Curried Pea Soup Recipe - Food.com butter,    red onion,    vegetable stock,    curry powder,    coriander leaf,    peas,    onion,    yogurt (plain) This soup is delicious, although some kids may balk at the color. We can't get enough of it. Serving Size: 1 (262) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 231.9   Calor...

Curried Lentil Soup Recipe - Food.com chicken stock,    oil,    curry powder,    pepper,    parsley,    lentil,    carrot,    onion,    garlic,    tomato,    salt,    water A spicy soup...just right for a cold winter day! Serving Size: 1 (706) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 251.3   Calories from Fat 54 g 21 %   Total Fat 6 g 9 %   Satur...

Lentil and Vegetable Soup Recipe | SparkRecipes red onion,    vegetable stock,    olive oil,    lentil,    carrot,    garlic,    celery,    stock or broth,    vegetable fat spread,    water Lentils are a wonderful source of fiber, protein, and iron. This soup is incredibly good for you, and low in calories- so go ahead, have another bowl! Makes six 1 cup servings. Peel onion and garlic. ...

Ginger Carrot Soup Recipe | SparkRecipes red onion,    chili dried/powder,    olive oil,    garam masala,    ginger root,    coriander seed,    apple,    carrot,    garlic,    stock or broth This soup tastes like India in a bowl! Serve with crusty bread and a salad for the perfect autumn dinner. 1. Heat olive oil over medium in a large stock pan, add onions and garlic, frying for about 1 ...

Curried Lentil Soup Recipe - Food.com vegetables,    oil,    curry powder,    lentil,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    water An easy to make, no fuss soup. Chunky and full of goodness, I find this is a hearty after school snack, or add a crusty bread roll straight from the oven, and its a great starter.My daughter sent me t...

Indian Lentil Soup Recipe - Food.com chicken breast,    chicken stock,    oil,    turmeric,    pepper,    ginger root,    coriander seed,    cayenne pepper,    cumin,    lentil,    potato,    garlic,    salt,    lemon juice,    water This soup takes a couple hours to make but is well worth it and freezes beautifully! I received this recipe from a colleague but I believe the original source is Madhur Jaffrey. Serving Size: 1 (536) ...

Indian chickpea & vegetable soup recipe | BBC Good Food vegetable stock,    oil,    garam masala,    ginger root,    chickpea,    carrot,    onion,    garlic,    green beans Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch, from BBC Good Food. STEP 1   Heat the oil in a medium saucepan, then add the onion, ginger and garlic. Fry for ... recipes with the same ingredients... Indian chickpea & vegetable soup Recipe | SparkRecipes

Indian-spiced Sweet-potato Soup Recipe vegetable stock,    olive oil,    curry powder,    white peppercorn,    cumin,    dried ginger,    chickpea,    coconut milk,    sweet potato,    onion,    garlic,    spinach This is a bright and spicy recipe that makes for a quick and easy healthy meal. Great on a cold day!! In a large soup pot, heat oil and saute onions, potatoes, and garlic until onion is just tender, a... recipes with the same ingredients... Indian Spiced Sweet Potato Soup Recipe - Food.com

Indian-Style Red Lentil Soup Recipe - Food.com butter,    tomato paste,    chicken stock,    curry powder,    pepper,    ginger root,    lentil,    coconut milk,    carrot,    onion,    garlic,    salt A recipe from Ricardo posted for ZWT8 India Serving Size: 1 (462) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 542.4   Calories from Fat 210 g 39 %   Total Fat 23.4 g 36 %   Satur...

Red-Lentil Soup Recipe | MyRecipes vegetable stock,    oil,    turmeric,    red peppercorn,    coriander,    cumin,    lentil,    onion,    garlic,    salt,    sugar,    lime juice,    water This creamy lentil soup starts with dried red lentils and is flavored with turmeric, cumin, garlic and a bit of lime juice. Instructions Checklist   Step 1   Combine 1 1/3 cups water, red lentils, sugar...

