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south-africa: gumbo recipes (page 1) - FoodFerret

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Recipe Categories: All Recipes
appetizer,main,side: soup,casserole and stew, gumbo
dessert
drink
condiments,sauces,toppings

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africa: southern africa, south africa
the americas
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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picture of recipeAfrican Gumbo Recipe - Food.com
chicken thigh,    tomato paste,    hot sauce,    peanut oil,    potato,    onion,    garlic,    okra,    tomato,    peanut butter,    water
A delicious spicy dinner that is great during cold weather and is as easy to prepare as most soups.
Serving Size: 1 (772) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 657.9   Ca...


 
 



The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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