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polynesia: vegan recipes (page 1) - FoodFerret

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Recipe Categories: appetizer,main,side
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condiments,sauces,toppings

Cuisine From:
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africa
the americas
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oceania: polynesia

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picture of recipeSuafa'i - Samoan Bananas and Coconut Cream Recipe - Food.com
tapioca,    banana,    coconut milk,    sugar,    water
Anything with tapioca and you've got me. Sourced from village.1samoana.com
Serving Size: 1 (374) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 259.6   Calories from Fat 77 g ...


picture of recipePani-Keke Samoa Recipe - Food.com
oil,    vanilla extract,    banana,    baking powder,    sugar,    water,    flour
This is a sweet little Samoan recipe which translates in Samoan Pancakes. With the banana you could almost convince yourself they are healthy :)
Serving Size: 1 (1319) g   Servings Per Recipe: 1   AMT. ...


 
 
picture of recipeBoiled Taro With Coconut Milk Recipe - Food.com
coconut milk,    taro,    salt,    water
This is a very common way to prepare Taro, as a side to many Tongan dishes. You may need more than one can of unsweetened coconut milk to properly cover the taro. If you cannot find the unsweetened ki...


picture of recipeBlue Hawaii Cocktail Recipe - Food.com
blue curacao,    light rum,    vodka,    sweet and sour mix,    pineapple juice
Another recipe I found while searching for ZWT's Pacific Islands region. Found this at Hawaiirecipes.org.
Serving Size: 1 (130) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories:...


picture of recipeTahitian Treat Cocktail Recipe - Food.com
maraschino cherry,    amaretto,    lemon rum,    rum,    lemon and lime soft drink,    cranberry juice,    ice
Relax by the pool with this tropical cocktail.
Serving Size: 1 (348) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 139.1   Calories from Fat 1 g 1 %   Total Fat 0.1 g 0 %   Saturat...


picture of recipeToopua Blue Lagoon Cocktail Recipe - Food.com
lime,    sugar,    blue curacao,    vodka,    pineapple juice,    lemon juice,    ice
The color of Bora Bora's lagoon is distinctive and unforgettable.The Toopua Blue Lagoon is a cocktail inspired by the water off of the Hilton Bora Bora Nui Resort & Spa.
Serving Size: 1 (129) ...


picture of recipeCurry Dressing for Rice or Potato Salad Recipe - Food.com
sunflower oil,    curry powder,    soy sauce,    salt,    rice vinegar,    sugar
This is a versatile dressing with a refreshing flavour that brings out the best in a rice salad. I am always asked for this recipe once people taste it, as rice salads can generally be very boring. Th...


picture of recipeFijian Tomato Soup Recipe - Food.com
red pepper,    parsley,    paprika,    onion,    tomato,    salt,    rice,    fat,    sugar
Posted for ZWT7.
Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 159.3   Calories from Fat 3 g 2 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol ...


picture of recipeHomemade Hawaiian Rolls Recipe - Food.com
yeast,    coconut oil,    coconut milk,    salt,    sugar,    water,    flour
I found this recipe by accident on another site and wanted to post it for safe keeping....It was posted by CHERI on April 16, 2012 and she notes Oh yeah I am sharing my recipe because they are so yumm...


picture of recipePapaya Relish Recipe - Food.com
red bell pepper,    olive oil,    ginger root,    coriander leaf,    papaya,    onion,    lemon juice
This is a great topper for steamed white fish.
Serving Size: 1 (66) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 63.3   Calories from Fat 41 g 66 %   Total Fat 4.7 g 7 %   Saturat...


picture of recipeTriple Chocolate Covered Macadamia Nuts Recipe - Food.com
macadamia nut,    dark chocolate,    milk chocolate,    white chocolate
Chocolate covered macadamia nuts are a favorite treat in Polynesian Islands, and a popular souvenir for tourists. The only problem for me, however, is that I'll open a box and eat the whole thing ...


picture of recipeBanilla Splash Recipe - Food.com
vanilla,    creme de banane,    vodka,    orange juice,    cranberry juice
Said to be served on Samoa,
Serving Size: 1 (210) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 154.6   Calories from Fat 2 g 2 %   Total Fat 0.3 g 0 %   Saturated Fat 0 g 0 %   Cho...


