Afrikaanse Stoofschotel Recipe - Food.com curry powder, pepper, potato, onion, tomato, cabbage, salt, water Vegan potatoes w/cabbage dish from Lesotho. Serving Size: 1 (432) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 208.4 Calories from Fat 6 g 3 % Total Fat 0.8 g 1 % Saturated ...
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| Baked Pumpkin Slices Recipe - Food.com butter, cinnamon, pumpkin, salt, brown sugar My late mother-in-law made pumpkin this way, and it's the only way (apart from pumpkin pie) I like pumpkin! It's awfully hard to give quantities: please use your own judgement too. I do not kn...
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| Caramel Bananas Recipe - Food.com butter, evaporated milk, banana, brown sugar, sugar, white rum Another recipe I found on-line while looking for South Africa recipes to post for ZWT. Serving Size: 1 (115) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 508 Calories from Fat...
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| South African Biltong Recipe - Food.com beef fillet steak, bicarbonate of soda, pepper, coriander seed, worcestershire sauce, red wine vinegar, salt, brown sugar stephan gates terrific version of biltong, essentially air dried beef. The cook time is zero but none of the times include up to 20 days hanging Serving Size: 1 (42) g Servings Per Recipe: 10 AMT. P...
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| Biltong Recipe - Food.com bicarbonate of soda, pepper, coriander seed, beef, vinegar, salt, sugar Biltong is one of those things that everyone has their own opinion of... how to salt, how to spice, how wet/dry it should be, etc. This is my personal favourite recipe which is simple and straight-for...
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| Meatloaf With Tangy Tomato Gravy Recipe - Food.com ground beef, pepper, cloves, bay leaf, carrot, onion, tomato, eggs, mustard, relish/chutney, worcestershire sauce, salt, tomato ketchup/catsup, water Baked in a gravy, this meatloaf turns out deliciously moist. Easy to prepare in advance and pop in the oven on nights when you are limited for time. Use a ready made meatloaf and cut the preparation t...
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| Roasted Butternut Casserole Recipe - Food.com garlic salt, oil, butternut squash, potato, onion Sometimes the simplest ingredients together taste amazing. This recipe is dead-easy to assemble and goes well with anything! Serving Size: 1 (192) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY V...
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| Saharan Martini Recipe - Food.com chocolate, frangelico, amarula, vodka This martini is made with Amarula, a South African liqueur made from the Marula Fruit... After watching how much fun the chimps had on a cable program I just had to get it and see what all the fun was...
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| South African Chicken Recipe - Food.com olive oil, pepper, onion, garlic, whole chicken, salt, lemon juice A few ingredients, but easy meal with fall-off-the-bone chicken. Requires overnight marinating. Comes from The Frantic Family Cookbook. Serving Size: 1 (272) g Servings Per Recipe: 6 AMT. PER SERVIN...
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| South Africa Tomato Salad Recipe - Food.com green chili, tomato, red wine vinegar, salt, sugar Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench Serving Size: 1 (110) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 22.3 C...
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| Chicken in Coke Recipe - Food.com chicken, onion soup mix, onion, tomato, cola I found this on-line and it is a recipe adapted from The African Hut Cookbook. Serving Size: 1 (539) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 679.8 Calories from Fat 285 g...
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| Cheesy Fish Recipe - Food.com pepper, parsley, fish, mayonnaise, cheddar cheese, cream cheese, lemon juice A quick midweek supper dish that can be made ahead of time. Good served with either hot or cold side dishes Serving Size: 1 (114) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 3...
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| South African Nestle's Fudge Recipe - Food.com butter, golden syrup, vanilla, sugar, condensed milk, water I have lost and found this recipe so many times I am finally committing it to Zaar. From Fair Lady, May 14, 1986 Serving Size: 1 (40) g Servings Per Recipe: 24 AMT. PER SERVING % DAILY VALUE Calori...
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| Mixed Spice Recipe - Food.com pepper, nutmeg, cloves, cinnamon, dried ginger, allspice This finely ground mixture is usually found on the spice shelves of shops, but it loses flavour quite quickly. Here is a South African version, which can be crushed in a mortar and pestle or ground in...
