Aloo Ka Bharta Recipe by miland | ifood.tv chili dried/powder,    mustard oil,    coriander leaf,    green chili,    cumin,    potato,    onion,    salt Peel the potatoes and mash them coarsely. Add all the other ingredients and mix well.   Mainly to be served with Baati.   Recipe Summary   Difficulty Level: Easy   Cook Time: 25 Minutes   Ready In: 25 Minu...

Indian Chickpeas Recipe - Food.com oil,    garam masala,    ginger root,    coriander seed,    coriander,    cloves,    green chili,    cinnamon,    chickpea,    onion,    garlic,    tomato This is a vegetarian side or main dish that is included in a bunch of recipes that I received from a friend. Serving Size: 1 (158) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: ...

Aloo Matar Recipe - Food.com tomato sauce,    olive oil,    garam masala,    turmeric,    red peppercorn,    ginger root,    coriander seed,    green chili,    cumin,    bay leaf,    peas,    potato,    onion,    garlic This is a recipe for Aloo Matar that I got off the internet. I went for my first Indian food experience, and happened to order Aloo Matar even though I had no idea what it was. It was fantastic! So I ...

Baingan Bharta- Indian Style Fire Roasted Eggplants Recipe - Food.com chili dried/powder,    oil,    garam masala,    turmeric,    ginger root,    coriander seed,    coriander leaf,    green chili,    onion,    garlic,    tomato,    aubergine/eggplant,    salt Baingan Bharta is a favorite North Indian curry made by first roasting the eggplants until very soft. The flesh is scraped from the skin and cooked with tomatoes, onions, garlic, fresh and dried coria...

Baingan Bharta Recipe by Saumya2k1 | ifood.tv chili dried/powder,    oil,    garam masala,    turmeric,    ginger root,    green chili,    cumin,    asafoetida,    onion,    garlic,    tomato,    aubergine/eggplant,    salt This is a really easy and tasty Indian dish (dry curry) that is sure to stir up your taste buds. Delicious baingan bharta is ready to eat with pita bread, Indian naan, or rice. This is one of my favou...

Matar mushroom sizzler by Chef Sonali Recipe by sonali | ifood.tv tomato paste,    chili dried/powder,    oil,    garam masala,    turmeric,    ginger root,    coriander seed,    cinnamon,    cardamom,    peas,    mushrooms,    onion,    garlic,    salt A simple Indian Mushroom and Peas vegetarian recipe Clean, wash and cut mushrooms in quarters. Peel onions and chop them finely. Heat oil in a kadai. Add green cardamom, cinnamon stick and chopped oni...

Stewed Chickpeas Recipe - Food.com tomato paste,    green pepper,    olive oil,    curry powder,    turmeric,    coriander leaf,    cayenne pepper,    chili pepper,    chickpea,    lemon,    onion,    garlic,    tomato,    aubergine/eggplant This is a delicious combination of flavors. It can be served as a side dish or makes a wonderful vegetarian meal served with rice. The recipe is adapted from 1000 Recipes Indian, Chinese, Thai and Asi...

Creamy Cashew and Vegetable Korma Recipe - Food.com peanut oil,    cashew,    turmeric,    pepper,    coriander seed,    coriander leaf,    chili pepper,    cumin,    peas,    coconut,    onion,    garlic,    green beans,    broccoli,    salt This recipe freezes well. Serving Size: 1 (268) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 447.1   Calories from Fat 291 g 65 %   Total Fat 32.4 g 49 %   Saturated Fat 12.5 g 62...

Indian Spicy-Sour Chickpeas With Cauliflower Recipe - Food.com oil,    turmeric,    ginger root,    coriander,    cloves,    jalapeno,    cumin,    cardamom,    chickpea,    onion,    tomato,    cauliflower,    salt,    lemon juice,    water I prepared this wonderfully fragrant dish as a meal (vs. side dish) and served it with some Naan bread. My husband rated this dish a 9 on a scale of 1 to 10. Serving Size: 1 (388) g   Servings Per Reci...

Lentil Dal Recipe - Food.com red pepper,    olive oil,    turmeric,    ginger root,    coriander leaf,    cumin,    lentil,    onion,    garlic,    tomato,    cauliflower,    salt,    rice,    lime juice,    water Serving Size: 1 (423) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 376.4   Calories from Fat 30 g 8 %   Total Fat 3.4 g 5 %   Saturated Fat 0.6 g 2 %   Cholesterol 0 mg 0 %   Sodium...

Two Step Tasty Tofu Scramble Recipe - Food.com chili dried/powder,    oil,    onion,    celery,    tomato,    salt,    firm tofu I discovered a new taste of tofu...now come and share the same ! Serving Size: 1 (189) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 135.9   Calories from Fat 87 g 64 %   Total Fa...

Spiced Cauliflower, Peas, and Potatoes Recipe - Food.com black mustard seeds,    oil,    turmeric,    ginger root,    red chili,    cumin,    peas,    coconut milk,    potato,    onion,    garlic,    cauliflower This is an indian inspired dish, great flavor, your guest will want the recipe. Serving Size: 1 (330) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 303.1   Calories from Fat 111 ...

