Kale Smoothie Recipe With Kiwi and Chia | olivemagazine chia seed,    muesli,    lime peel,    coconut water,    vanilla extract,    lemon balm,    banana,    coconut milk,    avocado,    kiwifruit,    blueberry,    spinach,    kale,    nut butter Try this kale smoothie recipe with kiwi and chia from Green Kitchen Stories. Green Kitchen Smoothies book shows you how to pack fruit and veg into healthy smoothies STEP 1   To make the coconut chia pu...

Lentil Burgers Recipe | Australia's Best Recipes chia seed,    pumpkin seeds,    sunflower seeds,    coriander leaf,    cumin,    lentil,    carrot,    onion,    garlic,    zucchini/courgette,    eggs,    bread crumbs,    water,    flour Yummy lentil burgers! Enjoyed by my 2 year old too. Saute onion, carrot, zucchini, coriander, garlic and cumin in a frypan until soft.   Place in bowl and add remaining ingredients until well mixed.   I...

Strawberries and Cream Pancakes Recipe | EatingWell chia seed,    oat flour,    orange peel,    canola oil,    oats,    flax seed/linseed,    strawberry,    wholewheat flour,    eggs,    salt,    baking powder,    cream cheese,    sugar,    orange juice,    milk,    flour These strawberry pancakes are a healthy alternative to traditional breakfast pancakes. With ingredients like chia seeds, oat flour and fresh strawberries, they offer nutritious benefits without sacrif... recipes with the same ingredients... Strawberries and Cream Pancakes

Chia pizza with Sichuan pineapple and tomato | Yeast-free recipes | SBS Food chia seed,    vegemite,    semolina,    bicarbonate of soda,    olive oil,    szechuan pepper,    pepper,    lemongrass,    ginger root,    pineapple,    lime,    onion,    garlic,    tomato,    salt,    mozzarella cheese,    sugar,    water,    flour Preheat oven to 200 C.   For the base, combine flour, chia, bicarbonate of soda and salt in a bowl. Pour in the oil and warm water and mix together. Turn out the mixture onto a clean, floured surface a...

Baby carrot salad with roasted lemon dressing - Recipes - delicious.com.au chia seed,    pumpkin seeds,    pomegranate molasses,    feta cheese,    olive oil,    sesame seed,    nutmeg,    mint,    coriander leaf,    cinnamon,    cumin,    dried ginger,    lemon,    carrot,    garlic,    garden rocket,    mustard,    honey A superfood side dish of carrots spiced with nutmeg, pomegranate molasses, pumpkin and chia seed and served with rocket and feta. 1.   Preheat the oven to 200C. Combine spices with molasses and 1/4 cup...

blueberry lemon breakfast pizza Recipe | SparkRecipes butter,    chia seed,    yeast,    cornstarch,    cooking spray,    oats,    vanilla,    cinnamon,    lemon,    blueberry,    wholewheat flour,    salt,    cream cheese,    honey,    sucanat,    orange juice,    water Blueberry and lemon is a classic combination and this pizza brings them together in a sweet and refreshing way for breakfast (or dessert)! For crust: Preheat oven to 450 . Place all ingredients (in or...

Vegan Dark Chocolate Cake Recipe | EatingWell butter,    chia seed,    bittersweet chocolate,    orange peel,    bicarbonate of soda,    olive oil,    vanilla extract,    flax seed/linseed,    cinnamon,    chickpea,    wholewheat flour,    salt,    baking powder,    brown sugar,    sugar,    cocoa powder,    coffee,    milk,    water,    flour No one will guess that this moist, decadent devil's food cake is vegan. Aquafaba, the liquid from canned chickpeas, is the secret to whipping up the gloriously light buttercream-like frosting on t...

Superfood Granola Balls chia seed,    pumpkin seeds,    coconut oil,    oats,    sunflower seeds,    almond,    wolfberry,    cinnamon,    raisin,    acai,    blueberry,    rice,    honey,    maple syrup These healthy little balls are a great snack and will keep you full throughout the day. A healthy alternative to supermarket-bought sweet treats. 1. Put the blueberries in a pan with 1 tablespoon of w...

Blueberry Cereal Bars butter,    chia seed,    rice cereal,    cooking spray,    oats,    pecan,    almond,    vanilla,    blueberry,    almond butter,    salt,    maple syrup,    brown sugar Remember those cereal bars of the early 2000's? These are much healthier and inexpensive to make -- you probably have at least half the ingredients in your cupboard right now. Line a 13x9-inch bak...

