 1 (187) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 79.1   Calo...

Tofu Stir Fry Recipe | SparkRecipes bell pepper,    snap/snow peas,    olive oil,    ginger root,    mushrooms,    carrot,    spring onion,    broccoli,    soy sauce,    firm tofu,    lemon juice Tastes so fresh and delicious....AND it's good for you. Feel free to jazz it up with other veggies and some brown rice! 1. Whisk together soy sauce, lemon juice, and ginger together and marinate t...

Vegetable Stir-fry Recipe | SparkRecipes red bell pepper,    water chestnut,    green beans,    sweetcorn,    broccoli Easy, delicious and healthy Vegetable Stir-fry recipe from SparkRecipes. See our top-rated recipes for Vegetable Stir-fry. Add ingredients to wok and cook to taste. Makes 9 servings (Approx. 1 cup eac...

Vegetable Stir Fry Recipe - Food.com red onion,    red bell pepper,    oil,    tomato,    cabbage,    broccoli,    soy sauce,    noodles A family favourite. Adding other vegetables is always a good option but changes Serving Size: 1 (205) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 285.5   Calories from Fat 68 g...

Acadia's Tofu Stir Fry Recipe - Food.com teriyaki sauce,    vegetables,    peanut oil,    garlic,    firm tofu I actually had never tried cooking tofu before, so I decided to marinate it first before cooking. It was a quick tasty meal the next night after work.Serve with rice, noodles or plain. Enjoy. Serving ...

Simple Chicken Stir Fry Recipe - Food.com chicken breast,    teriyaki sauce,    chicken stock,    vegetables,    pepper,    salt Easy and very simple chicken stir fry--from Weight Watchers. Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 200   Calories from Fat 96 g 48 %   Total Fat 10.7...

Pork Stir Fry Recipe pork chop,    green pepper,    oil,    pepper,    carrot,    onion,    garlic,    broccoli,    soy sauce,    rice,    water This recipe looks complicated but it's quite easy. It just has a lot of little steps. First, set your rice to cook. Any white rice works but Jasmine rice is the best. I don't recommend adding ...

Snow Pea Stir-Fry Recipe - Food.com snap/snow peas,    chicken stock,    cornstarch,    oil,    mushrooms,    soy sauce,    water This is soooo yummy! I eat stir fry all the time. Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 120.4   Calories from Fat 64 g 53 %   Total Fat 7.1 g 10 %   S...

Asparagus Chicken Stir-Fry Recipe - Food.com chicken breast,    hoisin sauce,    peanut oil,    oil,    asparagus,    rice,    brown sugar Try Asparagus Chicken Stir-Fry from Food.com. - 12423 Serving Size: 1 (582) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 475   Calories from Fat 279 g 59 %   Total Fat 31 g 47 % ...

Simple Cauliflower Stir-fry Recipe - Food.com peanut oil,    garlic,    cauliflower,    salt Simple but tasty! Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 97.7   Calories from Fat 62 g 64 %   Total Fat 6.9 g 10 %   Saturated Fat 1.2 g 5 %   Cholester...

Stir-fried Zucchini Recipe - Food.com oil,    zucchini/courgette,    soy sauce,    salt,    sugar,    water An Adopted and tweeked recipe. Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 56.9   Calories from Fat 34 g 61 %   Total Fat 3.9 g 5 %   Saturated Fat 0.6 g 2 ...

Stir Fry Green Beans Recipe | SparkRecipes light soy sauce,    canola oil,    ginger root,    shallot,    garlic,    green beans Malaysian Chinese Home Cooking Wash and trim off both ends of the green beans. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the sha...

Sesame-Asparagus Stir-Fry Recipe - Food.com sesame seed oil,    olive oil,    sesame seed,    garlic,    asparagus,    soy sauce Great low carb side dish. Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 100.8   Calories from Fat 50 g 50 %   Total Fat 5.6 g 8 %   Saturated Fat 0.9 g 4 %   C...

Easy Chinese Stir-fry Recipe pork loin,    hoisin sauce,    oil,    carrot,    spring onion,    vinaigrette Quick easy chinese that tastes almost as good as the real deal. You can use whatever meat you want we use chicken a lot. HEAT oil in large skillet on medium-high heat. Add meat and carrots; cook and s...

Stir-Fry Sauce Recipe | SparkRecipes hot sauce,    chicken stock,    cornstarch,    sesame seed oil,    pepper,    ginger root,    garlic,    white vinegar,    soy sauce,    salt,    brown sugar Classic stir-fry sauce with spicy undertones. Great as the foundation for a main dish or for dipping dim sum. Heat sesame oil over medium heat in small saucepan. Add ginger and garlic and sautee for 1...

Hawaiian Stir-fry Recipe red bell pepper,    snap/snow peas,    cornstarch,    oil,    curry powder,    pineapple,    spring onion,    soy sauce This is a great stir-fry side dish usualy served with Ham, but goes well with meat and fish as well. 1)Drain pineapple; reserve juice. Combine juice and cornstarch in a small bowl; stir to blend. Set ...

Stir Fry Mixed Veggie Recipe light soy sauce,    oil,    peas,    carrot,    sweetcorn This is served as one of the dishes for my son. Heat wok with oil.   Add in baby corn and saute till almost cooked.   Add in the carrot and sweet peas.   Saute for awhile   Add light soy sauce.   Saute for...

