Maple Crunch Oatmeal Recipe - Food.com butter,    dried cranberry,    oatmeal,    sunflower seeds,    walnut,    pecan,    almond,    nutmeg,    cinnamon,    raisin,    maple syrup,    milk Cereal with all the good things in it! A great way to start the day! Adapted from Country Living magazine(Feb.2006) Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Cal...

Cranberry Orange Oats Recipe - Food.com dried cranberry,    oats,    cinnamon,    cardamom,    honey,    maple syrup,    brown sugar,    orange juice,    water This probably will not wow your taste buds; however, it is a healthy breakfast alternative. This combines the concentrated fiber of oat bran with the coarser texture of traditional oatmeal. Serving Si...

Porridge With Mashed Banana Recipe - Food.com oats,    banana,    milk Me and my mum make this every morningbecuase its so quick and simple! It is so low in fat and yet tastes so creamy! Additionally it releases energy so slowly, keeping you going for ages! Serving Size:...

Frumenty Recipe - Food.com wheat,    raisin,    fruit,    honey,    brown sugar,    water,    half and half Frumenty is a kind of porridge made from wheat boiled in milk. The recipe can be found in Medieval cookbooks, but it's thought that the dish may even date back to prehistoric times. Although it is...

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