Raspberry Tofu Mousse Recipe | SparkRecipes vanilla extract,    raspberry,    soft tofu,    honey This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert. Combine all the ingredients and blend. Divide the mixture between four dessert dishes and chill for up to 2 hours. Ga...

Tofu & Mango Dessert Recipe | SparkRecipes cinnamon,    dried ginger,    mango,    salt,    soft tofu,    honey,    agave syrup Delicious, creamy chilled dessert. Blend tofu, mango, agave nectar and ginger until smooth. Transfer to serving bowls and freeze for an hour. Sprinkle with cinnamon or decorate with a few cubes of res...

Vegan Creme Brulee Recipe - Food.com yarrow,    vanilla,    salt,    soft tofu,    sugar,    soy milk I love creamy desserts, but as usual I'm looking for something without dairy in it. I was delighted to find this recipe. Here's the link from Vegan Visitor: http://veganvisitor.wordpress.com/2...

Lemon Soy Aioli Recipe | MyRecipes olive oil,    garlic,    salt,    soft tofu,    lemon juice,    water Here, we've puréed tofu for a low-fat, nutritious take on the traditional garlic mayonnaise. Use the leftovers as a sandwich spread. Instructions Checklist   Step 1   Bring 2 cups water to a bo... recipes with the same ingredients... Lemon Soy Aioli Recipe - Food.com

The Best Tzatziki Recipe - Food.com dill,    cucumber,    salt,    soft tofu,    lemon juice Modified from Fast and Fun Food by Karen Claffey. Many have said this is the best tzatziki they've ever had- not knowing it was made with tofu! Serving Size: 1 (73) g   Servings Per Recipe: 10   AMT...

Thermos-Ready Smoothie Recipe | EatingWell banana,    berries,    soft tofu,    apple juice This healthy smoothie recipe is a protein and fiber-rich drink to go. Instructions Checklist   Step 1   Combine berries, banana, apple juice and tofu in a blender; blend until smooth.   Advertisement   Nu...

Tofu Dream Pudding and Pie Filling Recipe - Food.com vanilla,    soft tofu,    sugar,    almond essence,    cocoa powder PLEASE read the notes before trying this recipe. Serving Size: 1 (100) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 127.8   Calories from Fat 37 g 29 %   Total Fat 4.1 g 6 %   Sat...

Energy Smoothie Recipe | MyRecipes banana,    strawberry,    soft tofu,    honey,    sugar,    orange juice,    ice Make a protein-packed 5-ingredient fruit smoothie by pureeing silken tofu with orange juice, strawberries, banana, and a little honey. Instructions Checklist   Step 1   Puree until smooth   Advertisement... recipes with the same ingredients... Energy Smoothie Recipe | Real Simple

Soy Smoothie Recipe - Food.com strawberry,    berries,    soft tofu,    yogurt (plain) This is a great way for women to get in the soy that they need. You can use a soy yogurt to make this a completely vegan drink. Serving Size: 1 (474) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...

Chocolate Tofu Mousse Recipe | MyRecipes bittersweet chocolate,    vanilla pod,    blueberry,    raspberry,    soft tofu,    soy milk What's not to like about rich Chocolate Tofu Mousse? Pastry chef Francois Payard whips up a fabulous mousse with soy milk and silken tofu that's just as decadent as the traditional dessert. In...

Mini Vegan Key Lime Pies Recipe yarrow,    lime,    soft tofu,    crackers,    agave syrup,    turbinado sugar,    lime juice A lovely vegan adaptation of an old favorite. Preheat oven to 375.   Place the 6 mini graham cracker crusts on a cookie sheet or jelly roll pan.   Place the tofu and agave nectar in a bowl. Whisk togeth...

Smothered Red Cabbage and Tofu Recipe | SparkRecipes red cabbage,    bell pepper,    black beans,    onion,    soft tofu chop the cabbage. add cabbage, tofu, black beans and onions into pot and smother down. Season to taste Number of Servings: 12   Recipe submitted by SparkPeople user SAWYERASHTON.   Share on Facebook Sha...

Chocolate Tofu Mousse Recipe | SparkRecipes bittersweet chocolate,    vanilla,    soft tofu,    maple syrup,    cocoa powder Easy, delicious and healthy Chocolate Tofu Mousse recipe from SparkRecipes. See our top-rated recipes for Chocolate Tofu Mousse. Add tofu to a blender and blend for 1 minute until smooth. Melt chocola...

