Blueberry-Pecan Energy Balls Recipe | EatingWell chia seed,    pecan,    blueberry,    almond butter,    salt,    maple syrup,    cocoa powder Dried blueberries and pecans team up with cacao nibs for a chocolaty treat any time of day. The cacao is a bit more bitter than chocolate, but the maple syrup helps tame it. Almond butter and chia see...

Tropical Overnight Oats Recipe | EatingWell chia seed,    oats,    mango powder,    pineapple,    coconut milk,    coconut Loaded with coconut, pineapple and mango, this easy overnight oats recipe will transport you to the tropics. Meal-prep a big batch for ready-to-eat breakfasts throughout the week. Instructions Checkli...

Peach-Spinach Chia Smoothie Recipe | Real Simple chia seed,    peach,    spinach,    apple juice,    water Get the recipe for Peach-Spinach Chia Smoothie. Instructions Checklist   Step 1   Combine the peaches, apple juice, water, chia seeds, and spinach leaves in a blender and puree until smooth, about 1 min...

Chia seed pancakes chia seed,    oats,    vanilla extract,    banana,    almond milk,    water Put the chia seeds and water in a blender and let soak for 5 minutes. (You could also use chia powder and omit the water, or grind the chia seeds first, then add water. I kinda like the little crunch ...

Vegan Protein Shake - Loving It Vegan chia seed,    oats,    banana,    date,    peanut butter,    cocoa powder,    soy milk This vegan protein shake doesn't require any protein powder. It's creamy, chocolatey and delicious with 20 grams of protein per serve! Add the soy milk, peanut butter, banana, cocoa powder, ro...

Sugar Free Cookies Recipe | olivemagazine chia seed,    rapeseed oil,    almond,    vanilla pod,    raspberry,    maple syrup,    almond essence These small vegan cookies are a real family treat — ground almonds provide a nutty flavour and a burst of natural sweetness comes from raspberries STEP 1   Put the raspberries in a medium pan wit...

Mixed Nut and Seed Crackers Recipe | Bon Appetit chia seed,    pumpkin seeds,    olive oil,    walnut,    cashew,    almond,    salt Freezing the dough at least one hour before baking allows the seeds and nuts to absorb the excess liquid—this will help the baked crackers hold together. Step 1   Pulse nuts, pumpkin seeds, chia ...

Healthy Vegetable Slice recipe | Australia's Best Recipes chia seed,    mixed herbs,    vegetables,    eggs,    cheese Chock full of veggies and superfoods this veggie slice not only taste great (hot or cold) it is a perfect way to get your daily vegetable serve into the kids (without them knowing it!) Preheat oven to...

Chocolate Coconut Chia Pudding Recipe | SparkRecipes chia seed,    coconut,    honey,    cocoa powder,    almond milk Easy, delicious and healthy Chocolate Coconut Chia Pudding recipe from SparkRecipes. See our top-rated recipes for Chocolate Coconut Chia Pudding. Add almond milk to a mason jar. Whisk in (or shake in...

Vanilla Chia Seeds Pudding Recipe | SparkRecipes chia seed,    vanilla extract,    honey,    milk So good for breakfast or a dessert Combine all ingredients in a small bowl with lid or mason jar. Whisk together for one to two minutes or until everything is well incorporated. Cover and place into r...

Vanilla Chia Seed Pudding Recipe | SparkRecipes chia seed,    vanilla extract,    honey,    almond milk 1 serving (1/2c) Combine all ingredients in a small bowl with lid or mason jar. Whisk together for one to two minutes or until everything is well incorporated. Cover and place into refrigerator. After...

Cucumber, Mint, and Pineapple Smoothie Bowl Recipe chia seed,    maple syrup,    mint syrup,    cucumber syrup,    pineapple syrup,    yogurt (plain) Puree cucumber, yoghurt, mint leaves, and maple syrup in a blender. Cut the fresh Pineapple in half, cut the pineapple into chunks and use the halves as bowls.   Transfer to the pineapple bowl, add chi... recipes with the same ingredients... Cucumber, Mint, and Pineapple Smoothie Bowl - Recipe #174125 - Foodgeeks

Anti-Inflammatory Cherry-Spinach Smoothie Recipe | EatingWell chia seed,    kefir,    ginger root,    avocado,    cherry,    spinach,    almond butter This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the in...

