Kiwi-Pineapple Smoothies chia seed,    flax seed/linseed,    banana,    pineapple,    kiwifruit,    spinach,    orange juice,    yogurt (plain) Whether you blend it up for breakfast or as a snack, this healthy smoothie with spinach will become your new favorite green drink. Yogurt and banana give this pineapple smoothie its rich, satisfying t...

Cottage Cheese Breakfast Bowl chia seed,    muesli,    cottage cheese,    kiwifruit,    blueberry,    raspberry,    blackberry,    apricot Start your day right with this quick and easy protein-packed vegetarian breakfast. Spread cottage cheese in a wide, shallow bowl. Top with remaining ingredients.   Rate it Print   Nutrition Facts (per s...

Peanut Butter-Banana Refrigerator Oatmeal chia seed,    oats,    flax seed/linseed,    banana,    bacon,    peanut butter,    honey,    milk,    yogurt (plain) Feeling daring? Top this peanut butter and banana overnight oats recipe with some salty bacon crumbles for salty and sweet breakfast recipe. In a medium bowl combine yogurt, oats, milk, the 1/2 cup ba...

Apple and Cinnamon Scrolls with Chia Seeds recipe | Australia's Best Recipes butter,    chia seed,    yeast,    icing sugar,    cinnamon,    sultana,    apple,    bread,    sugar,    milk,    water,    flour The kids love eating savoury scrolls, so I adapted my recipe to make a sweet version and also added some chia seeds. They love them. A great lunch box addition that also freezes well. Place flour, cas...

Homemade Healthy Muesli Slice recipe | Australia's Best Recipes chia seed,    quinoa,    coconut oil,    oats,    coconut,    sultana,    berries,    honey,    brown sugar Preheat oven to 160C degrees. Line a 20cm square baking pan with baking paper.   Mix all ingredients together in a large bowl. Press mixture into prepared pan.   Bake for 25 minutes. When slice is cool ...

Roast salmon and kale - Recipes - delicious.com.au chia seed,    olive oil,    cayenne pepper,    orange,    beetroot,    kale,    brussels sprout,    salmon,    yogurt (plain) Meat and vege has never looked this good - get your superfood dose from baked salmon with kale, crispy Brussels sprouts and beetroot. 1.   Preheat oven to 200 C. Place beetroot and sweet potato on a ba...

Nutella Energy Bites - Gimme Some Oven chia seed,    oats,    hazelnut,    vanilla extract,    flax seed/linseed,    coconut,    salt,    honey This Nutella Energy Bites recipe is super easy to make, and is perfect to enjoy for breakfast, dessert, or as a snack before a good workout! Combine all ingredients together in a food processor and pu...

peanut butter chocolate lactation balls Recipe | SparkRecipes chia seed,    brewer's yeast,    coconut oil,    oats,    almond,    vanilla extract,    flax seed/linseed,    cinnamon,    peanut butter,    honey,    dark chocolate no bake peanut butter chocolate lactation energy balls Mix dry ingredients together in a large bowl add in seeds and nuts stir in all other ingredients and mix well refrigerate for at least 15 minutes...

Herb Flatbread Crackers Recipe | SparkRecipes chia seed,    olive oil,    wheat,    oregano,    flax seed/linseed,    basil,    salt,    baking powder,    water,    flour I wanted to find a cracker I could make at home. I am seriously in love with these! This recipie was adapted from a recipie that Gormet printed, July 2008. Reduced the amount of flour and added the fl...

Spiced Oat Protein Pancake w/ Flax Meal & Chia Seeds Recipe | SparkRecipes egg whites,    chia seed,    pumpkin pie spice,    stevia,    apple sauce,    oats,    nutmeg,    flax seed/linseed,    cinnamon,    berries,    apple,    fruit Based on Brad Gouthro's Apple Oat Cinnamon PancakesSee here: http://youtu.be/ovEzfFHwlB8 Add oats, flax seed meal, stevia and spice to blender. Blend until oats are powdered (or close to it). Add ...

