Nut and Granola Bars Recipe - Food.com oats,    almond,    nuts,    cinnamon,    raisin,    honey Homemade Oat and Nut bars I made up when I had a bunch of smoked almonds that no one was eating. It turned out pretty darn good and close to the real thing. Serving Size: 1 (40) g   Servings Per Recipe...

A Different Porridge Recipe - Food.com barley,    oats,    cinnamon,    milk,    yogurt (plain) From Recipes+ magazine Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 232.4   Calories from Fat 18 g 8 %   Total Fat 2.1 g 3 %   Saturated Fat 0.5 g 2 %   Chole...

Cinnamon porridge - Recipes - delicious.com.au oats,    cinnamon,    banana,    brown sugar,    cream Start the day with a healthy breakfast of cinnamon porridge. This is a FODMAP friendly recipe for a Low FODMAP diet. 1.   Place oats, cinnamon, 1L (4 cups) of water and a pinch of salt in a saucepan. S...

Chocolate Cream of Wheat Aka Chocolate Porridge Recipe - Food.com butter,    cream of wheat,    salt,    chocolate syrup,    milk This is a recipe that my mother used to make for us kids. It is total comfort food for me now. I love to make it and then let the skin form on the top while it's cooling. My son likes lumps in his...

Peppermint Patty Porridge Recipe - Food.com stevia,    oats,    almond,    cream cheese,    artificial sugar,    cocoa powder,    peppermint flavoring This is a tasty breakfast treat. I tried to make something similar to a peppermint patty and the result is really good. Serving Size: 1 (74) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   ...

Hearty Oatmeal Recipe - Food.com oats,    flax seed/linseed,    cinnamon,    fruit,    milk,    yogurt (plain),    water I am hypoglycemic and breakfast is especially important for me. This oatmeal recipe is a slight twist on a common GI recipe that introduces more fiber to your morning and is so easy to make. As a side...

Cheddar Cornmeal Porridge Recipe - Food.com butter,    cornstarch,    pepper,    salt,    cheddar cheese,    milk Found in Canadian Living magazine Serving Size: 1 (176) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 305.9   Calories from Fat 151 g 49 %   Total Fat 16.8 g 25 %   Saturated Fat 1...

Fruited Granola Recipe - Food.com butter,    cereal,    wheat germ,    wheat,    oats,    almond,    cinnamon,    date,    raisin,    cranberry,    vegetable fat spread,    honey Serving Size: 1 (55) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 201.9   Calories from Fat 47 g 24 %   Total Fat 5.3 g 8 %   Saturated Fat 1.5 g 7 %   Cholesterol 4.6 mg 1 %   Sod...

Muesli Recipe pumpkin seeds,    oats,    sunflower seeds,    almond,    sesame seed,    flax seed/linseed,    cinnamon I make a homemade muesli with oatmeal, roasted almonds, raw seeds and a dash of cinnamon for sweetness and flavor. More of my recipes can be found on my blog Roz's Scrumptious Recipes http://rozme...

Hot Quinoa Breakfast With Fruits Recipe - Food.com quinoa,    cinnamon,    sultana,    raisin,    apple,    water Quinoa makes a great gluten free hot breakfast /porridge. 5 to 10 minutes and it is ready. Serving Size: 1 (251) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 402.9   Calories fr...

Mounds Oatmeal Recipe - Food.com sweetener,    oats,    coconut,    cocoa powder,    milk I often eat oatmeal for breakfast, I cannot have it the same way over and over, and I find that it's fun to experiment with different flavors. This is what happened Monday morning. ;) Serving Size...

Fruity Oatmeal Recipe - Food.com oats,    cinnamon,    raisin,    peach,    milk,    water This is what my Mom used to make me every morning as I was getting ready to head out the door for school. I still eat this about 6 mornings out of the week. Serving Size: 1 (216) g   Servings Per Recip...

Apple Harvest Oatmeal Recipe - Food.com oats,    cinnamon,    raisin,    apple,    brown sugar,    milk,    water A very filling and low-fat breakfast, perfect for those crisp fall days. Serving Size: 1 (254) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 231.8   Calories from Fat 48 g 21 %   ...

