The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

South Africa Tomato Salad Recipe - Food.com green chili,    tomato,    red wine vinegar,    salt,    sugar Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 22.3   C...

South African - Curried Carrot Salad Recipe - Food.com cornstarch,    curry powder,    pepper,    cloves,    raisin,    carrot,    onion,    white vinegar,    salt,    sugar,    water This recipe is also from the web site Rainbow Nation Connecting South Africa and has been posted here for the ZWT-7 Tour of Africa. Serving Size: 1 (2599) g   Servings Per Recipe: 1   AMT. PER SERVING ...

South African - Roasted Eggplant Salad Recipe - Food.com red onion,    red bell pepper,    olive oil,    pepper,    garlic,    cucumber,    aubergine/eggplant,    salt,    lemon juice This recipe is from a website called South African Traditional Recipes and has been posted here for the ZWT-7 Tour of South Africa. It sounds excellent. Serving Size: 1 (258) g   Servings Per Recipe: 2...

Leek and Bacon Salad Recipe - Food.com oil,    pepper,    cayenne pepper,    leek,    bacon,    vinegar,    salt This is quick as a wink to make and is good as a light lunch with a crusty loaf of bread or as a side dish to a larger meal. Serving Size: 1 (83) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Sweet and Sour Pasta Salad Recipe - Food.com tomato sauce,    sunflower oil,    curry powder,    peas,    carrot,    onion,    bacon,    white vinegar,    pasta,    sugar this salad is usually served up at a BBQ and is always a big hit. Your guests will try and guess the ingredients, but none of them will get it right! Serving Size: 1 (97) g   Servings Per Recipe: 12   A...

South African Curried Banana Salad Recipe - Food.com red onion,    apricot jam/preserve,    cornstarch,    olive oil,    curry powder,    pepper,    banana,    tomato,    spinach,    balsamic vinegar,    salt,    sugar While helping my lil sis with her school project on South Africa we came across this yummy and healthy recipe on Disney Channel's Pass The Plate Serving Size: 1 (331) g   Servings Per Recipe: 6   AM...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

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