Hearts of Romaine Salad with Creamy Soy Dressing Recipe | MyRecipes heart,    olive oil,    parsley,    garlic,    lettuce,    mustard,    salt,    soft tofu,    parmesan cheese,    lemon juice,    water Silken tofu gives this dressing its creamy texture and is a great substitute for the raw eggs that are often used in Caesar salads. Leftover dressing will keep in the refrigerator for up to a week. In...

Vegan Mayonnaise Substitute Recipe brine,    salt,    nutritional yeast,    soft tofu,    lemon juice An easy way to make vegan mayo for sandwiches or other cold uses. Bring the salted water to the boil, add the tofu and bring back to the boil.   Immediately remove from the heat and leave for 3 minutes...

Nummy Nutty Cocoa Cake Recipe bicarbonate of soda,    wheat,    flax seed/linseed,    banana,    peanut butter,    salt,    soft tofu,    fat,    honey,    cocoa powder,    vanilla soy milk,    flour Unlike any other chocolate cake you've seen, but one of the easiest to whip together - SO much aroma and flavour! Chunky peanut butter, honey and banana... with CHOCOLATE?? Yes please! Preheat ove... recipes with the same ingredients... Nummy Nutty Cocoa Cake Recipe | SparkRecipes

Tofu Peanut Butter Oatmeal Cookies Recipe oats,    vanilla extract,    peanut butter,    soft tofu,    baking powder,    brown sugar,    chocolate,    flour Nutritional information for 1 cookie: Preheat oven to 350F   In a large bowl, cream the tofu, peanut butter, brown sugar & vanilla   Add the flour, baking powder and oats to the mixture   Stir thoro...

Chocolate Tofu Dessert Recipe almond,    cinnamon,    salt,    soft tofu,    agave syrup,    sugar,    cocoa powder Easy as pie! The perfect dessert for every occasion. Everybody loves it! Non-vegans are always surprised when they hear that such a yummy dessert is made of tofu. :) Drain the tofu slightly.   Toast th...

Vegan Chocolate Chilli Pepper Mousse Recipe - Food.com vanilla extract,    chili pepper,    almond butter,    peanut butter,    soft tofu,    agave syrup,    cocoa powder Serving Size: 1 (67) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 132.6   Calories from Fat 63 g 48 %   Total Fat 7 g 10 %   Saturated Fat 1.2 g 5 %   Cholesterol 0 mg 0 %   Sodium ...

Strawberry/Banana Tofu Shake Recipe | SparkRecipes banana,    strawberry,    soft tofu,    milk Need Extra Protein and fruit in your diet? Here is a quick fix. Cut Strawberries into quarters (I used 5 Strawberries). Cut the tops off, I don't think you want the leaves in your drink. Take the...

Vegan Chocolate Mousse Recipe Video by Beyond.the.Garden | ifood.tv chocolate soy milk,    oil,    carob,    soft tofu,    agave syrup Looking for a vegan chocolate mousse recipe? Here is a great recipe to satisfy your chocolate craving without leaving you feeling guilty of the indulgence. Dont judge it till you try it So go ahead an...

Beth's Cherry Berry Cobbler Smoothie Recipe | SparkRecipes oats,    cherry,    soft tofu,    honey,    milk A berry-licious blended protein smoothie Blend oats for a few seconds in a blender or food processor until consistency is almost fine, but a little crumbly. Add all other ingredients and blend until s...

Vegan Pumpkin Pie Recipe | SparkRecipes pumpkin pie spice,    pumpkin,    salt,    soft tofu,    pastry,    sugar Easy, delicious and healthy Vegan Pumpkin Pie recipe from SparkRecipes. See our top-rated recipes for Vegan Pumpkin Pie. Cream pumpkin and sugar. Add salt, spices, and tofu. Bake at 425 for 15 minutes...

Scrambled Tofu Recipe - The Veggie Table - How to make scrambled tofu olive oil,    oil,    curry powder,    turmeric,    salt,    firm tofu,    soft tofu Scrambled tofu doesn't taste quite the same as scrambled eggs, but it's easy to make and can take all kinds of additions and toppings. Heat the oil and over high heat.   Add tofu and seasonings...

Best Miso Soup Recipe - How To Make Miso Soup enokitake,    miso,    kombu,    spring onion,    soft tofu,    water The perfectly light Miso Soup from Delish.com is a great appetizer. Make dashi: In a large pot over medium heat, bring water and kombu to a simmer. Remove kombu as soon as the water starts to simmer. ...