Cinnamon Oatmeal Recipe - Food.com oats,    cinnamon,    salt,    honey,    milk Yummy healthy cold morning treat! Serving Size: 1 (248) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 300.9   Calories from Fat 27 g 9 %   Total Fat 3.1 g 4 %   Saturated Fat 0.8 g...

Marvelous Muesli Recipe - Food.com oats,    cinnamon,    plum,    apple,    honey,    lemon juice,    water A healthy breakfast or snack food anytime. Serving Size: 1 (1062) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 336.7   Calories from Fat 20 g 6 %   Total Fat 2.3 g 3 %   Saturated...

Choco Monkey Oatmeal Recipe - Food.com oats,    cinnamon,    banana,    salt,    cocoa powder This recipe is entirely from HungryGirl.com. This could for dessert or breakfast. Be sure to add a packet of Splenda Serving Size: 1 (111) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Ca...

Berry Almond Crumble Oatmeal Recipe - Food.com oats,    almond,    cinnamon,    blueberry,    brown sugar,    milk This recipe was delivered to my e-mail by Quaker Oats. I'm going to store it here so it doesn't get lost. This recipe appeals to me because of the fiber in the oatmeal. It is also low in sodiu...

Raw Oatmeal Recipe - Food.com oats,    almond,    wolfberry,    cinnamon,    apple cider,    apple juice,    vanilla yogurt I have had several kinds of raw oatmeal, but this one is my favorite. My children love this recipe as well. What a great way to start our morning than with a nutrient packed food. Feel free to add mor...

Apple 'n' Oats Recipe - Food.com butter,    oatmeal,    walnut,    cinnamon,    apple,    brown sugar,    milk Just something a little different for your morning oatmeal. The simmering apples, brown sugar and cinnamon are sure to make the morning a little brighter. Serving Size: 1 (295) g   Servings Per Recipe:...

Nutty Banana Oatmeal Recipe - Food.com dried cranberry,    oatmeal,    almond,    banana,    milk This is a quick and delicious breafast. You can also add half a scoop of whey protein powder at the end to make it perfectly balanced nutritionally. Serving Size: 1 (355) g   Servings Per Recipe: 1   AM...

Pumpkin Oatmeal for Breakfast! Recipe - Food.com pumpkin pie spice,    oats,    cinnamon,    raisin,    pumpkin,    brown sugar,    milk A very healthy yet yummy way to get your oats! Serving Size: 1 (257) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 238.2   Calories from Fat 27 g 11 %   Total Fat 3 g 4 %   Saturat...

Strawberry Cinnamon Oatmeal Recipe - Food.com oats,    cinnamon,    strawberry,    artificial sugar,    water This is just a little something I concocted this morning in lieu of how chilly it is outside (yes yes I know 50 degrees isn't very cold, but it is for florida). Serving Size: 1 (340) g   Servings P...

Chunky Apple Cinnamon Oatmeal Recipe - Food.com oats,    cinnamon,    apple,    brown sugar,    milk,    water Yummy and filling breakfast (or snack!). Serving Size: 1 (444) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 228.8   Calories from Fat 17 g 8 %   Total Fat 1.9 g 3 %   Saturated Fa...

Apple Cider Oatmeal Recipe - Food.com butter,    oats,    cinnamon,    salt,    apple cider A yummy, quick breakfast that my family enjoys. We love oatmeal in the morning. Serving Size: 1 (259) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 209.7   Calories from Fat 75 g...

Gingersnap Granola Recipe - Food.com lemon peel,    oats,    vanilla,    cinnamon,    dried ginger,    salt,    vegetable fat spread,    honey,    molasses I found this recipe on another site. Serving Size: 1 (35) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 115   Calories from Fat 24 g 21 %   Total Fat 2.7 g 4 %   Saturated Fat 0.5...

