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mediterraneanX

picture of recipeRoasted Eggplant Spread Recipe
red onion,    tomato paste,    red bell pepper,    olive oil,    pepper,    garlic,    aubergine/eggplant,    salt
This was served at a party I attended - it was such a delicious appetizer, they were gracious enough to share the recipe with me. Serve with homemade pita wedges. Enjoy!
Preheat oven to 400.   Cut vegg...

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Roasted Eggplant Dip Recipe


 
 
picture of recipeTapenade
black olive,    olive oil,    thyme,    parsley,    caper,    garlic,    anchovy,    mustard,    bread,    lemon juice
1) Combine the olives, capers, anchovies and garlic in a food processor fitted with a steel blade, and pulse 3 times.   2) Add the olive oil, lemon juice, mustard, thyme and parsley and process until c...


picture of recipeMediterranean Baked Fish Recipe - Food.com
olive oil,    rosemary,    pepper,    basil,    lemon,    olive,    leek,    garlic,    tomato,    orange roughy,    salt
Based on a recipe from Taste of Home's Low-Carb Recipes. I couldn't find orange roughy when I made this and used halibut instead and loved it. The intro states, The mouth-watering aroma of thi...


picture of recipeGreen Salad With Goat Cheese And Pistachios Recipe by admin | ifood.tv
red onion,    red bell pepper,    goat's cheese,    olive oil,    pistachio,    pepper,    avocado,    shallot,    fennel,    cucumber,    red wine vinegar,    salt
In a large bowl, combine the minced shallot with the red wine vinegar and olive oil and whisk until smoothly incorporated.   Season with salt and pepper.   Add the mesclun greens and sliced fennel, cucu...


picture of recipeMediterranean Lamb- & Couscous-Stuffed Peppers Recipe | MyRecipes
ground lamb,    feta cheese,    yellow/orange bell pepper,    chicken stock,    olive oil,    thyme,    rosemary,    parsley,    mint,    onion,    garlic,    salt,    cous cous,    fat,    lemon juice
Stuff brightly colored bell pepper halves with a Mediterannean-inspired lamb and couscous filling. This dish is perfect for a light summer supper.
Instructions Checklist   Step 1   Slice bell peppers in...


picture of recipeEggplant Pomodoro Pasta (Mediterranean) Recipe | SparkRecipes
red pepper,    olive oil,    pepper,    parsley,    caper,    basil,    olive,    garlic,    tomato,    aubergine/eggplant,    red wine vinegar,    salt,    pasta
1) Put a pot of water on to boil. 2) Heat oil in a large nonstick skillet over medium heat. Add eggplant and cook, stirring occasionally, until just softened, about 5 minutes. Add garlic and cook, sti...


picture of recipeMediterranean Salad With Lemon Caper Vinaigrette Recipe - Food.com
kalamata olive,    red onion,    feta cheese,    vegetables,    olive oil,    pepper,    parsley,    caper,    shallot,    garlic,    tomato,    mustard,    vinegar,    honey,    red wine,    lemon juice
Feta and kalamata olives unite with an excellent dressing for a refreshing and simple salad. Can add some chicken or shrimp for a one dish meal
Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PE...


picture of recipeMediterranean Rice Salad Recipe - Food.com
kalamata olive,    feta cheese,    red bell pepper,    chili dried/powder,    olive oil,    pepper,    oregano,    spring onion,    garlic,    cucumber,    spinach,    salt,    rice,    lemon juice
Great side-dish for your next bar-b-que or potluck. Courtesy of Lyn Michaud
Serving Size: 1 (146) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 282.3   Calories from Fat 128 g 45...


picture of recipeMediterranean Barley Salad Recipe - Food.com
chicken breast,    kalamata olive,    italian dressing,    red onion,    feta cheese,    chili dried/powder,    chicken stock,    olive oil,    barley,    pepper,    dried garlic,    garlic,    tomato,    spinach,    salt
I created this dish in an effort to find something I can pack and bring to work for lunch that will keep me feeling full. Nothing undoes the hard work of eating a healthy diet quicker than a growling ...


picture of recipeMediterranean Shrimp and Pasta Recipe - Food.com
kalamata olive,    feta cheese,    sesame seed oil,    pepper,    parsley,    oregano,    basil,    onion,    garlic,    tomato,    shrimp,    salt,    pasta,    wine,    lemon juice
This recipe is adapted from Southern Living Annual Recipes. I cannot remember which year. It is one of our favorites.
Serving Size: 1 (672) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeTrucha Con Jamon Recipe
cured ham,    trout
Hoy no tengo ganas de escribir
Put the ham between the two trout fillets and tie every thing.   Fry the trout whit the ham and serve!   Close   Close   Close   Close   Close   Close   People Who Like This Dis...


