The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Yellow Squash With Peanuts Recipe - Food.com oil,    peanut,    yellow squash,    salt,    brown sugar Posted for Zaar World Tour. This recipe comes from Chad, in Africa. I would REALLY not make the sugar optional. :) Serving Size: 1 (247) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calo...

Liberian Sweet Potato Pone Recipe - Food.com oil,    dried ginger,    sweet potato,    salt,    baking powder,    molasses I found this North African recipe for the Zaar World Tour. I haven't made it *yet* but it looks yummy! Wait! Liberia is in West Africa *not* North Africa! Check your map, Beth!!!! Serving Size: 1 ... recipes with the same ingredients... Liberian Sweet Potato Pone | Recipes Wiki | Fandom

Zucchini Couscous Recipe - Food.com olive oil,    cumin,    zucchini/courgette,    cous cous,    water A very quick and easy side dish. It could also double as the base for a cold salad with the addition of other chopped veggies and oil based dressing! Serving Size: 1 (175) g   Servings Per Recipe: 4   A...

Moroccan Sesame Potatoes Recipe - Food.com hot sauce,    olive oil,    sesame seed,    potato,    salt,    lemon juice Harissa, a spicy sauce popular in northern Africa, gives these potatoes a bit of a punch. I found Harissa with the ethnic items at Whole Foods, but you can also get it at African specialty markets or ...

Moroccan Spiced Roast Potatoes Recipe - Food.com olive oil,    pepper,    cumin,    potato,    garlic,    salt,    lemon juice These potatoes are my favourite kind- crispy, flavourful and delicious! The spice paste here is my Moroccan spice paste with added olive oil but I've copied it out here in full to make the recipe ...

Carrot and Harissa Puree Recipe - Food.com hot sauce,    olive oil,    pepper,    carrot,    garlic,    salt From Made in Morocco - this is so great, you can serve it cold as a dip or (as I prefer) hot as a veggie side dish. Easy and very delicious! Serving Size: 1 (370) g   Servings Per Recipe: 1   AMT. PER S...

Spiced Potato Cakes Recipe - Food.com canola oil,    pepper,    paprika,    coriander leaf,    cayenne pepper,    cumin,    potato,    eggs,    salt These tasty fried potato cakes come from Algeria. (Prep time includes chilling time for the potatoes.) Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 241.3 ...

Algerian Carrots Recipe - Food.com hot sauce,    olive oil,    mint,    cumin,    lemon,    carrot,    garlic,    salt,    sugar This carrot dish is from the Orange County Register, attributed to Jack Elvis. It would pair well with chicken or a fish dish. I haven't tried this yet, but I imagine that the combination of flavo... recipes with the same ingredients... Algerian Carrots | Recipes Wiki | Fandom

Ethiopian Cabbage Dish Recipe | SparkRecipes olive oil,    turmeric,    pepper,    cumin,    potato,    carrot,    onion,    cabbage,    salt Easy, delicious and healthy Ethiopian Cabbage Dish recipe from SparkRecipes. See our top-rated recipes for Ethiopian Cabbage Dish. Heat the olive oil in a skillet over medium heat. Cook the carrots an...

North African Spiced Carrots Recipe - Food.com olive oil,    parsley,    paprika,    coriander seed,    cumin,    lemon,    carrot,    garlic,    salt,    lemon juice,    water Serving Size: 1 (120) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 58.3   Calories from Fat 25 g 43 %   Total Fat 2.8 g 4 %   Saturated Fat 0.4 g 1 %   Cholesterol 0 mg 0 %   Sodium...

Algerian Vegetable Couscous Recipe - Food.com chicken stock,    olive oil,    coriander seed,    cumin,    lemon,    raisin,    mushrooms,    carrot,    onion,    garlic,    cous cous This recipe is from week five of my food blog, Travel by Stove. I am attempting to cook one meal from every country on Earth, and Algeria is my fifth stop. Couscous has been called the national dish o...

Zulu Cabbage Recipe - Food.com green bell pepper,    sunflower oil,    curry powder,    pepper,    onion,    tomato,    cabbage,    salt,    water Adapted from The African Kitchen. Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 94   Calories from Fat 44 g 47 %   Total Fat 4.9 g 7 %   Saturated Fat 0.7 g 3...

Moroccan Carrots Recipe - Food.com olive oil,    pepper,    parsley,    cayenne pepper,    cinnamon,    cumin,    currant (zante),    carrot,    brown sugar,    orange juice,    water This is a Joyce Goldstein recipe that I came across via a Nutrition Action Newsletter. It is very good - and healthy!! Serving Size: 1 (81) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Okra and Tomatoes With Grains of Paradise Recipe - Food.com red onion,    olive oil,    guinea pepper,    ginger root,    cardamom,    garlic,    okra,    tomato,    salt,    sugar This is an Alton Brown recipe. Grains of Paradise have a taste that is a mix of mild black pepper, cardamom, coriander and ginger and with a luscious citrus aroma. Long used in Middle Eastern, North a...

