The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Aash-E Shalgham Recipe - Food.com ground lamb,    split peas,    ground beef,    oil,    turmeric,    pepper,    mint,    turnip,    onion,    salt,    rice Turnip Soup (Persian/Iranian) Serving Size: 1 (573) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 466.2   Calories from Fat 128 g 28 %   Total Fat 14.3 g 22 %   Saturated Fat 5.8 g...

Gormeh Sabzi Inspired Lamb Recipe - Food.com dried lime,    olive oil,    oil,    pepper,    potato,    onion,    garlic,    kale,    salt This dish exists because I couldn't find out what the greens in Gormeh Sabzi (a Persian Stew) are. Thanks to the internet I do know now, but meanwhile I turned it into a dish that I actually prefe...

Persian Stew - Gormeh Sabzi Recipe - Food.com dried lime,    pepper,    parsley,    nutmeg,    mint,    coriander,    cinnamon,    kidney bean,    garlic,    spinach,    mustard greens,    lamb,    salt,    water For ZWT 6 - Middle East. I got this recipe from the LA Times about 15 years ago. While it is pretty labor intensive compared to most cooking today, it is worth the effort. I love this dish. It is so d...

Persian Split Pea and Barley Stew Recipe - Food.com vegetable stock,    barley,    pepper,    parsley,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water This comes from my Moosewood Low-Fat cookbook. I think this could be OAMC and/or made in the crock pot. Serving Size: 1 (377) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 360.3...

Beef & Bean Khoresh (a Persian Beef Stew) Recipe - Food.com beef stewing meat,    olive oil,    turmeric,    pepper,    parsley,    chives,    cinnamon,    cumin,    kidney bean,    lemon,    onion,    salt,    water,    flour This is simply lean beef and kidney beans in a delicious cinnamon and cumin-scented stew, with lots of parsley and chives and a splash of lemon juice. The unusual color is from turmeric, and it...

Persian Split Pea and Barley Stew Recipe | SparkRecipes vegetable stock,    barley,    pepper,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!) In a medium saucepan, bring the barley, bay ...

Iranian Yogurt Soup - Ashe Mast Recipe - Food.com white bean,    ground beef,    pepper,    parsley,    mint,    dill,    coriander,    chickpea,    spring onion,    onion,    garlic,    eggs,    salt,    rice,    yogurt (plain),    water,    flour I originally posted this with the wrong name, so please ignore the bad review. It doesn't seem the reviewer tried making the soup and is posting based on mistaken name only. Serving Size: 1 (433)...

Persian Beef and Couscous Recipe - Food.com brown rice,    beef stock,    oil,    pepper,    cinnamon,    butternut squash,    prune,    sweet potato,    onion,    beef,    vinegar,    salt,    cous cous,    honey This is a great Persian dish that isn't too spicy. Substitute any kind of meat of pultry you want. Serving Size: 1 (307) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 474.5 ...

Bademjan - Delicious Persian Stew Recipe - Food.com tomato paste,    turmeric,    lemon,    onion,    aubergine/eggplant,    lamb,    sugar Bademjan means “eggplant” in Farsi (otherwise known as Persian, the language spoken Iran). This stew works fantastically with Persian rice (Polo) and is a dish which can be modified for ve...

Persain Carrot Soup Recipe - Food.com vegetable stock,    olive oil,    cumin,    bay leaf,    carrot,    leek,    garlic,    sugar,    lemon juice This is a smooth, mellow soup that can be served hot or cold. If you like, you can add cooked rice or noodles to the finished soup. Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % ...

Wash Day Stew Recipe - Food.com white bean,    chicken stock,    turmeric,    pepper,    chickpea,    onion,    tomato,    lamb,    lemon juice This is an Iranian recipe. In Iran this would be made on wash day. (Prepared early in the morning and cooked slowly all day over hot coals.) I've modernized it a bit, adding chicken broth in place...

Persian Celery Stew Recipe - Food.com tomato sauce,    turmeric,    pepper,    mint,    lemon,    onion,    garlic,    celery,    tomato,    beef,    salt This is a delicious stew that I adapted from a Persian recipe. The crockpot gives the dish authentic flavor without the all day fuss. Serve over basmati rice. Serving Size: 1 (364) g   Servings Per Rec...

Khoreshte Karafs - Celery Stew Recipe - Food.com oil,    turmeric,    pepper,    parsley,    mint,    onion,    celery,    lamb,    beef,    salt,    sugar,    lime juice I was surprised how much I liked this Iranian stew. Khoreshte Karafs can be made without mint and parsley or you can use 2 teaspoon of dry mint. Serving Size: 1 (497) g   Servings Per Recipe: 4   AMT. P...

Persian Chicken - Tah Cheen Recipe - Food.com egg yolks,    oil,    saffron,    pepper,    onion,    whole chicken,    salt,    rice,    yogurt (plain) Serving Size: 1 (532) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 865.3   Calories from Fat 269 g 31 %   Total Fat 29.9 g 46 %   Saturated Fat 8.6 g 42 %   Cholesterol 259.6 mg 86...

Persian Meatball and Yogurt Soup Recipe - Food.com ground beef,    turmeric,    pepper,    parsley,    kidney bean,    lentil,    onion,    spinach,    eggs,    salt,    rice,    yogurt (plain),    water This is my mother's recipe. It is a great soup. Serving Size: 1 (451) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 605.8   Calories from Fat 270 g 45 %   Total Fat 30 g 46 % ...

Mulligatawnski Recipe - Food.com butter,    chicken breast,    chili dried/powder,    chicken stock,    curry powder,    pepper,    parsley,    cloves,    cumin,    apple,    carrot,    onion,    garlic,    celery,    tomato,    salt,    rice,    vegetable fat spread,    lemon juice,    sour cream,    yogurt (plain) Southern Indian soup with curried chicken, apples, and rice. This was a recipe a friend gave me and I decided to post it here so that I wouldn't lose it. It sounds fantastic but I haven't trie...

Persian Multi-lentil Stew Recipe | SparkRecipes split peas,    oil,    turmeric,    ginger root,    coriander seed,    cloves,    green chili,    cayenne pepper,    cinnamon,    lentil,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    water Easy, delicious and healthy Persian Multi-lentil Stew recipe from SparkRecipes. See our top-rated recipes for Persian Multi-lentil Stew. Combine lentils, peas, 6 cups water, 1/2 of onion, undrained sp...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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