Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Salad dressing, spray-style dressing, assorted flavors
 
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
 
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
 
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
 
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
 
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
 
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
 
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
 
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
 
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
 
Oil, industrial, canola, high oleic
 
Oil, industrial, soy, low linolenic
 
Oil, industrial, soy, ultra low linolenic
 
Oil, industrial, soy, fully hydrogenated
 
Oil, industrial, cottonseed, fully hydrogenated
 
Salad dressing, honey mustard, regular
 
Salad dressing, poppyseed, creamy
 
Salad dressing, caesar, fat-free
 
Dressing, honey mustard, fat-free
 
Oil, flaxseed, contains added sliced flaxseed
 
Mayonnaise, reduced fat, with olive oil
 
Salad dressing, mayonnaise-type, light
 
Chicken, broiler, rotisserie, BBQ, breast meat only
 
Chicken, broilers or fryers, meat and skin and giblets and neck, raw
 
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
 
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
 
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
 
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
 
Chicken, broilers or fryers, meat and skin, raw
 
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
 
Chicken, broilers or fryers, meat and skin, cooked, fried, flour
 
Chicken, broilers or fryers, meat and skin, cooked, roasted
 
Chicken, broilers or fryers, meat and skin, cooked, stewed
 
Chicken, broilers or fryers, meat only, raw
 
Chicken, broilers or fryers, meat only, cooked, fried
 
Chicken, broilers or fryers, meat only, roasted
 
Chicken, broilers or fryers, meat only, stewed
 
Chicken, broilers or fryers, skin only, raw
 
Chicken, broilers or fryers, skin only, cooked, fried, batter
 
Chicken, broilers or fryers, skin only, cooked, fried, flour
 


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