Cheater's Bean Soup Recipe - Food.com black beans,    vegetable juice,    olive oil,    pepper,    oregano,    coriander leaf,    cumin,    lime,    sugar,    tomato juice A very fast and easy soup made by doctoring canned goods. Reasonably low fat, high fibre, vegetarian. And yet - people like it. Serving Size: 1 (344) g   Servings Per Recipe: 8   AMT. PER SERVING % DAIL...

Bean and Potato Soup Recipe - Food.com white bean,    hot sauce,    vegetable stock,    pepper,    mushrooms,    potato,    onion,    garlic,    celery,    tomato,    sweetcorn Try Bean and Potato Soup from Food.com. - 5294 Serving Size: 1 (235) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 125.7   Calories from Fat 5 g 4 %   Total Fat 0.6 g 0 %   Saturat...

Simple Artichoke Soup Recipe - Food.com vegetable stock,    olive oil,    thyme,    cayenne pepper,    dried garlic,    artichoke,    flour This soup is wonderful and quick to make for a meal starter. Also the best thing when you have a cold. A little spicy, a little citrusy. I've never measured when I make it so the oil, flour and sp...

Tomato Basil Soup Recipe - Food.com chili dried/powder,    vegetable stock,    canola oil,    pepper,    basil,    onion,    garlic,    tomato Low Cholesterol, Low Fat, Diabetic Friendly Serving Size: 1 (316) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 62.5   Calories from Fat 24 g 39 %   Total Fat 2.7 g 4 %   Saturated...

Creamy Butternut Squash Soup Recipe - Food.com olive oil,    butternut squash,    potato,    carrot,    onion,    celery,    salt,    water This is a creamy soup that uses no cream. I don't remember where I got this recipe but I've been making it for years. You will need a 3 or 4 quart pot. Serving Size: 1 (234) g   Servings Per Re...

Cold Vegetable Soup Recipe - Food.com pepper,    flax seed/linseed,    cinnamon,    allspice,    peas,    strawberry,    spinach,    salt,    soy milk This for all you veggie lovers! It's a creamy cold soup that can substitute as a tasty, unusual smoothie for those on a low-carb or low-fruit diet. It's also yeast-free, wheat-free, and dairy-...

Speedy, Spicy Lentil Soup Recipe - Food.com red bell pepper,    olive oil,    pepper,    bay leaf,    lentil,    carrot,    onion,    garlic,    tomato,    balsamic vinegar,    salt,    water What I would give to have this right now... Serving Size: 1 (630) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 281.4   Calories from Fat 39 g 14 %   Total Fat 4.4 g 6 %   Saturate...

Amazing Black Bean Soup in 5 Ingredients! Recipe - Food.com black beans,    vegetable stock,    coriander leaf,    salsa,    lime juice for being so easy, this soup will knock your socks off! totally vegetarian and is really great with some crusty bread or some finely shredded cheddar cheese and/or sour cream on top! Serving Size: 1 (...

Ww Fire-And-Ice Melon Soup - 2 Pts Recipe - Food.com mint,    jalapeno,    honeydew melon,    salt,    sugar,    lime juice This is out of a really old Weight Watchers Magazine. Cook time includes chilling time. Serving Size: 1 (261) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 106.7   Calories from ...

Easy Tomato Bean Soup Recipe - Food.com oil,    white peppercorn,    parsley,    jalapeno,    pinto bean,    onion,    garlic,    tomato,    water I got this recipe out of cooking light. The aromatic combination of pinto beans and tomatoes is perfect for a cold weather supper and is simple to prepare. Great with a turkey sandwich Serving Size: 1...

Hearty Hoosier Beef Vegetable Soup Recipe - Food.com olive oil,    pepper,    dried garlic,    potato,    carrot,    onion,    green beans,    tomato,    sweetcorn,    salt,    cajun seasoning,    water This is another hearty winter staple found in the Midwest. I hated it when I was a kid, but now that adulthood has kicked in, sometimes nothing is better than a big serving of hot vegetable soup on a ...

Creamless Broccoli Soup Recipe - Food.com vegetable stock,    canola oil,    oil,    oatmeal,    pepper,    dill,    chives,    lemon,    onion,    garlic,    celery,    broccoli,    salt,    lemon juice,    water You will never miss the cream in this soup. It is a filling vegan recipe anyone would enjoy. Found in one of my favorite Moosewood cookbook Serving Size: 1 (451) g   Servings Per Recipe: 4   AMT. PER SE...