Healthy Banana, Blueberry and Oat Muffins | Australia's Best Recipes chia seed,    quinoa,    bicarbonate of soda,    oil,    oats,    walnut,    almond,    flax seed/linseed,    cinnamon,    banana,    blueberry,    apple,    eggs,    salt,    baking powder,    self raising flour,    yogurt (plain),    flour Packed with superfoods - banana, oats, white chia seeds, quinoa flakes, flaxseed meal, almond meal, blueberries and topped with walnuts. Healthy, moist, any time of day muffin. Very versatile recipe. ...

Almond-Oat Berry Bake Recipe butter,    chia seed,    quinoa,    oats,    almond,    vanilla extract,    strawberry,    blueberry,    salt,    baking powder,    brown sugar,    milk,    vanilla yogurt We're wild about oats for the most important meal of the day! Step 1 Preheat oven to 375 degrees F. Coat 2 quart baking dish with nonstick cooking spray. Place on foil-lined cookie sheet. In a med...

Dr. Ali's Favourite Protein Bars Recipe chia seed,    protein powder,    cooking spray,    flax seed/linseed,    hemp,    banana,    coconut,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    agave syrup,    cocoa powder,    chocolate The Weight-Loss Prescription Line the bottom of a 13x9 inch glass baking dish with parchment paper. Lightly coat with cooking spray.   Preheat oven to 350 degrees.   In a large mixing bowl, combine prot...

Gluten-free porridge with berries recipe - Recipes - delicious.com.au chia seed,    millet,    quinoa,    sunflower seeds,    macadamia nut,    nutmeg,    mint,    flax seed/linseed,    coconut,    berries,    amaranth,    tahini,    muscovado,    yogurt (plain) This gluten-free alternative is easy to make and packed with natural ingredients. 1.   Preheat oven to 180 C. Grease 2 baking trays and line with baking paper.   2.   For the gluten-free porridge mix, co...

Quinoa and salmon super salad - Recipes - delicious.com.au chia seed,    pumpkin seeds,    red onion,    quinoa,    olive oil,    sunflower seeds,    almond,    turmeric,    sesame seed,    mint,    lemongrass,    coriander,    cayenne pepper,    lemon,    beetroot,    garlic,    zucchini/courgette,    kale,    salmon,    honey Masterchef winner, Elena Duggan knows the new year is about getting on track, and what better way than with her favourite fish served up in a salad built for optimum health. 1.   Combine seeds and nuts...

Coconut-Chia Oat Crisps chia seed,    bicarbonate of soda,    cooking spray,    oats,    flax seed/linseed,    coconut,    wholewheat flour,    almond butter,    peanut butter,    salt,    honey,    brown sugar,    water Chia seeds pack a potent dose of omega-3s, fiber, and protein. If you prefer a nuttier flavor and more crumbly consistency, swap in flaxseed meal. Preheat oven to 325 F. Coat a 15x10-inch baking pan w...

Chicken Blueberry Salad Recipe | SparkRecipes chicken breast,    chia seed,    red onion,    feta cheese,    red bell pepper,    salad,    olive oil,    walnut,    rosemary,    pepper,    ginger root,    blueberry,    carrot,    garlic,    celery,    salt,    honey,    lemon juice Try this healthy refreshing salad at your next brunch, it is sure to be a hit. It is packed with antioxidants and omega 3 to help keep you healthy this summer. 1. Whisk together first 8 ingredients. ...

Lemon Poppy & Chia Seed Loaf Recipe - Food.com egg yolks,    chia seed,    lemon yogurt,    bicarbonate of soda,    coconut oil,    vanilla extract,    poppy seed,    lemon,    eggs,    salt,    baking powder,    sugar,    flour This recipe is packed full of Omega-3 and wonderful nutritional things for a healthy diet. Just a warning though - do not try to substitute the sugar for anything other than Splenda. There is a chemic...

TVP Faux Meatloaf Recipe - Food.com textured vegetable protein,    chia seed,    vegetable stock,    oats,    oregano,    flax seed/linseed,    dried onion,    basil,    garlic,    soy sauce,    nutritional yeast,    tomato ketchup/catsup,    bread crumbs Best non-meat meatlessloaf Serving Size: 1 (70) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 163.3   Calories from Fat 41 g 25 %   Total Fat 4.6 g 7 %   Saturated Fat 0.5 g 2 %   C...