Pineapple Green Smoothie Recipe | EatingWell chia seed,    banana,    pineapple,    spinach,    honey,    maple syrup,    almond milk,    yogurt (plain) Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. Instructions Checklist   S...

Raspberry-Peach-Mango Smoothie Bowl Recipe | EatingWell chia seed,    almond,    vanilla extract,    mango,    coconut,    raspberry,    peach,    milk,    yogurt (plain) This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, fro...

Blueberry Acai Bowl Recipe | MyRecipes chia seed,    muesli,    coconut water,    flax seed/linseed,    banana,    date,    coconut,    acai,    blueberry,    raspberry,    blackberry,    salt Açaí, a superfood rich in fiber, antioxidants, and heart-healthy fatty acids is the component that you didn't know you need in all of your smoothie bowls. Blended with frozen berries and...

Chia pudding recipe | Healthy recipes | SBS Food chia seed,    vanilla extract,    cinnamon,    coconut milk,    coconut,    strawberry,    salt,    honey Refrigeration time: 3 hours – overnight   1. Add chia seeds to a bowl.   2. In a second bowl, add coconut milk, vanilla, honey, cinnamon and whisk to combine.   3. Pour coconut milk mixture into th...

Energy Bites Recipe | olivemagazine chia seed,    desiccated coconut,    oats,    sunflower seeds,    pistachio,    wolfberry,    flax seed/linseed,    date,    coconut,    apricot,    peanut butter,    maple syrup Try our energy bites recipe. This vegan energy balls recipe is a quick and easy vegan snack for a on-the-go energy boost. These healthy vegan balls keep for 5 days STEP 1   Put all the ingredients for ...

Blueberry Oat Chia Seed Muffins chia seed,    cooking spray,    oil,    oats,    blueberry,    eggs,    salt,    baking powder,    artificial sugar,    sugar,    milk,    flour These sweet mini muffins are delicious and surprisingly healthy! Get your day started off on the right note with these blueberry muffins that come with a few health upgrades (including oats and chia s...

West - Coast Muffins Recipe chia seed,    barley flour,    rye flour,    spelt flour,    apple sauce,    bicarbonate of soda,    oats,    pecan,    flax seed/linseed,    hemp,    cinnamon,    apple,    carrot,    pumpkin,    baking powder,    sugar,    orange juice,    water Filled with flax seed, chia (yes like the pet) seed, hemp seed, pecans, carrots, pumpkin puree, apples and 4 kinds of whole grain flours: rye, barley, spelt and oats. Also totally vegan and wheat free... recipes with the same ingredients... West - Coast Muffins Recipe | SparkRecipes

Chia Seed Pudding Recipe | SparkRecipes chia seed,    honey,    almond milk Adapted from: http://blogs.babble.com/family-kitchen/2011/08/31/magical-chia-seed-pudding-for-kids/ Combine all ingredients and stir well. Leave the bowl on the counter and stir once a minute for abou...

Coffee Chia Recipe | SparkRecipes chia seed,    brown sugar,    coffee Tired in the mornings, but no time for breakfast or coffee? Make this the night before, and it's good to go in the morning. Brew coffee (I used a stovetop percolator, but use whatever method works...

Strawberry Chia Jam Recipe | SparkRecipes chia seed,    strawberry,    sugar Chia Seeds were added in place of pectin as the gelling agent slice and blend the berries and sugar, heat mixture carefully until it has boiled gently for about 5 mins. Remove from heat and stir in se...

Chocolate Rocks Cookies Recipe - Food.com butter,    chia seed,    golden syrup,    cornstarch,    bicarbonate of soda,    oats,    vanilla,    nutmeg,    wholewheat flour,    salt,    baking powder,    fat,    brown sugar,    sugar,    chocolate,    water These egg free, whole grain cookies are chewy yet slightly crisp, and the perfect balance between “thin”, “flat”, “oat” and “choco...

