Lamb Stew With Fresh Vegetables Recipe dry sherry,    olive oil,    thyme,    rosemary,    pepper,    peas,    turnip,    carrot,    onion,    garlic,    green beans,    artichoke,    lamb,    salt,    brandy Very tasty lamb stew with lots of fresh veggies. Make at least one day ahead so flavors set and combine. A whole meal in one dish, although you can add some fresh French fries alongside. In a big cass...

Slow It Down Mediterranean Stew Recipe tomato sauce,    red pepper,    vegetable stock,    turmeric,    paprika,    oregano,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea. Combine all ingredients in a slow cooker. Stir well.   Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...

Mediterranean Beef Stew Recipe | MyRecipes beef stewing meat,    pepper,    cinnamon,    zucchini/courgette,    tomato work time: 5 minutes cook time: 5 hours or 8 hours Instructions Checklist   Step 1   Place zucchini in bottom of a 3 1/2-quart electric slow cooker. Add beef and remaining ingredients. Cover and cook on...

Mediterranean Potato Casserole Recipe - Food.com red potato,    black olive,    red onion,    olive oil,    thyme,    sage,    pepper,    parsley,    lovage,    garlic,    tomato,    soy sauce,    parmesan cheese Try Mediterranean Potato Casserole from Food.com. - 66393 Serving Size: 1 (243) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 368.5   Calories from Fat 192 g 52 %   Total Fat 21.3...

Mediterranean Chicken Casserole Recipe - Food.com chicken leg,    chicken stock,    olive oil,    thyme,    pepper,    button mushroom/champignon,    onion,    garlic,    celery,    fava beans,    tomato,    pasta If it's comfort food you're after, look no further than this easy and tasty chicken casserole. Serving Size: 1 (743) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 755.9 ...

Mediterranean Beef Casserole Recipe - Food.com red onion,    yellow/orange pepper,    red pepper,    beef steak,    olive oil,    oregano,    olive,    garlic,    sun dried tomatoes,    tomato,    red wine Juicy steak and delicious vegetables, comfort food doesn't get any better than this! Serving Size: 1 (432) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 292.9   Calories from...

Eggplant Stew Recipe olive oil,    pepper,    coriander seed,    cinnamon,    cumin,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    salt This is my adaptation of a recipe I found in a book called Mediterranean: A Taste of the Sun. It's an easy way to cook eggplant and a good vegetarian choice. Place the eggplant in a colander and s...

Mediterranean Vegetable Casserole Recipe - Food.com black olive,    green capsicum pepper,    red capsicum pepper,    olive oil,    pine nut,    basil,    onion,    zucchini/courgette,    tomato,    balsamic vinegar,    flour Something I had cut out from the newspaper. Have not tried it yet but I am always on the lookout for vegetarian style dishes. Serving Size: 1 (593) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...

Mediterranean Artichoke Stew Recipe - Food.com red potato,    olive oil,    pepper,    paprika,    cayenne pepper,    cumin,    chickpea,    lemon,    artichoke,    salt,    water A zesty, hearty dish that is delicious both hot AND cold. Artichokes, lemon, and some spices make up the base of the flavor, and the addition of potatoes and garbanzo beans (chickpeas) add substance. ...

Mediterranean Bean Casserole Recipe - Food.com tomato paste,    red capsicum pepper,    vegetable stock,    olive oil,    pepper,    basil,    onion,    garlic,    bean,    green beans,    tomato,    aubergine/eggplant,    salt,    water this is a recipe that i changed as i did have meat in it, but took meat out as my husband is vegetarian and added veges and more stuff to make it yummy. Serving Size: 1 (674) g   Servings Per Recipe: 2...

Low-fat Mediterranean Fish Stew Recipe - Food.com chili dried/powder,    vegetable stock,    seafood stock,    onion,    garlic,    tomato,    scallop,    shrimp,    fish,    white wine,    lemon juice Here is a low-fat version of a Mediterranean Fish Stew, Its full of flavor. I hope you enjoy this recipe as my family does. Let me know how you like it by rating it. Serving Size: 1 (185) g   Servings ...

Mediterranean Beef Stew Recipe - Food.com beef stewing meat,    black olive,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    red wine vinegar,    salt,    red wine,    water Try Mediterranean Beef Stew from Food.com. - 83106 Serving Size: 1 (382) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 251.1   Calories from Fat 69 g 28 %   Total Fat 7.7 g 11 %   ...

Mediterranean Vegetable Stew Recipe - Food.com red potato,    red onion,    red bell pepper,    olive oil,    basil,    chickpea,    garlic,    celery,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    red wine This stew is supposed to be thick. My favorite way to eat this is over polenta. Over rice is also good. Add some extra tomato juice if you want to make it more soupy. Serving Size: 1 (404) g   Servings...

Mediterranean Fish Stew Recipe - Food.com green bell pepper,    chili dried/powder,    olive oil,    pepper,    caper,    cumin,    bay leaf,    basil,    olive,    onion,    garlic,    tomato,    artichoke,    tilapia,    cous cous,    lemon juice,    water Easy fish stew that blends various Mediterranean influences. Serving Size: 1 (613) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 544.2   Calories from Fat 144 g 27 %   Total Fat 1...

Mediterranean Pork Stew Recipe - Food.com pork shoulder,    pork loin,    feta cheese,    chicken stock,    goat's cheese,    thyme,    cinnamon,    onion,    balsamic vinegar,    rice,    pasta,    honey,    red wine,    flour Put this in the slow cooker in the AM and it is ready for you and your company in the PM. The feta cheese will give you a salty taste while the goat cheese is more like cream cream. Serving Size: 1 (2...

Crockpot Mediterranean Stew Over Couscous - Recipe #21164 - Foodgeeks tomato sauce,    chili dried/powder,    vegetable stock,    turmeric,    paprika,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    cous cous,    water Try this recipe for Crockpot Mediterranean Stew Over Couscous on Foodgeeks.com Sprinkle the cubed eggplant with salt and let drain in a colander for 20 minutes; rinse, pat dry, and add to slow cooker....

Mediterranean Eggplant Casserole - Recipe #21870 - Foodgeeks feta cheese,    cottage cheese,    olive oil,    walnut,    oregano,    marjoram,    basil,    currant (zante),    onion,    garlic,    tomato,    aubergine/eggplant,    eggs,    salt,    parmesan cheese,    lemon juice,    water Try this recipe for Mediterranean Eggplant Casserole on Foodgeeks.com Slice the eggplant into 1/2 inch thick rounds and arrange them in a single layer on a baking sheet. Brush them on both sides with ...

Mediterranean Chicken & Brown Rice Casserole Recipe | SparkRecipes chicken breast,    feta cheese,    brown rice,    romano cheese,    olive oil,    pepper,    oregano,    basil,    garlic,    sun dried tomatoes,    tomato,    spinach,    salt Easy to make casserole that's healthy! Put olive oil in large pan, cold and add garlic. Turn on heat to medium, this way the garlic flavor really comes out if you start it in a cold pan. When the ...

Mediterranean Fish Stew Recipe | SparkRecipes orzo pasta,    olive oil,    pepper,    parsley,    paprika,    coriander leaf,    cloves,    cinnamon,    onion,    garlic,    tomato,    cod,    fish,    salt,    water This is a really good recipe I got off of Allrecipes.com. Take a piece of crusty bread and you've got a good filling meal. In a large pot over medium heat , saute garlic and onions in the olive oi...

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