Breakfast Shake (with protein) Recipe - Food.com sweetener,    fruit,    soft tofu,    honey,    sugar,    orange juice This is VERY simple and good for you! I'm not much of a tofu eater but you can't even taste it in this recipe. I use frozen fruit to make it more like a frozen drink. Serving Size: 1 (124) g   ...

Egg Salad - Either As a Salad or on Toasted Bread Recipe - Food.com sweet onion,    celery,    lettuce,    eggs,    red wine vinegar,    mayonnaise,    soft tofu This is so good--even if you have NEVER liked egg salad--ever. It's healthful with the shredded lettuce--quick and tasty and inexpensive for kids. It would probably be a great appetizer or finger ...

Coffee-Banana Smoothie Recipe | EatingWell cinnamon,    banana,    soft tofu,    sugar,    coffee,    milk,    ice Tofu packs protein and adds creaminess in this easy smoothie recipe for an easy way to start your day. Instructions Checklist   Step 1   Combine milk, tofu, banana,1 tablespoon sugar, coffee powder and ...

Roasted Garlic Mayonnaise Recipe | EatingWell olive oil,    paprika,    cayenne pepper,    garlic,    salt,    soft tofu,    lemon juice Try this garlicky cayenne-spiced mayonnaise instead of traditional store-bought versions. It makes a delicious dip for steamed vegetables or a sandwich spread, or add a dollop to paella or crab cakes....

Vegan Miso Soup - Loving It Vegan shiitake mushroom,    miso,    vegetable stock,    wakame,    spring onion,    soft tofu Simple and delicious vegan miso soup. This veggie packed soup is extremely flavorful and makes the perfect appetizer or side. Add vegetable stock to a pot on the stove and bring to a simmer.   Add drie...

Tofu Almond Cream Dip | Dairy Free Recipes Wiki | Fandom soft tofu,    cream cheese,    honey,    almond essence,    vanilla soy milk Serve as dips for fresh fruit or spoon over fresh fruit salad. Yield: 11⁄2 cups Serving size: 1⁄4 cup 6 ounces silken tofu (about 3⁄4 cup) 1 package (8 ounces) soy cream cheese 1 Tbs...

Banana-Dark Chocolate Smoothie Bowls vanilla,    cinnamon,    banana,    soft tofu,    honey,    agave syrup,    dark chocolate This chocolatey smoothie bowl only uses five ingredients. In a blender combine bananas, tofu, honey, vanilla, and cinnamon. Cover and blend until smooth.   Pour or spoon banana mixture into small bowls...

Tofu Chocolate Pudding w/Agave Recipe | SparkRecipes vanilla extract,    soft tofu,    agave syrup,    cocoa powder Rich, creamy pudding that's high in soy protein and easy to prepare. Top with sliced almonds and a drizzle of yogurt for extra protein! Throw all ingredients into a blender and pulse on high until...

Mango and Orange Fool - Vegetarian Society vanilla extract,    ginger root,    mango,    orange,    soft tofu,    sugar Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Blend the silken tofu, soya cream, ginger and 1 the mango flesh togeth...

Tofu Tropic Smoothie Recipe | EatingWell lime peel,    mango,    soft tofu,    pineapple juice,    lime juice Mango, pineapple and lime flavor this tropical smoothie. Silken tofu adds staying power. Instructions Checklist   Step 1   Combine mango, pineapple juice, tofu, lime juice and lime zest in a blender; bl...

Banana Silk Pudding Recipe | CDKitchen.com cornstarch,    vanilla extract,    banana,    soft tofu,    honey,    agave syrup,    lemon juice A recipe for Banana Silk Pudding made with soft silken tofu, bananas, agave syrup or honey, cornstarch, lemon juice, vanilla In a blender or food processor, combine all ingredients and blend until smo...

Creamy Sesame Miso Dressing Culinary Cafe miso,    sesame seed oil,    white peppercorn,    apple cider vinegar,    soft tofu,    soy milk,    water In a blender, mix together all ingredients, stopping to scrape down sides as necessary, until smooth.   Nutrition   Serving: 3 tbsp | Sodium: 323 mg | Calcium: 26 mg | Vitamin C: 1 mg | Vitamin A: 29 IU...