Gf Bread Recipe - Food.com chia seed,    guar gum,    teff flour,    yeast,    rice flour,    tapioca,    cornstarch,    bicarbonate of soda,    olive oil,    oats,    sunflower seeds,    walnut,    almond,    yarrow,    sesame seed,    flax seed/linseed,    potato,    eggs,    apple cider vinegar,    salt,    baking powder,    honey,    sugar,    water A little time consuming and laborous, but healthy and tasty Serving Size: 1 (1763) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2402.8   Calories from Fat 1279 g 53 %   Total Fat...

Vegan Pineapple Upside Down Cake Redux Recipe - Food.com chia seed,    pumpkin pie spice,    apple sauce,    bicarbonate of soda,    coconut oil,    oil,    vanilla extract,    nutmeg,    mace,    ginger root,    cloves,    cinnamon,    allspice,    pineapple,    lime,    lemon,    fruit,    salt,    sugar,    orange juice,    flour A slightly different take on a simple vegan upside down cake. I usually use some chia seeds as a binder for my vegan baking adventures, or flax seeds if you can't find chia. Sometimes I add a few ...

K's Crazy Seed Bread Recipe evaporated milk,    chia seed,    soya flour,    sorghum flour,    kamut flour,    rye flour,    vital wheat gluten,    yeast,    quinoa,    cornstarch,    canola oil,    sesame seed,    poppy seed,    flax seed/linseed,    amaranth,    salt,    maple syrup,    water,    flour I invented this after a shopping trip with a friend of mine, where she commented that she was interested in trying a loaf of organic chia seed bread but didn't want to shell out huge bucks for it....

Rice Pudding with Ginger, Amaranth, and Mango Recipe | Bon Appetit chia seed,    raw sugar,    risotto rice,    shortbread,    vanilla pod,    sesame seed,    mint,    ginger root,    cinnamon,    mango,    coconut milk,    amaranth,    salt,    cookie/biscuit,    sugar,    milk Ginger adds unexpected heat and zing to this coconut rice pudding; the crunchy topping lends a welcome texture contrast. rice pudding   Step 1   Combine ginger, coconut milk, milk, rice, sugar, and salt...

Superpower Loaf Recipe - Food.com chia seed,    oat flour,    barley flour,    stevia,    bicarbonate of soda,    canola oil,    walnut,    vanilla,    nutmeg,    flax seed/linseed,    banana,    cherry,    zucchini/courgette,    salt,    soft tofu,    baking powder,    brown sugar,    cocoa powder,    chocolate Filled with more stuff than a thrift store, this dense, slightly sweet whole-grain quickbread is low in added fat and incorporates the goodness of chia, tofu, flax, fruit, veggies and good ol...

Goodness Gracious Granola Bars Recipe | SparkRecipes trail mix,    textured vegetable protein,    chia seed,    kasha,    buckwheat,    quinoa,    sesame seed oil,    oats,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    poppy seed,    flax seed/linseed,    raisin,    amaranth,    peanut butter,    salt,    honey,    agave syrup,    brown sugar,    cranberry juice,    water These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/dried-fruit-and-nut-granola-bars.ht...

Wholesome healthy nut cookies Recipe | SparkRecipes butter,    chia seed,    bicarbonate of soda,    oats,    walnut,    flax seed/linseed,    cinnamon,    coconut,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    dark chocolate Walnut, oatmeal, wheat flour, chocolate chip, coconut, chia and flax cookies. Quick breakfast cookie, also great to pack for hiking. Mix all the dry ingredients together in a large bowl and set aside....

Vegan Oatmeal Breakfast cookies Recipe | SparkRecipes chia seed,    pumpkin seeds,    dried cranberry,    bicarbonate of soda,    coconut oil,    oats,    sunflower seeds,    hemp,    cinnamon,    date,    raisin,    blackcurrant,    salt,    almond milk These were supposed to make 10 large cookies. I prefer to make 20 smaller ones. Preheat oven to 350 degrees. Place 1 cup rolled oats and 1/2 cup sunflower seeds in food processor and blend til is flou...