Apricot Almond Oatmeal Recipe - Food.com oatmeal,    almond,    apricot,    sugar,    almond essence,    yogurt (plain),    water I eat oatmeal 3 or 4 times a week and find myself looking for new ways to add flavor and interest without adding a lot of calories. This morning's experiment was worth sharing. Feel free to adjust...

Polenta Recipe polenta,    cornstarch,    salt,    water 1. Bring the water and salt to a boil in a saucepan.   2. Very slowly sprinkle the cornmeal into the boiling water, stirring constantly.   3. This must be done slowly and carefully to avoid lumps   4. Co... recipes with the same ingredients... Polenta Recipe | Bon Appetit Basic Polenta Recipe | SparkRecipes

Pip's Porridge - Crockpot Recipe sweetener,    oats,    raisin,    eggs,    sugar,    milk,    water This is a nutritious breakfast for you and the kids. Will warm you up on a winter morning. Serve with sliced banana and some honey. Put all the ingredients into a slow-cooker and stir (making sure th...

Five Grain Hot Cereal Recipe - Food.com brown rice,    cornstarch,    barley,    oatmeal,    sesame seed,    wholewheat flour I love whole grain cereals! This is a hearty and healthy way to start the morning. I got this off the internet and changed it a bit. Serving Size: 1 (422) g   Servings Per Recipe: 1   AMT. PER SERVING %...

Basic Oatmeal Recipe - Food.com apple sauce,    oats,    vanilla,    cinnamon,    honey,    water Made from scratch oatmeal that you can use as a base to make whatever flavor you like or eat as is. Serving Size: 1 (209) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 145.8   Ca...

Creamy Maple Cranberry Oatmeal Recipe - Food.com dried cranberry,    wheat germ,    oats,    salt,    maple syrup,    soy milk,    milk Another delicious breakfast from Quaker Oats. This one is my favorite yet! It's so much better than storebought oatmeal mixes, and if you use soy milk it's dairy-free! I've also tried usin...

Breakfast Parfait Recipe - Food.com oats,    walnut,    strawberry,    fruit,    honey,    yogurt (plain) A quick and easy breakfast. Serving Size: 1 (370) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 414.3   Calories from Fat 119 g 29 %   Total Fat 13.3 g 20 %   Saturated Fat 5.8 g 2...

Fbd Banana-Pecan Oatmeal Recipe - Food.com oats,    pecan,    nutmeg,    cinnamon,    banana Another Flat Belly Diet breakfast staple! Serving Size: 1 (218) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 483.2   Calories from Fat 212 g 44 %   Total Fat 23.6 g 36 %   Saturat...

Oatmeal with Barley and Blueberries Recipe - Food.com stevia,    protein powder,    barley,    oatmeal,    cinnamon,    blueberry Serving Size: 1 (137) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 250.7   Calories from Fat 25 g 10 %   Total Fat 2.8 g 4 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...

Breakfast Surprise Recipe - Food.com dried fruit,    oats,    raisin,    apple,    milk,    yogurt (plain),    water A great little breakfast or snack from The Organic Baby and Toddler Cookbook Serving Size: 1 (161) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 157   Calories from Fat 17 g 11 %...

Oatmeal Delight Recipe - Food.com oatmeal,    flax seed/linseed,    cinnamon,    fruit,    milk,    water This recipe is a balance of starch, protein, dairy and fruit. A wonderful combination and taste for the morning. Serving Size: 1 (209) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calori...

Breakfast Oatmeal With Banana and Apple Recipe - Food.com oatmeal,    cinnamon,    banana,    apple,    soy milk,    water Really yummy breakfast. I eat it everyday, sometimes with 1 apple and a handful of raisins of only the banana and vegan pure chocolate chips Serving Size: 1 (489) g   Servings Per Recipe: 1   AMT. PER S...

Coconut Cream Oatmeal Recipe - Food.com oats,    coconut extract,    coconut,    salt,    condensed milk,    water Warm up your cold winter morning with a tropical taste. Serving Size: 1 (281) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 168.2   Calories from Fat 30 g 18 %   Total Fat 3.4 g 5...

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