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picture of recipeSeafood Tomato Gumbo Recipe by foodlover | ifood.tv
tomato sauce,    red onion,    bell pepper,    celery,    okra,    tomato,    shrimp,    crab,    fat,    flour
Saute red onions, bell peppers and celery in shortening.   Saute separately okra until it is dry and not slimy.   Add Italian tomatoes, tomato sauce and all vegetables to okra.   Then add 3 or 4-quarts w...


picture of recipeMicrowave Roux Recipe - Food.com
green bell pepper,    oil,    parsley,    spring onion,    onion,    garlic,    celery,    water,    flour
This is the only method I've used for making roux for over 20 years! It's very quick and has always given me a perfect dark brown roux. I usually will just make the flour and oil part (in what...


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picture of recipeSouthern Gumbo Recipe by John04 | ifood.tv
butter,    pepper,    onion,    okra,    tomato,    salt,    rice,    stock or broth,    fat
My sister likes this Southern Gumbo recipe. This recipe was given to her by one of her friends. Whenever there is a party in our house, she prepares this gumbo soup. All the guests like this soup very...


picture of recipeChef Cajun Deb's Green Stuff Recipe - Food.com
green bell pepper,    onion,    celery
pre prep for any meat or veggie recipe
Serving Size: 1 (134) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 54.5   Calories from Fat 2 g 5 %   Total Fat 0.3 g 0 %   Saturated Fat 0...


picture of recipeVegetable Gumbo Recipe - Food.com
green pepper,    hot sauce,    rosemary,    parsley,    paprika,    basil,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    stock or broth,    white grape juice,    water
Veggie gumbo from the Grace Lutheran Church Cookbook I bought at a garage sale. The book doesnt say where Grace Lutheran is, but I thought it sounded great.
Serving Size: 1 (289) g   Servings Per Recip...


picture of recipeShrimp Gumbo Recipe - Food.com
hot sauce,    oil,    pepper,    bay leaf,    spring onion,    garlic,    okra,    tomato,    shrimp,    salt,    rice,    water
Nice spicy shrimp dish.
Serving Size: 1 (390) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 449.3   Calories from Fat 101 g 23 %   Total Fat 11.2 g 17 %   Saturated Fat 1.8 g 8 %   ...


picture of recipeSouthern Seafood Gumbo Recipe - Food.com
green pepper,    vegetable juice,    olive oil,    cayenne pepper,    onion,    garlic,    celery,    okra,    tomato,    shrimp,    catfish,    rice
I came across this wonderful gumbo recipe on Allrecipes.com. It was a big hit in my home. I hope you enjoy it as much as we do. This is a Taste of Home recipe.
Serving Size: 1 (319) g   Servings Per Re...


picture of recipeOyster and Shrimp Gumbo Recipe - Food.com
tomato soup,    tomato,    oyster,    shrimp,    seasoning,    rice,    parmesan cheese,    milk
From Chicken of the Sea
Serving Size: 1 (342) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 221   Calories from Fat 34 g 16 %   Total Fat 3.8 g 5 %   Saturated Fat 1.9 g 9 %   Chole...


picture of recipeGumbo Pages Creole Seasoning Blend Recipe - Food.com
thyme,    white peppercorn,    pepper,    paprika,    oregano,    celery seed,    cayenne pepper,    dried onion,    dried garlic,    sweet basil
From Chuck Taggart's pages, I quote: A very versatile seasoning blend. Use this as a base seasoning, and build upon it in your dish.
Serving Size: 1 (3) g   Servings Per Recipe: 31   AMT. PER SERVIN...


picture of recipeYummy Shrimp Creole Recipe - Food.com
butter,    green pepper,    cornstarch,    oregano,    cayenne pepper,    dried garlic,    onion,    celery,    shrimp,    rice,    tomato juice
Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 460.4   Calories from Fat 74 g 16 %   Total Fat 8.3 g 12 %   Saturated Fat 4.2 g 20 %   Cholesterol 188.1 mg 62 %...


picture of recipeAuthentic Spicy Shrimp Creole Recipe - Food.com
tomato paste,    bell pepper,    hot sauce,    oil,    pepper,    spring onion,    garlic,    shrimp,    salt,    cajun seasoning,    water,    flour
A New Orleans original! True comfort food for any Cajun. I dug this recipe up for *Denise*. I'm not sure where it came from but I think it is my sister's.
Serving Size: 1 (504) g   Servings Per...


picture of recipeTony Chachere's Basic Roux Recipe - Food.com
oil,    vegetable fat spread,    flour
Basis for all cajun/creole souops and gumbos
Serving Size: 1 (343) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2382.1   Calories from Fat 1973 g 83 %   Total Fat 219.2 g 337 %   ...


picture of recipeGumbo Z'herbs or Gumbo Verte Recipe - Food.com
turnip greens,    collard greens,    red bean,    bell pepper,    olive oil,    white peppercorn,    pepper,    parsley,    cayenne pepper,    bay leaf,    mushrooms,    shallot,    spring onion,    onion,    garlic,    celery,    mustard greens,    cabbage,    soy sauce,    salt,    water,    flour
A Lent Gumbo used in New Orleans. Original recipe was from Richard Stewart of the Gumbo Shop. Refrigerate overnight for the best taste. Cooking time is refrigeration time.
Serving Size: 1 (254) g   Ser...