Roasted Cauliflower Soup Recipe | SparkRecipes vegetable stock,    olive oil,    pepper,    onion,    garlic,    cauliflower,    salt,    water Taken from all recipes.com with some modifications. A light flavorful soup.http://allrecipes.com/recipe/roasted-cauliflower-soup-2/detail.aspx Preheat oven to broil, place rack 6" from heat sourc...

Red Lentil Dhal With Crisp Parsnips Recipe - Food.com vegetable stock,    sunflower oil,    curry powder,    lentil,    parsnip,    onion,    tomato I can never have enough things to do with lentils. I found this in the February 2008 copy of BBC Good Food magazine and decided to add it for future use. The recipe says that his can be frozen if you ...

Tomato and Coriander Soup Recipe - Food.com tomato paste,    cornstarch,    oil,    pepper,    coriander seed,    coriander leaf,    bay leaf,    onion,    garlic,    salt,    cream,    water Although soups are not often eaten in India, tomato soup bucks the trend and is very popular. This is excellent on a cold winter day. Serving Size: 1 (300) g   Servings Per Recipe: 4   AMT. PER SERVING ...

Mulligatawny Soup Recipe - Food.com butter,    chicken breast,    chicken stock,    curry powder,    pepper,    ginger root,    cayenne pepper,    coconut milk,    apple,    carrot,    onion,    celery,    salt,    rice,    flour The spices, coconut milk, green apples, and fresh ginger created a wealth of flavor usually only found in a curry that has cooked down all day. Mulligatawny Soup makes a wonderfully quick mid-week din...

Curried Squash and Black Bean Soup Recipe | SparkRecipes butter,    black beans,    curry powder,    pepper,    dried ginger,    hubbard/buttercup squash,    leek,    salt,    milk,    water A great vegetarian soup. Very filling. Low calories. cheap to make and serves approx 12 to 15! clean and cube squash. Boil in 8 cups of water, with 12 wild leeks (cleaned and leaves removed). add spic...

Madras Soup Recipe chicken breast,    apple pie filling,    chicken stock,    olive oil,    curry powder,    chili pepper,    cumin,    coconut milk,    apple,    potato,    carrot,    spring onion,    garlic,    tomato,    rice,    lime juice Take the chill out of winter for your family with this very hearty soup from India.Filling, very nuticious and exztremely tasty. Preheat oven to 425� F.   Warm oil in Dutch oven or large, heavy ...

Spicy Indian Cabbage Soup Recipe | SparkRecipes alfalfa,    chili dried/powder,    hot sauce,    vegetable stock,    curry powder,    pepper,    cumin,    dried onion,    carrot,    garlic,    cabbage,    salt an awesome soup that's surprisingly filling for being so low-fat. 1) combine cabbage, garlic, carrots, broth, and all spices in a pot. bring to a boil and simmer for 20 minutes. 2) transfer about ...

Curried Chicken and Zucchini Soup Recipe - Food.com chicken breast,    chicken stock,    curry powder,    onion,    garlic,    zucchini/courgette,    rice,    vegetable fat spread,    water I grabbed this form a healthy eating cookbook put out by The Australian Women's Weekly It sounds interesting so putting here for safe keeping. Serving Size: 1 (694) g   Servings Per Recipe: 4   AMT....

Indian-Spiced Roasted Squash Soup Recipe | MyRecipes acorn squash,    chicken stock,    olive oil,    curry powder,    garam masala,    red peppercorn,    pepper,    butternut squash,    carrot,    onion,    garlic,    salt,    honey,    yogurt (plain),    water Learn how to make Indian-Spiced Roasted Squash Soup. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 500 .   Advertisement ...

Secret Ingredient Curried Cauliflower Soup Recipe - Food.com vegetable stock,    olive oil,    curry powder,    apple,    onion,    garlic,    cauliflower,    rice vinegar,    honey,    agave syrup This soup's secret ingredient -- an apple -- lends a touch of tangy sweetness that complements the curry's spice. It's low calorie, high fiber and delicious. Published in the January 2009 ...

