Cuban Black Bean Soup Recipe - Food.com black beans,    olive oil,    oregano,    cumin,    bay leaf,    onion,    garlic,    salt,    sugar,    sour cream,    water The original. Not time-effective. Serving Size: 1 (507) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 525.6   Calories from Fat 307 g 58 %   Total Fat 34.1 g 52 %   Saturated Fat 7...

Cuban Ham, Rice and Black Bean Casserole Recipe - Food.com green pepper,    black beans,    oil,    bay leaf,    onion,    ham,    salt,    rice From Foods with a Foreign Flavor textbook - posted for ZWT5. Serving Size: 1 (103) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 219.6   Calories from Fat 55 g 25 %   Total Fat 6....

Cuban Black Bean Soup Recipe | MyRecipes red onion,    green bell pepper,    black beans,    canola oil,    oregano,    coriander leaf,    jalapeno,    cumin,    bay leaf,    avocado,    lime,    shallot,    onion,    ham,    salt,    sugar,    lime juice,    sour cream,    water Inspired by his Cuban mother's black bean soup, Chef Douglas Rodriguez of DeLaCosta restaurant in Chicago developed the robust flavor in this recipe for people who didn't have money to spend o...

Spicy Black and Red Bean Soup Recipe - Food.com black beans,    vegetable stock,    oil,    green chili,    kidney bean,    carrot,    onion,    garlic,    tomato,    sweetcorn,    sugar This is my friend Gale's favorite soup. Serving Size: 1 (260) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 169.1   Calories from Fat 21 g 13 %   Total Fat 2.4 g 3 %   Saturat...

Cuban Black Bean Soup Recipe - Food.com yellow/orange bell pepper,    chili dried/powder,    black beans,    chicken stock,    olive oil,    pepper,    paprika,    cumin,    bay leaf,    onion,    garlic,    red wine vinegar,    salt I got this recipe from the Bob's Red Mill website, and it is awesome! Serving Size: 1 (316) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 253.2   Calories from Fat 67 g 26 %...

Cuban Black Bean Soup Recipe - Food.com pumpkin seeds,    red onion,    green bell pepper,    black beans,    canola oil,    oregano,    coriander leaf,    jalapeno,    cumin,    bay leaf,    avocado,    lime,    shallot,    onion,    bacon,    ham,    salt,    sugar,    lime juice,    sour cream,    water Chef Douglas Rodriguez of DeLaCosta restaurant in Chicago was born in America, but this recipe is inspired by his mother's black bean soup, which offered robust flavor for people who didn...

Cuban Pork and Sweet Potato Stew Recipe - Food.com pork loin,    red onion,    green pepper,    black beans,    pepper,    parsley,    coriander leaf,    cumin,    sweet potato,    spring onion,    garlic,    salt,    orange juice,    lime juice Lean pork, fresh sweet potatoes, canned black beans and traditional Cuban flavors blend beautifully in your slow cooker to provide you with a healthy, easy weeknight meal that's special enough for...

Black Bean and Olive Soup Recipe - Food.com brine,    cherry pepper,    green bell pepper,    black beans,    chicken stock,    olive oil,    thyme,    olive,    carrot,    onion,    garlic,    celery,    red wine vinegar,    salt,    water This is a good dish to make the day before you need it, as it tastes better the longer it sits. A variation of a typical Cuban dish from the Caribbean Light cookbook. Serving Size: 1 (327) g   Servings...

Cuban Navy Bean Soup Recipe - Food.com olive oil,    saffron,    pepper,    parsley,    cumin,    bay leaf,    navy bean,    butternut squash,    potato,    onion,    garlic,    tomato,    cabbage,    salt,    water This recipe belongs to my Aunt Rose. She was a neighbor friend of my mothers and taught Mom to make this soup 40 years ago. Somewhere along the way I learned to make it too. Warm and hearty, a fairly ...

Havana Chili Recipe - Food.com ground pork,    chili dried/powder,    black beans,    beef stock,    ground beef,    oil,    almond,    cloves,    cinnamon,    cumin,    allspice,    olive,    raisin,    onion,    garlic,    tomato,    balsamic vinegar,    salt,    rice Not too spicy--nice change from the usual chili. Serving Size: 1 (515) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 658.2   Calories from Fat 329 g 50 %   Total Fat 36.6 g 56 %   ...

Cuban Black Bean Soup Recipe - Food.com green pepper,    black beans,    olive oil,    oregano,    cumin,    onion,    garlic,    white vinegar,    salt,    rice,    water Recipe is courtesy of a brochure for La Zaragozana Restuarant in Old San Juan, PR. We were there years ago and everything was delicious. (If you go, try their Castillan Garlic Soup also) Serving Size:...