picture of recipeHearty Green Gumbo Recipe - Food.com
cannellini bean,    green pepper,    oil,    red peppercorn,    pepper,    parsley,    watercress,    rutabaga,    parsnip,    onion,    celery,    spinach,    broccoli,    salt,    rice,    water,    flour
The green in this Cajun-style soups comes from a mixture of spinach, watercess, and parsley. If you don't have watercress, simply increase the parsley to 2 bunches.
Serving Size: 1 (346) g   Servin...


picture of recipeShrimp Gumbo for Two Recipe - Food.com
butter,    green bell pepper,    chili dried/powder,    olive oil,    thyme,    parsley,    dried garlic,    bay leaf,    lemon,    mushrooms,    spring onion,    tomato,    shrimp,    salt,    rice,    vegetable fat spread,    white wine
A nice Louisiana-style meal for two, using Reynolds Oven Cooking Bags. Serve over hot cooked rice.
Serving Size: 1 (327) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 286.5   Cal...


picture of recipeNew Orleans Creole Gumbo Recipe - Food.com
tomato sauce,    green pepper,    thyme,    parsley,    bay leaf,    onion,    okra,    oyster,    shrimp,    crab,    salt,    fat,    water,    flour
From my collection of recipes 1970-1984.
Serving Size: 1 (225) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 86.7   Calories from Fat 37 g 44 %   Total Fat 4.2 g 6 %   Saturated F...


picture of recipeNanny's Seafood Gumbo 5 Star Family Favorite Recipe - Food.com
butter,    roux,    bell pepper,    pepper,    parsley,    garlic,    celery,    okra,    tomato,    shrimp,    crab,    worcestershire sauce,    salt,    cajun seasoning,    water
This is one of the many recipes from my grandmothers cookbook. She passed away in May of 2005 and I am recording her wonderful recipes for my family and the many generations that will follow. I hope y...


picture of recipeShrimp Creole Recipe - Food.com
tomato paste,    green pepper,    oil,    pepper,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    tomato,    shrimp,    worcestershire sauce,    salt,    rice,    lemon juice
A good make ahead recipe. Cook sauce but leave shrimp out until right before serving.
Serving Size: 1 (388) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 446.9   Calories from Fa...


picture of recipeCheap-to-Make Shrimp Creole Recipe - Food.com
butter,    tomato sauce,    tomato paste,    green pepper,    oil,    pepper,    parsley,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    okra,    shrimp,    salt,    rice,    water
Try Cheap-to-Make Shrimp Creole from Food.com. - 67069
Serving Size: 1 (306) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 193.3   Calories from Fat 63 g 33 %   Total Fat 7 g 10 %...


picture of recipeHot Mamma Shrimp Gumbo Recipe | SparkRecipes
olive oil,    coriander,    jalapeno,    onion,    garlic,    tomato,    shrimp,    salt
I named this one for my sister who is going to Weight Watchers to lose the baby weight. It is WAY simple and uber tasty. I love a little spicy to keep the satisfaction up!
1. Boil the jalapeno pepper,...


picture of recipeSouthern Vegetable Gumbo Recipe by admin | ifood.tv
butter,    hot sauce,    vegetable stock,    bay leaf,    potato,    onion,    okra,    tomato,    sweetcorn,    flour
1. Melt the butter in a large saucepan over medium-high heat. Stir in the flour and cook, stirring constantly, until the mixture becomes golden, 1-2 minutes. Slowly stir in the broth, stirring until t...


picture of recipeShrimp Gumbo Recipe by Lucy | ifood.tv
green pepper,    red pepper,    thyme,    bay leaf,    spring onion,    okra,    tomato,    shrimp,    salt,    stock or broth,    fat
GETTING READY   1.Start by cleaning the onions, make sure to reserve the green tops   2.Also chop the onions   MAKING   3.In a pan, saute onions with okra in bacon fat   4.Now add tomatoes and cook for 5 m...


picture of recipeFish Gumbo Recipe by admin | ifood.tv
butter,    shrimp soup,    tomato soup,    bay leaf,    spring onion,    celery,    okra,    tomato,    fish,    vegetable fat spread,    white wine
Fish gumbo is a cooked fish preparation in a soup like gravy. Cooked in a microwave, the fish gumbo has a shrimp and tomato soup base and has fish fillets along with vegetables like celery and tomatoe...


picture of recipeLouisiana Vegetable Gumbo Recipe | SparkRecipes
bell pepper,    hot sauce,    vegetable stock,    olive oil,    thyme,    sassafras,    pepper,    onion,    garlic,    celery,    okra,    zucchini/courgette,    tomato,    salt,    rice
From The Vegetarian meat and Potatoes cookbook
1. Heat the oil in a large saucepan over medium heat. Add onion, bell pepper, celery, and garlic, cover, and cook, stirring a few times, until softened, ...


picture of recipeGumbo Recipe by admin | ifood.tv
kitchen bouquet,    green pepper,    hot sauce,    oil,    sassafras,    pepper,    onion,    celery,    okra,    tomato,    oyster,    clam,    shrimp,    crab,    worcestershire sauce,    vinegar,    salt,    fat,    water,    flour
Heat bacon grease and cook green pepper slowly until tender.   Add onions and celery, and cook until tender and brown, stirring.   Add flour and blend.   Remove from heat.   In a separate pot cook okra un...





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