Quick Black Bean Soup Recipe - Food.com hot sauce,    black beans,    vegetable stock,    olive oil,    thyme,    onion,    garlic,    tomato Want bean soup but short on time? Try this. Serving Size: 1 (245) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 294.1   Calories from Fat 50 g 17 %   Total Fat 5.6 g 8 %   Saturate...

Black Bean Vegetable Soup Recipe chili dried/powder,    black beans,    vegetable stock,    oil,    pepper,    cumin,    carrot,    onion,    garlic,    tomato,    sweetcorn This is a wonderful soup for a winter day! Add some crusty bread! Put a little olive oil over a medium flame. Add your onions, garlic, and carrots, until the onion is tender.   Next you will throw in y... recipes with the same ingredients... Black Bean Vegetable Soup | Recipes Wiki | Fandom

Slow Cooker Taco-Chili Soup Recipe - Food.com pinto bean,    tomato,    sweetcorn,    taco seasoning a nice soothing soup. You can substitute stewed tomatoes, if you do not prefer spicy. Serving Size: 1 (511) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 635.5   Calories from Fa...

Black Bean Soup Recipe - Food.com green bell pepper,    black beans,    vegetable stock,    olive oil,    thyme,    pepper,    cayenne pepper,    cumin,    bay leaf,    carrot,    onion,    garlic,    tomato,    salt,    lemon juice There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker. Serving Size: 1 (218) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Black Bean Soup Recipe - Food.com green bell pepper,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    cumin,    onion,    garlic,    celery,    tomato,    water An easy to make, hearty soup that keeps you satisfied for hours. From Brenda Watson's, The Fiber35 Diet. My toddlers like it too! Serving Size: 1 (445) g   Servings Per Recipe: 4   AMT. PER SERVING ...

Vegetarian Black Bean Soup Recipe - Food.com hot sauce,    black beans,    vegetable stock,    thyme,    cumin,    potato,    spring onion,    onion,    garlic,    tomato This is one of the best (and easiest) black bean soups I've ever had! Serving Size: 1 (302) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 181.9   Calories from Fat 7 g 4 %   T...

Black Bean Soup with Lime and Cumin Recipe | SparkRecipes black beans,    vegetable stock,    olive oil,    coriander,    jalapeno,    cumin,    lime,    carrot,    onion,    garlic A delicious soup - serve hot OR cold.If you wish, top with a bit of reduced fat sour cream, slice of lime, and sprinkle of cilantro. Saute onions, carrot, garlic Add presoaked black beans, cumin, and ...

Vegetarian Tortilla Soup Recipe - Food.com vegetable stock,    corn oil,    pepper,    jalapeno,    cumin,    onion,    garlic,    tomato,    salt,    tortilla I adapted a few recipes I've read to make a vegetarian version of this soup Serving Size: 1 (179) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 117.9   Calories from Fat 32 g...

Vegetarian Black Bean Soup Recipe - Food.com red bell pepper,    black beans,    olive oil,    pepper,    oregano,    coriander,    cumin,    bay leaf,    carrot,    onion,    garlic,    celery,    tomato,    salt,    water A hearty bean/vegetable soup--even if you're not a vegetarian. You could save time and use canned beans instead of dried. Serving Size: 1 (359) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY... recipes with the same ingredients... Black Bean Soup Recipe

Low Fat Tortilla Soup Recipe | SparkRecipes yellow/orange pepper,    vegetable stock,    cooking spray,    pepper,    coriander,    chili pepper,    dried garlic,    onion,    garlic,    tomato,    salt,    tortilla This is a delicious low fat version of a Mexican favourite!! 1. Preheat oven to 400a F. Sprinkle each tortilla with 1/8 teaspoon garlic powder, then cut each into 6 wedges. Place on cookie sheet; bake...

Chunky Black Bean Soup Recipe - Food.com sweet onion,    chili dried/powder,    black beans,    olive oil,    pepper,    cumin,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    salt,    water A delicious black bean soup that is not overly spiced. Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 235   Calories from Fat 27 g 12 %   Total Fat 3.1 g 4 % ...

Pumpkin Black Bean Soup Recipe - Food.com black beans,    vegetable stock,    pepper,    cinnamon,    cumin,    allspice,    onion,    garlic,    tomato,    pumpkin,    balsamic vinegar,    salt,    vegetable fat spread This thick, rich soup is delicious on a chilly day. Great accompaniment to your holiday turkey - especially if you or someone you love is a vegetarian. Serving Size: 1 (249) g   Servings Per Recipe: 8 ...

Easy Black Bean Chilli Recipe | SparkRecipes chili dried/powder,    picante sauce,    black beans,    olive oil,    onion,    garlic,    tomato,    sweetcorn,    water A warm comfort meal for a cold day! In medium saucepan heat olive oil over medium high heat. Add garlic and onion and saute until onion begins to look clear. Add water, tomatoes, and corn. Reduce heat...

