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central-america: salad recipes (page 1) - FoodFerret

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picture of recipeBlack Bean Salad Recipe | MyRecipes
black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    avocado,    onion,    tomato,    sweetcorn,    red wine vinegar,    salt,    lime juice
Learn how to make Black Bean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Cook corn in boiling water to cover 5 minutes; drain a...


picture of recipeBlack Bean Salad Recipe | MyRecipes
salad,    black beans,    pepper,    parsley,    coriander leaf,    jalapeno,    avocado,    spring onion,    tomato,    salt,    lime juice
Learn how to make Black Bean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 5 ingredients in a large bowl; stir well...


 
 
picture of recipeBaja Potato Salad Recipe - Food.com
white peppercorn,    coriander,    green chili,    jalapeno,    dried garlic,    potato,    onion,    celery,    salt,    cream cheese
This is a zesty potato salad that is a nice change of pace. It is great with a grilled steak! Recipe can be doubled and the seasonings can be adjusted to your taste.
Serving Size: 1 (407) g   Servings ...


picture of recipeSpicy Coleslaw Curtido Salvadoreno Recipe
chili dried/powder,    olive oil,    oregano,    carrot,    onion,    cabbage,    vinegar,    salt,    brown sugar,    water
Spicy side dish that is also great for topping off fish tacos.
Blanch the cabbage in boiling water for 1 minute. Drain and place in a large bowl.   Add carrots, onion, red pepper, oregano, olive oil. ...


picture of recipeblack bean salad Recipe | SparkRecipes
red onion,    brown rice,    black beans,    olive oil,    pepper,    avocado,    lime,    sweetcorn,    salt
Eat this on it's own, serve over greens or in a pita! Very versatile
Combine ingredients in a large bowl. Slice the lime and juice it into the salad, gently stir to combine. Ingredients can be adj...


picture of recipeMinted Spinach Salad Recipe - Food.com
olive oil,    oil,    parsley,    mint,    spring onion,    tomato,    spinach,    white wine vinegar,    salt,    parmesan cheese,    lime juice
Adapted from Mexican Family Cooking. Use fresh parsley and mint for this recipe.
Serving Size: 1 (157) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 162.4   Calories from Fat 132...


picture of recipeMexican Potato Salad Recipe - Food.com
red potato,    green pepper,    chili dried/powder,    coriander,    cumin,    spring onion,    celery,    sweetcorn,    salad dressing,    mayonnaise
Potato salad with a Tex-Mex flair.
Serving Size: 1 (213) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 231.8   Calories from Fat 62 g 27 %   Total Fat 7 g 10 %   Saturated Fat 1.1 ...


picture of recipePinto Bean Salad Recipe
red onion,    olive oil,    pepper,    coriander leaf,    bay leaf,    pinto bean,    spring onion,    garlic,    tomato,    salt,    lemon juice,    lime juice
Pinto Bean Salad: Savory and healthful, but down-home, too; recipe from Grandma's Cookbook of kitchen-tested recipes.
Put the pintos in a large Dutch oven and cover with fresh water. Add the bay   ...

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Pinto Bean Salad Recipe - Food.com


picture of recipeBlack Bean Salad Recipe - Food.com
red pepper,    black beans,    olive oil,    pepper,    parsley,    coriander leaf,    cumin,    spring onion,    garlic,    tomato,    salt,    lemon juice,    lime juice
Healthy, easy and delicious.
Serving Size: 1 (190) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 293.9   Calories from Fat 71 g 24 %   Total Fat 8 g 12 %   Saturated Fat 1.2 g 5 %...


picture of recipeBlack Bean Salad Recipe | SparkRecipes
red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    sherry vinegar,    salt,    honey
This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good!
Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...


picture of recipeAvocado salad Recipe | SparkRecipes
coriander,    avocado,    spring onion,    tomato,    salt,    lime juice
Easy, delicious and healthy Avocado salad recipe from SparkRecipes. See our top-rated recipes for Avocado salad.
chop all ingredients and mix. serve cold or room temp Serving Size: makes 6 servings Nu...


picture of recipeFiesta Bean Salad Recipe - Food.com
red onion,    red bell pepper,    black beans,    olive oil,    coriander,    jalapeno,    cumin,    radish,    sweetcorn,    lime juice
A fast and easy salad that goes well with Mexican food. From Woman's Day Light Meals in Minutes.
Serving Size: 1 (115) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 168.6   ...


picture of recipeCalico Black Bean Salad Recipe - Food.com
dressing,    black beans,    olive oil,    pepper,    basil,    spring onion,    onion,    tomato,    sweet pepper,    red wine vinegar,    salt,    lemon juice
From Taste of Home. Cooking time does not include 1 hour chill time.
Serving Size: 1 (191) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 249.5   Calories from Fat 48 g 20 %   Tota...


