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picture of recipeMarshmallow Sauce Recipe by admin | ifood.tv
vanilla,    light corn syrup,    sugar,    marshmallow,    water
1. Mix sugar, water and corn syrup in 2-quart casserole. Microwave uncovered on high 2 minutes 30 seconds to 3 minutes or until boiling. Stir in marshmallows.   2. Microwave uncovered 1 minute. Stir in...


picture of recipeThree Bean Salad Recipe - Food.com
chili dried/powder,    olive oil,    pepper,    parsley,    mint,    kidney bean,    chickpea,    spring onion,    garlic,    green beans,    apple cider vinegar,    salt
The fresh herbs make all the difference in this salad. One of the best bean salads I have had.
Serving Size: 1 (218) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 322.3   Calorie...


 
 
picture of recipeThai Cucumber Salad Recipe - Food.com
chili dried/powder,    cucumber,    salt,    rice vinegar,    sugar
This is a refreshing sweet/sour cucumber salad. Great on a hot day and very good with asian dishes.
Serving Size: 1 (84) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 23.5   Calo...


picture of recipePizza Dough Recipe - Food.com
yeast,    olive oil,    wholewheat flour,    salt,    sugar,    water,    flour
Just another pizza dough recipe. I use it all the time. Like the wheat, but you can just use 3.5 cups of white flour. Whatever you prefer.
Serving Size: 1 (59) g   Servings Per Recipe: 16   AMT. PER SER...

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picture of recipeStrawberry-Marmalade Salad Recipe | MyRecipes
orange,    strawberry,    orange marmalade,    lemon juice
At just 4 ingredients, this zingy Strawberry Marmalade Salad recipe is packed with flavor.
Instructions Checklist   Step 1   Using a sharp, serrated knife, cut off and discard ends from oranges. Followi...


picture of recipeSpicy Cucumber Salad Recipe - Food.com
red onion,    sesame seed oil,    peanut,    jalapeno,    cucumber,    soy sauce,    lime juice
This is a Thai condiment that goes well with Satay. Satay is a Thai shishkabob, chicken or beef that dipped in peanut sauce and BBQ'd
Serving Size: 1 (195) g   Servings Per Recipe: 4   AMT. PER SERV...


picture of recipeItalian Bread Salad Recipe | SparkRecipes
red onion,    olive oil,    pepper,    basil,    garlic,    tomato,    red wine vinegar,    salt,    bread
Great use for your stale old bread.
In a large bowl, combine the tomatoes, bread, and onions. In a small bowl, whisk together the garlic, vinegar and oil. Pour the dressing over the bread salad and le...


picture of recipeCorn Chowder Recipe - Food.com
creamed corn,    parsley,    celery salt,    bay leaf,    potato,    onion,    celery,    sweetcorn,    salt,    soy milk,    water
This is the perfect simple chowder. I left the skin on my potatoes and used chicken broth in place of the water (feel free to use vegetable broth too). I also substituted evaporated milk. Recipe court...


picture of recipeRomaine Salad with Avocado-Lime Vinaigrette Recipe | MyRecipes
red onion,    avocado oil,    pepper,    tomato,    lettuce,    salt,    lime juice
Simple ingredients coax the avocado oil into the limelight.
Instructions Checklist   Step 1   Combine first 3 ingredients, stirring with a whisk. Gradually add oil, stirring constantly with a whisk.   Ad...


picture of recipeVege Steam Rice Recipe
olive oil,    carrot,    spring onion,    salt,    rice,    water
Hubby wanted scallion fried rice, but I was lazy to fried it, so steam it instead and added carrot to get more colors...
Wash the basmati rice and steam it with 1.5 cups of water, olive oil and salt. ...


picture of recipePizza Dough
yeast,    olive oil,    oil,    salt,    water,    flour
This homemade Pizza Dough recipe might just give your favorite pizza parlor's crust a run for its money! Once you learn how to make pizza dough, you'll never turn to a store-bought pizza base ...

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picture of recipeChipotle Potato Salad Recipe | MyRecipes
red potato,    adobo,    chipotle,    olive oil,    pepper,    parsley,    spring onion,    celery,    red wine vinegar,    salt
The smoky flavor of chipotle chiles is all the rage these days, so go ahead and add this flavor to your potato salad.
Instructions Checklist   Step 1   Place potatoes in a large pot and cover with water...


picture of recipeEggplant with Black Beans Recipe | SparkRecipes
red pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    chili pepper,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt
I love eggplant, zicchini, peppers with a lot of spice. To add some body, black beans make this great vegetarian dish delicious! Serve over rice/pasta, top with parmesan cheese and/or sour cream. Tast...