Mole Posole Recipe - Food.com hominy,    green bell pepper,    oil,    coriander,    chili pepper,    kidney bean,    onion,    tomato,    tortilla,    water This recipe first appeared in Vegetarian Times magazine. A hearty, rich and filling combination of beans and hominy in a mole laced broth, it looks like a certain crowd pleaser. Have not tried it yet ...

Gazpacho Soup Recipe red bell pepper,    hot sauce,    olive oil,    pepper,    parsley,    chives,    onion,    garlic,    celery,    tomato,    cucumber,    red wine vinegar,    salt,    sugar,    tomato juice,    lemon juice I love this recipe - when it's hot out, it is the BOMB! Use the freshest ingredients and keep well chilled. Combine all incredients. Blend slightly, to desired consistency. Place in non-metal, non...

Vegetarian Tortilla Soup Recipe - Food.com tomato paste,    chili dried/powder,    black beans,    vegetable stock,    oil,    coriander leaf,    jalapeno,    cumin,    onion,    garlic,    zucchini/courgette,    tomato,    tortilla A great soup for lunch from epicurious.com. I sometimes add more spices, and sometimes I also create a garnish by frying corn tortilla strips with some non-stick cooking spray. You may top with fat-fr...

Vegan Taco Soup Recipe - Food.com bulgur wheat,    vegan cheese,    green bell pepper,    chili dried/powder,    olive oil,    oregano,    coriander leaf,    green chili,    cumin,    pinto bean,    onion,    garlic,    tomato,    lettuce,    tortilla chips,    water Got this in an email from VEG News! I made it tonight after work, it's perfect for a cold winter day. Serving Size: 1 (525) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 303...

Mexican Villagers Soup Recipe cubanelle peppers,    black beans,    vegetable stock,    olive oil,    paprika,    jalapeno,    chili pepper,    cumin,    dried garlic,    onion,    garlic,    tomato,    tortilla A tasty, vegan and gluten-free black bean, tomato and pepper soup/stew thickened with crushed corn torilla chips. Place the tomatoes, jalapenos, garlic, onions, and peppers onto a sheet pan or cookie... recipes with the same ingredients... Mexican Villagers Soup Recipe | SparkRecipes

Black Bean Tamale Soup Recipe tomato sauce,    sweet onion,    polenta,    chili dried/powder,    hot sauce,    black beans,    vegetable stock,    paprika,    oregano,    green chili,    lime,    garlic,    tomato ketchup/catsup,    lime juice,    water Working on liquidy foods for my post-wisdom teeth removal, I threw this together for a couple day's worth of dinners! In a large pot over medium heat, saute onions in a splash of water for 3-4 min... recipes with the same ingredients... Black Bean Tamale Soup Recipe | SparkRecipes

Mexican Lentil Soup with Roasted Garlic and Chiles Recipe | SparkRecipes ancho chili,    red onion,    chipotle,    red bell pepper,    olive oil,    sage,    oregano,    coriander,    cumin,    bay leaf,    lentil,    carrot,    garlic,    tomato,    salt,    water My favorite soup which is delicious and low fat. Place lentils in a soup pot with the water, the bay leaf, sage, and oregano. Bring the water to a boil, reduce the heat, and cook, uncovered, at a gent...

Smoky Refried Beans Soup (Vegan) Recipe | SparkRecipes chipotle,    hot sauce,    refried beans,    black beans,    vegetable stock,    vegetables,    pepper,    paprika,    oregano,    cumin,    onion,    garlic,    tomato,    sweetcorn,    salt Low Cal Tasty Vegan Soup Spray a large, non-stick pot with cooking spray, and sauta the onion until it begins to brown. Add the garlic and cook for one more minute. Add all the remaining ingredients a...

Easy Soup Recipe - Food.com black bean soup,    black beans,    tomato,    sweetcorn Good with Corn Bread Serving Size: 1 (387) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 318.6   Calories from Fat 27 g 9 %   Total Fat 3 g 4 %   Saturated Fat 0.6 g 3 %   Cholester...

Mexican Bean Soup Recipe - Food.com red pepper,    chili dried/powder,    garlic salt,    black beans,    cumin,    dried onion,    dried garlic,    pinto bean,    lemon juice black beans and pinto beans make great tasting soup. I calculate only 1 weight watcher point per 1/2 cup. Serving Size: 1 (65) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 96.2...

Black Bean Soup Recipe - Food.com black beans,    vegetable stock,    olive oil,    pepper,    jalapeno,    cumin,    carrot,    onion,    garlic,    celery,    salt,    water Super easy recipe, great for a quick weeknight supper. I like to garnish the soup with sour cream, shredded cheese and fresh cilantro. Serving Size: 1 (474) g   Servings Per Recipe: 4   AMT. PER SERVING...

