Microwave Cajun Roux Recipe - Food.com green bell pepper,    oil,    spring onion,    onion,    garlic,    celery,    flour Louisiana Cajun Gravy used as a base for Seafood, Chicken, Sausage, or the kitchen chair (shaved, joke) served over rice. Serving Size: 1 (66) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALU...

Veggie and Quinoa Stuffed Acorn Squash Recipe - Food.com acorn squash,    chili dried/powder,    quinoa,    vegetables,    vegetable fat spread,    water We love acorn squash and quinoa, so I figure, why not put them together? This is a very hearty and filling recipe! Serving Size: 1 (564) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calo...

Basil and Garlic Mayo Recipe - Food.com cloves,    basil,    garlic,    red wine vinegar,    mayonnaise This looks fantastic. An epicurious.com find--I have been looking for good healthy (and CREATIVE) lunch bag stuff when classes start up again....this will keep for up to one week in the fridge if cove...

Chile Rellenos Pie Recipe - Food.com green chili,    bean,    eggs,    salt,    rice,    monterey jack cheese,    milk This is a great weekday meal. It is easy to make up and leftovers are great. Serving Size: 1 (188) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 245.4   Calories from Fat 109 g 4...

Tex-Mex Wraps Recipe - Food.com adobo,    yellow/orange bell pepper,    red bell pepper,    picante sauce,    black beans,    coriander leaf,    cumin,    rice,    monterey jack cheese,    tortilla These make a quick, easy and delicious lunch or supper. Serving Size: 1 (449) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 871.9   Calories from Fat 179 g 21 %   Total Fat 19.9 g...

Peppers and Greens Skillet Hash Recipe - Food.com red bell pepper,    hot sauce,    olive oil,    thyme,    mushrooms,    potato,    onion,    garlic,    swiss chard,    spinach,    soy sauce A good brunch, lunch, or supper! Adapted from Moosewood Restaurant New Classic cookbook. New England, Australian, Mid West, West Serving Size: 1 (603) g   Servings Per Recipe: 4   AMT. PER SERVING % DAI...

Parslied Mushroom Patties Recipe - Food.com oil,    pepper,    parsley,    jalapeno,    mushrooms,    onion,    eggs,    bread crumbs,    flour Tasty vegetarian patties, serve in a toasted bun or pita bread, with melted cheese if desired, or as a side dish. (This is an old one, i think from Better Homes and Gardens) Serving Size: 1 (75) g   Se...

Moosewood Italian Stuffed Portabellas Recipe - Food.com red bell pepper,    ricotta cheese,    olive oil,    basil,    portobello mushroom,    onion,    garlic,    salt,    parmesan cheese,    mozzarella cheese,    bread crumbs These are good for an everyday supper since they're so easily prepared, yet look no further of you want something elegant enough to present at a dinner party. This dish is nice served on a bed of ...

Crock Pot White Beans With Sun-Dried Tomatoes Recipe - Food.com great northern bean,    pepper,    basil,    olive,    garlic,    sun dried tomatoes,    salt,    water If you don't have sun-dried tomatoes in your cupboard add a cup of finely chopped seeded fresh tomatoes for a slightly different flavor Serving Size: 1 (407) g   Servings Per Recipe: 5   AMT. PER SE...

Cheesy Baked Supper Omelets Recipe - Food.com butter,    red bell pepper,    green bell pepper,    pepper,    onion,    eggs,    salt,    monterey jack cheese,    cheddar cheese,    sour cream This makes a meatless omelet. The recipe is from Pillsbury's Most Requested Recipes. Serving Size: 1 (190) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 360.8   Calories from...

TVP and Cashew BBQ, Vegan Delight Recipe - Food.com textured vegetable protein,    bell pepper,    hot sauce,    olive oil,    cashew,    pepper,    onion,    garlic,    mustard,    barbecue sauce,    salt,    bread This filling sandwich has a surprise ingredient, cashews! Serving Size: 1 (115) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 273.2   Calories from Fat 90 g 33 %   Total Fat 10 g ...

10 Minute Mushroom Spaghetti Sauce Recipe - Food.com oil,    pepper,    parsley,    mushrooms,    onion,    garlic,    tomato,    worcestershire sauce,    salt Sauce spaghetti vite faite Serving Size: 1 (149) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 155.3   Calories from Fat 125 g 81 %   Total Fat 14 g 21 %   Saturated Fat 1.8 g 9 % ...

Vegetable Jambalaya Recipe - Food.com green pepper,    vegetable stock,    oil,    red peppercorn,    black-eyed pea,    onion,    garlic,    tomato,    sweetcorn,    worcestershire sauce,    rice From Betty Crocker's Vegetarian Cooking. Suggests to serve with corn muffins. Serving Size: 1 (529) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 375.5   Calories from Fat 44...

Excellent Eggplant Parmesan Recipe - Food.com romano cheese,    oil,    aubergine/eggplant,    eggs,    marinara sauce,    mozzarella cheese,    bread crumbs,    flour This recipe is an adaptation of a recipe I saw on Throw Down, with Bobby Flay. This recipe is from Bobby Flay's challenger. I found the recipe on the food network website. The original recipe call...

