Vegan Pierogy Dough Recipe wholewheat flour,    vinegar,    salt,    soft tofu,    water,    flour The basic dough for the traditional Polish pierogie, made vegan with an egg replacer in the form of silken tofu. Blend the salt, vinegar, tofu and water till smooth.   Combine with the flours, handling... recipes with the same ingredients... Vegan Pierogy Dough Recipe | SparkRecipes

Sweet Leaf Pumpkin Pie Recipe | SparkRecipes maple flavoring,    oil,    nutmeg,    ginger root,    cloves,    cinnamon,    pumpkin,    salt,    soft tofu,    maple syrup,    agave syrup Preheat oven to 400 degrees. Blend all the ingredients for the filling until smooth and creamy in a blender or food processor. If using a blender, start with some of the tofu and oil. Gradually add th...

Corn Chowder Recipe | SparkRecipes chicken stock,    pepper,    potato,    onion,    sweetcorn,    bacon,    salt,    soft tofu,    milk,    flour Tofu instead of cream bumps up the protein and lowers the fat without sacrificing the bacon! Cut bacon into strips and cook until crisp in your soup pot. Remove and drain on paper towels. Take out som...

Asian Peanut Dip Recipe | MyRecipes garlic,    peanut butter,    soy sauce,    soft tofu,    brown sugar,    lime juice Adults can use extra dip as a spread for veggie wraps or sandwiches made with grated carrot, sliced cucumber, and lettuce. Instructions Checklist   Step 1   Place all ingredients in a blender; process u...

Asian Peanut Dip Recipe | MyRecipes red pepper,    garlic,    peanut butter,    soy sauce,    soft tofu,    brown sugar,    lime juice Instructions Checklist   Step 1   Place all ingredients in a blender, and process until smooth, scraping sides. Store in an airtight container in refrigerator up to 2 days.   Advertisement   Nutrition Fac...

Vegan Soft Sugar Cookies Recipe - Food.com vanilla,    salt,    soft tofu,    baking powder,    vegetable fat spread,    sugar,    flour I was trying to come up with a recipe that resembled those Granny B's sugar cookies. You know, those soft ones with the pink frosting? I think these are similar but even if they're not exactly...

Vegan Chewy Chocolate Chip Cookies Recipe - Food.com bicarbonate of soda,    vanilla,    salt,    soft tofu,    vegetable fat spread,    fat,    brown sugar,    sugar,    chocolate,    flour This recipe makes for soft and chewy chocolate chip cookies and is so yummy. Nobody would guess they're vegan. Serving Size: 1 (34) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calo...

No-Guilt Caesar Salad Recipe | MyRecipes croutons,    olive oil,    pepper,    garlic,    lettuce,    mustard,    worcestershire sauce,    white wine vinegar,    salt,    soft tofu,    parmesan cheese Celebrity chef Alton Brown serves up a terrific first course in his No-Guilt Caesar Salad. The guilt-free salad dressing is creamy and garlicky with none of the traditional fat--thanks to the silken t...

Creamy Avocado Dip Recipe - Food.com coriander,    avocado,    spring onion,    garlic,    salt,    soft tofu,    lime juice Quick, easy and delicious. This is a wonderfully creamy dip for tortilla chips, or a dairy free topping for tacos or burritos. I kept the spices kind of basic, but I think some chopped jalapeno, or so...

Tofu Casserole Recipe dashi,    shiitake mushroom,    ginger root,    edamame,    water chestnut,    spring onion,    spinach,    soy sauce,    mirin,    soft tofu,    lemon juice,    water Takashi Yagihashi serves a pot of broth with tofu and vegetables, including kombu (a seaweed). Diners pluck out the ingredient they want and dip it in flavorings, including soy, mirin, and yuzu. In a ... recipes with the same ingredients... Tofu Casserole Recipe | MyRecipes

Mushroom Tofu Veggie Scramble Recipe red bell pepper,    oil,    pepper,    coriander,    mushrooms,    spring onion,    eggs,    soy sauce,    salt,    soft tofu,    milk This hearty and tasty tofu egg scramble with veggies is quick and light meal. Slight asian flavours. Great with multi-grain toast. Whisk eggs, milk, soya sauce, and salt in a bowl.   Heat oil in a larg...

Miso Soup Recipe | SparkRecipes dashi,    shiitake mushroom,    miso,    spring onion,    bok choy,    soft tofu,    water I have a bowl of this for breakfast along with 1/2 cup of rice and sometimes a poached egg. Dashi granules and Miso paste can be found at any asian market or Whole Foods. I'm not a fan of Seaweed ...

