Mexican Green Beans Recipe - Food.com canola oil,    basil,    lemon,    onion,    garlic,    green beans,    tomato This is best with fresh green beans, but canned green beans also work well. Serving Size: 1 (151) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 62.7   Calories from Fat 23 g 37 %...

Seasoned Baked Potato Wedges Recipe | SparkRecipes chili dried/powder,    olive oil,    paprika,    dried onion,    dried garlic,    potato I found this recipe on allrecipes.com. You can use any seasoning that you like/have on hand. I sometimes use italian herbs and red pepper instead. The baking time is approximate, so keep an eye on the...

Refried Beans Recipe - Food.com adobo,    sweet onion,    pinto bean,    garlic,    seasoning,    fat Great for using in burritos, or on the side covered with a little melted Monterey Jack cheese. Serving Size: 1 (55) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 266   Calories f...

Southwestern Roasted Carrots Recipe - Food.com chili dried/powder,    olive oil,    pepper,    cumin,    carrot,    salt This side dish recipe is easy to put together and a different way to season and cook carrots. Serving Size: 1 (138) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 172   Calories f...

Vegan Refried Beans Recipe - Food.com black beans,    olive oil,    pepper,    garlic,    salt I've never looked at a recipe for refried beans, and I've never attempted to make them before. So with this recipe, I was just wingin' it and they turned out rather tasty. Adjust flavors w...

Spicy Baked Sweet Potato Fries Recipe | SparkRecipes chili dried/powder,    olive oil,    cumin,    dried onion,    sweet potato,    salt A healthy alternative to an American favorite. 1. Line cookie sheet with aluminum foil or parchment paper. 2. Preheat oven to 450 F. 3. In a small mixing bowl, combine all ingredients. Mix to evenly c...

Mashed Black Beans Recipe - Food.com black beans,    oil,    onion,    garlic,    salt,    water Got this easy recipe from Cuisine at Home June '03. Tastes fabulous and takes only 15 minutes! Very easy to halve or double to. Serving Size: 1 (957) g   Servings Per Recipe: 1   AMT. PER SERVING % ...

Smashed Mexican Black Beans Recipe - Food.com hot sauce,    black beans,    oil,    garlic,    beer/lager,    lime juice These were made up on a whim to accompany some enchiladas for dinner. Serving Size: 1 (209) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 283.9   Calories from Fat 68 g 24 %   Tot...

Runny Black Beans Recipe - Food.com black beans,    oil,    coriander leaf,    cumin,    onion,    salt,    water This is a lovely filling for tacos, goes well on tostadas, or just is nice on the plate with some vegetables and rice. Serving Size: 1 (102) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Spicy Corn and Black Beans Recipe - Food.com chili dried/powder,    black beans,    oil,    green chili,    cumin,    onion,    sweetcorn Sometimes I want to serve something other than Mexican rice with Mexican food. This is what I usually turn to. I like the color contrast, especially when served with red enchiladas. Serving Size: 1 (1...

Salsa and Chiles Green Beans Recipe - Food.com canola oil,    green chili,    onion,    garlic,    green beans,    salt,    salsa This is a good side dish with Mexican food. The Recipe comes from Ortega. Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 67.2   Calories from Fat 23 g 35 %   ...

Light Refried Black Beans Recipe - Food.com black beans,    corn oil,    coriander leaf,    garlic,    water Refried beans are typically made from pinto beans, but black beans work well, too. Add a dab of sour cream if you crave a little richness. Recipe courtesy of Gourmet Magazine. Serving Size: 1 (129) g ...

Chili's Black Beans Recipe - Food.com chili dried/powder,    black beans,    coriander leaf,    dried garlic,    onion,    sugar This is so good served with chicken enchiladas! Feel free to jazz it up a little; I sometimes add more spices. It's quick and easy; perfect for those busy weeknights. Serving Size: 1 (106) g   Serv...

Mexican Pickled Red Onions Recipe - Food.com red onion,    salt,    orange juice,    lime juice -- From Mexico One Plate at a Time by Rick Bayless. Serving Size: 1 (78) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 33.5   Calories from Fat 0 g 3 %   Total Fat 0.1 g 0 %   Sa...

Guacamole w/o tomatos or onions Recipe | SparkRecipes coriander,    cayenne pepper,    cumin,    lime,    garlic,    salt This is taken from Alton Brown's recipe on Food Network. Hubby doesn't like the tomatoes and onion in it so that's not calculated here. The picture has the tomatos and onion in it.http://w...

