Dip Into India Recipe - Food.com olive oil,    curry powder,    pepper,    parsley,    nutmeg,    cayenne pepper,    onion,    cauliflower,    salt,    sugar,    sour cream,    yogurt (plain) From Delicious Dips by Diane Morgan. Serving Size: 1 (133) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 108.2   Calories from Fat 53 g 50 %   Total Fat 6 g 9 %   Saturated Fat 2.4...

Plain Raita Recipe - Food.com pepper,    coriander leaf,    cumin,    salt,    yogurt (plain) It is an indispensable accompaniment of Indian cuisine. A great way to enjoy your meal and mail in the hot summer months! Serving Size: 1 (84) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...

World's Best Raita Recipe - Food.com mustard seed,    cucumber,    salt,    yogurt (plain) My family has been making raita this way for as long as I can remember. It's simple and delicious. The trick is to use mustard seeds instead of cumin. The mustard gives it a kick, but if you want ...

Hummus w tahini Recipe | SparkRecipes olive oil,    chickpea,    garlic,    tahini,    salt,    lemon juice great middle eastern hummus recipe Blend everything into a past. You will need to put the garbanzo liqued into the blender in order for the blender to blend the paste well enough. You will beed a high...

Daal Masala (Lentil Dip) Recipe | SparkRecipes chili dried/powder,    olive oil,    curry powder,    ginger root,    coriander seed,    cumin,    lentil,    garlic,    salt This very easy recipe works either as a curry over rice or as a great alternative to hummus. Serve hot or cold with fresh vegetables, naan, pita, or baked tortilla chips. It's a good way to get en...

Jade Hummus With Pita Crisps Recipe - Food.com pitta bread,    olive oil,    sesame seed,    parsley,    paprika,    coriander seed,    coriander,    cumin,    edamame,    garlic,    tahini,    salt,    lemon juice,    water A great variation on the beloved hummus. Must have with the pita chips as the flavors were born to mingle. The pita chips cooked in my oven in 10 minutes, so you might want to periodically check that ...

spicy pumpkin dip Recipe - Food.com olive oil,    sesame seed,    pepper,    cayenne pepper,    cumin,    chickpea,    garlic,    pumpkin,    tahini,    salt,    lemon juice I loved it at Bombay cafe, this is not quite the same, it's from food network, enjoy Serving Size: 1 (837) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 358.1   Calories from...

Bombay Bicycle Club Dip Recipe - Food.com mango chutney,    cayenne pepper,    coconut,    lime,    mayonnaise,    yogurt (plain) This recipe goes well with a variety of Indian dishes. No bicycles were harmed in the preparation of this dish. Serving Size: 1 (83) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories...

Indian Touch Mango Dip Recipe - Food.com olive oil,    coriander leaf,    jalapeno,    mango,    lemon,    salt,    cream cheese,    sour cream,    water This dip is effortless and so good. Serving Size: 1 (133) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 103.6   Calories from Fat 57 g 56 %   Total Fat 6.4 g 9 %   Saturated Fat 3....

Coriander and Mango Raita Recipe - Food.com coriander,    green chili,    cumin,    mango,    cucumber,    honey,    yogurt (plain) A cooling dip, to serve with chapattis and naan bread Serving Size: 1 (798) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 177.8   Calories from Fat 32 g 18 %   Total Fat 3.6 g 5 %...

Spicy Yogurt Recipe - Food.com pepper,    coriander leaf,    cumin,    spring onion,    cucumber,    salt,    yogurt (plain) Great with any menu for your dinner/lunch...and ready in minutes ! Serving Size: 1 (355) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 274.9   Calories from Fat 27 g 10 %   Total ...

Ww - Chickpea and Masala Dip Recipe - Food.com sesame seed oil,    garam masala,    sesame seed,    pepper,    mint,    cumin,    chickpea,    lemon,    garlic,    salt,    sugar,    yogurt (plain) This recipe is from this month's Dish magazine. As far as I can work out the whole recipe is 5 1/2 points as per the magazine ingredients. It's the same texture as hummus but with a bit more f...

Spicy Cilantro Hummus Recipe - Food.com olive oil,    coriander leaf,    jalapeno,    cumin,    chickpea,    garlic,    salt,    lemon juice Serve this dip with pita, pita chips, veggie sticks, or crackers. Serving Size: 1 (119) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 148.4   Calories from Fat 26 g 18 %   Total F...

Indian Eggplant and Onion Dip With Pita Chips Recipe - Food.com pitta bread,    olive oil,    garam masala,    mint,    coriander leaf,    onion,    garlic,    aubergine/eggplant Instead of hummus, this is a quick and easy dip to serve for parties. The eggplant, garlic and onions are roasted and then blended with herbs to make this fresh tasting. From Bon Appetit, December 201...

Sesame Free Hummus Recipe - Food.com olive oil,    cashew,    pepper,    basil,    chickpea,    garlic,    salt,    lemon juice Since I'm allergic to sesame, I had to come up with my own version of this classic recipe. This is also a great starting place for dip experimentation. You can add sun dried tomatoes, capers, arti...

