Zucchini Noodles Low-Carb Recipe - Food.com olive oil,    pepper,    zucchini/courgette,    salt I heard about these faux noodles in a low-carb book, might have been Fran McCullough's Low Carb Recipes. I've seen the recipe in other sites but it wasn't posted here yet. This is so FUN o...

Roasted Garlic Heads and New Potatoes With Rosemary Recipe - Food.com olive oil,    rosemary,    pepper,    potato,    garlic,    salt Great for grilling or in the oven. Serving Size: 1 (285) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 241.1   Calories from Fat 3 g 1 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g...

Crispy Garlic Potato Skins Recipe - Food.com olive oil,    pepper,    oregano,    potato,    garlic,    salt A great way to use the skins of potatoes if your peeling potatoes for another dish. This is so good. This recipe calls for oregano and is written this way however rosemary is excellent on it as well. ...

Spicy Sweet Potatoes Recipe - Food.com chili dried/powder,    olive oil,    canola oil,    cayenne pepper,    sweet potato,    salt,    brown sugar Serving Size: 1 (56) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 86   Calories from Fat 31 g 36 %   Total Fat 3.5 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodium 17...

Carmelized Roasted Sweet Potatoes Recipe - Food.com olive oil,    pepper,    sweet potato,    onion,    balsamic vinegar,    salt,    maple syrup I make these roasted potatoes often, especially in autumn and winter. They're so yummy that you will forget how good they are for you. They pair well with ham, turkey or chicken. I sometimes even ...

Bea's Roasted Red Potatoes Recipe - Food.com red potato,    onion salt,    olive oil,    rosemary,    pepper,    garlic These are so easy to throw together and very tasty. Serving Size: 1 (182) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 216.3   Calories from Fat 82 g 38 %   Total Fat 9.2 g 14 % ...

Green Beans With Lemon and Pine Nuts Recipe - Food.com lemon peel,    olive oil,    pine nut,    parsley,    green beans Despite the fact that they require few ingredients and little effort, these beans always get raves. Serving Size: 1 (92) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 75.2   Calo...

Roasted Brussels Sprouts and Garlic Recipe - Food.com olive oil,    pepper,    garlic,    brussels sprout,    salt These are delicious and very easy to make. If you disliked brussels sprouts as a kid, you should give these a try - they aren't mushy or bland. Serving Size: 1 (181) g   Servings Per Recipe: 6   AMT...

Roasted Brussels Sprouts With Mushrooms Recipe - Food.com olive oil,    thyme,    pepper,    mushrooms,    brussels sprout,    balsamic vinegar,    salt Adapted from Martha Stewart Serving Size: 1 (183) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 85.8   Calories from Fat 35 g 41 %   Total Fat 3.9 g 6 %   Saturated Fat 0.6 g 2 %   ...

Roasted Parsnips Recipe - Food.com olive oil,    pepper,    paprika,    parsnip,    salt Sweet caramelized flavor. Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 217.8   Calories from Fat 95 g 44 %   Total Fat 10.7 g 16 %   Saturated Fat 1.5 g 7 % ...

Savory Sweet Potatoes Recipe - Food.com chili dried/powder,    olive oil,    oregano,    cumin,    sweet potato,    garlic,    salt A great way to serve sweet potatoes! The spices balances out the natural sweetness of the potato. Serve with Southwestern Turkey Burger. Serving Size: 1 (179) g   Servings Per Recipe: 4   AMT. PER SERVI...

Green Beans and Tomatoes Recipe - Food.com olive oil,    pepper,    onion,    green beans,    tomato,    salt My husband came up with this recipe. It is probably one of the best ways I have ever tasted for making canned green beans fancy. Every time I make them I get rave reviews. Serving Size: 1 (204) g   Ser...

Zesty Dijon Green Beans Recipe - Food.com dried garlic,    green beans,    mustard,    worcestershire sauce,    vegetable fat spread,    white wine These beans make a lovely side dish, especially with pork or beef. Prep time includes marinating. This recipe is from River Road III Cookbook of Louisiana. Serving Size: 1 (189) g   Servings Per Recipe...