North African Spiced Carrots Recipe | EatingWell olive oil,    parsley,    paprika,    coriander seed,    cumin,    carrot,    garlic,    salt,    lemon juice,    water The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation. Instructions Checklist   Step 1   Heat oil in a large nonstick skillet over ... recipes with the same ingredients... North African Spiced Carrots Recipe

Spicy Carrots With Parsley and Cilantro Recipe - Food.com chili dried/powder,    olive oil,    almond,    parsley,    paprika,    coriander,    carrot,    garlic,    salt,    lemon juice This delicious vegetable recipe is a great side dish for entertaining because you can serve it warm, at room temperature or even slightly chilled. And it goes with almost any main course, from beef to...

Moroccan Inspired Baked Potato Slices Recipe - Food.com olive oil,    turmeric,    coriander seed,    chili pepper,    cinnamon,    lemon,    potato,    garlic I enjoy coming up with different types of oven fries to satisfy my craving for fries while still staying within the ranges of my low fat diet. This is my most recent creation. My husband went ...

Spiced Moroccan Carrots Recipe - Food.com olive oil,    pepper,    parsley,    paprika,    cayenne pepper,    cumin,    carrot,    garlic,    salt,    lemon juice From The Complete Carrot cookbook. Cook time is an estimate. Serving Size: 1 (66) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 70.7   Calories from Fat 47 g 67 %   Total Fat 5.2 ...

Carrots with Paprika and Capers Recipe | MyRecipes sweet onion,    olive oil,    parsley,    paprika,    caper,    carrot,    garlic,    red wine vinegar,    salt,    water Like most Moroccan salads, this can be made up to a day ahead and chilled. For the best flavor, bring it back to room temperature before serving. Instructions Checklist   Step 1   Heat oil in a large no... recipes with the same ingredients... Carrots With Paprika and Capers Recipe - Food.com

couscous with vegetable Recipe | SparkRecipes green pepper,    olive oil,    carrot,    onion,    zucchini/courgette,    tomato,    salt,    cous cous Easy, delicious and healthy couscous with vegetable recipe from SparkRecipes. See our top-rated recipes for couscous with vegetable. Firstly you cook couscous as it says on the package. Cut your veget...

Carrot and Cilantro Couscous Recipe - Food.com olive oil,    coriander seed,    coriander leaf,    peas,    carrot,    salt,    cous cous,    lemon juice,    water This is from Coup de Pouce. This is an healthy recipe and done in 20 minutes. No cooking time involved. ETA on July 22, 2011 : I made this recipe. We loved the carrots and peas in the couscous. We tho...

Black Eyed Pea Relish Recipe - Food.com black olive,    italian dressing,    sweet onion,    bell pepper,    pepper,    green chili,    jalapeno,    chili pepper,    cumin,    dried garlic,    black-eyed pea,    garlic,    celery,    tomato,    sweetcorn,    salt,    sugar Great side dish or appetizer. I am ALWAYS asked for this recipe whenever I serve it. This is a fusion recipe that has taken some tasty ingredients from many areas. Use a processor to make the chopping...

Spinach and Potatoes from Southern Africa Recipe - Food.com chicken stock,    pepper,    potato,    spinach,    salt Posted for ZWT, I haven't made it yet so yield and time are a guestimate. Serving Size: 1 (257) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 157.8   Calories from Fat 8 g 5 ...

South African Cucumber Relish Recipe - Food.com jalapeno,    garlic,    cucumber,    apple cider vinegar,    salt Posted for ZWT 7. Cook time is actually chill time. Serving Size: 1 (185) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 28.7   Calories from Fat 1 g 6 %   Total Fat 0.2 g 0 %   Sat...

Okra on the side Recipe - Food.com peanut oil,    chili pepper,    onion,    garlic,    okra,    tomato,    salt Serving Size: 1 (119) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 65.7   Calories from Fat 12 g 19 %   Total Fat 1.4 g 2 %   Saturated Fat 0.2 g 1 %   Cholesterol 0 mg 0 %   Sodium...

Roasted and Spiced Chickpeas Recipe - Food.com chili dried/powder,    olive oil,    pepper,    cumin,    chickpea,    garlic,    salt A simple but different way to enjoy chickpeas. You can also serve these as a snack. Serving Size: 1 (440) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 747.2   Calories from Fat ...

Casablanca Carrots Recipe - Food.com black olive,    olive oil,    parsley,    paprika,    cinnamon,    cumin,    carrot,    garlic,    salt,    lemon juice This is from 365 Ways to Cook Vegetarian. Wouldn’t it be fun to do a theme night and rent Casablanca, make Moroccan Chicken, rice pilaf and these carrots? Serving Size: 1 (197) g   Servings Per R...

