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africa: vegan appetizer,main,side recipes (page 1) - FoodFerret

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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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picture of recipeQuick Yeast Bread Recipe - Food.com
yeast,    oil,    salt,    sugar,    water,    flour
If you don't have a bread machine, this is the easiest yeast dough recipe by far. There is no overbearing yeast flavour and it is a good dense bread. Please note: time to make includes rising time...

recipes with the same ingredients...
Peppy's Pita Bread Recipe - Food.com


 
 
picture of recipeNorth African Spiced Soup Recipe
vegetable stock,    turmeric,    saffron,    pepper,    ginger root,    coriander leaf,    cayenne pepper,    cinnamon,    chickpea,    lemon,    potato,    carrot,    onion,    celery,    tomato,    salt,    lemon juice
Place the chopped onion in a large pot with 1 1/4- cups of the vegetable stock   Bring the mixture to a boil and simmer gently for about 10 minutes.   Meanwhile, mix together the cinnamon, turmeric, gin...


picture of recipeAlgerian Cucumber Salad Recipe - Food.com
sweet onion,    red bell pepper,    olive oil,    pepper,    parsley,    paprika,    mint,    coriander,    olive,    cucumber,    salt,    rice vinegar
Posted for the Zaar World Tour. A yummy salad!
Serving Size: 1 (245) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 310.2   Calories from Fat 277 g 89 %   Total Fat 30.8 g 47 %   Sa...


picture of recipeEasy As Pita Bread Recipe - Food.com
yeast,    olive oil,    salt,    sugar,    water,    flour
this recipe is real easy. My mother in law came to visit once from jordan and ever since my husband refuses to eat toast.
Serving Size: 1 (325) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALU...


picture of recipeCarrot Salad Recipe - Food.com
olive oil,    parsley,    paprika,    cayenne pepper,    cinnamon,    cumin,    lemon,    carrot,    garlic,    salt,    sugar
A recipe from Paula Wolfert's book, Moroccan Cuisine. This is similar to carrot salads we had in Zagora, in the south of Morocco, if slightly more acidic. For my taste, I would cut back on the lem...


picture of recipePaleo Moroccan Carrot Salad With Dates Recipe - Food.com
olive oil,    paprika,    coriander leaf,    coriander,    date,    lemon,    carrot
Paleo salad in time for Aussie summer
Serving Size: 1 (34) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 90   Calories from Fat 62 g 69 %   Total Fat 6.9 g 10 %   Saturated Fat 0.9...


picture of recipeSpiced Pita Cumin Crisps Recipe - Food.com
pitta bread,    olive oil,    paprika,    cumin,    salt
These are satisfyingly thin and crunchy! I eat them with white bean dips and classic hummus, but they will go well with whatever your favorite dip is! Very addictive!
Serving Size: 1 (30) g   Servings ...


picture of recipeWali - Kenyan Coconut Rice Recipe - Food.com
coconut milk,    salt,    rice,    water
Posted for ZWT7 from the www.kenya-information-guide.com
Serving Size: 1 (239) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 410.4   Calories from Fat 175 g 43 %   Total Fat 19.5 ...


picture of recipeSouth Africa Green Bean Salad Recipe - Food.com
olive oil,    pepper,    olive,    onion,    green beans,    salt,    lemon juice
Posting for ZWT 7. This recipe comes from www.globalgourmet.com/destinations/southafrica
Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 329.1   Calories from...


picture of recipeCouscous and Summer Vegetable Saute Recipe | MyRecipes
olive oil,    pepper,    onion,    zucchini/courgette,    sweetcorn,    salt,    cous cous
Instructions Checklist   Step 1   Cook couscous according to package directions, omitting salt and fat. Keep couscous warm.   Advertisement   Step 2   Heat oil in a large nonstick skillet over medium-high ...


picture of recipeRoasted Butternut Casserole Recipe - Food.com
garlic salt,    oil,    butternut squash,    potato,    onion
Sometimes the simplest ingredients together taste amazing. This recipe is dead-easy to assemble and goes well with anything!
Serving Size: 1 (192) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...


picture of recipeSabaayad: Flatbread Recipe - Food.com
oil,    salt,    water,    flour
Sabaayad is a Somali flat bread made with flour and then it is cooked on a hot griddle. It can be rolled with butter and sugar or honey and it is good with cup of tea. Or it is eaten with stews and sa...


picture of recipeTomato Salad with Avocado and Preserved Lemons Recipe | MyRecipes
parsley,    avocado,    lemon,    tomato,    salt,    lemon juice
Learn how to make Tomato Salad with Avocado and Preserved Lemons. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 5 ingredie...