picture of recipeTaco Pasta Salad Recipe
ground meat,    black beans,    pepper,    tomato,    sweetcorn,    cucumber,    salt,    taco seasoning,    pasta,    sour cream
This dish can be made with or without meat and is made from typical pantry items.
Place all ingredients in a large mixing bowl and toss   When all ingredients are coated evenly with sour cream   Add sa...


picture of recipeHot Mexican Potato Salad Recipe - Food.com
black olive,    picante sauce,    olive oil,    pepper,    coriander leaf,    potato,    spring onion,    tomato,    salt,    lime juice
A different twist on the usual potato salads that's colourful and flavourful.
Serving Size: 1 (210) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 147.9   Calories from Fat 49...


picture of recipeBlack Bean Salad Recipe - Food.com
red onion,    yellow/orange bell pepper,    yellow/orange pepper,    red pepper,    black beans,    olive oil,    pepper,    parsley,    spring onion,    garlic,    tomato,    salt,    lemon juice
A wonderful addition to any buffet table or dinner side.
Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 179.4   Calories from Fat 46 g 26 %   Total Fat 5.2 g ...


picture of recipeBlack-Bean and Tomato Quinoa Salad Recipe - Food.com
butter,    quinoa,    black beans,    lime peel,    oil,    coriander leaf,    spring onion,    tomato,    sugar,    lime juice
Quinoa is a fast-cooking, protein-packed whole grain. Steamed, it makes a perfect partner for lime-spiked black beans and fresh tomato.
Serving Size: 1 (212) g   Servings Per Recipe: 4   AMT. PER SERVIN...


picture of recipeSouthwestern Cole Slaw Recipe - Food.com
red onion,    coriander,    jalapeno,    cabbage,    salt,    honey,    lime juice
Adapted from The Culinary Institute of America: Grilling Cookbook, this goes great over Baja Fish Tacos, to top a hamburger, tofu burger or fish sandwich!
Serving Size: 1 (47) g   Servings Per Recipe: ...


picture of recipeAvocado Green Salad Recipe - Food.com
cottage cheese,    olive oil,    dried garlic,    avocado,    lettuce,    vinegar,    salt
Very refreshing salad for World Tour 2006 - Mexico!!!
Serving Size: 1 (213) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 232.8   Calories from Fat 176 g 76 %   Total Fat 19.6 g 3...


picture of recipeQuinoa and Black Bean Salad Recipe - Food.com
red bell pepper,    quinoa,    black beans,    olive oil,    coriander leaf,    jalapeno,    cumin,    garlic,    sweetcorn,    salt,    lime juice
A very festive dish! The flavors blend nicely together. It's a wonderful alternative to rice or couscous. The Quinoa seed is considered a supergrain and an almost perfect protein. You could easily...


picture of recipeMexican Bean Salad Recipe - Food.com
red onion,    red pepper,    chili dried/powder,    hot sauce,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    pinto bean,    chickpea,    avocado,    garlic,    sweetcorn,    red wine vinegar,    salt,    sugar,    lemon juice,    lime juice
This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary. I think the Sun Vista brand of beans has the ...


picture of recipeBlack Bean Salad Recipe
red onion,    red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    sherry vinegar,    salt,    honey
Http://www.foodnetwork.com/recipes/guy-fieri
Mix all ingredients in a bowl and refrigerate for 1 hour.   People Who Like This Dish 3   boosan21 Pleasant Valley, CT   twertsfirst McDonough, GA   clbacon Bi...


picture of recipeAvocado and Black Bean Salad Recipe - Food.com
black beans,    olive oil,    coriander,    avocado,    lime,    onion,    tomato,    sweetcorn,    salt
I'm always on the lookout for any recipe containing avocado, black beans and corn. This great summer salad was sent to me in a recipe exchange and I fell in love with it. Great salad to have for C...


picture of recipeCuban Black Bean Salad Recipe - Food.com
red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    parsley,    cumin,    garlic,    celery,    lemon juice
Nice bean salad I adapted from one I had in our local cuban restaurant.
Serving Size: 1 (143) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 96 g 46 %   T...


picture of recipeJalapeno Avocado Salad Recipe - Food.com
salad,    jalapeno,    avocado,    onion,    tomato,    sugar,    lime juice
This is wonderful to serve with any Tex-Mex entree.
Serving Size: 1 (161) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 91.4   Calories from Fat 54 g 60 %   Total Fat 6.1 g 9 %   ...


picture of recipeMexican Coleslaw Recipe | EatingWell
olive oil,    coriander,    carrot,    cabbage,    salt,    rice vinegar
Enjoy this crunchy, refreshing alternative to mayonnaise-based coleslaw on a taco or on the side.
Instructions Checklist   Step 1   Place cabbage and carrots in a colander; rinse thoroughly with cold wa...