Black Bean and Corn Salsa 1/4c servings Recipe | SparkRecipes black beans,    coriander,    green chili,    onion,    tomato,    sweetcorn Easy, delicious and healthy Black Bean and Corn Salsa 1/4c servings recipe from SparkRecipes. See our top-rated recipes for Black Bean and Corn Salsa 1/4c servings. Chop the onion ond cilantro...add t...

Fire-Roasted Tomato Salsa (Salsa de Molcajete) 2 tbsp Recipe | SparkRecipes coriander leaf,    jalapeno,    garlic,    tomato,    salt,    lime juice This is, also, Pico de Gallo.Recipe from Season 7 of Mexico - One Plate at a Timehttp://www.rickbayless.com/recipe/view?recipeID=195 Makes about 24 tablespoons or 12 oz. or 1 1/2 cups 1. Roast the chi...

Hot Mexican Okra Recipe - Food.com chili dried/powder,    hot sauce,    dried onion,    okra,    tomato juice Just a little quick and easy recipe. You guys who like okra will like this. Serving Size: 1 (115) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 29.8   Calories from Fat 2 g 8 %   ...

Homemade Corn Tortiallas Recipe | SparkRecipes masa harina,    cornstarch,    salt,    water Easy, delicious and healthy Homemade Corn Tortiallas recipe from SparkRecipes. See our top-rated recipes for Homemade Corn Tortiallas. 1. Combine all the ingredients in a large bowl and stir with a wo...

Speedy Refried Beans Recipe - Food.com vegetable stock,    olive oil,    coriander,    chili pepper,    cumin,    kidney bean,    garlic,    tomato Not necessarily authentic but very quick and tasty Serving Size: 1 (41) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 52.2   Calories from Fat 42 g 81 %   Total Fat 4.7 g 7 %   Sat...

Mexican Baked Beans Recipe - Food.com tomato sauce,    sweet onion,    chili dried/powder,    mustard powder,    coriander leaf,    jalapeno,    pinto bean,    worcestershire sauce,    molasses,    beer/lager Try Mexican Baked Beans from Food.com. - 19407 Serving Size: 1 (130) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 121.3   Calories from Fat 8 g 7 %   Total Fat 0.9 g 1 %   Saturat...

Borracho Beans Recipe - Food.com chili dried/powder,    pepper,    oregano,    coriander,    cumin,    pinto bean,    onion,    garlic,    tomato,    salt This is a great, easy bean recipe. We love these as a side dish with just about any meal. Serving Size: 1 (167) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 217.6   Calories fro...

Quinoa & Black Beans Side Dish Recipe | SparkRecipes quinoa,    black beans,    vegetable stock,    pepper,    coriander leaf,    cayenne pepper,    cumin,    onion,    garlic,    sweetcorn,    salt 1.Heat the oil in a medium saucepan over medium heat. Stir in the onion and garlic, and saute until lightly browned. 2.Mix quinoa into the saucepan and cover with vegetable broth. Season with cumin, c...

Black Beans and Corn Recipe - Food.com red bell pepper,    green bell pepper,    picante sauce,    black beans,    olive oil,    jalapeno,    onion,    sweetcorn Just me playing around with a couple different recipe's that I ran across. I made this tonight for my lunch tomorrow...smelled SO good and from what I could tell tasted pretty good to. Tomorrow wi...

Mexican Side Dish Recipe - Food.com chili dried/powder,    oil,    pepper,    jalapeno,    cumin,    kidney bean,    onion,    tomato,    sweetcorn,    salt A delicious mexican side dish -no meat-no fat low in carbs -high in fiber and nutrients. Serving Size: 1 (256) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 156.3   Calories from...

Black Beans Recipe - Food.com chili dried/powder,    black beans,    oil,    cinnamon,    cumin,    onion,    garlic,    balsamic vinegar Good with Cuban pork roast and also with rice. Serving Size: 1 (209) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 242.9   Calories from Fat 29 g 12 %   Total Fat 3.2 g 5 %   Satur...

Refried Beans Recipe - Food.com pepper,    jalapeno,    cumin,    pinto bean,    onion,    garlic,    salt,    water Slow cooked refried beans Serving Size: 1 (366) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 76.3   Calories from Fat 9 g 12 %   Total Fat 1 g 1 %   Saturated Fat 0.1 g 0 %   Chole...