Beetroot and Sweet Potato Quiche Recipe | Australia's Best Recipes butter,    chia seed,    spelt flour,    oats,    almond,    nuts,    rosemary,    pepper,    mint,    sweet potato,    beetroot,    onion,    garlic,    eggs,    apple cider vinegar,    salt,    honey,    milk From naturopath, Lisa Guy, this gluten-free quiche makes a hearty vegetarian meal full of beneficial nutrients including beta-carotene, zinc, vitamin E, and plenty of protein and dietary fibre. Delici...

Eggnog - Laced Nega Maluca Cake Recipe chia seed,    buckwheat flour,    canola oil,    vanilla,    salt,    baking powder,    honey,    demerara,    cocoa powder,    coffee,    eggnog,    milk,    water,    flour The original recipe for Nega Maluca is a Brazilian classic, and is a super-simple chocolate cake. The name can be translated as “Crazy Black Woman” - and it will dye your mouth black if yo... recipes with the same ingredients... Eggnog - Laced Nega Maluca Cake Recipe | SparkRecipes

Oatmeal Bars Recipe | RecipeLand chia seed,    pumpkin seeds,    desiccated coconut,    oats,    walnut,    cashew,    sesame seed,    eggs,    almond butter,    honey,    maple syrup,    cinnamon syrup,    strawberry syrup These delicious oatmeal bars are full of nutrition, easy to make and a taste sensation. They make the perfect gluten free and sugar free breakfast or snack. Preheat the oven to 170C/340F.   Mix togethe...

Apple and beetroot salad | The Cook Up | Mark LaBrooy | SBS Food chia seed,    red cabbage,    pumpkin seeds,    olive oil,    almond,    sesame seed,    pepper,    parsley,    hemp,    date,    currant (zante),    apple,    beetroot,    mustard,    red wine vinegar,    salt,    lemon juice,    black sesame seeds This colourful salad gets a boost of flavour and texture from a mix of nuts and seeds like almonds, pepitas and chia seeds. For the lemon dressing, place all the ingredients in a bowl and whisk to com...

Homemade Aussie Bites dried fruit,    butter,    egg whites,    chia seed,    oat flour,    quinoa,    bicarbonate of soda,    oats,    sunflower seeds,    vanilla extract,    flax seed/linseed,    coconut,    raisin,    apricot,    salt,    honey Have you tried Aussie Bites? They’re like the love child of an oatmeal cookie and a granola bar—packed with oats and seeds and bits of dried fruit. Preheat oven to 350oF. Prepare a mini mu...

Beef and Cabbage Stir-Fry with Easy Fried Rice Recipe | Australia's Best Recipes chia seed,    chinese cabbage,    red onion,    shaoxing wine,    brown rice,    snap/snow peas,    oil,    ginger root,    coriander,    peas,    lime,    spring onion,    asparagus,    eggs,    beef,    soy sauce,    rice vinegar,    honey As easy midweek dinner you can whip up in 20 minutes. Spray a large non-stick frying pan with oil and heat over medium-high heat. Pour eggs into pan and cook for 1-2 minutes per side, or until lightly...

Banana Chocolate CocoNUT Bar Recipe | SparkRecipes chia seed,    oat flour,    oats,    pecan,    vanilla extract,    nutmeg,    cinnamon,    banana,    coconut,    eggs,    salt,    honey,    milk chocolate,    white chocolate I had 4 mushy spotted bananas laying around so I decided to make something out of them! 1. Preheat oven to 350F. And grease a 13x8 inch pan. 2. Mash bananas with honey,vanilla,nutmeg,cinnamon,honey,c...

cherrian fresh almond milk protein boost smoothie Recipe | SparkRecipes added vitamins/minerals/fats,    chia seed,    almond,    ginger root,    cinnamon,    cardamom,    maca root,    date,    lemon,    fruit,    broccoli,    eggs,    gelatin,    honey,    yogurt (plain),    water No need to buy UHT almond milk and so easy to make as you need. Quick and easy boost to the day and the daily nuts covered. Can substitute other nuts according to taste. Soaking them activates them an...

Chocolate Chip Healthy Cookie Recipe | SparkRecipes chia seed,    amaranth flour,    spelt flour,    stevia,    quinoa,    bicarbonate of soda,    olive oil,    vanilla,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    chocolate Chocolate chip cookie that is sweet, loaded with nutrients and under 100 caleries per cookie. Pre heat oven to 350' F. Mix first section of ingredients (dry) in a medium bowl. Mix second section o...