picture of recipeWhite Bean Salad Recipe - Food.com
cannellini bean,    olive oil,    pepper,    basil,    tomato,    salt
This came in The Miami Herald in the hurricane section. I didn't want to lose it.
Serving Size: 1 (106) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 197.2   Calories from Fa...


picture of recipeSweet Potato Soup Recipe - Food.com
vegetable stock,    five-spice powder,    chives,    sweet potato,    onion,    celery
This is a really simple soup to make. Serve hot with some good bread.
Serving Size: 1 (260) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 104.2   Calories from Fat 2 g 3 %   Total...


picture of recipeOriental Spinach Salad Recipe - Food.com
sesame seed oil,    sesame seed,    spinach,    mustard,    soy sauce,    rice vinegar,    sugar
This is a refreshingly different and easy salad that I have made many times. It comes from an old cookbook of mine entitled The Complete Encyclopedia of Chinese Cooking.
Serving Size: 1 (194) g   Servi...


picture of recipeCucumber and Tomato Salad Recipe | SparkRecipes
pepper,    onion,    tomato,    cucumber,    vinegar,    salt,    water
Tasty salad with cucumber, tomato, onion, and vinegar.
Place diced vegetables into bowl. Add vinegar, water, salt, pepper. Mix. Refrigerate to marinate. Goes great with spaghetti! About 5-6 servings.....


picture of recipeSpinach Salad Recipe - Food.com
sesame seed oil,    oil,    ginger root,    avocado,    orange,    shallot,    spinach,    rice vinegar
We enjoyed this salad with porkchops and baked potatoes. It is a bit different from the most spinach salads and lower in fat too! Recipe source: Bon Appetit (February 2008)
Serving Size: 1 (92) g   Ser...

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Asian Spinach Salad With Orange and Avocado Recipe - Food.com


picture of recipePizza Dough Recipe - Food.com
yeast,    olive oil,    wholewheat flour,    salt,    water,    flour
I loved this dough because it was a combination of whole wheat and white. It backed up a nice blend of crispy and chewy. Perfect for our family.
Serving Size: 1 (832) g   Servings Per Recipe: 1   AMT. P...

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picture of recipeSteak Balsamico With Mushrooms Recipe | MyRecipes
olive oil,    pepper,    mushrooms,    garlic,    balsamic vinegar,    salt
We used flat-iron steaks for this recipe, but boneless chuck-eye steak, a distant cousin of the rib-eye, is an equally tender and inexpensive choice. Both cuts are best cooked medium to medium rare.
I...

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picture of recipeChickpea Gravy (fat-free vegan) Recipe | SparkRecipes
chickpea,    lemon,    onion,    garlic,    soy sauce,    nutritional yeast,    seasoning,    water,    flour
Adapted (simplified and defatted) from the Punk Rock Chickpea Gravy in Vegan With A Vengeance, by Isa Chandra Moskowitz.
Mix the flour with 2 cups of water until the flour is mostly dissolved. Heat a ...


picture of recipeCoconut Milk & Kabocha Curry Recipe | SparkRecipes
coconut oil,    curry powder,    ginger root,    coriander,    coconut milk,    garlic
Easy, delicious and healthy Coconut Milk & Kabocha Curry recipe from SparkRecipes. See our top-rated recipes for Coconut Milk & Kabocha Curry.
Add coconut oil, ginger, and garlic to a medium s...


picture of recipeRaisin Growers Raisin Sauce Recipe by admin | ifood.tv
cornstarch,    mustard powder,    cloves,    cinnamon,    raisin,    vinegar,    salt,    brown sugar,    water
GETTING READY   1. In a small bowl, combine the brown sugar, corn starch, spices, mustard and salt.   2. Add a little of the measured water to this to make a smooth paste. Keep aside.   MAKING   3. In sau...


picture of recipeRoasted Garlic Recipe - Food.com
olive oil,    pepper,    garlic,    salt,    white wine
Use this recipe for a simple At-home dinner or for a big feast!
Serving Size: 1 (148) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 25.8   Calories from Fat 10 g 41 %   Total Fat ...


picture of recipeSalad Recipe - Food.com
croutons,    sunflower seeds,    tomato,    cucumber,    lettuce
wanted to post a recipe for a green salad because when I create a shopping list to take to the store sometimes this is the stuff I forget to pick up!
Serving Size: 1 (167) g   Servings Per Recipe: 4   A...


picture of recipeBulgarian Potato Salad Recipe - Food.com
olive oil,    pepper,    parsley,    dill,    lemon,    potato,    spring onion,    salt
A simple potato salad and easy to put together.
Serving Size: 1 (385) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 288   Calories from Fat 3 g 1 %   Total Fat 0.3 g 0 %   Saturate...

