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Sweet And Sour Stew Recipe - Food.com oil, pepper, carrot, onion, worcestershire sauce, vinegar, salt, tomato ketchup/catsup, brown sugar, water, flour The meat cook up nice and tender, in a delicious sauce. Serving Size: 1 (439) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 656.5 Calories from Fat 359 g 55 % Total Fat 40 g 6...
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| Lentils With Spinach Recipe - Food.com oil, pepper, cumin, lentil, onion, garlic, spinach, salt This is a Middle Eastern recipe from Madhur Jaffrey's World of the East Vegetarian Cooking. This is good over brown rice and served with Recipe #292585. Serving Size: 1 (112) g Servings Per Recip...
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Asian Green Bean Casserole. Recipe - Food.com fried onions, celery soup, water chestnut, bamboo shoots, onion, green beans, soy sauce Another (EASY) casserole to use those mushy canned green beans. A comfort-food casserole. Adapted and modified from a friend's recipe. Nothing Asian-authentic about it....but it does use soy sauce...
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| Miso Adzuki Stew Recipe - Food.com red potato, dried shiitake, miso, azuki bean, spring onion Vegetarian Times Serving Size: 1 (133) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 172.7 Calories from Fat 4 g 3 % Total Fat 0.6 g 0 % Saturated Fat 0.1 g 0 % Cholesterol ...
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| Asian Stew Recipe - Food.com vegetable stock, peas, mushrooms, water chestnut, carrot, onion, garlic, spinach, broccoli, soy sauce, tofu, noodles a nice stew that is low in calories. Serving Size: 1 (109) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 57.5 Calories from Fat 8 g 15 % Total Fat 0.9 g 1 % Saturated Fat 0.1...
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| Aglow Sweet And Sour Stew Recipe oil, pepper, potato, carrot, onion, worcestershire sauce, vinegar, salt, tomato ketchup/catsup, brown sugar, water, flour From 'Aglow in the Kitchen' (1976) Coat meat with seasoned flour. Brown meat in oil. Combine water, catsup, sugar, vinegar, Worc. sauce, and salt. Pour over meat. Add onion, cover and cook 4...
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| Thai Sweet Potato Stew Recipe - Food.com vegetable stock, chili paste, sesame seed oil, peanut, lemongrass, ginger root, coconut milk, sweet potato, onion, garlic, salt Delicious, easy and flavorful stew. I found it on www.vegetariantimes.com. It turned out marvelous and I thought I should share. Serving Size: 1 (165) g Servings Per Recipe: 4 AMT. PER SERVING % DAI...
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| Sweet Curry Chickpea Casserole Recipe - Food.com red onion, turmeric, mustard powder, ginger root, cumin, allspice, chickpea, coconut milk, apple, sweet potato, garlic, salt, water This is an adaptation of Dreena Burton's recipe from Vive le Vegan. It is fantastic, especially served over jasmine rice. You can either bake it or put it in the slow cooker. It keeps very well in...
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| Spicy Squash Stew Recipe | MyRecipes vegetable stock, canola oil, curry powder, red peppercorn, coriander seed, coriander leaf, cinnamon, cumin, lima bean, chickpea, coconut milk, butternut squash, parsnip, onion, garlic, tomato, spinach, salt, lime juice Most vegetables contain small amounts of potassium, but winter vegetables like squash and parsnips are particularly high. This stew gains 203 milligrams of potassium from the butternut squash and 62 m...
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| Vegetarian Curry Stew Recipe - Food.com red potato, canola oil, curry powder, ginger root, cinnamon, cumin, cardamom, coconut milk, sweet potato, carrot, onion, garlic, tomato, salt From one of my church cookbooks Serving Size: 1 (236) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 411 Calories from Fat 266 g 65 % Total Fat 29.6 g 45 % Saturated Fat 20.1 ...
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| Lemon Grass Vegetable Stew Recipe | MyRecipes red pepper, shiitake mushroom, vegetable stock, olive oil, turmeric, lemongrass, coriander leaf, dried ginger, peas, coconut milk, sweet potato, potato, carrot, onion, salt, water If you can't find lemon grass, stir in 1 tablespoon fresh grated lemon rind, to taste, just before serving. Instructions Checklist Step 1 Remove and discard tough outer leaves of lemon grass, sa...
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| Indian Samosa Casserole Recipe - Food.com chili dried/powder, vegetable stock, oil, curry powder, mustard seed, cumin, dried ginger, peas, potato, carrot, onion, garlic, wholewheat flour, salt, agave syrup, sugar, soy milk, flour I just got this in an email from Veg Times, and I'm posting here for safekeeping. Sounds like a bit of work but also sounds delish! Serving Size: 1 (180) g Servings Per Recipe: 6 AMT. PER SERVIN...
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| Spicy Vegetable & Lentil Casserole Recipe | SparkRecipes curry paste, vegetable stock, lentil, potato, parsnip, carrot, onion Easy, delicious and healthy Spicy Vegetable & Lentil Casserole recipe from SparkRecipes. See our top-rated recipes for Spicy Vegetable & Lentil Casserole. serves 4 fry onions in fry light for ...