picture of recipeAbidjan Cabbage Salad Recipe - Food.com
oil,    pineapple,    lemon,    carrot,    cabbage,    salt,    orange juice
A cool, crunchy salad to be served with a West African stew. From the Moosewood Collective.
Serving Size: 1 (144) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 159   Calories fro...


picture of recipeRice Salad With Mint Recipe - Food.com
brown rice,    oil,    pepper,    parsley,    mint,    radish,    spring onion,    tomato,    lettuce,    salt,    lemon juice
Serve this African dish as a separate course.
Serving Size: 1 (487) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 542.4   Calories from Fat 156 g 29 %   Total Fat 17.4 g 26 %   Sat...


picture of recipeCarrot Salad With Fresh Orange Juice Recipe - Food.com
orange flower water,    almond,    cinnamon,    carrot,    sugar,    orange juice
Also called Salade de Carottes au Jus D'Orange. Adapted from a recipe by Fatema Hal. From Charlotte Puckette's book: The Ethnic Paris Cookbook. I am on the hunt for salad recipes and this one ...


picture of recipeCouscous-Arugula Salad Recipe | MyRecipes
olive oil,    pepper,    garden rocket,    salt,    cous cous,    lemon juice,    water
Simple ingredients such as arugula, lemon juice, olive oil, and black pepper elevate the flavor of ordinary couscous in our Couscous-Arugula Salad.
Instructions Checklist   Step 1   Bring water to a boi...


picture of recipeSweet Grated Carrot Salad Recipe - Food.com
parsley,    cinnamon,    carrot,    sugar,    orange juice
I found this on foodbycountry.com. I'm posting it for ZWT 6.
Serving Size: 1 (81) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 42.1   Calories from Fat 2 g 5 %   Total Fat 0...


picture of recipeEggplant and Tomato Tagine Recipe | MyRecipes
tomato paste,    red bell pepper,    olive oil,    cooking spray,    pepper,    paprika,    cumin,    garlic,    tomato,    aubergine/eggplant,    salt,    lemon juice
You turn this flavorful topping for rice or couscous into a main dish by adding canned chickpeas.
Instructions Checklist   Step 1   Sprinkle eggplant with 1/4 teaspoon salt; let stand 20 minutes. Rinse;...


picture of recipeSouth Africa Tomato Salad Recipe - Food.com
green chili,    tomato,    red wine vinegar,    salt,    sugar
Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench
Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 22.3   C...


picture of recipeMoroccan Bread Recipe - Food.com
yeast,    salt,    sugar,    water,    flour
This recipe came from Morocco ..It's so easy and delicious!
Serving Size: 1 (160) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 363.2   Calories from Fat 10 g 3 %   Total Fat ...


picture of recipeAfrican Tropical Fruit Salad Recipe - Food.com
banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice
Yum! Fresh, delicious and easy to make. Enjoy!
Serving Size: 1 (211) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 334.8   Calories from Fat 169 g 51 %   Total Fat 18.9 g 29 %   Sa...

recipes with the same ingredients...
African Tropical Fruit Salad | Recipes Wiki | Fandom
West African Tropical Fruit Salad Recipe - Food.com


picture of recipeCouscous Salad Recipe - Food.com
black olive,    sweet onion,    green bell pepper,    olive oil,    pepper,    carrot,    garlic,    celery,    salt,    cous cous,    lemon juice,    water
I've changed this so much over the years and I'm at a loss to remember where I got it. It's especially good with grilled fish, pork, chicken, or kabobs.
Serving Size: 1 (136) g   Servings P...


picture of recipeChermoula Dressing Recipe - Food.com
chili dried/powder,    olive oil,    parsley,    paprika,    coriander leaf,    cinnamon,    cumin,    garlic,    salt,    lemon juice
Chermoula is a marinade used in Algerian, Moroccan and Tunisian cooking. It is usually used to flavour fish or seafood, but it can be used on other meats or vegetables. There are many different recipe...


picture of recipeMorrocan Grated Carrot Salad With Orange Recipe - Food.com
orange flower water,    olive oil,    orange,    lemon,    carrot,    salt,    sugar
For Zaar Tour 6; simple salad.
Serving Size: 1 (212) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 105   Calories from Fat 13 g 13 %   Total Fat 1.6 g 2 %   Saturated Fat 0.2 g 1 %...


picture of recipeCouscous With Garbanzo Beans and Golden Raisins Recipe - Food.com
garlic flavored oil,    pepper,    cinnamon,    chickpea,    lemon,    raisin,    salt,    cous cous,    water
Searched ALL 497 recipes, but did not find THIS one !! It came from a very old Bon Appetit, and the addition of cinnamon, lemon peel, and golden raisins give a Mediteranean flair. It is quick, easy, a...