Herbed Vegetable Quinoa Soup With Swiss Chard Recipe - Food.com quinoa,    vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    basil,    button mushroom/champignon,    carrot,    onion,    garlic,    celery,    swiss chard I came up with this recipe as a way to incorporate more greens into my diet. It is a wonderful blend of flavors that's perfect on a cold winter day. Gluten-free and vegan too! Serving Size: 1 (354...

Tomato Soup Recipe - Food.com tomato paste,    hot sauce,    pepper,    horseradish,    tomato,    salt I like trying different things to do with the tomateos in my garden. I made up this recipe for my crock pot. Serving Size: 1 (607) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: ...

Asparagus Soup Recipe - Food.com dill,    potato,    asparagus,    salt,    rice milk,    soy milk,    flour Thick hearty soup sure to stick to your gut! Serving Size: 1 (419) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 250.6   Calories from Fat 11 g 4 %   Total Fat 1.2 g 1 %   Saturate...

Texas Vegetable Soup Recipe - Food.com pink bean,    chili pepper,    tomato,    sweetcorn,    salsa 5 ingredient so easy. Serving Size: 1 (268) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 159.1   Calories from Fat 10 g 6 %   Total Fat 1.1 g 1 %   Saturated Fat 0.2 g 1 %   Choles...

Healthy creamy Broccoli Soup Recipe - Food.com olive oil,    pepper,    onion,    garlic,    broccoli,    salt,    water Glucomannan (fiber powder) makes this soup creamy while keeping it very healthy and low calorie, yet filling. Serving Size: 1 (321) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories:...

Creamy Broccoli Soup Recipe - Food.com vegetable stock,    olive oil,    pepper,    onion,    garlic,    broccoli,    salt,    lemon juice this recipe s from the South Beach Diet Holidays and Parties Cookbook Serving Size: 1 (142) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 64.4   Calories from Fat 19 g 30 %   Tota...

Spicy Hot Cabbage Soup Recipe - Food.com sweet onion,    olive oil,    pepper,    carrot,    tomato,    cabbage,    salt This soup was served in my college student union and was a hit with starving college students as it's big on flavor while using only frugal ingredients. I was never able to wheedle the recipe from...

Lima Bean Soup Recipe - Food.com olive oil,    kidney bean,    pinto bean,    lima bean,    onion,    tomato,    salt,    brown sugar,    water This is a quick, easy and delicious soup. I found this recipe in a magazine several years and it is a staple in our house. Serving Size: 1 (405) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VAL...

Easy Black Bean Soup Recipe - Food.com refried beans,    black beans,    oil,    cumin,    pinto bean,    garlic,    salt,    salsa,    water I cooked up this recipe based on some other recipes for black bean soup that I've seen on this site and elsewhere to please my husband. It's very easy to make and he tells me it's deliciou...

Dreamy Cabbage Soup Recipe - Food.com brown rice,    pepper,    oregano,    dried garlic,    peas,    potato,    carrot,    sweetcorn,    cabbage,    salt,    cous cous,    tomato juice I must have dreamed up this recipe but here it is! So yummy and healthy too! I love it over a warm corn muffin and a bit of cheddar cheese sprinkled on top. Serving Size: 1 (355) g   Servings Per Recip...

Hippocrates Health Lifestyle Sprouted Bean Soup Recipe - Food.com cayenne pepper,    kidney bean,    avocado,    spring onion,    garlic,    water This delicious vegan bean soup is my creation from what I learned at the Hippocrates Health Institute. It has no sugar, nor salt. And it can be spicy if you like that. On a cold winter day it is great...

Tomato Barley Soup With Cajun Seasoning Recipe - Food.com barley,    onion,    garlic,    tomato,    cajun seasoning,    water Serving Size: 1 (660) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 319.4   Calories from Fat 19 g 6 %   Total Fat 2.2 g 3 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodium...

Susie's Special Supreme Soup Recipe - Food.com mushroom soup,    tomato,    salt,    pasta This is good. Feel free to add any other food items. Remember to cook it. I love it because of the taste. Serving Size: 1 (708) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 887...