Pantry Black Bean Soup Recipe - Food.com black beans,    chicken stock,    olive oil,    thyme,    cumin,    bay leaf,    onion,    garlic,    tomato,    sweetcorn,    vinegar,    salsa This is an adapation of a recipe that was published in the book, Desperation Dinners by Beverly Mills and Alicia Ross Serving Size: 1 (472) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Quick Cuban Black Bean Soup Recipe - Food.com hot sauce,    black beans,    vegetable stock,    oil,    pepper,    oregano,    cumin,    onion,    ham,    salt,    sherry,    sour cream 365 Great 20 Minute Recipes Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 392.5   Calories from Fat 164 g 42 %   Total Fat 18.3 g 28 %   Saturated Fat 4.2 g 2...

Cuban Beef Stew Recipe tomato sauce,    cherry pepper,    red bell pepper,    dry sherry,    olive oil,    pepper,    oregano,    caper,    cumin,    bay leaf,    olive,    raisin,    potato,    onion,    garlic,    red wine vinegar,    salt,    meat This stew takes a bit of time but its not a difficult recipe and worth the extra effort. It is a low fat version of the original, but tastes just as good. Heat the oil in a large saute pan, over mediu... recipes with the same ingredients... Cuban Beef Stew Recipe | SparkRecipes

Cuban Black Bean Soup Recipe - Food.com tomato sauce,    green pepper,    black beans,    olive oil,    pepper,    oregano,    bhandhanya,    cumin,    bay leaf,    onion,    garlic,    white vinegar,    salt This recipe is my Mom's that was her Mom's and so on. This has always been a hit at our Christmas' as well as all our special occasions. Great recipe to use a pressure cooker if you forget...

Cuban-Style Pork Stew Recipe - Food.com pork shoulder,    chili dried/powder,    vegetable stock,    pepper,    oregano,    cumin,    orange,    lime,    onion,    garlic,    vinegar,    salt A simple slow cooked Cuban style pork stew. Best served over a bed of rice to absorb the tasty liquid. Serving Size: 1 (352) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 706.1 ...

Cuban Beef Stew Recipe - Food.com tomato sauce,    cherry pepper,    red bell pepper,    beef steak,    dry sherry,    olive oil,    pepper,    oregano,    caper,    cumin,    bay leaf,    olive,    raisin,    potato,    onion,    garlic,    red wine vinegar,    salt,    meat The traditional dish uses a good amount of olive oil and meat with a lot of marbling. This version is lower in fat, but is true to the spirit of the recipe. Although it does take a fair amount of time...

Slow Cooker Cuban Braised Beef and Peppers Recipe | Real Simple beef flank steak,    red bell pepper,    pepper,    oregano,    coriander leaf,    cumin,    avocado,    onion,    tomato,    salt,    rice Recipe for Slow Cooker Cuban Braised Beef and Peppers. Instructions Checklist   Step 1   In a 5- to 6-quart slow cooker, combine the tomatoes, bell peppers, onion, oregano, cumin, 11 teaspoons salt, and...

Cuban Goulash Recipe - Food.com oil,    cooking banana,    oregano,    cayenne pepper,    cumin,    bay leaf,    onion,    zucchini/courgette,    tomato,    pork,    salt Posted for ZWT5 for safekeeping . Serve with rice or egg noodles, a salad, and crusty bread. If you want more heat, feel free to add a pepper of some sort. Serving Size: 1 (392) g   Servings Per Recipe...

Tamal En Casuela: Cuban Tamale Soup Recipe - Food.com tomato sauce,    green pepper,    cornstarch,    olive oil,    pepper,    lemon,    onion,    garlic,    pork,    salt,    wine,    water This is the recipe my grandmother used to make. It calls for pork, but you can substutute chicken or beef. A meal in itself. Serving Size: 1 (269) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY V...

Cuban Chicken-and-Plantain Stew Recipe | MyRecipes chicken breast,    green bell pepper,    chicken stock,    beef stock,    dry sherry,    olive oil,    cooking banana,    pepper,    parsley,    paprika,    oregano,    cumin,    onion,    garlic,    tomato,    salt This hearty chicken-and-plantain stew is an easy and delicious way to prepare plantains - or cooking bananas - which are a common ingredient in stews, soups, and casseroles throughout Latin America. I...

Blockbuster Vegetarian Crock Pot Black Bean Soup Recipe - Food.com red onion,    green bell pepper,    chili dried/powder,    brown rice,    black beans,    pepper,    oregano,    coriander,    jalapeno,    cumin,    lentil,    lime,    carrot,    garlic,    celery,    tomato,    red wine vinegar,    salt,    rice,    sour cream,    water This soup is really yummy and healthy too! This makes a main dish accompanied by tortillas, or crusty french bread and a nice salad!Caribbean, Cuban, Mexican and Spanish influences! It really is best ...