picture of recipeOtai Recipe - Food.com
pineapple,    coconut,    watermelon,    sugar,    water
A Tongan fruit drink which can be made from any fruit although vi, mangoes and mandarins make a good variation on the recipe here.
Serving Size: 1 (2297) g   Servings Per Recipe: 1   AMT. PER SERVING % ...


picture of recipeGuava Vinaigarette Recipe - Food.com
red onion,    olive oil,    pepper,    red wine vinegar,    salt,    guava juice
This is a nice fruity vinaigrette that will compliment any salad. Toss it with some baby greens and serve with your favorite tropical dish.
Serving Size: 1 (19) g   Servings Per Recipe: 5   AMT. PER SER...


picture of recipeBok Choy Salad Recipe - Food.com
green pepper,    oil,    pepper,    pineapple,    bamboo shoots,    garlic,    celery,    bok choy,    vinegar,    soy sauce
Posted for ZWT7-The South Pacific Isands. An easy Hawaiian salad I found on alleasyrecipes.com.
Serving Size: 1 (167) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 213.5   Calori...


picture of recipeThe Best Mai Tai Recipe - Food.com
orange,    lime,    lemon,    grand marnier,    dark rum,    light rum,    pineapple juice,    pomegranate syrup,    sugar syrup
delicious! For the best taste, use high quality rums. Beware this is potent!
Serving Size: 1 (468) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 267.9   Calories from Fat 2 g 1 %...


picture of recipeBlue Bahama Recipe - Food.com
tequila,    blue curacao,    gin,    triple sec,    midori,    spiced rum,    rum,    vodka,    sour mix,    lemon and lime soft drink
From the Webtender. I love blue drinks and am posting this for ZWT3.
Serving Size: 1 (412) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 104.4   Calories from Fat 0 g 0 %   Total ...

recipes with the same ingredients...
Blue Bahama (The Webtender)


picture of recipeMacadamia Nut Hummus Recipe - Food.com
olive oil,    macadamia nut,    pepper,    basil,    chickpea,    garlic,    salt,    lemon juice,    water
This is a Hawaiian-style hummus that is great to use as a spread on thinly sliced snack bread or as a dip for vegetables. It comes from a cookbook called Chefs of Aloha: Favorite Recipes from the Top ...


picture of recipePolynesian Cherry Cocktail Recipe - Food.com
lime,    sugar,    cherry brandy,    vodka,    lemon juice,    lime juice
from the internet-posted for zw7
Serving Size: 1 (157) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 145.8   Calories from Fat 0 g 0 %   Total Fat 0.1 g 0 %   Saturated Fat 0 g 0 %...


picture of recipeCheater Palasami Recipe - Food.com
oil,    pepper,    coconut milk,    onion,    spinach,    salt
This recipe is from mother-in-law. She makes this Mock Palasami when she is hungry for it and no one will shave the coconut for her! Dang Boys!!
Serving Size: 1 (347) g   Servings Per Recipe: 4   AMT. ...


picture of recipeBaked Mango Recipe - Food.com
vanilla pod,    mango,    sugar,    red wine
A delicious dessert from Tahiti, taken from Recipes4us.com and posted for ZWT7
Serving Size: 1 (336) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 201.6   Calories from Fat 11 g ...


picture of recipeHula Shake Recipe - Food.com
pineapple,    coconut milk,    maraschino cherry,    vanilla ice cream,    pineapple juice,    chocolate syrup,    coconut syrup
Taken from tikifood blogspot. This is a great tropical shake to cool off to in the summer. Perfect for your next luau or use it as your non-alcoholic drink down at the tiki bar. Posted for ZWT.
Servin...


picture of recipeBlue Lagoon Recipe - Food.com
curacao,    gin,    vodka,    lemonade,    ice
There is a really funny story behind this one, we were in fiji a while ago and i was only just 11. my brother being a lot older than me had a traffic light, my mum asked the waiter if i could have a n...


picture of recipeCalypso Pineapple Bean Pot Recipe - Food.com
lime peel,    oregano,    cayenne pepper,    kidney bean,    chickpea,    pineapple,    onion,    garlic,    tomato,    brown sugar,    lime juice
I can't remember were I originally got this recipe, but it has been a favorite around here for a long time. The flavours blend very well together and it is very filling.
Serving Size: 1 (476) g   S...