Miso Mushroom Soup Recipe - Food.com dried shiitake,    miso,    sesame seed oil,    spring onion,    spinach,    soft tofu,    water from fine cooking, this is really quick and simple to make. this can easily be doubled or tripled. if you don't like tofu then omit it- you can add cooked beef, chicken- use your imagination. Serv...

Pasta With 3 Soybean Kids Recipe - Food.com miso,    pepper,    edamame,    salt,    soft tofu,    pasta,    milk When you find left-over edamame beans after your keg parties, just try this hybrid pasta recipe with edamame, tofu and miso sauce. Serving Size: 1 (430) g   Servings Per Recipe: 2   AMT. PER SERVING % D...

Hazelnut - Espresso Frosting Recipe | SparkRecipes butter,    cornstarch,    macadamia nut,    soft tofu,    cream cheese,    sugar,    coffee A filling and frosting recipe I devised for some Valentines day cookies. Works equally well as a doughnut filling! Combine tofu through macadamia nuts in a food processor or blender. Process until ver... recipes with the same ingredients... Hazelnut - Espresso Frosting Recipe

Tofu Curry Dip With Chives Recipe canola oil,    curry powder,    chives,    soy sauce,    soft tofu,    honey,    lemon juice This makes an excellent dip for carrot or celery sticks, or blanched green beans and asparagus. It easily doubles as a creamy salad dressing, too. From Whole Foods Market. Blend together tofu, lemon j...

Garlic Parmesan Salad Dressing Recipe - Food.com pepper,    onion,    garlic,    mustard,    soft tofu,    parmesan cheese,    lemon juice Serving Size: 1 (19) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 31.8   Calories from Fat 13 g 42 %   Total Fat 1.5 g 2 %   Saturated Fat 0.9 g 4 %   Cholesterol 4.4 mg 1 %   Sodiu...

Carmelized Onion and Cabbage Tart Recipe | SparkRecipes red cabbage,    yeast,    olive oil,    pepper,    onion,    wholewheat flour,    balsamic vinegar,    salt,    soft tofu,    parmesan cheese,    water,    flour Easy, delicious and healthy Carmelized Onion and Cabbage Tart recipe from SparkRecipes. See our top-rated recipes for Carmelized Onion and Cabbage Tart. Preheat Oven to 425 Prepare Dough Dissolve Yeas...

Peanut-Broccoli Pasta Recipe | MyRecipes red bell pepper,    red pepper,    pepper,    broccoli,    peanut butter,    salt,    soft tofu,    pasta Learn how to make Peanut-Broccoli Pasta. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cook pasta in a large pot of boiling water until ...

Cashew Fried Rice Recipe - Food.com oil,    cashew,    turmeric,    dried onion,    onion,    soy sauce,    salt,    soft tofu,    rice,    sugar The cashews in this recipe replace any need for meat. Enjoy! Serving Size: 1 (294) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 596.5   Calories from Fat 205 g 35 %   Total Fat 2...

Lemon Pesto Dip Recipe - Food.com lemon peel,    olive oil,    walnut,    pepper,    basil,    spinach,    salt,    soft tofu,    cheese A lemony fresh pesto dip to serve with raw veggies. Serving Size: 1 (197) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 881.7   Calories from Fat 833 g 95 %   Total Fat 92.7 g 142...

Miso Soup Recipe by Takako | ifood.tv dashi,    miso,    spring onion,    soft tofu,    water Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). In a medium saucepan over medium-high heat, combine dashi granules and water; bri...

Silky Tofu Salad Recipe | SparkRecipes sesame seed oil,    chili pepper,    spring onion,    soy sauce,    soft tofu smooth and cool and delicious - perfect for a hot summer night! Divide cubed tofu into 2 bowls, top each with scallions and hot chili pepper. Dress each salad with a dash sesame oil (approximately 1 t...

Blackberry-Peach Smoothie with Walnuts Recipe | MyRecipes walnut,    blackberry,    peach,    soft tofu,    honey,    orange juice,    lemon juice The Blackberry Peach Smoothie with Walnuts is a nutritional powerhouse with antioxidants, fiber,and omega-3 fatty acids. Instructions Checklist   Step 1   Place peaches and next 5 ingredients (through l...

Hot and Sour Soup Recipe - Food.com chili dried/powder,    shiitake mushroom,    chicken stock,    cornstarch,    ginger root,    spring onion,    eggs,    soy sauce,    rice vinegar,    firm tofu,    soft tofu,    water From Everyday Food April 2004. Serving Size: 1 (474) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 144   Calories from Fat 42 g 29 %   Total Fat 4.7 g 7 %   Saturated Fat 1.2 g 6 %...