Ricotta & Yogurt Parfait Recipe | EatingWell chia seed,    lemon peel,    ricotta cheese,    almond,    vanilla,    raspberry,    yogurt (plain) Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds...

Chia Lime Water Recipe | CDKitchen.com chia seed,    sage,    sugar,    lime juice,    water A recipe for Chia Lime Water made with lime juice, water, sugar, chia seeds, fresh Squeeze the limes with a citrus squeezer. Stir together the water, lime juice, and sugar until the sugar is dissolved...

Raw strawberry jam recipe | BBC Good Food chia seed,    strawberry,    maple syrup,    lemon juice A no-cook strawberry jam you can prepare in 15 minutes. No need to slave over a hot stove, simply combine, leave to thicken, stir and savour STEP 1   Blend 3/4 fruit and roughly chop the rest. Add the ...

Cranberry Chia Seed Jam chia seed,    cranberry,    agave syrup,    water 1. Mix the chia seeds with the Water and let them sit for about an hour. Mix in the cranberries and microwave until the berries are warm and soft (about 1 minute when using frozen). Add agave nectar a...

Chia Pudding Recipe | olivemagazine chia seed,    oats,    vanilla extract,    cinnamon,    raisin,    apple,    maple syrup This creamy, lightly sweetened apple and chia pud is surprisingly filling due to the soluble fibre in chia seeds. Make it for a quick and healthy breakfast STEP 1   Put the oat milk, chia seeds, vanill...

2 Minute Flourless English Muffin - The Big Man's World chia seed,    apple sauce,    oats,    baking powder,    milk 2 Minute Flourless English Muffin made in the microwave OR oven- No flour, grains or yeast and SO FLUFFY! Paleo, vegan, gluten free- thebigmansworld.com In a blender, combine the oats, chia seeds, bak...

4 Ingredient Keto Oatmeal (Thick and creamy!) - The Big Man's World chia seed,    flax seed/linseed,    hemp,    brown sugar,    milk This keto oatmeal is thick, creamy, and needs just 4 ingredients! Perfect hot or overnight oats style, it has just 1 gram net carb! Add everything in a large mixing bowl and refrigerate for 4 hours to...

Chocolate Peanut Butter Oatmeal Health Cookies Recipe | SparkRecipes chia seed,    oats,    banana,    peanut butter,    chocolate This is a great cookie you won't need to feel guilty about! 350 degrees for 15 mins Mash bananas and mix in peanut butter. Add chia and oats then fold in chocolate chips. Spoon 16 equal sized cook...

Banana Chia Crackers Recipe - Food.com chia seed,    cinnamon,    banana,    salt,    water I came across this recipe on www.rawon10.blogspot.com/ and have made it every day since! My kids LOVE these healthy, sweet, delicious crackers! I've also made them with mango and vanilla rather th...

Chia Pudding chia seed,    almond,    coconut,    honey,    maple syrup,    milk 1. Mix everything together. Let it rest for 2 minutes, and mix again to avoid lumps. 2. Let it sit for couple hours, or overnight.   Share this Recipe   Share: 1   Tweet   LOGIN TO YOUR COOKBOOK   With you...

Chia Seed Pudding chia seed,    oats,    banana,    raspberry,    rice milk This incredibly simple but flavoursome Chia Seed Pudding from The Happy Pear is a fantastic healthy breakfast option. Why not make it the night before and take it into work with you? Mash up the banan...

How to Make Overnight Oats - Spend With Pennies chia seed,    oats,    honey,    maple syrup,    milk,    yogurt (plain) Overnight oats are perfect for easy-on-the-go breakfasts all week long! Mix in fresh fruit or nuts for a different breakfast every time. Combine all oat base ingredients in a small bowl.   Add in any e...

Carrot and chia seed cookies recipe | Australia's Best Recipes chia seed,    coconut oil,    carrot,    eggs,    brown sugar,    self raising flour A great little cookie to take to a morning tea or as a lunchbox treat. An easy recipe that you can get the kids involved with too. Nothing like adding vegetables into our cooking! Preheat oven to 180 ...

