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italy: vegan stir-fry-and-curry recipes (page 1) - FoodFerret

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appetizer,main,side: stir fry and curry, stir fry
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picture of recipeSauteed Broccoli Rabe Recipe - Food.com
broccoli raab,    olive oil,    shallot,    garlic,    salt,    water
A delicious way to serve an unusual vegetable. Makes a great side dish for fish Blanch the greens in boiling water before sauteeing to reduce the bitterness.
Serving Size: 1 (1451) g   Servings Per Rec...


picture of recipeStir Fry Zucchini Recipe by admin | ifood.tv
olive oil,    oregano,    zucchini/courgette,    salt,    sugar
MAKING   1. In a medium skillet, heat the olive oil.   2. Add the zucchini and seasonings together and cook for about 15 minutes, stirring frequently until tender crisp.   SERVING   3. Serve the zucchini ...


 
 
picture of recipeItalian Stir Fry Vegetables Recipe | SparkRecipes
olive oil,    pepper,    mushrooms,    carrot,    onion,    tomato,    salt,    seasoning
I threw this together one day when I needed to get more vegetables in for the day, and I had these on hand. It turned out surprisingly well.
Heat Olive Oil in pan with italian seasoning. Add onion and...


picture of recipeRed Sauce Recipe by admin | ifood.tv
green pepper,    oil,    cayenne pepper,    onion,    tomato,    salt
In 2-quart saucepan cook onions and green pepper, covered, in cooking oil till tender but not brown.   Stir in undrained tomatoes, salt, and cayenne.   Bring to boiling; reduce heat.   Boil gently, uncov...





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