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Mexican Coleslaw Recipe
Mexican Coleslaw Recipe | SparkRecipes


picture of recipeMargarita Salad Recipe - Food.com
banana,    pineapple,    mango,    strawberry,    honey,    margarita mix,    lime juice
My cousin made this refreshing fruit salad for Easter.
Serving Size: 1 (267) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 172.5   Calories from Fat 5 g 3 %   Total Fat 0.7 g 1 %...


picture of recipeCitrus and Black Bean Salad Recipe - Food.com
red onion,    black beans,    pepper,    avocado,    orange,    grapefruit,    lemon juice
I got this recipe from a neighbor. or My DIL swears that this is better if let sit a while at room temp.
Serving Size: 1 (259) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 207....

recipes with the same ingredients...
Citrus and Black Bean Salad Recipe | SparkRecipes


picture of recipeBlood Fruit Salad Recipe - Food.com
hot sauce,    sweetener,    avocado,    strawberry,    tomato,    salsa
I've been South Beach-ing for a long time, and in the quest to find something to eat, discovered this. A few tablespoons of ricotta cheese add a nice dose of protein if desired. Easy stuff and tas...


picture of recipeNikkibenk's Chick Pea and Black Bean Salad Recipe | SparkRecipes
green pepper,    red pepper,    black beans,    olive oil,    chickpea,    onion,    garlic,    apple cider vinegar,    salad dressing,    sugar
A Bean Salad you can use to top Brown Rice or Quinoa. Don't forget to add these to your tracking whether you use quinoa or rice. This recipe is packed with Protein/Fiber. One serving size is half ...


picture of recipeColorful Black Bean Salad Recipe - Food.com
red onion,    red bell pepper,    green bell pepper,    black beans,    pepper,    cumin,    lime,    sweetcorn,    salt
Colorful, fresh, quick tex-mex salad
Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.3   Calories from Fat 11 g 6 %   Total Fat 1.3 g 1 %   Saturated Fat 0....


picture of recipeTaco and Black Bean Salad Recipe - Food.com
taco shell,    black beans,    avocado,    sweetcorn,    lettuce,    salsa,    cheddar cheese,    sour cream
A cool, summer meal all ages will enjoy! Found this recipe in a local grocer's magazine!
Serving Size: 1 (354) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 428.8   Calories ...


picture of recipeJumping Black Bean Salad Recipe - Food.com
chili flavored oil,    black beans,    vegetables,    red peppercorn,    cumin,    carrot,    tomato,    salt,    lime juice
This black bean salad can be made with Chili oil or Olive oil. The recipe comes from Better Homes & Gardens.com
Serving Size: 1 (175) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Cal...


picture of recipeMexican salsa-salad Recipe - Food.com
coriander leaf,    jalapeno,    onion,    garlic,    tomatillo,    tomato,    salt,    lime juice
This easy salsa/salad is great with fajitas or on it's own as a salad. This is a recipe I tweaked from one that I found in Sunset Magazine.
Serving Size: 1 (868) g   Servings Per Recipe: 1   AMT. PE...


picture of recipeRadish and Avocado Salad - Mexico Recipe - Food.com
red onion,    coriander leaf,    avocado,    radish,    salt,    lime juice
Adapted from Cuisine of the Water Gods by Patricia Quintana.
Serving Size: 1 (116) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 98.4   Calories from Fat 66 g 68 %   Total Fat 7.4...


picture of recipeKey West Black Bean Salad Recipe - Food.com
gouda cheese,    black beans,    olive oil,    cayenne pepper,    shallot,    sun dried tomatoes,    sweetcorn,    lime juice
Created for RSC#11, coworkers loved it.
Serving Size: 1 (93) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 243.5   Calories from Fat 42 g 18 %   Total Fat 4.8 g 7 %   Saturated Fat...


picture of recipeSimple Haiku Black Bean And Corn Salad Recipe
black beans,    olive oil,    cumin,    sweetcorn,    red wine vinegar
A very simple side to Mexican food night at our home. Not at all spicy so kids will enjoy it too.
5 ingredients!   Mix to entice the palate.   Oh way too simple!   People Who Like This Dish 2   aaaazzzz ...


picture of recipeCilantro-Lime Romaine Salad Recipe | MyRecipes
yellow/orange bell pepper,    olive oil,    pepper,    coriander leaf,    shallot,    spring onion,    garlic,    lettuce,    mustard,    salt,    lime juice
Learn how to make Cilantro-Lime Romaine Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 8 ingredients in a large bowl...


picture of recipeTurkey Taco Salad Recipe - Food.com
ground turkey,    tomato,    lettuce,    salsa,    taco seasoning,    cheese,    sour cream
One serving only calls for 1/2 cup of ground turkey/taco mix; but I fry up one pound and add 1 pkg of taco mix and freeze the leftovers for future use. 5 points per serving
Serving Size: 1 (614) g   Se...


picture of recipeColorful Black Bean Salad Recipe - Food.com
dressing,    yellow/orange pepper,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    dried garlic,    spring onion,    salt,    lemon juice
An easy snack or side dish from my mom that I like to prepare in the summer that will last for days! The cook time is for refrigeration. Enjoy!
Serving Size: 1 (159) g   Servings Per Recipe: 4   AMT. PE...





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