Sholay?? Recipe - Food.com curry paste,    cornstarch,    curry powder,    cayenne pepper,    chili pepper,    chickpea,    onion,    water Pretty much a throw together East Indian recipe that I got from my husband's idea of what it had in it and what it should taste like. I'm not sure if it's the real thing but I know it...

Fragrant Red Bean With Aubergines Recipe - Food.com red bean,    black beans,    oil,    turmeric,    star anise,    cloves,    green chili,    cumin,    cardamom,    bay leaf,    mustard,    salt A comfort food to have on a very lazy afternoon. Serving Size: 1 (103) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 90.5   Calories from Fat 34 g 38 %   Total Fat 3.9 g 5 %   Satu...

Amazing Microwave Mushroom Pulao Recipe - Food.com oil,    garam masala,    cloves,    cinnamon,    cumin,    cardamom,    bay leaf,    mushrooms,    spring onion,    salt,    rice Truly satisfying! Serving Size: 1 (90) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 241.9   Calories from Fat 75 g 31 %   Total Fat 8.4 g 12 %   Saturated Fat 1.2 g 5 %   Cholester...

Easy Punjabi-Style Chickpea and Potatoes Recipe - Food.com canola oil,    curry powder,    garam masala,    pepper,    paprika,    coriander,    cumin,    chickpea,    potato,    salt Serving Size: 1 (538) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 701.1   Calories from Fat 276 g 39 %   Total Fat 30.8 g 47 %   Saturated Fat 2.4 g 11 %   Cholesterol 0 mg 0 %   S...

Potato-Stuffed Eggplants With Indian Spices Recipe - Food.com oil,    ginger root,    coriander seed,    coriander,    green chili,    cumin,    potato,    tomato,    aubergine/eggplant,    salt,    water,    flour Usually stuffed veggies in Indian recipes are deep-fried, but pan-frying in this recipe works well too and it's healthier. Serving Size: 1 (225) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY...

Kichadi Recipe - Food.com fenugreek/methi,    split peas,    bell pepper,    brown rice,    oil,    turmeric,    cloves,    cinnamon,    cardamom,    onion,    salt,    water Slightly adapted from Laurel's Kitchen (old edition.) I think it's supposed to serve four but we got three meals for two out of it. Serving Size: 1 (380) g   Servings Per Recipe: 6   AMT. PER SE...

Spicy Veggies Recipe - Food.com black mustard seeds,    curry paste,    oil,    coriander leaf,    peas,    potato,    shallot,    green beans,    tomato,    aubergine/eggplant Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 178.2   Calories from Fat 66 g 37 %   Total Fat 7.4 g 11 %   Saturated Fat 1 g 4 %   Cholesterol 0 mg 0 %   Sodium...

Spinach Dal Recipe - Food.com chili dried/powder,    oil,    turmeric,    mustard seed,    curry leaf,    red chili,    lentil,    coconut milk,    onion,    garlic,    spinach,    salt This recipe is from the City Times newspaper. This is high in Vitamins A and C plus is a good source of fibre. It goes great with lemon pickle and rotis/rice topped with some chilled plain yogurt. Ser...

Bitter Gourd in Tamarind Sauce Recipe - Food.com oil,    turmeric,    tamarind,    mustard seed,    fenugreek/methi seed,    curry leaf,    green chili,    bitter melon,    salt,    brown sugar It is a combination of hot, sweet, bitter, salty and tangy flavours. If you get the mix right, it is heavenly. Serving Size: 1 (15) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories:...

Easy Dal Recipe - Food.com olive oil,    curry powder,    lentil,    avocado,    carrot,    onion,    garlic,    water Cheap, fast, easy and good. Serving Size: 1 (443) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 327.6   Calories from Fat 212 g 65 %   Total Fat 23.7 g 36 %   Saturated Fat 3.4 g 1...

Sour Dal Recipe - Food.com chili dried/powder,    oil,    turmeric,    mustard seed,    coriander seed,    bay leaf,    asafoetida,    garlic,    salt,    jaggery This is a dal I was taught by one of my Maharashtrian friends, Amit. Serving Size: 1 (15) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 52   Calories from Fat 12 g 23 %   Total Fa...

A Simple Dahl Recipe Recipe - Food.com garam masala,    turmeric,    coriander seed,    cumin,    lentil,    potato,    garlic,    tomato,    water I am always on the lookout for a delicious dahl recipe to serve with roti. This one hits the mark as it incorporates tomatoes and potatoes and is fairly watery - which is what I prefer to dry dahls! S...

Spicy Diced Vegetables Recipe - Food.com black mustard seeds,    chili dried/powder,    oil,    garam masala,    turmeric,    ginger root,    cumin,    potato,    carrot,    onion,    garlic,    green beans,    tomato,    salt This yummy vegetarian recipe was give to us by some friends. They have their own restaurant so we knew it would be good. Serving Size: 1 (329) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...

