Persian Split Pea and Barley Stew Recipe | SparkRecipes vegetable stock,    barley,    pepper,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!) In a medium saucepan, bring the barley, bay ...

Persain Carrot Soup Recipe - Food.com vegetable stock,    olive oil,    cumin,    bay leaf,    carrot,    leek,    garlic,    sugar,    lemon juice This is a smooth, mellow soup that can be served hot or cold. If you like, you can add cooked rice or noodles to the finished soup. Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % ...

Persian Multi-lentil Stew Recipe | SparkRecipes split peas,    oil,    turmeric,    ginger root,    coriander seed,    cloves,    green chili,    cayenne pepper,    cinnamon,    lentil,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    water Easy, delicious and healthy Persian Multi-lentil Stew recipe from SparkRecipes. See our top-rated recipes for Persian Multi-lentil Stew. Combine lentils, peas, 6 cups water, 1/2 of onion, undrained sp...

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