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| Lentil, chickpea & tomato stew Recipe | SparkRecipes curry powder, nutmeg, cinnamon, lentil, chickpea, tomato A hearty, satisfying, vegetarian main dish that is really easy to prepare. Rinse and drain chickpeas and set aside. Drain canned stewed tomatoes, reserving the juice. Rinse lentils under cold water an...
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| Chickpea stew Recipe | SparkRecipes tomato paste, vegetable stock, olive oil, coriander seed, cumin, carrot, shallot, onion, zucchini/courgette, salt, flour Easy, delicious and healthy Chickpea stew recipe from SparkRecipes. See our top-rated recipes for Chickpea stew. Sautee shallots and carrots in olive oil until tender. Add flour and spices, cook for o...
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| 4 bean mix stew Recipe | SparkRecipes olive oil, curry powder, yam, carrot, onion, garlic, bean, tomato, rice A quick and wholesome meal Brown chopped onion in a medium saucepan with the olive oil Add grated yam and carrot and garlic Fry stirring all the time until veges 'sweat' a little Add curry pow...
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| Spicy Stewed Cauliflower and Potatoes - Recipe #4569 - Foodgeeks chili dried/powder, oil, turmeric, green chili, cayenne pepper, potato, onion, cauliflower, salt, lemon juice, water Try this recipe for Spicy Stewed Cauliflower and Potatoes on Foodgeeks.com Heat oil in large pot over medium-low heat. Add onion and cook until it turns brown, stirring occasionally. Stir in potatoes ...
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| Tomato-Curry Lentil Stew Recipe | SparkRecipes curry powder, pepper, lentil, onion, garlic, celery, tomato, salt, water Easy, delicious and healthy Tomato-Curry Lentil Stew recipe from SparkRecipes. See our top-rated recipes for Tomato-Curry Lentil Stew. Combine lentils and water, and bring to a boil. Lower heat to a s...
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| Chickpea and Spinach Stew Recipe | SparkRecipes olive oil, ginger root, celery seed, cumin, cardamom, chickpea, onion, garlic, tomato, spinach Easy, delicious and healthy Chickpea and Spinach Stew recipe from SparkRecipes. See our top-rated recipes for Chickpea and Spinach Stew. Heat oil, add garlic, onion, spices, cook till onion is transpa...
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| Bean Curry Casserole Recipe | SparkRecipes chili dried/powder, black beans, garam masala, turmeric, ginger root, coriander, cumin, navy bean, kidney bean, mung bean, onion, garlic, tomato, water Indian recipe from Mrs. Dani Presoak the mung beans overnight and cook in three cups of water. Sauta the onions and garlic in olive oil. Add tomatoes and fry until tender. Add spices and fry for 30 se...
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| Bonzo Stew Recipe | SparkRecipes sweet onion, tomato paste, curry powder, parsley, paprika, cinnamon, bay leaf, chickpea, carrot, garlic, celery, white wine, water You'll go bonzo over this inexpensive, vegan chickpea and onion stew packed with a tomatoey curry flavour base. The sweetness of the sauteed onions really stands out! Place chickpeas in a bowl, c...
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| Curried Lentil and Rice Casserole Recipe | SparkRecipes brown rice, olive oil, curry powder, turmeric, ginger root, coriander seed, cinnamon, cumin, lentil, coconut milk, carrot, onion, salt, water I found this nice vegetarian, gluten free recipe when I was doing a detox last year. It's easy and very yummy. Preheat oven to 350 degrees F. Saute onion in olive oil until soft, about 5 to 6 minu...
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| Indian Vegetable Stew Recipe | SparkRecipes cornstarch, olive oil, coriander seed, coriander leaf, cayenne pepper, cinnamon, cumin, cardamom, chickpea, potato, carrot, onion, garlic, tomato, water Sweet sauteed onions and a rich mixture of spices create a complex, flavorful base for this extraordinary vegetarian stew.This recipe is VERY low fat and low sodium, but it is full of flavor! My husba...
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| Vegetable Curry Stew Recipe | SparkRecipes vegetable stock, barley, curry powder, coriander seed, cinnamon, potato, carrot, onion, garlic, green beans, tomato, cauliflower, salt Veggie Stew - great as a main dish or side Place all ingredients except tomatoes into a slow cooker and cook on high for 4-5 hours. Turn the cooker off and stir in the tomatoes. Let stand covered for ...
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| Slow Cooker Indian Stew Recipe | SparkRecipes split peas, pepper, lemongrass, coriander seed, cinnamon, cumin, chickpea, sweet potato, carrot, onion, kale, cauliflower, salt Easy, delicious and healthy Slow Cooker Indian Stew recipe from SparkRecipes. See our top-rated recipes for Slow Cooker Indian Stew. Number of Servings: 8 Recipe submitted by SparkPeople user SULIE_Q...
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