Green Beans With Water Chestnuts Recipe - Food.com butter,    mace,    water chestnut,    onion,    green beans,    salt,    vegetable fat spread Love those water chestnuts they spruce up so many dishes. Do not over cook the beans Serving Size: 1 (166) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 183.9   Calories from Fat...

Vaguely Oriental Turkey Hash Recipe - Food.com oyster sauce,    ground turkey,    peas,    potato,    onion,    celery,    tomato ketchup/catsup Serving Size: 1 (508) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 433.6   Calories from Fat 90 g 21 %   Total Fat 10.1 g 15 %   Saturated Fat 2.7 g 13 %   Cholesterol 89.7 mg 29 %...

Lemon Brussels Sprouts Recipe - Food.com butter,    pepper,    parsley,    brussels sprout,    salt,    lemon juice If you like your veggies well done increase cooking time but for best flavor keep them crisp. I love the lemon parsley flavor of this recipe Serving Size: 1 (129) g   Servings Per Recipe: 6   AMT. PER S...

Snow Peas and Chicken Recipe - Food.com chicken breast,    snap/snow peas,    dry sherry,    cornstarch,    olive oil,    ginger root,    onion,    garlic,    soy sauce,    sugar,    water Serving Size: 1 (289) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 303.5   Calories from Fat 75 g 25 %   Total Fat 8.3 g 12 %   Saturated Fat 1.4 g 6 %   Cholesterol 65.8 mg 21 %   ...

Asian Asparagus Recipe - Food.com oyster sauce,    chili dried/powder,    dry sherry,    sesame seed oil,    oil,    spring onion,    garlic,    asparagus,    soy sauce,    rice vinegar,    sugar,    water The asparagus should still be crunchy when you serve them. If you use very thin asparagus cut the cooking time back. You can also use this recipe for broccoli Serving Size: 1 (136) g   Servings Per Rec...

Ginger Carrots and Broccoli With Sesame Seeds Recipe - Food.com sesame seed,    pepper,    ginger root,    carrot,    celery,    sweet pepper,    broccoli,    salt,    vegetable fat spread Colourful and tasty!! from Heart Healthy Cooking by Becel Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 38.4   Calories from Fat 8 g 22 %   Total Fat 0.9 g 1 ...

Stir Fry- Chicken With Lemon Mushroom Ginger Sauce Recipe - Food.com chicken breast,    red bell pepper,    lemon peel,    dry sherry,    cornstarch,    oil,    pepper,    ginger root,    mushrooms,    garlic,    spinach,    soy sauce,    sugar,    lemon juice,    water Lemony chicken stir fry, served over plain brown rice. Serving Size: 1 (222) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 200.2   Calories from Fat 71 g 36 %   Total Fat 8 g 12 %...

Orange Chicken Stir-Fry Recipe - Food.com chicken breast,    chicken soup,    oil,    oregano,    mandarin,    garlic,    broccoli A yummy dinner that's easy to whip up if you keep the ingredients on hand, both in the cupboard and in the freezer. Serving Size: 1 (296) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Pineapple and Shiitake Mushroom Stir-Fry Recipe - Food.com red bell pepper,    shiitake mushroom,    brown rice,    canola oil,    pineapple,    spring onion,    rice,    water I make this for christmas eve dinner, it turned out perfect. Serving Size: 1 (241) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 323   Calories from Fat 52 g 16 %   Total Fat 5.8 ...

Apricot-Glazed Pork Recipe - Food.com pork loin,    chili flavored oil,    black bean sauce,    apricot jam/preserve,    carrot,    cauliflower,    broccoli This was yummy, Very easy to prepared and 2 of us ate it all. Serving Size: 1 (242) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 220.1   Calories from Fat 58 g 27 %   Total Fat 6...