Hearty, Healthy Cranberry Nut Muffins Recipe - Food.com chia seed,    orange peel,    bicarbonate of soda,    oil,    oats,    walnut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    cranberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    sugar,    chocolate,    orange juice,    yogurt (plain),    half and half,    flour A hearty, healthy, tasty bite to accompany your morning coffee! Made with oatmeal, whole wheat flour, yogurt, orange, and walnuts, these muffins pack lots of nutritious goodness -- especially if you i...

Five-Seed Bread Recipe | MyRecipes chia seed,    potato starch flour,    sorghum flour,    yeast,    cornstarch,    canola oil,    cooking spray,    sunflower seeds,    sesame seed,    poppy seed,    caraway,    eggs,    white vinegar,    salt,    baking powder,    honey,    water This recipe offers a number of healthful benefits by incorporating sunflower, chia, caraway, sesame, and poppy seeds in one excellent gluten-free loaf. The chia seeds also absorb liquid, which helps m...

Best Chococado Smoothie Recipe-How To Make Chococado Smoothies—Delish.com chia seed,    vanilla extract,    flax seed/linseed,    hemp,    cinnamon,    banana,    date,    cacao,    avocado,    spinach,    almond butter,    almond milk,    ice Looking for an easy smoothie recipe? This Chococado Smoothie from Delish.com is the best! Put the cacao powder, avocado, banana, almond butter, spinach, dates, seeds, cinnamon, and vanilla in a blende...

Low Fat Z Trim Brownies Recipe - Food.com chia seed,    vanilla,    eggs,    vegetable fat spread,    sugar,    chocolate,    flour Lower fat, nondairy brownies that still taste good. I've been experimenting with Z trim. Some recipes work better than others, but this came out great. The kids ate it and didn't even notice. ...

Mean Green Tropical Smoothie Recipe - Food.com chia seed,    vanilla,    parsley,    banana,    pineapple,    mandarin,    carrot,    celery,    spinach,    almond milk I love the fresh taste of this one. I also like the way the parsley and orange and celery give it a little more body. Blend a little longer if you don't want the pulp, or juice the oranges first. ...

quinchia Hot Cereal Recipe - Food.com chia seed,    quinoa,    cinnamon,    coconut,    almond milk,    water Serving Size: 1 (322) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 312.8   Calories from Fat 46 g 15 %   Total Fat 5.2 g 7 %   Saturated Fat 0.6 g 3 %   Cholesterol 0 mg 0 %   Sodiu...

Dr. Oz Green Smoothie Recipe - Food.com chia seed,    banana,    orange,    grape,    pear,    spinach,    kale,    water,    ice I LOVE this recipe!!!!!! I initially thought this would be vile.. honestly it's green and well who would think kale could be masked in a smoothie... but it's GREAT!!. It may not be for everyon... recipes with the same ingredients... Get-Lean Green Smoothie Recipe | SparkRecipes

Crockpot Granola Recipe - Food.com dried fruit,    butter,    chia seed,    pumpkin seeds,    oats,    sunflower seeds,    almond,    honey Simple, easy, healthy, delicious granola with minimal effort. Serving Size: 1 (93) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 374.9   Calories from Fat 110 g 30 %   Total Fat ...

Chai Chia Tapioca Recipe - Food.com chia seed,    cloves,    cinnamon,    cardamom,    dried ginger,    raisin,    almond milk Chia seed is similar to flax seed but has even more health benefits. This tapoica is super easy and tastes just like rice pudding. Can be an easy breakfast or snack. Serving Size: 1 (4) g   Servings Pe...

Healthy Toddler Vegan Muffins Recipe - Food.com chia seed,    apple sauce,    bicarbonate of soda,    coconut oil,    oats,    vanilla,    cinnamon,    wholewheat flour,    salt,    brown sugar This is a variation of a recipe I made as my family is trying to be more healthy via 180 Degree Health metabolic healing. The sugar can be switched out for dextrose (the only sugar that doesn...

Ginger-Apple Yogurt Recipe | EatingWell chia seed,    crystallized ginger,    apple,    yogurt (plain) Get your apple a day in at breakfast with this zingy yogurt with grated apple and crystallized ginger. If you normally eat sweetened yogurt--which can be loaded with added sugar or artificial sweetene...

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