Quiche with Tomato, Basil, and Garlic Recipe - Food.com evaporated milk,    pepper,    basil,    olive,    garlic,    tomato,    eggs,    salt,    parmesan cheese,    pastry,    bread crumbs,    sour cream Got this Carnation recipe a while back. With all the fresh vegies out there is summer it sounded so good I had to try it! Serving Size: 1 (150) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...

Dr. C's Tomato Pie Recipe - Food.com pepper,    basil,    spring onion,    tomato,    mustard,    salt,    mayonnaise,    parmesan cheese,    mozzarella cheese,    cheddar cheese,    pastry,    flour This recipe was given to me by my dads wonderful doctor and it is as good as he is. Wonderful when the you have so many tomatoes you don't know what to do! Serving Size: 1 (233) g   Servings Per Re...

Goat Cheese Quiche with Hash-Brown Crust Recipe butter,    hash brown,    goat's cheese,    pepper,    spring onion,    eggs,    salt,    sour cream This recipe trades in the traditional quiche crust for one made of crispy, hash-browned potatoes. Preheat oven to 375 degrees F. Brush a 9-by-2 1/2-inch springform pan with butter. Line the sides of t... recipes with the same ingredients... Goat Cheese Quiche With Hash Brown Crust Recipe - Food.com

Veggie Patties Recipe - Food.com chickpea flour,    oil,    parsley,    ginger root,    coriander,    jalapeno,    cumin,    carrot,    onion,    sweetcorn,    salt,    water Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 165.8   Calories from Fat 57 g 35 %   Total Fat 6.4 g 9 %   Saturated Fat 0.8 g 4 %   Cholesterol 0 mg 0 %   Sodiu...

Reduced-Fat Impossibly Easy Vegetable Pie Recipe - Food.com green bell pepper,    red pepper,    pepper,    onion,    broccoli,    eggs,    salt,    cheddar cheese,    self raising flour,    milk I took Bisquick's Impossibly Easy Vegetable Pie and bulked it up with extra veggies and lowered the fat by substituting fat-free milk and cheese and self-rising flour for the Bisquick. It is a com...

Impossible Vegetable Pie Recipe - Food.com green pepper,    baking mix,    pepper,    onion,    broccoli,    eggs,    salt,    cheddar cheese,    milk If you like easy meals, try this one. It is a good recipe to keep handy for using the garden vegetables up because any veggies can be substituted. Serving Size: 1 (153) g   Servings Per Recipe: 6   AMT....

Tofu Nuggets Recipe - Food.com olive oil,    cooking spray,    paprika,    flax seed/linseed,    peas,    spinach,    eggs,    salt,    firm tofu,    parmesan cheese,    bread This is from Jessica Seinfeld's Deceptively Delicious. She says the taste fools her kids into thinking they are eating fried cheese or chicken nuggets. I haven't tried this, but am posting rec...

Blue Corn Feta Taquitos Recipe - Food.com feta cheese,    green bell pepper,    oil,    coriander leaf,    jalapeno,    lemon,    onion,    tomato,    tortilla Wow, do these sound good! I bet they would still be good with an unfried corn tortilla like a soft taco. Or fry the tortilla like a taco instead of a taquito. If you can't find blue use white or y...

Vegetarian Shepherd’s Pie Recipe - Food.com butter,    vegetable stock,    oil,    pepper,    peas,    potato,    carrot,    onion,    celery,    worcestershire sauce,    salt,    tomato ketchup/catsup,    cheddar cheese,    flour I made changes to the classic recipe to make this delicious vegetarian dish. Serve with brown gravy or ketchup. Serving Size: 1 (265) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calorie...

Xcellent Scalloped Eggplant! (Aubergine) Recipe - Food.com butter,    evaporated milk,    green pepper,    thyme,    pepper,    paprika,    oregano,    basil,    onion,    garlic,    aubergine/eggplant,    eggs,    salt,    cheddar cheese,    crackers,    bread,    vegetable fat spread From Southern Living magazine, this is from a family cookbook-From Hundnall Kitchens-by Karen and Bill Hudnall of Paris, Texas. They say this is one of the favorites. Great taken to picnics and potluc...

Tvp Vegan Sloppy Joes Recipe - Food.com textured vegetable protein,    tomato sauce,    green pepper,    chili dried/powder,    olive oil,    pepper,    onion,    mustard,    soy sauce,    salt,    sucanat,    sugar,    water This is the recipe from The New Farm Vegetarian Cookbook. SO EASY!!! My kids have always loved this, they are 15 and 11. Originally it called for 3TBS oil, I use 2, but I'm sure you could use less...

Eight Layer Tortilla Stack Recipe - Food.com white bean,    red onion,    bell pepper,    chili dried/powder,    black beans,    olive oil,    oregano,    coriander leaf,    green chili,    cumin,    monterey jack cheese,    cheddar cheese,    tortilla,    tomato juice This is one of my all-time favorite meals. It is originally from Cooking Light magazine. It has been requested many times in my family for special occasions. Yum yum yum! Serving Size: 1 (390) g   Serv...