picture of recipeSaucy Shrimp And Scallops - Bonefish Grill Recipe
butter,    kalamata olive,    feta cheese,    seafood stock,    pepper,    parsley,    spring onion,    garlic,    sun dried tomatoes,    scallop,    shrimp,    salt,    lemon juice
This recipe was sent to me by the Bonefish Grill. It sounds like a flavorful shellfish/seafood dish, and thought I would share.
Heat butter in a saute pan. Add garlic and green onions and saute until ...


picture of recipePortobello Mushrooms with Mediterranean Stuffing Recipe | MyRecipes
feta cheese,    red bell pepper,    green bell pepper,    salad,    vegetable stock,    cooking spray,    pepper,    portobello mushroom,    carrot,    onion,    garlic,    celery,    vinaigrette,    seasoning,    parmesan cheese,    bread
Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Remove stems from mushrooms, and finely chop stems to measure 1/4 cup. Discard remaining stems. Combine 1/4 cup chopped st...

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Portobello Mushrooms With Mediterranean Stuffing Recipe


picture of recipeMediterranean Salmon Salad With Couscous Recipe
black olive,    cherry pepper,    red pepper,    vegetables,    olive oil,    pepper,    parsley,    cumin,    spring onion,    sweetcorn,    salmon,    eggs,    salt,    cous cous,    lemon juice,    water
Another delicious salmon salad made on a platter to impress guests.
Cook couscous in 1 1/2 cups water and let cool.   On a small platter layer mixed greens, couscous, corn, pimento, olives, green onion...


picture of recipeMediterranean Chicken Salad Sandwiches Recipe - Food.com
chicken breast,    black olive,    red pepper,    pepper,    dried garlic,    basil,    cucumber,    lettuce,    salt,    mayonnaise,    bread,    yogurt (plain),    water
This is a different twist on your average boring chicken salad sandwich !
Serving Size: 1 (181) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 389.4   Calories from Fat 135 g 35 %...


picture of recipeMediterranean Marinated Salad Recipe - Food.com
feta cheese,    red pepper,    olive oil,    pepper,    dried garlic,    chickpea,    avocado,    olive,    spring onion,    celery,    tomato,    artichoke,    cauliflower,    balsamic vinegar,    salt
An easy, tasty mixture of vegetables, marinated in balsamic vinegrette. Holds well, so great for picnics or potlucks. Best when all vegetables are cut to similar size. Avocado may not be an authentic ...


picture of recipeMediterranean Barley Salad Recipe | MyRecipes
kalamata olive,    cannellini bean,    red onion,    lemon peel,    olive oil,    barley,    walnut,    pepper,    parsley,    fennel,    mustard,    salt,    lemon juice,    water
Learn how to make Mediterranean Barley Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Bring 2 1/4 cups water and barley to a boil ...


picture of recipeLemon-olive Chicken With Minted Couscous Recipe
butter,    chicken breast,    chicken stock,    olive oil,    paprika,    mint,    cinnamon,    cumin,    chickpea,    lemon,    olive,    onion,    garlic,    salt,    cous cous,    water,    flour
This is another wonderful recipe I make from my WW cooking for two cookbook.
Heat 1/2 tsp. oil in a large nonstick skillet over medium-high heat. Add chicken; cook 4 minutes on each side or until brow...


picture of recipeMediterranean Chicken Bake Recipe - Food.com
red potato,    cherry pepper,    chicken stock,    olive oil,    pepper,    parsley,    oregano,    olive,    prune,    garlic,    whole chicken,    red wine vinegar,    salt,    brown sugar
This recipe is taken from my Woman's Day Cookbook. No rice in this recipe -- it uses red-skinned potatoes accompanied by olives, prunes, red wine vinegar and of course, chicken. Sounds wonderful!
...


picture of recipeMediterranean Pot Roast Recipe - Food.com
red potato,    red bell pepper,    chili dried/powder,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    button mushroom/champignon,    onion,    garlic,    zucchini/courgette,    tomato,    worcestershire sauce,    salt,    seasoning,    red wine,    flour
This roast is cooked in a Dutch oven on top of the stove, the sauce is wonderful!
Serving Size: 1 (679) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1153.3   Calories from Fat 6...


picture of recipeMediterranean Chickpea Patties Recipe | MyRecipes
bread chips,    red onion,    salad,    olive oil,    pepper,    parsley,    cumin,    chickpea,    garlic,    tomato,    eggs,    salt,    lemon juice,    yogurt (plain),    flour
Layer these tasty chickpea patties over mixed salad greens and drizzle with dressing for a quick Mediterranean lunch or dinner. Serve with pita chips, if desired.
Instructions Checklist   Step 1   Pulse...