Whole Wheat Chia Seed Waffles Recipe | Real Simple butter,    chia seed,    orange peel,    vanilla extract,    poppy seed,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    sugar,    buttermilk Get the recipe for Whole Wheat Chia Seed Waffles. Instructions Checklist   Step 1   Heat a Belgian waffle iron according to the manufacturer’s instructions. In a large bowl, whisk together the flo...

Lentils with Chia Seeds Recipe chia seed,    brown rice,    vegetable stock,    olive oil,    turmeric,    ginger root,    coriander,    jalapeno,    cumin,    cardamom,    lentil,    onion,    garlic,    tomato,    salt Chia seeds add a mild nutty flavor to this hearty dish. Heat oil in a large saucepan over medium heat. Add onion and saute until lightly caramelized, about 10 minutes. Add cumin seeds, cardamom, and g...

Lemon-Strawberry Chia Seed Muffins chia seed,    lemon peel,    canola oil,    cooking spray,    oats,    strawberry,    salt,    baking powder,    sugar,    milk,    yogurt (plain),    water,    flour Start your day on a nutritious note with this strawberry-lemon muffin recipe. In addition to the fiber-rich seeds, this chia recipe includes Greek yogurt and oats for a health boost. Preheat oven to 3...

Coconut and Chia Bread Recipe | SparkRecipes butter,    chia seed,    apple sauce,    protein powder,    vanilla extract,    flax seed/linseed,    coconut,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    milk This is surprisingly delicious. My kids love this for a snack plain or toasted spread with jam. Even make french toast out of it. In a mixing bowl, cream butter, applesauce and sugar. Add eggs, one at...

Cinnamon Quinoa Bake Recipe | SparkRecipes chia seed,    pumpkin pie spice,    stevia,    quinoa,    sweetener,    pecan,    vanilla extract,    cinnamon,    raisin,    amaranth,    eggs,    salt,    milk A variation on a recipe that's been floating around for a while: http://gabbysgfree.com/2012/02/meatless-monday-cinnamon-quinoa-bake/I added a few extras, including amaranth, chia seed, and penut ...

Terrine of Chestnut and Fig Pate with Beetroot Layer, and Seed Crackers - Vegetarian Society chia seed,    pumpkin seeds,    chestnut,    chestnut mushroom,    vegetables,    oil,    sunflower seeds,    walnut,    thyme,    sesame seed,    pepper,    flax seed/linseed,    watercress,    coriander seed,    fig,    carrot,    beetroot,    shallot,    leek,    garlic,    white wine vinegar,    sherry vinegar,    salt,    sugar,    apple juice,    water Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Preheat the oven to 150 C/gas mark 2.   To make the seed crackers: Comb...

Blueberry and chia seed muffins | SBS Food chia seed,    sunflower oil,    oats,    cinnamon,    banana,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour 1. Preheat the oven to 180 C (160 C fan) and line a 12-hole muffin tin with paper cases.   2. In a large mixing bowl, combine both flours, rolled oats, baking powder, cinnamon, chia seeds, salt and sug...

Mackerel Recipe with Chia Seeds, Dill and Cucumber | olivemagazine spirulina,    chia seed,    dill,    wakame,    nori,    cucumber,    mackerel,    white vinegar,    soy sauce,    salt,    sugar,    lemon juice,    apple juice This impressive Japanese-inspired mackerel starter recipe of charred mackerel, chia seeds, dill, wakame and cucumber comes from The Manor in Clapham STEP 1   Cut the mackerel fillets, lengthways, from ...

Kohlrabi and sweet potato rosti with maple bacon and lime avocado recipe | delicious. magazine chia seed,    coconut oil,    mint,    avocado,    lime,    sweet potato,    spring onion,    kohlrabi,    kale,    eggs,    bacon,    maple syrup,    ghee Heat the oven to 160 C/140 C fan/ gas 3. Put the eggs, chia, kohlrabi, sweet potato, spring onions and kale in a large bowl; stir to combine well. Leave for 10 minutes to allow the chia to absorb the ...

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