Sauteed Swiss Chard Recipe - Food.com olive oil,    pepper,    garlic,    swiss chard Swiss Chard is not a common veggie in most of North America. It is very rich in iron.Some people say you need to acquire a taste for it. It is rather like strong cabbage. Very low calorie Serving Size...

Roasted Beets Recipe - Food.com olive oil,    pepper,    beetroot,    onion,    balsamic vinegar,    salt I was looking for a savory new way to prepare beets, so this is what I came up with. I liked it so much I wanted to post the recipe here so I can make it again! Serving Size: 1 (186) g   Servings Per R...

Caramelized Turnips , Carrots and Parsnips Recipe - Food.com olive oil,    pepper,    turnip,    parsnip,    carrot,    garlic,    salt Turnips that are sufficiently young and tender need only be rinsed and dried before cooking; older purple-top turnips will need to be peeled. Make sure the veggies are about the same size. If you enjo...

Caramelized Sweet Potatoes Recipe - Food.com rosemary,    sweet potato,    onion,    vegetable fat spread,    brown sugar,    water DH and I eat a lot of sweet potatoes-usually baked- so this is special treat for us and can easily be split for only the two of us. It is faster this way than baked and I always have the ingredients o...

Agave Roasted Sweet Potatoes - Vegan Recipe - Food.com olive oil,    sweet potato,    salt,    agave syrup,    lemon juice These sweet potatoes are addictive and can be paired with just about anything! Serving Size: 1 (76) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 135.8   Calories from Fat 81 g 6...

Spinach with Pine Nuts Recipe - Food.com olive oil,    pine nut,    pepper,    garlic,    spinach,    salt,    lemon juice A lovely side dish with the crunch of pine nuts (which I love!). Very quick and simple to make, also. Serving Size: 1 (131) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 99.9   C...

Roasted Carrots and Parsnips with White Balsamic Recipe | Bon Appetit white balsamic vinegar,    olive oil,    rosemary,    pepper,    parsnip,    carrot,    salt Roasted Carrots and Parsnips with White Balsamic Recipe Preheat oven to 425 F. Combine parsnips and carrots on large rimmed baking sheet. Add oil and remaining ingredients; toss to coat. Spread in eve... recipes with the same ingredients... Roasted Carrots and Parsnips With White Balsamic Recipe - Food.com

skinny Fries Recipe - Food.com oil,    pepper,    potato,    salt,    cajun seasoning This recipe comes from The New American Diet Cookbook with some changes by me. The secret here is to soak the potatoes in ice water for 10 to 15 minutes while the oven is preheating. Serving Size: 1 (...

Garlic Roasted Red Potatoes Recipe - Food.com red potato,    olive oil,    rosemary,    pepper,    spring onion,    garlic,    salt I have enjoyed these for years. I used to quarter the potatoes, but when I became a diabetic I started to cross cut the potatoes and by eating them a slice at a time you get the full flavor of your po...

Garlic Skillet Red Potatoes Recipe - Food.com red potato,    olive oil,    pepper,    parsley,    garlic,    salt I got this from a newspaper. It's easy and tasty! You can use corn oil too and I like kosher salt. They get nice and crisp. Serving Size: 1 (183) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...

Sauteed Spinach Recipe - Food.com olive oil,    garlic,    spinach,    salt I made this the other night. It was easy, fast, and delicious. I used the extra soft garlic and mashed it, and added it to brown rice. Serving Size: 1 (81) g   Servings Per Recipe: 2   AMT. PER SERVING ...

South Beach Green Beans With Garlic and Lemon Recipe - Food.com lemon peel,    olive oil,    pepper,    garlic,    green beans,    salt,    lemon juice Another recipe from the South Beach Diet Parties & Recipes Cookbook. The book says that any good quality fresh green beans will do, but suggests that you look for haricots verts. the recipe looks ...

