Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Pork sausage, link/patty, reduced fat, unprepared
 
Pork sausage, link/patty, reduced fat, cooked, pan-fried
 
Pork sausage, link/patty, fully cooked, unheated
 
Kielbasa, fully cooked, grilled
 
Kielbasa, fully cooked, pan-fried
 
Kielbasa, fully cooked, unheated
 
Bologna, meat and poultry
 
Meatballs, frozen, Italian style
 
Turkey bacon, microwaved
 
Bacon, turkey, low sodium
 
Sausage, chicken or turkey, Italian style, lower sodium
 
Ham, smoked, extra lean, low sodium
 
Pork sausage, reduced sodium, cooked
 
Sausage, pork, turkey, and beef, reduced sodium
 
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
 
Cereals ready-to-eat, POST, ALPHA-BITS
 
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
 
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
 
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
 
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
 
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
 
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
 
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
 
Cereals ready-to-eat, POST, COCOA PEBBLES
 
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
 
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
 
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
 
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
 
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
 
Cereals ready-to-eat, RALSTON CRISP RICE
 
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes
 
Cereals ready-to-eat, POST Bran Flakes
 
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
 
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, Big Bite
 
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES
 
Cereals ready-to-eat, POST, FRUITY PEBBLES
 
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS
 
Cereals ready-to-eat, granola, homemade
 
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
 
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
 


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