Elemental Miso Soup Recipe | Bon Appetit dashi,    miso,    wakame,    spring onion,    soft tofu Just like the miso soup you get in restaurants, and we mean that in a good way. Step 1   Combine wakame and 2 Tbsp. water in a small bowl. Let sit, stirring occasionally, until softened, 25–30 mi... recipes with the same ingredients... Miso Soup With Tofu and Wakame Recipe - Food.com

Vegan Lemon Pudding & Pie Filling Recipe cornstarch,    soft tofu,    sugar,    lemon juice This is a great non-dairy, non-egg, lemon pie filling - especially if you throw some Cool-Whip on top. It's fabulously tart - and tastes (and looks) very, very much like the traditional filling in...

The Best Vegan Chocolate Mousse! Recipe | SparkRecipes safflower oil,    vanilla extract,    salt,    soft tofu,    sugar,    cocoa powder Made with silken tofu and simple ingredients, this will be the mousse you serve again and again! Makes 11 1/4-cup servings Put all 6 ingredients in a food processor and whir/ blend/ process for 5 minu...

Silky Chocolate Milkshakes Recipe | EatingWell vanilla,    soft tofu,    sugar,    cocoa powder,    vanilla ice cream,    ice This easy chocolate milkshake is high in protein. Instructions Checklist   Step 1   In a blender combine tofu, cocoa powder, sugar and vanilla. Cover and blend until smooth.   Advertisement   Step 2   With...

Glazed Tofu Doughnuts recipe | Australia's Best Recipes pancake mix,    icing sugar,    soft tofu,    lemon juice Inspired by a recipe made by Jun Yoshizuki from Juns' Kitchen, the secret ingredient in these sweet doughnuts is tofu! Fill a medium saucepan halfway with oil and place over a low heat. Over the n...

Strawberry Banana Smoothies Recipe by Diet.Guru | ifood.tv banana flavoring,    banana,    strawberry jam/preserve,    soft tofu,    yogurt (plain),    water,    ice 1. Place yogurt, tofu, jam, banana, water, ice cubes, and banana extract, if using, in a blender. Blend at high speed until very smooth. Serve immediately.   Recipe Summary   Difficulty Level: Easy   Nut...

Tofu ' Creamy' Pasta Sauce Recipe - Food.com parsley,    paprika,    basil,    garlic,    salt,    soft tofu,    soy milk This works well as a creamy sauce for pasta. Especially useful for those unable to have dairy or tomato sauces. This is a beginning point, and maybe quite useful for Elimination Diets. For those with ...

Vegan Fruit Smoothie Recipe | EatingWell berries,    peach,    soft tofu,    honey,    sugar,    orange juice In this easy vegan smoothie recipe, tofu adds protein and creaminess to whatever frozen fruit you have on hand. Instructions Checklist   Step 1   Combine orange juice, berries (or peaches), tofu and sug...

Vanilla Honey-Nut Smoothie Recipe | MyRecipes flax seed/linseed,    peanut butter,    soft tofu,    honey,    vanilla soy milk,    milk,    vanilla yogurt This Vanilla Honey-Nut Smoothie combines hearty, yet tasty, ingredients that promise to stick with you throughout a busy afternoon. Instructions Checklist   Step 1   Combine the first 6 ingredients in a...

Tofu Dill Dip Recipe | CDKitchen.com parsley,    dill,    dried garlic,    cucumber,    salt,    soft tofu,    lemon juice A recipe for Tofu Dill Dip made with cucumber, tofu, dill weed, lemon juice, fresh parsley, garlic powder Place all ingredients in a food processor or blender and blend until creamy. Chill. Serve with...

Miso Soup (Easy and Authentic Recipe) - Rasa Malaysia kelp seaweed,    seaweed,    miso,    kombu,    spring onion,    soft tofu,    water Miso Soup is a Japanese soup made with miso paste, tofu, seaweed and dashi broth. Easy and authentic homemade miso soup recipe that takes 10 mins to make. Bring the water and kombu to boil in a stock ...

Vegan Strawberry and Banana Smoothie Recipe | olivemagazine banana,    strawberry,    soft tofu,    honey,    almond milk,    ice Try our vegan strawberry and banana smoothie recipe. This easy strawberry and banana smoothie recipe is a healthy strawberry smoothie recipe with bananas STEP 1   Put all of the ingredients, except the...

Jamie Oliver Whole Sesame Chicken | Channel 4 Keep Cooking Family Favourites vegetables,    sesame seed,    ginger root,    whole chicken,    soft tofu,    rice,    honey As seen on his Channel 4 series, Keep Cooking Family Favourites, Jamie Oliver's sesame-coated whole-roasted chicken is a fresh take on a roast chicken recipe. Preheat the oven to 180oC. In a blend...