Ramen Stir-fry Recipe bell pepper,    snap/snow peas,    vegetables,    oil,    carrot,    celery,    cauliflower,    broccoli,    beef,    noodles,    water,    meat It's skillet night and that means dinner's ready in minutes. Enjoy this beefy one with noodles and veggies too! Remove fat from beef. Cut beef into thin strips.   In 12-inch skillet, heat oil o...

Turkey Stir-fry Recipe turkey breast,    snap/snow peas,    chicken stock,    cornstarch,    canola oil,    mushrooms,    water chestnut,    onion,    celery,    soy sauce,    rice This is a nice dish to have after Thanksgiving. The vegetable add color and flavor. Adapted from Kylene Konosky's recipe posted in the Taste of Home along with the photo. In a non-stick skillet, s...

Vegetarian Stir Fry Recipe - Food.com red bell pepper,    vegetable stock,    pepper,    mushrooms,    onion,    garlic,    cabbage,    soy sauce,    salt,    rice vinegar,    firm tofu This recipe provides all the veggies you need! Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 66.2   Calories from Fat 15 g 23 %   Total Fat 1.7 g 2 %   Satura...

Stir- Fried Sesame Asparagus Recipe - Food.com sesame seed oil,    sesame seed,    garlic,    asparagus,    soy sauce,    sugar Quick, easy, and delicious! I love asparagus and usually just roast it with olive oil and kosher salt. However, I cook it so often in the spring that my family starts to tire of eating it the same way...

Courgette and Mushroom Stir Fry Recipe - Food.com oil,    mushrooms,    garlic,    zucchini/courgette,    sherry Something quick and easy. A nice combination. Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 131.3   Calories from Fat 36 g 28 %   Total Fat 4 g 6 %   Saturate...

Asian Green Bean Stir-Fry Recipe | EatingWell red pepper,    vegetables,    sesame seed oil,    green beans,    water Pungent and savory black bean-garlic sauce is the secret ingredient in this ultra-quick stir-fry. Instructions Checklist   Step 1   Heat oil in a large skillet over medium-high heat. Add green beans and...

Ginger Chicken Stir Fry Recipe - Food.com chicken,    snap/snow peas,    chicken stock,    cornstarch,    oil,    dried ginger,    carrot,    onion,    garlic,    celery,    soy sauce Here's a great stir fry that goes good over rice, or thin angel hair pasta. Sometimes I add toasted sliced almonds. Serving Size: 1 (345) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Pork Stir Fry Recipe | SparkRecipes pork loin,    bell pepper,    sesame seed oil,    olive oil,    almond,    pepper,    mushrooms,    carrot,    leek,    garlic,    celery,    cabbage,    soy sauce,    rice Easy, delicious and healthy Pork Stir Fry recipe from SparkRecipes. See our top-rated recipes for Pork Stir Fry. Make rice in rice-cooker. Slice the pork into thin strips. Marinate in 4 cloves of garl...

Sweet Pork Stir Fry Recipe - Food.com pork loin,    light soy sauce,    sweet onion,    cornstarch,    oil,    ginger root,    pineapple,    carrot,    garlic,    asparagus,    honey,    water A colorful stir-fry. Serve over rice or pasta, if desired. Serving Size: 1 (371) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 376.7   Calories from Fat 161 g 43 %   Total Fat 17....

Quick Asian Broccoli Stir-Fry Recipe - Food.com sesame seed oil,    oil,    ginger root,    broccoli,    salt,    sugar Bright green & fragrant. I found this recipe in a 30-year old Chinese cookbook. I've adapted it for frozen broccoli to make a faster side dish. The color and aroma is great. For fresh brocolli...

Stir Fry Vegetables Recipe | SparkRecipes ginger root,    carrot,    onion,    garlic,    celery,    bean sprouts,    cauliflower,    cabbage,    soy sauce This is a very healthy stir fry, that only uses a spray on cannola oil 1. Dice the cauliflower and the carrots. 2. Slice the celery into thin slices and shred the cabbage 3. Spray cannola oil on a lar...

Sausage Stir Fry Recipe | SparkRecipes sesame seed oil,    peanut oil,    mushrooms,    carrot,    garlic,    celery,    bean sprouts,    sausage,    soy sauce,    rice This is a super yummy recipe that makes the perfect amount for 2 and is quick and easy to make. Also easy to double for more people. Heat both oils in the bottom of a wok (or frying pan) Start flying ...

Chicken Stir-Fry Recipe - Food.com chicken breast,    red bell pepper,    snap/snow peas,    chicken stock,    cornstarch,    canola oil,    dried ginger,    carrot,    spring onion,    garlic,    broccoli,    soy sauce,    rice,    orange juice This is another one that goes over well. You can double the recipe for a larger group. Serving Size: 1 (426) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 572.1   Calories from F...

Stir-Fried Broccoli Recipe | MyRecipes red bell pepper,    chicken stock,    sesame seed oil,    oil,    sesame seed,    pepper,    garlic,    broccoli,    salt Stir-Fried Broccoli Instructions Checklist   Step 1   Spread sesame seeds in a small skillet over medium-high heat and cook, stirring constantly, until lightly toasted and beginning to release oil, abou... recipes with the same ingredients... Jeri's Stir-fried Broccoli Recipe | SparkRecipes

Stir Fried Asparagus Recipe - Food.com light soy sauce,    chicken stock,    cornstarch,    peanut oil,    sesame seed,    ginger root,    spring onion,    garlic,    asparagus,    water This is a quick dish seasoned with soy, garlic and ginger! Serving Size: 1 (183) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 125.2   Calories from Fat 68 g 55 %   Total Fat 7.7 ...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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