Moroccan Carrots Recipe - Food.com black olive,    parsley,    coriander,    cinnamon,    cumin,    basil,    carrot,    onion,    garlic,    lemon juice These roasted carrots pair well with any savoury dish. The lemon juice brings out the flavours beautifully! Serving Size: 1 (399) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1...

Yams With Tomatoes Recipe - Food.com tomato paste,    oil,    red chili,    dried onion,    sweet potato,    yam,    onion,    salt This is a traditional recipe of Côte d'Ivoire. Serving Size: 1 (134) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 234.4   Calories from Fat 84 g 36 %   Total Fat 9.4 g 1...

Ethiopian Fava Beans Recipe - Food.com red onion,    oil,    cayenne pepper,    cumin,    garlic,    fava beans,    salt,    water Fava beans have a nutty taste. This is a really yummy way to prepare them. Recipe by Angela Shelf Medearis. Serving Size: 1 (404) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 5...

Easy Couscous With Peas Recipe vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    peas,    onion,    garlic,    salt,    cous cous Super quick couscous side dish. It is colorful and easy! In a saucepan, saute the onion and garlic in the oil over medium heat until soft, about 5 minutes. Stir in the peas, parsley, salt, pepper, and...

Egyptian Eggplant Recipe - Food.com tomato sauce,    red bell pepper,    chicken stock,    olive oil,    jalapeno,    chickpea,    aubergine/eggplant,    salt,    lemon juice,    water My version of eggplant with tomato sauce and jalapenos Serving Size: 1 (325) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 320.6   Calories from Fat 86 g 27 %   Total Fat 9.7 g 14...

Ethiopian Ginger Vegetables | Recipes Wiki | Fandom olive oil,    pepper,    ginger root,    green chili,    potato,    carrot,    onion,    garlic,    green beans,    salt,    water 5 Green chiles,skin,seed,chop 1 tsp fresh ginger, grated 6 Small potatoes, cubed 1/2 lb green beans 4 carrots, cut in strips water 2 med onions, quartered, separated 2 tbl olive oil 2 cl garlic salt a... recipes with the same ingredients... Ethiopian Ginger Vegetables Recipe - Food.com

Spicy Tabbouleh Recipe - Food.com bulgur wheat,    olive oil,    parsley,    mint,    jalapeno,    lemon,    spring onion,    tomato,    cucumber,    salt,    water This is tabouleh with a twist because of the addition of the jalapeno pepper. I counted the soaking time in the prep time. Enjoy! Serving Size: 1 (141) g   Servings Per Recipe: 6   AMT. PER SERVING % DA...

Couscous With Seven Vegetables Recipe - Food.com olive oil,    turmeric,    mint,    cumin,    summer squash,    sweet potato,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    sweet pepper,    salt,    cous cous,    water This is a simple recipe, it is made using onion, carrots, sweet potato, yellow summer squash, zucchini, green sweet pepper, and tomato into quick-cooking couscous. Cut veggies into coin like shapes. T...

Casablanca Couscous Recipe tomato sauce,    curry powder,    paprika,    cayenne pepper,    chickpea,    raisin,    mushrooms,    carrot,    onion,    celery,    salt,    tofu,    cous cous,    wine,    water This recipe came from an estate sale. I obtained it when I purchased the family collection from the Webb Estate in Grand Prairie, Texas in 1987. In large pan brown tofu, onion, carrots, celery and mus...

Moroccan Vegetable Couscous Recipe - Food.com green pepper,    chicken stock,    olive oil,    turmeric,    parsley,    coriander leaf,    caraway,    cardamom,    carrot,    onion,    zucchini/courgette,    tomato,    cabbage,    salt,    cous cous Couscous has been a staple in North Africa for years. It’s becoming popular here, partly because it cooks quickly. Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...

Moroccan Lucky Seven Vegetable Inspired Couscous Recipe - Food.com dried cranberry,    chicken stock,    olive oil,    almond,    coriander seed,    cumin,    allspice,    peas,    currant (zante),    carrot,    onion,    cous cous,    white wine Serving Size: 1 (230) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 534.8   Calories from Fat 130 g 24 %   Total Fat 14.5 g 22 %   Saturated Fat 1.7 g 8 %   Cholesterol 0 mg 0 %   So...

Egyptian Spiced Carrot Puree Recipe - Food.com hot sauce,    pitta bread,    olive oil,    hazelnut,    almond,    sesame seed,    pepper,    coriander seed,    cumin,    dried ginger,    coconut,    carrot,    white wine vinegar,    salt,    bread The Egyptian spice blend known as dukka includes toasted ground cumin, coriander and sesame seeds; Sortun gives it a twist by adding toasted coconut. The carrot dish here is traditionally eaten by fir...

Moroccan Carrots Recipe | SparkRecipes olive oil,    pepper,    parsley,    cumin,    carrot,    salt,    lemon juice My favourite way to eat carrots. Addictive. Good for picnics, pot-lucks, etc. Steam or boil carrots until desired firmness. (I like my carrots fairly soft, but not fall apart.) Drain carrots and trans...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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