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polynesia: vegan appetizer,main,side recipes (page 1) - FoodFerret

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Recipe Categories: All Recipes
appetizer,main,side: salad, soup,casserole and stew, other vegetable dishes, bread,pastry,sandwich etc
dessert
drink
condiments,sauces,toppings

Cuisine From:
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africa
the americas
asia
europe
middle east
oceania: polynesia

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food




picture of recipeCurry Dressing for Rice or Potato Salad Recipe - Food.com
sunflower oil,    curry powder,    soy sauce,    salt,    rice vinegar,    sugar
This is a versatile dressing with a refreshing flavour that brings out the best in a rice salad. I am always asked for this recipe once people taste it, as rice salads can generally be very boring. Th...


picture of recipeFijian Tomato Soup Recipe - Food.com
red pepper,    parsley,    paprika,    onion,    tomato,    salt,    rice,    fat,    sugar
Posted for ZWT7.
Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 159.3   Calories from Fat 3 g 2 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol ...


 
 
picture of recipeHomemade Hawaiian Rolls Recipe - Food.com
yeast,    coconut oil,    coconut milk,    salt,    sugar,    water,    flour
I found this recipe by accident on another site and wanted to post it for safe keeping....It was posted by CHERI on April 16, 2012 and she notes Oh yeah I am sharing my recipe because they are so yumm...


picture of recipePapaya Relish Recipe - Food.com
red bell pepper,    olive oil,    ginger root,    coriander leaf,    papaya,    onion,    lemon juice
This is a great topper for steamed white fish.
Serving Size: 1 (66) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 63.3   Calories from Fat 41 g 66 %   Total Fat 4.7 g 7 %   Saturat...


picture of recipeGuava Vinaigarette Recipe - Food.com
red onion,    olive oil,    pepper,    red wine vinegar,    salt,    guava juice
This is a nice fruity vinaigrette that will compliment any salad. Toss it with some baby greens and serve with your favorite tropical dish.
Serving Size: 1 (19) g   Servings Per Recipe: 5   AMT. PER SER...


picture of recipeBok Choy Salad Recipe - Food.com
green pepper,    oil,    pepper,    pineapple,    bamboo shoots,    garlic,    celery,    bok choy,    vinegar,    soy sauce
Posted for ZWT7-The South Pacific Isands. An easy Hawaiian salad I found on alleasyrecipes.com.
Serving Size: 1 (167) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 213.5   Calori...


picture of recipeCarrots Polynesian Recipe - Food.com
cornstarch,    pineapple,    carrot,    salt,    water
Tropical side dish.
Serving Size: 1 (183) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 67.9   Calories from Fat 1 g 3 %   Total Fat 0.2 g 0 %   Saturated Fat 0 g 0 %   Cholesterol ...


picture of recipePacific Squash and Coconut Soup Recipe - Food.com
chili dried/powder,    pepper,    coconut cream,    lemon,    onion,    salt,    lemon juice,    water
I grew up in Tonga, a small group of islands in the South Pacific. Kabocha Squash is one of Tonga's main exports and this recipe is one of my family's creations for the plentiful squash season...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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