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picture of recipeApplecot Sauce Recipe by admin | ifood.tv
apricot,    chokeberry/cooking apple,    sugar
Wash apricots quickly but thoroughly in cold water.   Soak for 2 or 3 hours in enough water to cover (about 1 1/2 cups), then simmer for 10 minutes.   Peel, core, and slice washed apples.   Put apple sli...


picture of recipeButternut Squash Soup Recipe - Food.com
vegetable stock,    oil,    ginger root,    butternut squash,    leek,    celery,    pumpkin,    salt,    tofu
adapted from The Joy of Cooking 75th Anniversary edition. Sent in by Kathleen Kirby-Turner
Serving Size: 1 (257) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 166.8   Calories fr...


picture of recipePesto-Glazed Asparagus With Cherry Tomatoes Recipe - Food.com
pesto,    oil,    pepper,    asparagus,    tomato,    salt
Entered for safe-keeping. From Women's World 12/18/08. Since pesto has garlic, basil, Parmesan cheese and ground pine nuts, this makes a quick side dish of wonderful flavors.
Serving Size: 1 (140)...


picture of recipeVeggie Chili Bean Chili Recipe | SparkRecipes
tomato sauce,    chili dried/powder,    canola oil,    green chili,    jalapeno,    kidney bean,    pinto bean,    onion,    tomato,    salt
Hearty Chili dish, low in fat, but big on taste. Throw it all together and it's done in a flash!
Heat oil in large pot. Add onions and cook for 2 min or until softened. Add all other ingredients a...


picture of recipeNew Potato Salad Recipe - Food.com
pickled beets,    oil,    pepper,    parsley,    chives,    potato,    onion,    white wine vinegar,    salt
I like this because it is different from the usual homestyle and mustard types of potato salads. It's great for a change.
Serving Size: 1 (374) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...


picture of recipeFresh Tomato Sauce Recipe by admin | ifood.tv
tomato paste,    olive oil,    pepper,    chives,    tomato,    salt
Blanch tomatoes in boiling water until skins split, about 1 minute.   Transfer to colander and run under cold water until cool to the touch.   Peel and seed.   Pass pulp through fine strainer into mixing...


picture of recipePineapple Condement For Curry Recipe
mint,    pineapple,    sugar
Lovely crisp sweet flavours to compliment and remove the heat from a hot curry or just because you like it
top and tail pineapple,peel and remove core   cut into bite sized chunks   take a large handful...


picture of recipeStir Fry Vegetables Recipe - Food.com
olive oil,    pepper,    mustard seed,    carrot,    bean,    cauliflower,    salt
This healthy recipe is also tastes good!
Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 76.5   Calories from Fat 34 g 45 %   Total Fat 3.8 g 5 %   Saturated Fa...


picture of recipePotato Salad with Grainy Mustard Vinaigrette Recipe | MyRecipes
tarragon,    pepper,    potato,    mustard,    salt
Learn how to make Potato Salad with Grainy Mustard Vinaigrette. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Place the potatoes and sal...


picture of recipeButternut Squash Soup Recipe | SparkRecipes
dill,    butternut squash,    potato,    onion,    balsamic vinegar,    vegetable fat spread,    brown sugar,    water
A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.
Cook onions in margarine until soft in large saucepan. Add squash and potato. Cover with water, and bring to boi...


picture of recipeWhole Wheat Crackers Recipe - Food.com
olive oil,    oats,    wholewheat flour,    salt,    water,    flour
When I make up a recipe of this, it's gone within an hour at our house. So yummy! And mostly healthy, too! I always make 2 recipes, in the hopes that there will be some leftovers the next day to p...


picture of recipePea Salad Recipe - Food.com
olive oil,    tarragon,    peas,    radish,    spring onion,    white wine vinegar
No egg. No mayo. Gourmet, May 1990.
Serving Size: 1 (102) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 118.8   Calories from Fat 47 g 40 %   Total Fat 5.3 g 8 %   Saturated Fat 0....


picture of recipeEggplant Steak Recipe
red onion,    red bell pepper,    olive oil,    basil,    lime,    potato,    garlic,    tomato,    aubergine/eggplant,    broccoli,    soy sauce
Kind, healthy and delicious Steak Possible ? YES !
How Do I ?   See the Video: http://www.youtube.com/watch?v=5vy6spQ22YM   Enjoy !   People Who Like This Dish 0   NakedCore Global Citizen, Earth   Show up...


picture of recipeBlack Bean & Corn Salsa Recipe | SparkRecipes
red onion,    black beans,    cumin,    tomato,    sweetcorn,    lime juice
High in fiber and protein
Drain and rinse beans and corn. Combine in a medium bowl with diced tomato and onion. Mix and add lime juice and cumin. Serve with tortilla chips. Refrigerate any leftovers S...





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