Banana Pudding with Shaved Dark Chocolate vanilla,    cinnamon,    banana,    soft tofu,    tofu,    agave syrup,    dark chocolate Take a break from banana bread and put the ripe tropical fruit to delicious use in this easy banana pudding recipe. In a blender combine banana, tofu, agave nectar, vanilla, and cinnamon. Cover and bl...

Beth's Chocolate Banana Nut Smoothie Recipe | SparkRecipes chocolate soy milk,    almond,    banana,    peanut butter,    soft tofu Rich, chocolatey flavor Blend all ingredients together until smooth. Serve immediately. Serving Size: Makes 2, approx. 8 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user ATHARIA...

One Smooooth Breakfast! Recipe | SparkRecipes rice bran,    strawberry,    blueberry,    soft tofu,    soy milk An excellent, nutrient-packed whole food breakfast for those on the go, with tons of protein, fibre and antioxidants! Combine all ingredients in a blender. Process until smooth and pourable. Serve imm...

IT'S SO NOT Sour Cream Dip/Dressing Recipe - Food.com oil,    salt,    soft tofu,    honey,    lemon juice,    lime juice,    yogurt (plain) No cholesterol and low in calories, this dip is a good substitute for sour cream. Serving Size: 1 (747) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 523.9   Calories from Fat 34...

Vegan Chocolate Mousse Recipe - Food.com mint,    berries,    soft tofu,    chocolate This is a wonderful decadent desert perfect for anytime of year. You can customize it however you'd like. (ie swap out the berries for vegan pb cups at halloween) Serving Size: 1 (113) g   Servings...

Tofu Chocolate Mousse Recipe | CDKitchen.com vanilla extract,    soft tofu,    jelly/jell-o,    cocoa powder,    whipped cream A 5-star recipe for Tofu Chocolate Mousse made with tofu, instant pudding mix, cocoa powder, whipping cream, vanilla Mix together tofu and pudding. Add cocoa. Mix in separate bowl till stiff whipping ...

Vegan Chocolate Mousse Recipe | olivemagazine raspberry,    soft tofu,    sugar,    dark chocolate Silken tofu is the secret ingredient for this smooth and creamy vegan chocolate mousse recipe. Make it for a quick and easy dessert topped with raspberries STEP 1   Put the chocolate pieces into a heat...

Vanilla Soy Vegan Ice Cream Recipe | Bon Appetit coconut oil,    vanilla pod,    salt,    soft tofu,    sugar,    ice cream Vegan ice cream, yes. Low-fat? No. Maybe that’s why it’s so good! Step 1   Place tofu, sugar, and salt in a blender. Scrape in seeds from vanilla bean; reserve pod for another use. Puree un...

Vegan Chocolate Cheesecake Recipe | CDKitchen.com chocolate soy milk,    vanilla extract,    soft tofu,    crackers,    sugar,    cocoa powder A 5-star recipe for Vegan Chocolate Cheesecake made with soft tofu, cocoa powder, vanilla extract, sugar, chocolate soy milk, graham cracker Preheat the oven to 375 degrees F. Place the tofu in a larg... recipes with the same ingredients... Chocolate tofu pie Recipe | SparkRecipes

Green Onion Butter Recipe | CDKitchen.com butter,    parsley,    spring onion,    mustard,    soft tofu,    lemon juice A recipe for Green Onion Butter made with butter, green onions, parsley, lemon juice, Dijon mustard, silken In a food processor, process butter, green onions and parsley until finely minced. Add lemon...

Homemade Mayonnaise Without Eggs Recipe | CDKitchen.com oil,    mustard powder,    white wine vinegar,    salt,    soft tofu A recipe for Homemade Mayonnaise Without Eggs made with soft tofu, wine vinegar, dry mustard, vegetable oil Combine soft tofu, mustard, salt, wine vinegar and 1/4 cup vegetable oil in a blender. Blend...

Chocolate Tofu Ice Cream Recipe | CDKitchen.com oil,    vanilla,    salt,    soft tofu,    sugar,    cocoa powder,    soy milk One taste and you'd never guess this rich, creamy, chocolatety ice cream was actually vegetarian. Combine all the ingredients in a blender and blend until smooth (process in batches if needed). Po...

Chilled silken tofu, crispy whitebait and new eggs | Tofu recipes | SBS Food sesame seed oil,    oil,    spring onion,    eggs,    salt,    soft tofu,    rice Place the eggs in a small saucepan and just cover with water. Bring to the boil over high heat, reduce the heat to medium–high and boil for 4 minutes, then drain immediately. Fill the saucepan o...

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