Junk Food Junkie-Not! Recipe - Food.com red onion,    brown rice,    picante sauce,    basil,    garlic,    tomato,    broccoli,    balsamic vinegar,    salt,    cheddar cheese,    tortilla,    lime juice,    water This wrap makes a scrumptious lunch or dinner that comes together in just a minute! Adapted from Wraps cookbook, loaned by a friend, and put here for safekeeping. Serving Size: 1 (808) g   Servings Per...

Slow Cooker Tomato Sauce Recipe - Food.com tomato sauce,    tomato paste,    green pepper,    red pepper,    chili dried/powder,    tomato soup,    olive oil,    thyme,    pepper,    parsley,    oregano,    cayenne pepper,    basil,    carrot,    onion,    garlic,    celery,    tomato,    salt The beauty of slow cooking is that you set it and then forget it. This sauce can be used for many meals. Freeze some,This make them taste great! Fresh herbs are a plus. Serving Size: 1 (4019) g   Servi...

Grilled Vegetable Tortilla Roll With Roasted Jalapeno Mayonnaise Recipe - Food.com red onion,    olive oil,    pepper,    coriander,    jalapeno,    yellow squash,    carrot,    garlic,    zucchini/courgette,    tomato,    mustard,    salt,    mayonnaise,    tortilla,    white wine,    lemon juice Elegant, simple and delicious appetizer (tapas). Can also be a vegetarian entrée. From the cookbook, Fort Worth is Cooking. Serving Size: 1 (294) g   Servings Per Recipe: 6   AMT. PER SERVING % DAI...

Skillet Gardener's Pie - Vegan Recipe - Food.com red potato,    vegetable stock,    vegetables,    cornstarch,    thyme,    sage,    rosemary,    pepper,    kidney bean,    mushrooms,    potato,    carrot,    onion,    garlic,    celery,    green beans,    spinach,    salt,    stock or broth,    soy milk,    water UPDATED: I am sorry for the confusion. My DH found this recipe and posted as a favor to me. He was supposed to leave it as a private recipe, but it is too confusing I guess. We found this for a friend...

Peasants’ Tomato Pie Recipe - Food.com butter,    fontina cheese,    phyllo pastry,    olive oil,    pepper,    parsley,    oregano,    chives,    garlic,    tomato,    mustard,    salt,    mozzarella cheese The pie is made with fresh tomatoes and cheese layered on mustard-brushed phyllo pastry, drizzled with a mixture of oil and herbs, then baked until golden. It’s delicious and easy to make! Servi...

Stuffed Bell Peppers With Creamy Walnut Sauce Recipe - Food.com red onion,    feta cheese,    green bell pepper,    olive oil,    walnut,    green chili,    cinnamon,    cumin,    kidney bean,    garlic,    tomato,    cheddar cheese,    sugar,    sour cream,    water Try it. It's different from anything I tried before, but so yummy. Serving Size: 1 (492) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 570.3   Calories from Fat 296 g 52 %   T...

Everyday Gourmet Breakfast Quesadilla Recipe - Food.com red onion,    yellow/orange bell pepper,    green bell pepper,    chili dried/powder,    olive oil,    pepper,    jalapeno,    cumin,    eggs,    salt,    salsa,    monterey jack cheese,    cheddar cheese,    tortilla,    sour cream This is a recipe from Everyday Gourmet, a kitchen specialty store. It was featured on the morning news. Serving Size: 1 (431) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 846.6...

Marge's Zucchini Pie Recipe - Food.com sweet onion,    olive oil,    herbes de provence,    pepper,    parsley,    oregano,    garlic,    zucchini/courgette,    eggs,    mustard,    salt,    monterey jack cheese,    pastry One of my co-workers gave me this recipe years ago, and now it's a staple. We just don't feel like it's summer until we've eaten some. We usually eat it for dinner, but it's equall...

Scott Roast Recipe - Food.com onion soup,    onion soup mix,    potato,    carrot,    onion,    red wine,    water A nice crock-pot roast beef recipe, courtesy of my friend Vicki Scott. Serving Size: 1 (617) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 950.5   Calories from Fat 401 g 42 %   T...

Creamy Pot Roast With Mushroom Sauce Recipe - Food.com mushroom soup,    mushrooms,    milk,    water Pot Roast with a creamy mushromm sauce Serving Size: 1 (187) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 115.1   Calories from Fat 58 g 51 %   Total Fat 6.5 g 9 %   Saturated Fat...

Fusilli With Sweet Frizzled Cabbage Recipe - Food.com butter,    coleslaw,    cabbage,    salt,    parmesan cheese,    pasta A very delicate flavored pasta dish. Use good, fresh ingredients since there are so few. Serving Size: 1 (1010) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 693.4   Calories fro...

Faster Southern Slicker BBQ Recipe - Food.com chili dried/powder,    onion,    barbecue sauce,    worcestershire sauce,    apple cider vinegar,    firm tofu For those without the time or ingredients from scratch. I prefer to use this as a marinade and broil with tofu strips, so this is how it's listed here. This results in a very nice, crispy exterior...

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