West Meets East Indian Guacamole Recipe - Food.com curry powder,    coriander leaf,    jalapeno,    asafoetida,    avocado,    lemon,    salt,    yogurt (plain) I was preparing an Indian-themed meal and this idea popped into my head to make an Indian flavored guacamole. Add the jalapeno only if it won't clash or compete with the other items on the menu an...

Tandoori Tomato Dip Recipe - Food.com olive oil,    pepper,    ginger root,    coriander leaf,    cinnamon,    cumin,    allspice,    onion,    garlic,    tomato,    white wine vinegar,    salt,    honey,    sugar I found this recipe in the Missouri Newspaper from my area. Serving Size: 1 (974) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 301.6   Calories from Fat 107 g 36 %   Total Fat 11...

Hummus Recipe | SparkRecipes cayenne pepper,    cumin,    chickpea,    garlic,    salt,    lemon juice Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. Drain garbanzo beans, reserving 1/4 cup of the liquid. Place in food processor along with the remaini...

Hummus Recipe | SparkRecipes lemon peel,    olive oil,    cayenne pepper,    chickpea,    tahini,    lemon juice Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. Place all ingredients except the oil in a food processor and blend until smooth. Add oil after smooth...

Hummus Recipe | SparkRecipes paprika,    dried onion,    chickpea,    garlic,    tahini,    salt a fat-free version of hummus! Pour all ingredients in a food processor and blend until smooth, or until it reaches your desired consistency. Makes 8, 1/4-cup servings Number of Servings: 8   Recipe sub...

Hummus Recipe | SparkRecipes light soy sauce,    parsley,    cayenne pepper,    cumin,    chickpea,    onion,    garlic,    apple cider vinegar,    tahini,    salt,    lemon juice,    water Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. In a small saucepan, saute onions and garlic in a splash of oil on medium heat until onions are trans...

HUMMUS Recipe | SparkRecipes pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water EXCELLENT AND EASY.... Combine all ingredients in blender or food processor and blend until smooth. Keeps in refrigerator for 6 days. Serve with Naan bread or pitas. Makes 8 1/4 cup servings. Number o...

Salsa Dip Recipe | SparkRecipes picante sauce,    velveeta cheese Easy, delicious and healthy Salsa Dip recipe from SparkRecipes. See our top-rated recipes for Salsa Dip. Number of Servings: 1   Recipe submitted by SparkPeople user RKIDD01.   Share on Facebook Share o...

Yogurt Dip or Potato Topper Recipe | SparkRecipes curry powder,    dill,    dried onion,    dried garlic,    yogurt (plain) Incredibly easy, incredibly healthy, and incredibly delicious! Low in fat and calories--high in protein and potassium. Fabulous on a baked potato instead of butter or sour cream, or great as a dip wit...

Quick Hummus Recipe | SparkRecipes sesame seed oil,    chickpea,    garlic,    lemon juice Healthy Vegetarian Snack Dump the chick peas into a food processor with the sharp blade on the bottom (save some of the juice from the can to add if you want creamier hummus). Turn it on. While it...

Hummus Recipe Recipe | SparkRecipes olive oil,    sumac,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice Garnish with olive oil and sumac powder for some flavorful compliments. Drain and rinse the chickpeas, reserving a half cup of the liquid. Place the tahini, garlic and lemon in a blender and pulse unt...

Spinach Hummus Recipe | SparkRecipes olive oil,    garlic,    spinach,    tahini,    salt,    lemon juice Easy, delicious and healthy Spinach Hummus recipe from SparkRecipes. See our top-rated recipes for Spinach Hummus. Makes 8 1/4 cup servings Combine all in blender Number of Servings: 8   Recipe submitt...

Skinny Hummus Recipe | SparkRecipes sesame seed oil,    olive oil,    pepper,    dried garlic,    chickpea,    salt,    lemon juice All the taste and nutrition of Regular Hummus, a fraction of the calories and fat. Put all ingredients into food processor or Blender, blend until smooth. Makes approx. 2 C. Serving size 2 T.   Share o...

chrissys hummus Recipe | SparkRecipes olive oil,    chickpea,    garlic,    salt,    lemon juice Easy, delicious and healthy chrissys hummus recipe from SparkRecipes. See our top-rated recipes for chrissys hummus. makes 3 cups , put everything in a blender and blend sprinkle with seasonings enjoy...

Easy Yummy Lowfat Hummus Recipe | SparkRecipes curry powder,    chickpea,    garlic,    peanut butter,    salt,    yogurt (plain) Yummy, lowfat version of the original. Drain and rinse garbanzo beans, put in blender. Add remaining ingredients and blend until smooth. Number of Servings: 6   Recipe submitted by SparkPeople user DEN...

Jalapeno Cilantro Hummus Recipe | SparkRecipes chili dried/powder,    pepper,    coriander leaf,    jalapeno,    chickpea,    garlic,    tahini,    salt Yummy and spicy! This recipe was a hit at work! Peel all the chickpeas by hand (quite easy, just takes a few minutes) Combine all ingredients in a food processor and mix until creamy. If more liquid i...

Spicey Low Fat Hummus Recipe | SparkRecipes hot sauce,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    sweet pepper,    tahini,    salt Easy, delicious and healthy Spicey Low Fat Hummus recipe from SparkRecipes. See our top-rated recipes for Spicey Low Fat Hummus. In a food processor, combine all ingredients until smooth. Makes about ...

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