Southwestern Calico Corn Recipe | EatingWell hominy,    red bell pepper,    chili dried/powder,    canola oil,    chili pepper,    cumin,    sweetcorn,    salt Peppers, cumin and chili powder are a natural combination with corn and hominy (dried corn that's had its hull removed). Instructions Checklist   Step 1   Heat oil in a large nonstick skillet over m... recipes with the same ingredients... Southwestern Calico Corn Recipe - Food.com

Simmered Black Beans Recipe - Food.com green bell pepper,    chili dried/powder,    black beans,    olive oil,    thyme,    pepper,    cumin,    onion,    garlic,    tomato,    salt These are great black beans - very healthy and delicious. The seasonings are just right. Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.6   Calories from...

Teresa's Black Beans and Corn Recipe - Food.com liquid smoke,    black beans,    paprika,    coriander,    cayenne pepper,    chili pepper,    cumin,    dried garlic,    garlic,    tomato,    sweetcorn Created to be a side with other southwestern/mexican style entrees which always seem full of protein but lacking in the vegetable department. Hopefully you'll find it works for you the same. Servi...

Extra Spicy Refried Beans with Lettuce, Tomato, and Lime Recipe - Food.com hot sauce,    refried beans,    olive oil,    jalapeno,    dried garlic,    lime,    tomato,    lettuce,    salt Serving Size: 1 (632) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 307.3   Calories from Fat 65 g 21 %   Total Fat 7.3 g 11 %   Saturated Fat 1.6 g 8 %   Cholesterol 17 mg 5 %   Sod...

Quick Southwestern Black Beans Recipe - Food.com red onion,    chili dried/powder,    black beans,    canola oil,    coriander leaf,    cumin,    garlic,    lime juice,    water A recipe that I found on www.mizfrogspad.com that I've adapted a bit. Please note that depending on whether you use dried or fresh cilantro it is added in a different step. Serving Size: 1 (135) g...

A Side of Black Beans and Corn Recipe - Food.com chipotle,    hot sauce,    black beans,    olive oil,    cumin,    onion,    sweetcorn,    taco seasoning I served this insanely easy side-dish with my mexican chicken, which is also posted. It was so fast and so easy, I STILL can't believe it. Use a can of niblets corn, in mexican if you can! Serving...

Finger Lickin' Black Beans Recipe | SparkRecipes red bell pepper,    black beans,    olive oil,    coriander leaf,    cayenne pepper,    cumin,    onion,    garlic,    sweetcorn,    apple cider vinegar,    water Spicy black means, great for nachos, burritos, or just on rice! Sautee onion and red pepper in olive oil. When almost done, add garlic and sautee until cooked. Add can of black beans, corn, water, vin...

Mexican Sweet Potato Fries Recipe - Food.com oil,    sweet potato,    taco seasoning Sweet potatoes with taco seasoning. Serving Size: 1 (45) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 52.2   Calories from Fat 13 g 26 %   Total Fat 1.5 g 2 %   Saturated Fat 0.2 ...

Spicy Southwest Baked Beans Recipe - Food.com green bell pepper,    olive oil,    thyme,    jalapeno,    cumin,    bay leaf,    pinto bean,    onion,    garlic,    sun dried tomatoes,    salt,    brown sugar,    beer/lager Great side for your favorite burger! You may substitute 2 cans of black beans for the pinto beans, or use 1 can of each! From 1001 Low-Fat Recipes. Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT...

Mexican Ratatouille Recipe - Food.com green tomato,    oil,    pepper,    oregano,    coriander,    jalapeno,    chili pepper,    cumin,    yellow squash,    onion,    garlic,    zucchini/courgette,    salt Jalapeno pepper and cilantro give this ratatouille a south of the border taste. It travels very well! Adapted from the New Basics Cookbook by Julee Rosso & Sheila Lukins. Serving Size: 1 (1032) g ...

Parmesan Parsley Dressing Recipe | SparkRecipes olive oil,    hazelnut,    almond,    nuts,    parsley,    mustard powder,    spring onion,    garlic,    mustard,    salt,    rice vinegar,    nutritional yeast,    sugar,    flour Delicious and healthy dressign for your everyday salads 1. Make a vegan Parmesan cheese from the nut meal, nutritional yeast and dry mustard. 2. Combine the vegan Parmesan cheese (or nut-meal, dry mus...

Refried Beans Recipe - Food.com chili dried/powder,    dried garlic,    pinto bean,    onion,    salt,    fat,    water Great with enchiladas, tacos, and nachos. Serving Size: 1 (135) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 180.4   Calories from Fat 44 g 25 %   Total Fat 5 g 7 %   Saturated F...

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