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| Portugese Flat Chicken Recipe - Food.com chicken, chili dried/powder, olive oil, pepper, lemon, garlic, salt, white wine From African Kitchen :South Africa. Preferably spatchcock a baby chicken or small sprig chicken by laying it on its back, breast Serving Size: 1 (319) g Servings Per Recipe: 4 AMT. PER SERVING % DA...
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| Ol' South Custard Recipe | MyRecipes vanilla extract, eggs, salt, sugar, milk Instructions Checklist Step 1 Cook milk in a heavy nonaluminum saucepan over medium heat, stirring often, 10 minutes or just until it begins to steam. (Do not boil.) Remove from heat. Advertisement...
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| Rasamarula Recipe - Food.com amarula, creme de cacao, vanilla vodka, raspberry liqueur Okay, you've seen Amarula served with all kinds of stuff, but have you tried it with a Chambord? Tastes just like a chocolate covered raspberry. Hope you like it Serving Size: 1 (56) g Servings P...
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| Amarula Cream Truffles: a Homemade Gift! Recipe - Food.com butter, dark chocolate, amarula, cream These sinfully rich chocolate truffles will make a lovely gift in the festive season! They're easy to make and they also freeze well. Use different finishes for a professional look. I give the met...
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| South African Creamy Delight Recipe - Food.com amaretto, irish cream, amarula, kahlua, vodka Found this recipe at a drink site on-line. Serving Size: 1 (63) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 177.7 Calories from Fat 0 g 1 % Total Fat 0.1 g 0 % Saturated Fa...
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| Nutty Irishman Went South African! Recipe - Food.com frangelico, amarula, kahlua, caramel syrup, coffee, whipped cream This is a spin off of my Recipe #184346 using Amarula cream liqueur from South Africa. Very tasty and strong coffee. Serving Size: 1 (171) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Ca...
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| Caramel Delight Recipe - Food.com cinnamon sugar, amarula, butterscotch schnapps, vodka, chocolate syrup, caramel syrup This is a rich creamy drink made of vodka, buttershot and Amarula which is from the marula fruit. Using caramel and chocolate syrup to enhance it's flavor. Serving Size: 1 (33) g Servings Per Rec...
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| African Obsession Recipe - Food.com chocolate, amaretto, amarula, creme de cacao, cream, milk This exotic martini is made with Amarula Cream Liqueur from South Africa. After watching the great fun the chimps were having eating the Marula fruit on a cable program, I had to buy a bottle. If you ...
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| Mealie Soup - South African Corn Soup Recipe - Food.com butter, evaporated milk, creamed corn, chicken stock, pepper, onion, tomato, sweetcorn, salt Posting for ZWT4 Serving Size: 1 (455) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 302.4 Calories from Fat 86 g 29 % Total Fat 9.6 g 14 % Saturated Fat 5.3 g 26 % Choleste...
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| Boerewors - South African Sausage Recipe - Food.com pepper, nutmeg, coriander seed, cloves, pork ribs, beef, white vinegar, salt This is a must on every barbecue whether it be coal, gas or electric! When I have not been able to get the skins to produce sausages, I have shaped this mixture into patties and have served it in burg...
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| South African Orange Chicken Recipe - Food.com chicken, orange peel, rosemary, mustard, soy sauce, salt, honey, brandy, orange juice This is delicious and tangy! And it improves in taste if made ahead, refrigerated, and heated up again! It's not wholly South African, as the idea comes from France, and then there's the soy s...
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| South African - Curried Carrot Salad Recipe - Food.com cornstarch, curry powder, pepper, cloves, raisin, carrot, onion, white vinegar, salt, sugar, water This recipe is also from the web site Rainbow Nation Connecting South Africa and has been posted here for the ZWT-7 Tour of Africa. Serving Size: 1 (2599) g Servings Per Recipe: 1 AMT. PER SERVING ...
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| South African Yellow Rice Recipe - Food.com butter, turmeric, cinnamon, raisin, salt, rice, sugar, water This is a traditional South African recipe, which comes from the great culinary tradition of the Cape Malays -- originally brought in as slaves in the 17th century. It's easy and plain, but great ...