Harvest Spice Smoothies pumpkin pie spice,    winter squash,    apricot,    pumpkin,    soft tofu,    honey,    ice Creamy and sweet, this protein-rich smoothie gets its warm hue from pumpkin, apricots and cozy spices. In a blender combine tofu, pumpkin, squash, apricots, honey, and pumpkin pie spice. Cover and ble...

Horseradish Slaw Dressing Recipe by Diet.Chef | ifood.tv horseradish,    apple cider vinegar,    salt,    mayonnaise,    soft tofu,    sugar,    sour cream Combine all ingredients in container of an electric blender or food processor; top with cover, and process until smooth.   Cover and chill   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serv...

Banana-Cocoa Soy Smoothie Recipe | EatingWell banana,    soft tofu,    honey,    cocoa powder,    soy milk With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime. Instructions Checklist   Step 1   Slice banana and freeze until ... recipes with the same ingredients... Morning Cocoa, Banana and Soy Smoothie Recipe

Coffee Soy Vegan Ice Cream Recipe | Bon Appetit coconut oil,    vanilla pod,    salt,    soft tofu,    sugar,    ice cream,    coffee Take this vegan ice cream recipe to a mocha chip place by folding in some finely grated vegan chocolate as soon as you take it out of the ice cream machine. Step 1   Place tofu, sugar, espresso powder,...

Tofu Balsamic Vinaigrette Recipe coriander leaf,    garlic,    balsamic vinegar,    vinaigrette,    soft tofu,    water Tofu creates a smooth, creamy consistency in this balsamic vinaigrette. Prepare the classic vinaigrette using good-quality balsamic vinegar in place of red wine vinegar.   Put 2 ounces silken tofu, 1 c...

Classic Miso Soup Recipe | Bon Appetit miso,    wakame,    kombu,    spring onion,    soft tofu You can find bonito flakes (dried tuna flakes), wakame (edible seaweed), and kombu (edible kelp) at Japanese markets or in international sections of large grocery stores. Stock up on all three and be ...

Kimchi Miso Dressing Recipe | Bon Appetit miso,    grape seed oil,    oil,    salt,    rice vinegar,    soft tofu The active cultures in kimchi and miso may also provide your body with an immunity boost. This recipe can also easily be halved. Step 1   Combine kimchi, miso, tofu, oil, and vinegar in a blender and p...

PB & J Smoothie Without Banana Recipe | EatingWell vanilla,    blueberry,    peanut butter,    soft tofu,    grape juice,    almond milk,    ice This quick and easy, diabetic-friendly smoothie, inspired by the famous sandwich, is low-sugar and has 11 grams of protein per serving thanks to the tofu and peanut butter in this recipe. Instructions...

Tropical Tofu Smoothie Recipe | MyRecipes nutmeg,    pineapple,    strawberry,    soft tofu,    sugar,    orange juice,    vanilla yogurt Learn how to make Tropical Tofu Smoothie. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place tofu in a blender; process until smooth. A...

Chocolate Tofu Mousse | Dairy Free Recipes Wiki | Fandom egg whites,    soft tofu,    brown sugar,    chocolate Prep Time: Cook time: Serves: 4 5 oz dark organic chocolate 8oz extra firm silken tofu 3 Tbs brown sugar 3 egg whites Melt chocolate and sugar together in a double boiler stirring constantly. Puree in...

Japanese Superfood Miso Soup - The Woks of Life dried shiitake,    miso,    kombu,    spring onion,    spinach,    soft tofu,    water This Superfood miso soup uses a homemade dashi stock made with dried kombu (kelp), shiitake mushrooms, and bonito flakes. Add soft tofu, lots of healthy spinach, scallions, and miso results in a much ...

Best Raspberry Smoothie Recipe - How to Make a Raspberry Smoothie raspberry,    soft tofu,    orange juice,    milk Silken tofu adds a creamy texture and a hefty boost of protein in this hot pink smoothie recipe from Delish.com. In a blender, combine ingredients and blend until smooth.   Advertisement - Continue Rea...

Apricot Parfaits Recipe by Calorie.Less.Cooking | ifood.tv coconut,    apricot,    soft tofu,    honey,    almond essence,    pineapple juice In a blender, process the tofu, juice concentrate, honey and almond extract until very smooth.   Drain the apricots and reserve the juice for another use.   Cut each apricot half into 2 or 3 pieces.   Sp...

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