picture of recipeHawaiian Luau Bars Recipe - Food.com
popcorn,    lemon peel,    orange peel,    macadamia nut,    pineapple,    coconut,    white chocolate
This is a recipe from Patrick Evans-Hylton blog - Bay Seasoned. (http://www.patrickevanshylton.com/) Sweet fragrances from a multitude of exotic flowers and tropical fruits drift on the trade winds th...


picture of recipeCoco Chaos Recipe - Food.com
coconut cream,    vanilla ice cream,    vodka,    melon liqueur,    ice
Cocktail for a balmy Fijian night.
Serving Size: 1 (126) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 331.6   Calories from Fat 125 g 38 %   Total Fat 13.9 g 21 %   Saturated Fat ...


picture of recipeCarrots Polynesian Recipe - Food.com
cornstarch,    pineapple,    carrot,    salt,    water
Tropical side dish.
Serving Size: 1 (183) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 67.9   Calories from Fat 1 g 3 %   Total Fat 0.2 g 0 %   Saturated Fat 0 g 0 %   Cholesterol ...


picture of recipeHawaiian Island Sunset Drink Recipe Recipe - Food.com
mango rum,    amaretto,    coconut rum,    peach schnapps,    lemonade,    pineapple juice,    pomegranate syrup,    ice
Now you can enjoy a Hawaiian Sunset anywhere. Found on the internet.
Serving Size: 1 (148) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 184.1   Calories from Fat 0 g 0 %   Total ...


picture of recipePacific Squash and Coconut Soup Recipe - Food.com
chili dried/powder,    pepper,    coconut cream,    lemon,    onion,    salt,    lemon juice,    water
I grew up in Tonga, a small group of islands in the South Pacific. Kabocha Squash is one of Tonga's main exports and this recipe is one of my family's creations for the plentiful squash season...


picture of recipeVegan Coconut Cake Recipe Courtesy Edna Tapawan Recipe - Food.com
soya margarine,    bicarbonate of soda,    canola oil,    coconut milk,    coconut,    soft tofu,    baking powder,    sugar,    flour
From the Food Network.
Serving Size: 1 (3401) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 14106.4   Calories from Fat 7239 g 51 %   Total Fat 804.4 g 1237 %   Saturated Fat 285 g...


picture of recipeVakalolo - Fijian Pudding Recipe - Food.com
ginger root,    cloves,    cinnamon,    banana,    coconut milk,    coconut,    taro,    salt,    brown sugar
My Fijian girlfriend makes this for big family gatherings. This recipe has been reduced by about 1/4 to make a smaller quantity. The recipe calls for casava root but I couldn't get the system to a...


picture of recipeVaimeleni - Samoan Watermelon Drink Recipe - Food.com
pineapple,    coconut milk,    coconut,    watermelon,    sugar,    lemon juice,    water,    ice
The recipe calls for all ingredients to be fresh, like making your own coconut milk - very time consuming and fresh coconuts are hard to come by. Posted for ZWT 7 and sourced from http://panipopos.blo...


picture of recipeTahiti Po'e Recipe - Food.com
cornstarch,    pineapple,    orange,    lemon,    grapefruit,    kiwifruit,    brown sugar,    white rum,    orange juice
Tahitian fruit pudding. Posted for ZWT 7.
Serving Size: 1 (387) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 240.5   Calories from Fat 5 g 2 %   Total Fat 0.6 g 0 %   Saturated Fa...


picture of recipePolynesian Cocktail (The Webtender)
lime,    sugar,    cherry brandy,    vodka
Rub rim of cocktail glass with lime and dip into powdered sugar. Shake vodka, cherry brandy, and juice of lime with ice, strain into the sugar-rimmed glass, and serve.   Drink Information:   Category: O...


picture of recipePolynesian Cocktail drink recipe - Drinknation.com
lime,    cherry brandy,    vodka
The best recipe for a Polynesian Cocktail alcoholic mixed drink, containing Cherry brandy, Vodka and Lime.
Shake everything with ice; strain into a sugar-rimmed cocktail glass.   Nutrition Information ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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