Garbanzo Bean Soup - Cuban Style Recipe tomato paste,    green bell pepper,    chorizo sausage,    hot sauce,    chicken stock,    olive oil,    pepper,    paprika,    mustard powder,    cumin,    bay leaf,    chickpea,    potato,    onion,    garlic,    celery,    salt,    water This is a great soup to heat up those cold winter days! In a large pot, over medium-high hear, brown the Chorizo in 2 T of Olive Oil.   Add and saute the onion, celery, and green pepper to the Choizo, ...

Cuban Beef Stew or Ropa Vieja Recipe - Food.com olive oil,    red peppercorn,    coriander leaf,    cloves,    cinnamon,    bay leaf,    annatto,    carrot,    onion,    garlic,    tomato,    sweet pepper,    white wine vinegar,    salt,    water This classic Cuban stew is best served with plain white rice, black beans and fried plantains. Beer or a full-bodied red wine are excellent beverage choices. Serving Size: 1 (88) g   Servings Per Recip...

Cuban Black Bean Soup - Uncle Bill's Version Recipe - Food.com butter,    dried potato,    mashed potato,    chicken soup,    chili dried/powder,    hot sauce,    black beans,    vegetable stock,    chicken stock,    olive oil,    pepper,    oregano,    chili pepper,    cumin,    lentil,    potato,    onion,    garlic,    celery,    soy sauce,    water A delicious and medium spicy soup. This is my version for a Cuban Black Bean Soup. Serving Size: 1 (206) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 166.7   Calories from Fat ...

Oxtail Stew - Rabo Encendido Recipe - Food.com tomato sauce,    green pepper,    beef stock,    olive oil,    thyme,    pepper,    parsley,    nutmeg,    cloves,    bay leaf,    allspice,    potato,    carrot,    onion,    garlic,    celery,    salt,    cocoa powder,    red wine,    flour,    meat Actually Rabo Encendido (literally means Lit Tail) is more of a stew than a soup, at least the Cuban version, and there are as many versions as there are Cuban cooks. Here it is, con buen provecho! Re...

black bean lentil soup Recipe | SparkRecipes red onion,    green bell pepper,    chili dried/powder,    black beans,    pepper,    oregano,    jalapeno,    cumin,    lentil,    carrot,    garlic,    celery,    tomato,    red wine vinegar,    salt,    rice,    water Easy, delicious and healthy black bean lentil soup recipe from SparkRecipes. See our top-rated recipes for black bean lentil soup. In a large pot over medium-high heat, place the beans in three times ...

Cuban Black Bean Soup Recipe | SparkRecipes green pepper,    black beans,    beef stock,    thyme,    pepper,    oregano,    green chili,    cumin,    garlic,    tomato,    ham,    red wine vinegar,    water Easy, delicious and healthy Cuban Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Cuban Black Bean Soup. 1. Combine first 6 ingredients in a large Dutch oven; bring mixture to ...

Cuban Black Bean Stew with Rice Recipe | SparkRecipes red onion,    red bell pepper,    brown rice,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    garlic,    apple cider vinegar,    salt Easy, delicious and healthy Cuban Black Bean Stew with Rice recipe from SparkRecipes. See our top-rated recipes for Cuban Black Bean Stew with Rice. Cook rice according to package directions. Meanwhil...

Cuban Pork Sweet Potato Stew Recipe | SparkRecipes pepper,    coriander,    green chili,    cumin,    sweet potato,    onion,    garlic,    tomato,    pork,    salt,    orange juice Easy, delicious and healthy Cuban Pork Sweet Potato Stew recipe from SparkRecipes. See our top-rated recipes for Cuban Pork Sweet Potato Stew. Place all ingredients in slow cooker except cilantro. Coo...

Cuban Black Eyed Peas and Hominy Recipe | SparkRecipes hominy,    bell pepper,    olive oil,    oregano,    cumin,    black-eyed pea,    onion,    garlic,    red wine vinegar Easy, delicious and healthy Cuban Black Eyed Peas and Hominy recipe from SparkRecipes. See our top-rated recipes for Cuban Black Eyed Peas and Hominy. Heat oil in skillet over medium high heat. Add on...

AntCof's Cuban Black Bean Soup Recipe | SparkRecipes green bell pepper,    black beans,    oil,    oregano,    cumin,    kidney bean,    onion,    garlic,    tomato,    ham,    apple cider,    dark rum,    water Easy, delicious and healthy AntCof's Cuban Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for AntCof's Cuban Black Bean Soup. Heat oil in Dutch oven over medium heat. Cook...

Cuban black bean stew Recipe | SparkRecipes green bell pepper,    black beans,    chicken stock,    olive oil,    thyme,    pepper,    cayenne pepper,    bay leaf,    carrot,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    water Easy, delicious and healthy Cuban black bean stew recipe from SparkRecipes. See our top-rated recipes for Cuban black bean stew. 1.peel and chop onion into 1/2 inch pieces. Remove the stem and seeds f...

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