picture of recipeMango and Pineapple Salad Recipe - Food.com
red pepper,    watercress,    banana,    pineapple,    mango,    vinegar,    salt
A fresh African salad.
Serving Size: 1 (175) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 92.3   Calories from Fat 4 g 4 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   Cholest...


picture of recipeCitrus Couscous Recipe | MyRecipes
almond,    pepper,    orange,    salt,    cous cous
Learn how to make Citrus Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Rehydrate couscous in water according to package direct...


picture of recipeMoroccan Carrot Salad Recipe - Food.com
olive oil,    pepper,    paprika,    coriander leaf,    cumin,    carrot,    garlic,    apple cider vinegar,    salt
Fragrant with aromatic spices, this colourful carrot salad makes an appetizing, easily prepared starter or side dish.
Serving Size: 1 (141) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeMoroccan Carrot Salad Recipe - Food.com
chili dried/powder,    oil,    parsley,    paprika,    cumin,    carrot,    garlic,    lemon juice
Another North African recipe gleaned from the internet.
Serving Size: 1 (177) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 343.2   Calories from Fat 221 g 65 %   Total Fat 24.6 g...


picture of recipeMoorish Zucchini Salad - Ensalada De Calabacines a La Morisco Recipe - Food.com
olive oil,    pine nut,    pepper,    mint,    raisin,    garlic,    zucchini/courgette,    salt,    lemon juice
The combination of toasted pine nuts and plump raisins has featured in Spanish recipes since the Moors ruled the Iberian Peninsula from
Serving Size: 1 (116) g   Servings Per Recipe: 4   AMT. PER SERVIN...


picture of recipeMoroccan Lentil Soup Recipe - Food.com
yellow/orange bell pepper,    red bell pepper,    olive oil,    turmeric,    ginger root,    coriander seed,    coriander,    cayenne pepper,    cumin,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    salt,    water
This is a delicious, healthy, colorful soup. From Fields Of Greens by Annie Somerville. Freshly toasted and ground spices really make a difference here.
Serving Size: 1 (300) g   Servings Per Recipe: 6...


picture of recipeAfrican Curry Powder Recipe - Food.com
chili dried/powder,    turmeric,    coriander seed,    cayenne pepper,    cumin,    dried ginger,    dried garlic
For ZWT7. A curry powder that can be used with chicken or beef.
Serving Size: 1 (6) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 21.2   Calories from Fat 7 g 36 %   Total Fat 0....


picture of recipeChard Salad Morocco Recipe - Food.com
oil,    paprika,    cumin,    garlic,    swiss chard,    lemon juice
Paprika, cumin and lemon juice dress a chard salad that's delicious and nutritious. This recipe appeared in Gourmet so long ago that it's not even on Epicurious.
Serving Size: 1 (126) g   Servi...


picture of recipeMoroccan Carrot Salad Recipe - Food.com
lemon pepper,    chili dried/powder,    olive oil,    curry powder,    cinnamon,    carrot,    onion,    salt
This is yummy! Sweet and spicy. Use more pepper flakes if you want it spicier. Serve it either for lunch or a light side dish. This might also be good over brown rice.
Serving Size: 1 (82) g   Servings...


picture of recipeSpiced Golden Couscous Recipe - Food.com
chili dried/powder,    turmeric,    saffron,    cumin,    salt,    cous cous,    water
Food & Wine. 1998.
Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 247   Calories from Fat 5 g 2 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 %   Choleste...


picture of recipeCouscous Salad Cups Recipe | MyRecipes
vegetable stock,    pepper,    parsley,    mint,    pomegranate,    carrot,    spring onion,    tomato,    cucumber,    lettuce,    salt,    cous cous
This pasta salad is satisfying with grilled lamb chops, chicken, or shrimp. For a picnic, try serving it in halved bell peppers. You can use whole wheat couscous for added fiber. To quickly turn this ...


picture of recipeEggplant Appetizer from Nigeria Recipe - Food.com
sesame seed,    parsley,    garlic,    aubergine/eggplant,    tahini,    salt,    lemon juice
POSTED FOR ZWT 4. A simple spread made to eat with flat Arabian bread.
Serving Size: 1 (178) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 73.8   Calories from Fat 11 g 16 %   Tot...


picture of recipePineapple Cashew Salad Recipe - Food.com
ice wine,    cashew,    mint,    pineapple,    brown sugar,    white wine
This is a very refreshing dessert - great for after a barbeque or a brunch! From Marcus Samuelsson! The cooking time is chilling time.
Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT. PER SERVING...


picture of recipeMoroccan Country Bread (Khubz Maghrebi) Recipe | MyRecipes
yeast,    olive oil,    cooking spray,    salt,    water,    flour
Many Moroccan home cooks prepare and bake bread every morning to serve at meals throughout the day. These plain, rustic loaves are a good accompaniment to tagines, and a slice makes a tasty scoop for ...





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