Uppama Recipe - Food.com cream of wheat,    chili dried/powder,    oil,    mustard seed,    coriander,    green chili,    carrot,    spring onion,    onion,    tomato,    salt,    lemon juice,    water This recipe, which consists of farina (cream of wheat) with vegetables and spices, is one of India's hidden culinary treasures. It makes a perfect workday one-pot meal. The recipe is adapted from ...

Vegan Saag Paneer Recipe - Food.com tomato paste,    olive oil,    paprika,    fennel seeds,    coriander seed,    cloves,    cumin,    cardamom,    leek,    garlic,    tomato,    kale,    salt,    tofu This is a Vegan version of an Indian favourite. Small cubes of Indian cheese (tofu) with a spicy green gravy. Serving Size: 1 (214) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories:...

Matki Pulav Recipe - Food.com chili dried/powder,    oil,    wheat,    turmeric,    ginger root,    coriander seed,    cloves,    green chili,    asafoetida,    onion,    capsicum pepper,    salt,    rice Serving Size: 1 (311) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 542   Calories from Fat 57 g 11 %   Total Fat 6.4 g 9 %   Saturated Fat 1 g 4 %   Cholesterol 0 mg 0 %   Sodium 79...

Masoor Dhal Recipe - Food.com chili dried/powder,    olive oil,    turmeric,    coriander seed,    cloves,    cinnamon,    cumin,    cardamom,    lentil,    onion,    garlic,    salt,    water Quick and cheap fake Indian food. Serving Size: 1 (166) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 196.7   Calories from Fat 53 g 27 %   Total Fat 5.9 g 9 %   Saturated Fat 0.8 ...

Vegetable Korma Recipe chili dried/powder,    turmeric,    ginger root,    coriander seed,    coriander leaf,    cumin,    peas,    coconut,    lime,    potato,    carrot,    onion,    garlic,    bean GOES GOOD WITH ROTIES Method   • Take oil in a pan. Add the sliced onions.   • After that add ginger, garlic, corriander powder, chillie powder, salt & fresh corriander leaves .   ...

Truly Red Spiced Dal Recipe v-8,    mustard seed,    ginger root,    coriander,    jalapeno,    cumin,    lentil,    onion,    garlic,    tomato,    salt,    tomato juice,    water A little unorthodox to some, but I love this spicy combination of peppers, herbs, and vegetable juice with the creamy red lentils. A great source of veggie protein and fiber! Bring water to a boil in ...

Vegetable Khicadi Recipe - Food.com turmeric,    mustard seed,    coriander leaf,    cloves,    green chili,    cumin,    peas,    carrot,    onion,    garlic,    salt,    rice,    water This is what i call khichadi but most people would know it as pulao. Its my favorite recipe of my mothers and my friends love it as well. Serve this with a mixture of chopped onions in yoghurt seasone...

Potato Manchurian Recipe - Food.com chili garlic sauce,    hot sauce,    cornstarch,    oil,    ginger root,    coriander leaf,    green chili,    potato,    spring onion,    garlic,    soy sauce,    salt,    tomato ketchup/catsup This is this week's winning recipe from the 'Thursday' magazine. It was submitted by Vishala and she won a coupon worth RO 20 to one of my bro's most favourite hotel's here - the o...

Gobi Pasanda Recipe by Microwaverina | ifood.tv coriander leaf,    green chili,    tomato,    cabbage,    salt,    water Gobi Pasanda is simply yumlogical. The tomato gravy and green chilli gives the Gobi Pasanda a blazing taste. Must catch it. Microwave water and salt in a deep bowl for 3 minutes and place the cabbage ...

Spiced Smashed Lentils Recipe red onion,    olive oil,    garam masala,    pepper,    coriander,    lentil,    shallot,    garlic,    salt Lentils may not be the prettiest things to put on a plate, but they make up for their drab appearance with comforting flavor and warmth. This is a quick, basic way to cook lentils with Indian spices. ...

Palak Patata Mein Recipe by admin | ifood.tv chili dried/powder,    oil,    turmeric,    ginger root,    coriander seed,    cumin,    potato,    onion,    garlic,    tomato,    spinach,    salt Finely chop onion, ginger and garlic.   Remove skin and cut potatoes into cubes.   Dice tomatoes and chop spinach leaves.   Heat oil and deep fry potatoes and keep aside.   Heat oil in a non-stick pan and...

Vazul Band Gobhi Recipe by foodlover | ifood.tv chili dried/powder,    oil,    dried ginger,    asafoetida,    aniseed,    cabbage,    salt,    water GETTING READY   1 Cut the cabbage into large pieces.   MAKING   2 In a pressure cooker heat oil.   3 Add in asafoetida.   4 Add in the cabbage pieces and fry well for about 5 minutes.   5 Add in all the oth...

Aloo Gobhi Recipe by foodlover | ifood.tv naan bread,    chapattis,    sunflower oil,    turmeric,    pepper,    coriander seed,    green chili,    cumin,    potato,    cauliflower,    salt GETTING READY   1 Divide the cauliflower into florets, discarding the root.   2 Cut the potatoes into small cubes.   MAKING   3 In a nonstick saucepan, dry roast the ground cumin over low heat for 1 minut...

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