Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box
above to find the food you want.
USDA Food List Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) Vegetable oil, palm kernel Oil, poppyseed Oil, tomatoseed Oil, teaseed Oil, grapeseed Oil, corn, industrial and retail, all purpose salad or cooking Fat, mutton tallow Oil, walnut Oil, almond Oil, apricot kernel Oil, soybean lecithin Oil, hazelnut Oil, babassu Oil, sheanut Salad dressing, blue or roquefort cheese dressing, commercial, regular Oil, cupu assu Fat, chicken Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed Shortening, household, lard and vegetable oil Oil, sunflower, linoleic, (partially hydrogenated) Shortening bread, soybean (hydrogenated) and cottonseed Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) Shortening industrial, lard and vegetable oil Shortening frying (heavy duty), beef tallow and cottonseed Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) Shortening industrial, soybean (hydrogenated) and cottonseed Shortening frying (heavy duty), palm (hydrogenated) Shortening household soybean (hydrogenated) and palm Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) Shortening, confectionery, fractionated palm Oil, nutmeg butter Oil, ucuhuba butter Fat, duck Fat, turkey Fat, goose Oil, avocado Oil, canola Oil, mustard Oil, sunflower, high oleic (70% and over) Time: 0.00