Barley Stir-Fry Recipe - Food.com teriyaki sauce,    red onion,    red bell pepper,    shiitake mushroom,    snap/snow peas,    canola oil,    barley,    pepper,    ginger root,    spring onion,    soy sauce,    salt,    orange juice I make this last night, we had it with a grilled chicken breast and bread sticks. Very tasty and filling. Serving Size: 1 (148) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 157...

Stir fried Beef with Madeira Sauce Recipe - Food.com beef flank steak,    dry sherry,    cornstarch,    oil,    pepper,    spring onion,    salt,    madeira,    water For a really good low cal meal, serve this over any leafy veggie,(romaine,spinach, chopped cabbage, etc.) Serving Size: 1 (91) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 155....

Bratwurst Sausage With Confetti Cabbage Stir-Fry Recipe - Food.com bratwurst,    red cabbage,    oil,    pepper,    parsley,    carrot,    onion,    garlic,    red wine vinegar,    salt,    sugar Fast, easy and delicious. From Canadian Living. Serving Size: 1 (265) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 428.1   Calories from Fat 286 g 67 %   Total Fat 31.9 g 49 %   S...

Canadian Version of Yakisoba Chicken Recipe - Food.com chicken breast,    bell pepper,    oil,    paprika,    carrot,    onion,    garlic,    peanut butter,    noodles I found a recipe on here called Yakisoba chicken. I have no idea what that is nor what culture it is from but it sounded good. I do not have all the ingrediants for it because curry and sesame oil is ...

Fragrant Sirloin Stir-Fry Recipe - Food.com beef sirloin steak,    oyster sauce,    yellow/orange pepper,    red pepper,    hoisin sauce,    curry paste,    sesame seed oil,    olive oil,    pepper,    ginger root,    carrot,    spring onion,    bok choy,    broccoli,    salt,    orange juice The trick to a successful stir-fry is preparation. Here's a tip: before you go to bed, chop all veggies and refrigerate in sealed bags; the next night, dinner will go a lot quicker! Serve this dis...

Vegilicious Stir-Fry With Chinese Egg Noodles Recipe - Food.com oyster sauce,    snap/snow peas,    sunflower oil,    sesame seed oil,    pepper,    ginger root,    coriander leaf,    cayenne pepper,    dried garlic,    mushrooms,    spring onion,    onion,    garlic,    zucchini/courgette,    sweet pepper,    broccoli,    soy sauce,    noodles AAAHHHH. Comfort food... My favorite sitting by the TV doing nothing while slurping up yummy noodles meal. I like my veggies pretty crunchy so the cooking time is maybe 15 minutes. This also makes for...

Glazed Salmon with Stir-fried Vegetables Recipe - Food.com light soy sauce,    red bell pepper,    apple jelly,    cornstarch,    oil,    dill,    parsnip,    carrot,    spring onion,    salmon,    salt,    rice vinegar,    water Serving Size: 1 (279) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 254   Calories from Fat 67 g 26 %   Total Fat 7.5 g 11 %   Saturated Fat 1.2 g 6 %   Cholesterol 52.6 mg 17 %   So... recipes with the same ingredients... Glazed Salmon with Stir-fried Vegetables Recipe | MyRecipes

Scallops and Broccoli with Almonds Recipe - Food.com chicken stock,    dry sherry,    cornstarch,    oil,    almond,    pepper,    ginger root,    spring onion,    broccoli,    scallop,    soy sauce,    sugar,    water This is a quick, easy recipe that I got out of Canadian Living magazine. If you organize all of the ingredients before you start cooking, you can have this dish on the table in half an hour. Serving S...

Hearty Stir Fry from 1001Recipes2Send.com Recipes Database cherry pepper,    red pepper,    sage,    apple,    onion,    garlic,    cabbage,    sausage,    monterey jack cheese,    cheddar cheese,    pasta 1001Recipes2Send.com, Thousands of recipes at your fingertips now! Recipes, tips, food related stories, links and more! eMail your favourite to a friend, save it to your virtual Recipe Box or print th...

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