Healthy cacao, coconut and date balls - Recipes - delicious.com.au chia seed,    coconut oil,    almond,    date,    coconut,    cacao A quick, healthy snack that you can make in advance and freeze. Start this recipe a day in advance. 1.   Place dates in a medium bowl and cover with water. Stand for 1 hour. Drain and discard seeds.   2...

Mean Green Smoothie #1 Recipe - Food.com chia seed,    banana,    pineapple,    grapefruit,    carrot,    celery,    spinach,    yogurt (plain) High in vitamin C, omega 3s, and beta carotene this is a morning treat that won't steer you wrong. The overall flavor is a light citrusy flavor. At first I did half the banana and pineapple, but f...

Whole Wheat Chocolate Chip Muffins Recipe - Food.com butter,    chia seed,    bittersweet chocolate,    oats,    flax seed/linseed,    wholewheat flour,    eggs,    baking powder,    sugar,    milk This is a favorite in our house. My daughter doesn't like fruity things in her muffins, so we started trying to make muffins she would love too. She is always left out when we make blueberry muffi...

Strawberry Smoothie Oatmeal Recipe | SparkRecipes chia seed,    oats,    flax seed/linseed,    cinnamon,    strawberry,    salt,    milk,    yogurt (plain) I saw this on Kath Eats Real Food and it looked so good, I just had to try it!!! Guess what? It tastes awesome, perfect for a warm summer morning!! Mix all ingredients together in a blender. Do not bl...

Native Watermelon Cooler Recipe - Food.com chia seed,    mint,    strawberry,    watermelon,    sugar,    dark rum,    lemon juice,    ice A rambling mint bush is found across south eastern Australia in moist forests and around waterways. This subtle Australian native herb with the taste and aroma of spearmint. So yes you can use mint fr...

Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice Recipe | SparkReci chia seed,    coriander,    avocado,    lime,    strawberry,    cantaloupe melon,    melon,    nectarine,    watermelon,    lettuce,    water The title says it all :) This has lots of potassium, vitamins A and C, folate, some manganese (which help assimilate your B vitamins). Fruit on hand and that I had to use. I use a VitaMix to blend ing...

Chocolate and Raspberry Surprise Recipe - Food.com cocoa butter,    chia seed,    coconut oil,    vanilla extract,    nutmeg,    chili pepper,    cinnamon,    raspberry,    honey,    cocoa powder,    lemon juice Muffin shaped chocolate with a soft raspberry vanilla filling. Raw dessert recipe. Serving Size: 1 (91) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 340.2   Calories from Fat 25...

Raspberry Vanilla Refrigerator Oatmeal Recipe - Food.com chia seed,    oats,    vanilla extract,    raspberry,    berries,    raspberry jam/preserve,    milk,    yogurt (plain) This easy, no-cook summer porridge has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an ea...

Holiday Chia Pudding Recipe | SparkRecipes chia seed,    cashew,    vanilla extract,    cloves,    cinnamon,    dried ginger,    date,    coconut,    lucuma,    water a raw vegan dessert from http://kristensraw.blogspot.com/2009/04/holiday-chia-pudding-recipe-raw-vegan.html Place the chia seeds and coconut in a small bowl, briefly stir to mix, and set aside. Blend ...

Fibre 1 Energy Balls Recipe | SparkRecipes chia seed,    cereal,    oats,    vanilla,    flax seed/linseed,    coconut,    peanut butter,    honey,    chocolate Makes a great afternoon snack when you're craving something sweet. Mix everything together and form into balls. Store in the fridge or freezer.   Serving Size: Makes about 80 balls Number of Servin...

Overnight Oats with Berries, Greek Yogurt and Honey Recipe | SparkRecipes chia seed,    pumpkin seeds,    oatmeal,    coconut,    berries,    fat,    honey,    milk,    yogurt (plain) Great breakfast on the go. Make 5 ahead of time for everyday of the week. Coming all ingredients in a jar and refrigerate overnight.   Serving Size: Makes a 1 serving jar Number of Servings: 1   Recipe ...

Banana Raspberry Chia Smoothie Recipe | SparkRecipes chia seed,    protein powder,    nutmeg,    cinnamon,    banana,    raspberry,    yogurt (plain),    water,    ice Frozen bananas, raspberries, and spice make busy mornings nice (and full of antioxidants!). The best part: This recipe takes only five minutes to make. Place all ingredients except for the ice in a hi...

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