picture of recipeMediterranean Focaccia Recipe | MyRecipes
yeast,    cherry pepper,    red bell pepper,    cornstarch,    olive oil,    cooking spray,    rosemary,    pepper,    olive,    salt,    parmesan cheese,    water,    flour
This recipe makes 12 (4-inch) focaccias or two (12-inch) focaccias. Kosher salt looks and tastes better, but regular table salt can be used in a pinch.
Instructions Checklist   Step 1   Lightly spoon fl...


picture of recipeCreamed Shrimp With Leeks Recipe
butter,    hot sauce,    thyme,    chives,    carrot,    shallot,    leek,    shrimp,    worcestershire sauce,    salt,    dry vermouth,    vermouth,    milk
And on the 8th day, God created shrimps. The addition of dry Vermouth and leeks make for a very sophisticated Mediteranean preparation
Melt butter in a large saucepan with cover. Saute vegetables 5 mi...


picture of recipeMediterranean Eggplant Salad Recipe - Food.com
kalamata olive,    red onion,    olive oil,    oil,    pepper,    parsley,    caper,    tomato,    aubergine/eggplant,    eggs,    salt,    mozzarella cheese,    pasta,    lemon juice,    cream,    flour
A very light and refreshing summer eggplant dish. This is actually lightly fried, thinly sliced eggplant with a Mediterranean inspired pasta salad on top. It is also a lot like a deconstructed cold la...


picture of recipeChicken Tagine with Pine-nut Couscous Recipe | MyRecipes
chicken thigh,    chili dried/powder,    lemon peel,    chicken stock,    olive oil,    pine nut,    turmeric,    pepper,    parsley,    ginger root,    coriander seed,    cinnamon,    cardamom,    prune,    apricot,    onion,    garlic,    salt,    cous cous
Most people think of traditional Moroccan tagines as being long-simmered lamb dishes. When prepared with quick-cooking chicken thighs, they're actually relatively fast to make. Fragrant spices giv...

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Chicken Tagine With Pine Nut Couscous Recipe


picture of recipeMediterranean Lentil Sprout Salad (Raw) Recipe | SparkRecipes
dressing,    kalamata olive,    feta cheese,    red pepper,    salad,    olive oil,    pepper,    basil,    lentil,    onion,    garlic,    tomato,    artichoke,    cucumber,    mustard,    balsamic vinegar,    salt
A neat twist on a traditional lentil salad, this one uses sprouted lentils instead of cooked ones for added nutrition and outstanding taste!
Mix dressing ingredients well. Set aside. In a bowl, toss t...


picture of recipeMediterranean Chicken Breasts With Avocado Tapenade Recipe - Food.com
chicken breast,    cherry pepper,    lemon peel,    olive oil,    pepper,    caper,    basil,    avocado,    olive,    garlic,    tomato,    salt,    lemon juice
Recipe courtesy of the Chilean Avocado Importers Association. Like you needed to know that. ;o) Prep time doesn’t include marinating.
Serving Size: 1 (222) g   Servings Per Recipe: 4   AMT. PER SE...

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Mediterranean Chicken Breasts With Avocado Tapenade Recipe


picture of recipeBraised Lamb Shoulder Chops With Red Wine And Tomatoes Recipe
lamb shoulder,    light soy sauce,    sweet onion,    beef stock,    cornstarch,    olive oil,    pepper,    mint,    coriander,    cumin,    lemon,    carrot,    garlic,    celery,    tomato,    salt,    sherry,    port,    red wine,    water
These you prepare when The Queen is expected.
Trim external fat from chops.   Heat oil in large deep heavy Stainless steel pan or Dutch oven; brown chops on both sides, about 5 minutes each side; remov...


picture of recipeMediterranean Couscous and Lentil Salad Recipe | MyRecipes
feta cheese,    red bell pepper,    chicken stock,    olive oil,    pepper,    parsley,    mint,    lentil,    spring onion,    garlic,    mustard,    cous cous,    lemon juice
Learn how to make Mediterranean Couscous and Lentil Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Place lentils in a large saucep...