Healthy Taco Soup Recipe - Food.com white bean,    ranch dressing,    onion,    tomato,    sweetcorn,    taco seasoning I got this recipe from a weight watchers meeting. It is so easy, filling, and delicious! Serving Size: 1 (745) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 590.8   Calories from...

Mexican Corn and Pumpkin Soup Recipe - Food.com chili dried/powder,    olive oil,    sweetcorn,    pumpkin,    salt,    water From Everyday with Racheal Ray mag. I love pumpkin....mmmmm! Serving Size: 1 (301) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 255.3   Calories from Fat 83 g 33 %   Total Fat 9....

Black Bean Soup Recipe | SparkRecipes chili dried/powder,    black beans,    vegetable stock,    salsa Easy, delicious and healthy Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Black Bean Soup. put beans and liquid in a medium pot over high heat and mash a bit add broth, chili...

Black Bean Soup Recipe | SparkRecipes chili dried/powder,    black beans,    vegetable stock,    cumin,    onion,    tomato Easy, delicious and healthy Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Black Bean Soup. fry onions until browned and place them and all ingredients into slow cooker. Serve...

Best Quick Black Bean Soup Recipe - Food.com brown rice,    black beans,    onion,    salad dressing,    seasoning,    water Very savory and comforting. Serving Size: 1 (329) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 253.1   Calories from Fat 10 g 4 %   Total Fat 1.2 g 1 %   Saturated Fat 0.3 g 1 %   ...

Pinto Bean Soup Recipe red bell pepper,    green bell pepper,    cumin,    basil,    pinto bean,    spring onion,    tomato,    water 1 cup equals 233 calories. 13 grams of protein Coat a saucepan with cooking spray. Place over medium-high heat until hot.   Add bell peppers; saute 2 minutes.   Remove from heat; add 1 can pinto beans, ...

Tamale Soup Recipe - Food.com tamale,    pinto bean,    tomato,    sweetcorn I got this recipe from a neighbor a long time ago and have made it for my family several times. I love this soup and I don't even care for tamales! Serving Size: 1 (415) g   Servings Per Recipe: 3 ...

Fast and Easy Taco Soup Recipe - Food.com ranch dressing,    bean,    tomato,    sweetcorn,    taco seasoning,    water This is a meatless variation that came from a Weight Watchers meeting. One cup is only one point! It is filling and just spicy enough. It can be made in a crock pot or on the stovetop. Do not drain an...

Taco Soup Recipe - Food.com ranch dressing,    black beans,    pepper,    green chili,    onion,    tomato,    sweetcorn,    taco seasoning,    water Such and easy soup to make real fast! Serving Size: 1 (234) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 51.7   Calories from Fat 2 g 5 %   Total Fat 0.3 g 0 %   Saturated Fat 0.1...

Black Bean Soup Recipe - Food.com green bell pepper,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    cumin,    carrot,    spring onion,    onion,    garlic,    celery,    water From Cooking Light Magazine. Top this soup with a dollop of sour cream and/or chopped green onions. Serving Size: 1 (229) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 238.3   Ca...

Tortilla Soup Slimming World Friendly Recipe - Food.com vegan cheese,    yellow/orange pepper,    green pepper,    chili dried/powder,    vegetable stock,    cooking spray,    green chili,    avocado,    carrot,    onion,    garlic,    tomato,    tortilla,    sugar,    water Adapted from asda magazine June 10, soup syn free but tortilla chips and vegan cheese will need to be syn pointed according to brand Serving Size: 1 (461) g   Servings Per Recipe: 4   AMT. PER SERVING %...

Tortilla Black Bean Soup | Recipes Wiki | Fandom bell pepper,    black beans,    oil,    coriander,    onion,    celery,    salt,    tortilla,    water This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997. Contributed by Catsrecipes Y-Group 11⁄2 cups black b... recipes with the same ingredients... Tortilla Black Bean Soup Recipe

Smoky Refried Bean Soup Recipe - Food.com chipotle,    hot sauce,    refried beans,    black beans,    vegetable stock,    pepper,    cumin,    carrot,    garlic,    tomato,    sweetcorn,    salt In 'Make it Fast, Cook it Slow' by Stephanie O'Dea Serving Size: 1 (197) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 173.8   Calories from Fat 15 g 9 %   Total Fat 1...

Lazy Day Black Bean Soup Recipe - Food.com tomato sauce,    chili dried/powder,    black beans,    olive oil,    coriander leaf,    jalapeno,    carrot,    onion,    garlic,    water Face it...sometimes you do not feel like cooking but your family still feels like eating. Here is a healthy easy recipe that will feed the whole family. It may save your family from fast food the next...

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