Curry Carrot - Ginger Soup Recipe | SparkRecipes vegetable stock,    curry powder,    pepper,    ginger root,    cinnamon,    potato,    carrot,    salt,    milk A smooth, lightly spiced carrot soup pureed with fresh ginger and thickened with potato. Lower-cal than your traditional, cream-based potages!Delicious freshly made on a winter day, or re-heated from ... recipes with the same ingredients... Curry Carrot - Ginger Soup Recipe

Aarsi’s Ultimate Coconut Soup Recipe - Food.com pepper,    ginger root,    coriander leaf,    peas,    coconut milk,    potato,    carrot,    onion,    french beans,    salt,    water My Mom’s famous coconut soup is very easy to put together and makes the perfect comfort food. The kick from the ginger really warms you up! Serving Size: 1 (373) g   Servings Per Recipe: 4   A...

Dahl Soup Recipe - Food.com butter,    chili dried/powder,    vegetable stock,    garam masala,    turmeric,    pepper,    coriander,    cumin,    lentil,    coconut milk,    onion,    garlic,    tomato,    salt,    lemon juice I love anything with coconut milk in it! This looks yummy, when I try it, I will use light coconut milk though. Serve with naan bread for dipping. Serving Size: 1 (417) g   Servings Per Recipe: 4   AMT....

Golden Split Pea Soup Recipe - Food.com split peas,    chili dried/powder,    oil,    turmeric,    ginger root,    coriander seed,    cinnamon,    cumin,    apple,    sweet potato,    onion,    tomato,    soy sauce,    lime juice,    water This is from my Low-Fat Moosewood cookbook. Your house will smell like an Indian restaurant! The soup is a beautiful dark gold color. Don’t use green or brown lentils, it just won’t be the...

Indian-Spiced Lentil Soup Recipe - Food.com vegetable stock,    olive oil,    pepper,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    dried ginger,    lentil,    sweet potato,    onion,    garlic,    tomato,    salt,    water This recipe is from Vegan Planet by Robin Robertson. I changed it slightly by added more lentils and sweet potatoes which makes it really thick, more like stew. Serving Size: 1 (438) g   Servings Per R...

Fusion Spiced Sweet Potato Soup Recipe butter,    chicken stock,    peanut,    curry powder,    thyme,    pepper,    nutmeg,    ginger root,    cayenne pepper,    cinnamon,    bay leaf,    sweet potato,    onion,    celery,    salt,    sour cream,    milk,    half and half I have been eating a lot of soups lately and had this one today. It is absolutely wonderful. A friend gave me the recipe she got it from North Caolina Sweet Potato Commission. I know it's a little...

Lou's Green Tomato Soup Recipe - Food.com green tomato,    green bell pepper,    chicken stock,    grape seed oil,    cashew,    ginger root,    coriander seed,    coriander leaf,    red chili,    cumin,    potato,    onion,    garlic,    salt,    palm sugar,    brown sugar,    milk,    yogurt (plain) I garden. At the end of the year I had a lot of green tomatoes whose blossom end had not blushed, thus they will never ripen. This is a recipe I created to use green tomatoes. This year I'll make ...

Squash Soup With Horseradish Cream Recipe - Food.com butter,    heavy cream,    lime peel,    vegetable stock,    curry powder,    sage,    pepper,    butternut squash,    chokeberry/cooking apple,    onion,    salt,    horseradish sauce,    apple juice Recipe comes from The Soup Bible. Interesting pairing of ingredients; makes a lovely creme soup! Definitely a keeper! Serving Size: 1 (279) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   C...

Mulligatawny Soup Recipe - Food.com chicken breast,    chicken stock,    oil,    curry powder,    coriander,    cayenne pepper,    apple,    carrot,    onion,    celery,    rice,    cream,    flour I got this recipe years ago from The Canadian Living Cookbook Serving Size: 1 (496) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 453.8   Calories from Fat 155 g 34 %   Total Fat ...