Condensed Tomato Soup With Roasted Garlic and Herbs Recipe - Food.com tomato soup,    dried garlic,    basil,    onion,    lemon juice Campbell's stopped making this recipe and I need it, to make my Recipe #13480 recipe. So I came across another recipe that reminded me of it and I came up with this recipe. Serving Size: 1 (110) g...

Pineapple Melon Mint Cold Summer Soup Recipe - Food.com peppermint,    pineapple,    honeydew melon,    cantaloupe melon this is one of the most refreshing soups i have ever had. it is super simple and came from **** hill resturant in tubac, az where i had lunch today. the chef, noah, was kind enough to share his recipe...

Affordable Basic Restaurant-Style Tomato and Macaroni Soup Recipe - Food.com pepper,    onion,    salt,    pasta,    tomato juice,    water Ever had this comfort soup in a restaurant? Tomatoes, onions and pasta--always a winning combination. This recipe is simple, affordable and fat free. Grandma made this popular homemade tomato soup in ...

Roasted Corn and Green Chile Soup Recipe - Food.com anaheim pepper,    vegetable stock,    coriander leaf,    lime,    sweetcorn,    firm tofu I make this often, I have also used canned corn in a pinch. Serving Size: 1 (164) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 112   Calories from Fat 21 g 19 %   Total Fat 2.3 g...

Butternut Squash and Turnip Soup Recipe - Food.com chipotle,    vegetable stock,    coconut oil,    pepper,    parsley,    bay leaf,    butternut squash,    button mushroom/champignon,    turnip,    onion,    garlic,    water This is an original recipe, created from the need to do something with a squash and some turnips before they expired. It makes quite a few servings, so if desired, it can be halved, and a smaller squa...

Vegetable Beef Soup Recipe - Food.com butter flavored spray,    pepper,    lima bean,    potato,    carrot,    onion,    tomato,    sweetcorn,    salt,    water Rich soup includes chuck roast, carrots, potatoes, onions, lima beans, corn, and tomatoes. Serving Size: 1 (401) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 469.9   Calories fr...

Beans and Rice Soup Recipe - Food.com wild rice,    refried beans,    vegetable stock,    pepper,    cayenne pepper,    potato,    salt,    water This recipe was inspired by my pre-vegetarian days of corned beef soup. I had a sudden craving for my childhood favorite when I had an epiphany. I realized that refried beans would have a similar mush...

Lowcal Borscht Recipe - Food.com onion soup mix,    carrot,    beetroot,    onion,    celery,    tomato,    cabbage Very simple and easy to make, this nutritious “Borscht” will fill you up anytime. It is delicious and freezes well. Serving Size: 1 (310) g   Servings Per Recipe: 12   AMT. PER SERVI...

Tomato and Wild Rice Soup Recipe - Food.com wild rice,    vegetable stock,    olive oil,    thyme,    pepper,    paprika,    onion,    garlic,    tomato,    salt I threw this together to use up some leftover cooked wild rice. Be sure to use a good quality paprika -- the one I used was Hungarian sweet paprika, but I already have plans to try with hot or smoked ...

Simple Butternut Squash and Apple Soup Recipe - Food.com vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    nutmeg,    dried ginger,    butternut squash,    apple,    onion,    garlic,    salt This is a simple to make and fully vegetarian. It's nice and thick without the use of cream. Very tasty! Serving Size: 1 (141) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories:...

Winter Vegetable Soup Recipe - Food.com yellow/orange pepper,    green pepper,    vegetable stock,    olive oil,    pepper,    parsley,    oregano,    potato,    carrot,    onion,    leek,    garlic,    tomato,    salt This soup takes a lot more preparation than using a tin, but it's nice to have fresh homemade soup from time to time. Serving Size: 1 (485) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VAL...

Lentil Chili Soup Recipe - Food.com chili dried/powder,    v-8,    oil,    oregano,    cumin,    lentil,    carrot,    onion,    garlic,    water My wife recently attended a soup seminar, put on by The County Extension Service. Here's one that she brought home that I liked quite a bit and she was crazy about it. Simple and easy. Enjoy. Serv...

Black-Eyed Pea Soup Recipe - Food.com pepper,    dill,    basil,    black-eyed pea,    potato,    carrot,    onion,    celery,    soy sauce,    water My boyfriend LOVES black eyed peas, so when I saw this recipe at a local grocery I had to pick it up. Serving Size: 1 (286) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 131.7 ...

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