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Mediterranean Couscous And Lentil Salad Recipe by admin | ifood.tv


picture of recipeRoasted Red Pepper And Pesto Stuffed Leg Of Lamb Recipe
lamb leg,    adobo,    red pepper,    chili dried/powder,    lemon peel,    olive oil,    rosemary,    pepper,    parsley,    mint,    garlic,    mustard,    salt,    seasoning
This is what I cook when I want to pull out all the stops, big time anniversary celebration or one of those birthdays that end in an -0!!! (don't remind me) Not hard to do if you are friends with ...


picture of recipeMediterranean Chicken And Orzo Salad In Red Pepper Cups Recipe
chicken breast,    orzo pasta,    black olive,    feta cheese,    olive oil,    pepper,    oregano,    dried onion,    dried garlic,    basil,    tomato,    sweet pepper,    mustard,    red wine vinegar,    salt
This yummy recipe, won my mom a blue ribbon at the Wisconsin state fair, It is very beautiful and flavorful!
In small bowl, combine oil, seasonings, mustard, and vinegar. Stir together orzo, tomatoes,...


picture of recipeMediterranean Burgers With Feta Cheese Recipe - Food.com
feta cheese,    ground beef,    oregano,    basil,    onion,    garlic,    eggs,    tomato ketchup/catsup,    cream cheese,    bread crumbs,    lemon juice,    sour cream,    yogurt (plain),    water
Wonderful recipe from Rose Reisman
Serving Size: 1 (206) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 305.2   Calories from Fat 131 g 43 %   Total Fat 14.6 g 22 %   Saturated Fat ...


picture of recipeSmokey Tomato And Eggplant Soup Recipe
heavy cream,    olive oil,    saffron,    pepper,    parsley,    paprika,    coriander,    cumin,    dried ginger,    onion,    garlic,    tomato,    aubergine/eggplant,    salt
This soup is perfect during the summer months when fresh flavorful tomatoes and eggplant are plentiful.
In a large saucepan, saute the onion and garlic in the olive oil; add the eggplant and saute for...


picture of recipeMediterranean Swordfish Recipe | MyRecipes
cherry pepper,    swordfish,    chicken stock,    olive oil,    pepper,    parsley,    caper,    olive,    onion,    garlic,    tomato,    salt,    white wine
Grouper makes a terrific substitute, but it will cook more quickly than swordfish. Check to see if it flakes with a fork after 15 to 20 minutes.
Instructions Checklist   Step 1   Saute onion in hot oil ...


picture of recipeMediterranean Scampi Recipe - Food.com
butter,    kalamata olive,    red bell pepper,    parsley,    oregano,    caper,    basil,    lemon,    spring onion,    garlic,    tomato,    shrimp,    white wine
Who does not like Scampi. You have had Scampi the usual method, with loads of garlic and extra virgin olive oil... Now have Scampi my Med-way, and you won't go back.... Have plenty of baguette to ...


picture of recipeMediterranean Wrap Recipe | EatingWell
chicken,    olive oil,    wheat,    pepper,    parsley,    mint,    garlic,    sun dried tomatoes,    tomato,    cucumber,    spinach,    salt,    cous cous,    tortilla,    lemon juice,    water
This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs. Save any leftovers to wrap up for an easy lunch. Serve with: Mixed green salad and a glass...


picture of recipeMediterranean-Style Red Snapper Recipe - Food.com
red snapper,    cherry pepper,    olive oil,    thyme,    chives,    cayenne pepper,    dried garlic,    olive,    spring onion,    garlic,    tomato,    sweet pepper,    seasoning
From Taste of Home. Posted for ZWT - Greece
Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 277.8   Calories from Fat 57 g 21 %   Total Fat 6.4 g 9 %   Saturate...


picture of recipeMediterranean Pork Chops Recipe | MyRecipes
pork loin,    hoisin sauce,    cooking spray,    curry powder,    mint,    sugar,    yogurt (plain)
This Mediterranean recipe gives pork chops new life with the addition of unique flavors like mint and curry. Serve this super quick meal with rice and a salad.
Instructions Checklist   Step 1   Combine ...


picture of recipeLamb Stew With Fresh Vegetables Recipe
dry sherry,    olive oil,    thyme,    rosemary,    pepper,    peas,    turnip,    carrot,    onion,    garlic,    green beans,    artichoke,    lamb,    salt,    brandy
Very tasty lamb stew with lots of fresh veggies. Make at least one day ahead so flavors set and combine. A whole meal in one dish, although you can add some fresh French fries alongside.
In a big cass...


picture of recipeMediterranean Picnic Loaf Recipe - Food.com
butter,    chicken breast,    salami,    pesto,    olive oil,    pepper,    olive,    tomato,    artichoke,    spinach,    salt,    mozzarella cheese,    bread
A great picnic loaf, posted for Kate in Katoomba. This is really popular whenever I take it somewhere.
Serving Size: 1 (873) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1658.5...





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