Curried Lentil Coconut Soup Recipe - Food.com tomato paste,    red pepper,    chicken stock,    curry powder,    turmeric,    coriander,    cumin,    lentil,    coconut milk,    carrot,    onion,    sun dried tomatoes,    water Our family loves this. Feel free to play around with the spice measurements, I kinda eye ball it. You could also add turkey sausage to this. It's a hearty delicious meal! Serving Size: 1 (396) g   ...

Red Lentil-Pumpkin Soup Recipe | MyRecipes vegetable stock,    canola oil,    red peppercorn,    ginger root,    coriander leaf,    cinnamon,    cumin,    lentil,    onion,    garlic,    pumpkin,    salt,    lemon juice,    yogurt (plain),    water The hearty crunch of pumpkin seed adds wonderful contrast to this rich, creamy soup. Instructions Checklist   Step 1   Heat a large Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add o...

Curried Red Lentil Soup Recipe mango chutney,    chicken stock,    canola oil,    curry powder,    pepper,    ginger root,    coriander,    jalapeno,    cinnamon,    cumin,    bay leaf,    lentil,    onion,    garlic,    lemon juice,    yogurt (plain) Inspired by the Indian side dish dal. Fragrant ginger,curry,cinnamon and cumin add rich flavor tp this soup. From Eating Well Heat oikl in dutch oven over medium heat. Add onions and cook,stirring occ...

Tomato Rasam Soup Recipe - Food.com black mustard seeds,    canola oil,    curry powder,    pepper,    ginger root,    coriander leaf,    green chili,    red chili,    cumin,    garlic,    tomato,    salt,    water This is officially my cold fighting soup. If you are a spice lover keep it as is because it will clear any congestion right out. If you are heat sensitive, you might want to tone the chilli down a bit...

Red Lentil Soup - Indian Flavored Recipe | SparkRecipes chicken stock,    turmeric,    thyme,    cloves,    cumin,    dried ginger,    bay leaf,    navy bean,    lentil,    peas,    carrot,    onion,    garlic,    celery,    water A flavorful, hearty thick soup. You can make a meal out of it. Chop vegetables, add water, seasonings and lentils (rinsed). Cover pot, bring to boil, simmer 30 minutes. To thicken soup, remove from h...

Lentil Chucky Soup Recipe | SparkRecipes tomato paste,    red capsicum pepper,    vegetable stock,    curry powder,    pepper,    parsley,    oregano,    cumin,    basil,    lentil,    carrot,    onion,    leek,    garlic,    celery,    green beans,    tomato,    spinach,    eggs,    salt Easy, delicious and healthy Lentil Chucky Soup recipe from SparkRecipes. See our top-rated recipes for Lentil Chucky Soup . Red Lentils (thoroghly wash & drain) Add Veg Stock, red lentils, salt, p...

Pink lentil soup with sweet potato Recipe | SparkRecipes red onion,    vegetable stock,    safflower oil,    turmeric,    cayenne pepper,    cinnamon,    cumin,    lentil,    sweet potato,    carrot,    garlic,    celery,    tomato,    soy milk This is a yummy warmly spiced dish. You can vary the amounts of spices to suit your tastes. Saute onion, carrots, celery and sweet potato in safflower oil (about 10 minutes) Add garlic and tomatoes. ...

Red Lentil and Apricot Soup Recipe - Food.com pomegranate molasses,    canola oil,    garam masala,    turmeric,    pepper,    ginger root,    coriander leaf,    cumin,    lentil,    apricot,    onion,    garlic,    tomato,    salt,    pomegranate juice From the Essential Best Foods Cookbook: Recipes Featuring the Healthiest and Most Delicious Foods. Add an Indian flourish by swirling in cumin seeds sizzled briefly in hot oil. You can use additional ...

Carrot Cashew Curry Soup Recipe - Food.com chili dried/powder,    vegetable stock,    chicken stock,    cashew,    curry powder,    pepper,    fenugreek/methi seed,    coriander,    cumin,    allspice,    carrot,    onion,    garlic,    salt This is a simple soup that is incredibly filling, healthy, and inexpensive. Serving Size: 1 (342) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 199.4   Calories from Fat 78 g 39 ...

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