Vegan Coconut Cream Pie Filling Recipe - Food.com cornstarch,    vanilla,    coconut milk,    coconut extract,    coconut,    soft tofu,    sugar Inspiration from veganlunchbox.blogspot.com Serving Size: 1 (54) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 125   Calories from Fat 31 g 25 %   Total Fat 3.5 g 5 %   Saturated F...

No-Fuss Chocolate Mousse Recipe - Food.com vanilla extract,    salt,    soft tofu,    whipped topping,    chocolate This decadent dessert is simple and delicious, and I promise you won't even taste the tofu! I save this for special occasions and serve it in a small wine glass or dessert cup, but it would also d...

Dark Chocolate Pudding for One Recipe | SparkRecipes chocolate soy milk,    vanilla extract,    salt,    soft tofu,    cocoa powder This is incredibly easy, healthy, and made just for one! Decreasing the amount of soymilk added makes this an even richer, more custard-like snack or dessert. Increasing everything makes enough to sha...

Creamy Basil and Sun-Dried Tomato Vegan Pasta Recipe - Food.com basil,    garlic,    sun dried tomatoes,    broccoli,    salt,    soft tofu,    pasta from La Dolce Vegan Serving Size: 1 (374) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 549.2   Calories from Fat 56 g 10 %   Total Fat 6.3 g 9 %   Saturated Fat 1 g 4 %   Cholester...

Silky Chocolate Peanut Butter Pie Recipe - Food.com vanilla,    peanut butter,    soft tofu,    crackers,    sugar,    chocolate A pie made with tofu! Though I've made this twice already, no one in my family has guessed there's tofu in it and everyone loves it. Serving Size: 1 (141) g   Servings Per Recipe: 8   AMT. PER S...

Creamy Pizza Sauce and Topping Recipe - Food.com walnut,    almond,    basil,    garlic,    salt,    soft tofu,    parmesan cheese A delicious healthy alternative to traditional cheese topping. I came up with this because I wanted a pesto type sauce for my pizza that provided more protein and less fat than traditional pesto. Also...

Soy Awesome Cookies Recipe | SparkRecipes bicarbonate of soda,    vanilla,    wholewheat flour,    salt,    soft tofu,    vegetable fat spread,    fat,    brown sugar,    sugar,    chocolate,    flour I whipped these up today for my little sister... she'll never be able to guess they aren't the usual suspects! Preheat oven to 350. Cream the sugars, shortening and margarine for 5 minutes. Pu...

Peach-mango Smoothie Recipe mango,    peach,    soft tofu,    vanilla vodka,    mango juice,    ice,    peach yogurt Very refreshing smoothie!!!!!!! Pour nectar into blender.   Add all remaining ingredients.   Blend on high for 30 seconds to 1 minute or until smooth.   To make a smoothie cocktail, add 3 ounces vanilla ...

Tofu Chocolate Mousse Recipe | SparkRecipes vanilla,    soft tofu,    dark chocolate,    milk I found this recipe in the Eat Clean Diet Cookbook by Tosca Reno. You would not believe that this dessert is made with tofu. This will make 4 servings 1. Melt the chocolate of your choice in a double...

Blueberry-Tofu Smoothie Recipe | MyRecipes blueberry,    soft tofu,    honey,    agave syrup,    pomegranate juice,    ice Instructions Checklist   Step 1   In a blender, combine ingredients; blend until smooth.   Advertisement   Nutrition Facts   Per Serving:   271 calories; fat 4.1g; saturated fat 0.5g; mono fat 0.7g; poly fa...

Korean Style Soft Tofu Soup-soontofu Recipe seafood,    red pepper,    soybean oil,    mushrooms,    salt,    soft tofu,    water This dish is my favor. On low carb diet, this dish is the best choice. Mix red pepper powder and soy oil, cook 20sec. from micro-oven, prepare pepper oil.   In 2 qt pot, boil the water, frozen seafood ...

Tofu Fruit Smoothies Recipe | MyRecipes banana,    berries,    soft tofu,    honey,    white grape juice Instructions Checklist   Step 1   Place all ingredients in a blender; process until smooth.   Advertisement   Nutrition Facts   Per Serving:   145 calories; calories from fat 7%; fat 1.2g; saturated fat 0.3...

Strawberry Smoothie With Hint of Chocolate Recipe - Food.com strawberry,    soft tofu,    sugar,    cocoa powder This is a thick and creamy smoothie with just a hint of chocolate making taste a little like a dessert. Serving Size: 1 (355) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 186.8...

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