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africa: stir-fry recipes (page 1) - FoodFerret

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Recipe Categories: All Recipes
appetizer,main,side: stir fry and curry, stir fry
dessert
drink
condiments,sauces,toppings

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All Cuisine
africa: eastern africa, northern africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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picture of recipeSpiced Fried Chickpeas Recipe - Food.com
chipotle,    oil,    pepper,    coriander seed,    cayenne pepper,    chickpea,    salt
Serving Size: 1 (72) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 85.9   Calories from Fat 7 g 9 %   Total Fat 0.9 g 1 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium 60...


picture of recipeAsparagus in Paradise Recipe - Food.com
olive oil,    almond,    lemongrass,    guinea pepper,    garlic,    asparagus,    seasoning
Grains of Paradise an aromatic seeds of a tropical African plant has a zesty flavor reminiscent of pepper, with hints of flowers, coriander and cardamom. The whole almond gives this a nice crunch but ...


 
 
picture of recipeMoroccan Fried Eggplant Recipe - Food.com
oil,    pepper,    cumin,    aubergine/eggplant,    eggs,    salt
Is usually eaten as a finger food and side dish for fried fish.
Serving Size: 1 (300) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 104.5   Calories from Fat 28 g 27 %   Total Fat...


picture of recipeFried Chickpeas Recipe - Food.com
chicken stock,    oil,    parsley,    paprika,    coriander seed,    coriander,    chickpea,    carrot,    onion,    salt
Serving Size: 1 (3743) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1379.6   Calories from Fat 1049 g 76 %   Total Fat 116.7 g 179 %   Saturated Fat 15.2 g 75 %   Cholesterol 0 mg ...


picture of recipeTastira (Tunisian Fried Peppers and Eggs) Recipe - Food.com
green bell pepper,    olive oil,    pepper,    chili pepper,    caraway,    garlic,    tomato,    eggs,    salt
I learned this recipe from my mother-in-law in Tunisia. Serve it on four separate plates or on one large platter. Serve with sliced French bread.
Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. ...


picture of recipeMoroccan Eggplant With Garbanzo Beans Recipe - Food.com
tomato sauce,    red bell pepper,    chili dried/powder,    vegetable stock,    garam masala,    turmeric,    pepper,    coriander,    lentil,    chickpea,    raisin,    onion,    garlic,    aubergine/eggplant,    salt
This vegetarian dish is full of flavor, substantial, and makes a complete nutritious meal high in protein. The blended spices of garam masala make this dish rich tasting without being high in fat, and...


picture of recipeFried Baby Carrots Recipe - Food.com
olive oil,    pepper,    mint,    lemon,    carrot,    garlic,    salt,    sugar
I found this on foodbycountry.com. I'm posting it for ZWT 6.
Serving Size: 1 (53) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 68.6   Calories from Fat 46 g 68 %   Total Fat ...


picture of recipeMadagascar Zucchini Skillet Recipe - Food.com
oil,    pepper,    bay leaf,    garlic,    zucchini/courgette,    tomato,    salt,    rice
This makes a delicious side. It tastes like bruscetta without the bread. I got it from Extending the Table, and it says it's from Madagascar although it looks more Italian than anything to me.
Ser...


picture of recipeMoroccan Chard and Lamb Pan-Fry Recipe - Food.com
lamb shoulder,    chili dried/powder,    lamb stock,    chicken stock,    olive oil,    pine nut,    turmeric,    coriander seed,    cumin,    raisin,    onion,    garlic,    swiss chard
Swiss chard is a leafy green that can be used in place of spinach for cooking. I was pleased to find this recipe in Delicious magazine, that calls for it specifically and uses both leaves and stalks.
...





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