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| South African - Roasted Eggplant Salad Recipe - Food.com red onion, red bell pepper, olive oil, pepper, garlic, cucumber, aubergine/eggplant, salt, lemon juice This recipe is from a website called South African Traditional Recipes and has been posted here for the ZWT-7 Tour of South Africa. It sounds excellent. Serving Size: 1 (258) g Servings Per Recipe: 2...
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| Cape Malay Yellow Rice With Raisins Recipe - Food.com butter, turmeric, ginger root, cinnamon, raisin, salt, rice, water I found this recipe online for Zaar World Tour. It recommends serving it with curries or bobotie. Serving Size: 1 (144) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 243.6 Calo...
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| African Gumbo Recipe - Food.com chicken thigh, tomato paste, hot sauce, peanut oil, potato, onion, garlic, okra, tomato, peanut butter, water A delicious spicy dinner that is great during cold weather and is as easy to prepare as most soups. Serving Size: 1 (772) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 657.9 Ca...
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| South African Chutney Chicken Recipe - Food.com chicken thigh, onion soup mix, relish/chutney This is so simple to make with only 3 ingredients but tastes great. I used chicken breast fillets for this & a mumbai chutney picked up at a produce market. Experiment with different chutney types...
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| Cardamom Mashed Sweet Potatoes Recipe - Food.com butter, snap/snow peas, pepper, cardamom, sweet potato, yam, onion, sweetcorn, spinach, salt, honey What you see is what you get but the cardamom is a nice surprise. The recipe is from the World Food Cafe in London (UK). They offer a sweet pepper relish with it but I'd prefer thinly sliced sweet...
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| Zurie's Pork Tenderloin With Yoghurt, Mustard and Prunes Recipe - Food.com pork loin, cornstarch, oil, pepper, prune, bacon, mustard, salt, sugar, red wine, cream, yogurt (plain) This is a nice combination of flavours. Use plump dried prunes and remove the pips. It's a good idea to put dried fruits in bottles and fill up with sherry, port or brandy: they plump up beautiful...
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| Bo-Kaap Cape Malay Curry Powder - South African Spice Mixture Recipe - Food.com black mustard seeds, turmeric, pepper, fenugreek/methi seed, fennel seeds, curry leaf, coriander seed, cloves, red chili, cumin, cardamom, dried ginger My take on Cape Malay curry powder; I devised this when I finally finished my precious box of this type of curry powder, that had been sent to me in a Herbs and Spices swap by Zurie! I checked the ing...
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| South African Yellow Rice With Cinnamon and Raisins Recipe - Food.com oil, turmeric, cinnamon, raisin, salt, rice, brown sugar, water Rice with a sweet spicy taste! Serving Size: 1 (237) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 564.4 Calories from Fat 99 g 18 % Total Fat 11 g 16 % Saturated Fat 1.5 g 7...
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| South African Baked Sago Pudding Recipe - Food.com butter, sago, apricot jam/preserve, vanilla, nutmeg, cinnamon, eggs, salt, sugar, milk Very traditional, very comforting! Rather don't use tapioca, which is similar but has much larger beads or grains. Tapioca would need soaking overnight. Serving Size: 1 (194) g Servings Per Recip...
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| Crock Pot Leg of Lamb Recipe - Food.com lamb leg, olive oil, oregano, nutmeg, mint, garlic, white vinegar, sugar, lemon juice I love the flavour combination of lemon, garlic and herbs with lamb and this recipe fulfills my taste buds' expectations! This is not meant to be a roast, but is meant to be fall apart soft - almo...
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| B53 Recipe - Food.com amarula, kahlua, vodka Serving Size: 1 (29) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 78.7 Calories from Fat 0 g 0 % Total Fat 0 g 0 % Saturated Fat 0 g 0 % Cholesterol 0 mg 0 % Sodium 1.3 mg...
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| Mirage Recipe - Food.com grand marnier, amarula, coffee liqueur Another great way to serve Amarula. If you like Grand Marnier you'll like this served with coffee liqueur. The guy at the liquor store told me about this one ;) I think he was trying to get me to ...
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