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appetizer,main,side: stir fry and curry, curry
dessert
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 containing milk

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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeSouth Africa Vegetable Curry Recipe - Food.com
green bell pepper,    vegetable stock,    oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt
I'm not sure where this recipe came from but it is very good. Serve with brown rice. Can also top with shredded coconut and chutney.
Serving Size: 1 (260) g   Servings Per Recipe: 6   AMT. PER SERVI...


picture of recipeBeef Curry Recipe - Food.com
beef steak,    olive oil,    curry powder,    pepper,    bay leaf,    coconut milk,    onion,    garlic,    tomato,    salt,    white wine
This very easy and delicious curry recipe was given to us by a dear South African friend who happens to be an amazing cook!
Serving Size: 1 (236) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...


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picture of recipeCape Malay Curry Recipe - Food.com
chicken,    tomato paste,    apricot jam/preserve,    oil,    garam masala,    turmeric,    ginger root,    cinnamon,    onion,    garlic,    tomato,    lamb,    relish/chutney,    red wine vinegar,    salt,    water
This curry is traditionally South African, and comes from the Malay community in the Western Cape. It's sweet, fruity, spicy, and not too hot. It reminds me of home every time I eat it.
Serving Si...


picture of recipeSouth African Vegetable Curry Recipe | MyRecipes
green bell pepper,    vegetable stock,    chicken stock,    oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt,    fat
Notes: Joan Bacharach shares this curry from the Cape Malay community in South Africa. She serves it with brown rice, shredded coconut, and chutney.
Instructions Checklist   Step 1   Cut carrots into 1/...


picture of recipeSouth African Vegetable Curry Recipe - Food.com
green pepper,    vegetable stock,    chicken stock,    canola oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt
An AWESOME African recipe that will be a hit ten fold, especially if you like Indian food. Great served with cous cous.
Serving Size: 1 (358) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


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