Helene D'esterhazy's Baked Vidalia Onions Recipe - Food.com sweet onion,    olive oil,    balsamic vinegar,    salt This is a recipe given to me by my mom, Helene d'Esterhazy. She included it in a Cookbook she created for me. Serving Size: 1 (134) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

Lemon Pepper Green Beans Recipe - Food.com pepper,    lemon,    green beans,    salt These green beans will put a pucker on your face! They definitely have a whang to them. My uncle Don is a very VERY picky eater and he ate half the pan, so they must be pretty good. You can also adjus...

Extra Special Steamed Green Beans Recipe - Food.com olive oil,    pepper,    green beans,    brown sugar I learned this seasoning trick from a restaurant chef. It really improves the flavor but keeps the green beans healthier than adding a lot of butter to them. I have never liked green beans but I love ...

Green Beans With Walnuts and Shallot Crisps Recipe - Food.com oil,    walnut,    shallot,    green beans,    mustard,    apple cider vinegar,    maple syrup Source: Vegetarian Times Issue: November 1, 2008 Serving Size: 1 (193) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 341.2   Calories from Fat 258 g 76 %   Total Fat 28.8 g 44 % ...

Lick the Pan Green Beans! Recipe - Food.com liquid smoke,    greek seasoning,    olive oil,    pepper,    green beans,    salt,    water Don't let the simpleness of this recipe fool you, it is so good you'll want to lick the pan. I do! Taught to me by a 96 year old friend, and has become one of my favorite vegetables! I used to...

Squash Sauteed With Onions Recipe - Food.com olive oil,    oil,    dried garlic,    yellow squash,    onion,    salt A QUICK and EASY vegetable to prepare! The onions give added flavor along with the garlic powder and this dish can be served with any meat. Serving Size: 1 (259) g   Servings Per Recipe: 2   AMT. PER SE...

Dijon Beets Recipe - Food.com beetroot,    mustard,    apple cider vinegar,    sugar,    lemon juice 0 grams of fat and so good! These are great with many different meals-beef, chicken,etc. Very colourful-elegant-HEALTHY!!! Serving Size: 1 (66) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALU...

Broccoli With Sesame Seeds and Scallions Recipe - Food.com sesame seed oil,    sesame seed,    spring onion,    garlic,    broccoli,    rice vinegar This recipe is from The Diabetes Food and Nutrition Bible. It provides a different way to prepare one of my favorite veggies--broccoli. Serving Size: 1 (190) g   Servings Per Recipe: 4   AMT. PER SERVIN...

Dill Butter Baby Carrots Recipe - Food.com pepper,    dill,    carrot,    salt,    vegetable fat spread,    lemon juice Elegant steamed baby carrots, tossed in a lovely dill butter mixture is fresh, light, and delicious. Impressive! Serving Size: 1 (62) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calorie...

Garlicky Asparagus Recipe - Food.com olive oil,    sesame seed,    pepper,    dried garlic,    asparagus,    salt Very easy to prepare. You can add other veggies if you wish (we like it with squash and onions). Serving Size: 1 (126) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 101.9   Calor...

Roasted Mushrooms and Pearl Onions Recipe - Food.com olive oil,    pepper,    crimini mushroom,    onion,    salt A Martha Stewart recipe that is as simple as possible--and so delicious. You can add some garlic cloves to this if you like and/or some herbs. It's quite lovely just plain. And if you line the pan... recipes with the same ingredients... Roasted Mushrooms and Pearl Onions Recipe | Martha Stewart

Spice-Roasted Butternut Squash With Smoked Sweet Paprika Recipe - Food.com onion salt,    olive oil,    pepper,    paprika,    dried garlic,    butternut squash,    balsamic vinegar An easy side dish that can also be served at room temperature as part of a salad. I love the combination of smoked sweet paprika and sweet butternut squash. Serving Size: 1 (237) g   Servings Per Recip...

Soft Roasted Winter Vegetables With Herbs Recipe - Food.com red onion,    olive oil,    pepper,    yam,    broccoli,    salt,    seasoning This recipe is from Shape magazine. Serving Size: 1 (209) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 160.3   Calories from Fat 48 g 31 %   Total Fat 5.4 g 8 %   Saturated Fat 0....

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