Bengali Potatoes Recipe - Food.com sunflower oil,    panch phoran,    coriander leaf,    sweet potato,    onion,    garlic From Cook Smart Vegetarian, looks good and saving here till I can get to try. Sounds great for diabetics as it uses sweet potatoe. Wikepedia describe panch phoron as equal amounts of fenugreek, nigell...

Roasted Asparagus Masala Recipe - Food.com butter,    hazelnut,    garam masala,    asparagus,    salt Easy and delicious side dish with an Indian flavor. Serving Size: 1 (88) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 128.9   Calories from Fat 100 g 78 %   Total Fat 11.1 g 17 %...

Hot Indian Baked Potatoes Recipe - Food.com peanut oil,    ginger root,    cayenne pepper,    potato,    garlic A new spin on an old fave! Serving Size: 1 (260) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 255.9   Calories from Fat 83 g 33 %   Total Fat 9.3 g 14 %   Saturated Fat 1.6 g 8 % ...

Indian Roasted Cauliflower Recipe - Food.com olive oil,    turmeric,    pepper,    cauliflower,    salt Such a simple dish with only 3 ingredients excluding salt and pepper. Can't wait to try this dish. Serving Size: 1 (153) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 77   Ca...

Corn and Peas Recipe - Food.com butter,    pepper,    peas,    sweetcorn,    salt,    water A very simple dish for a beginner cook. Serving Size: 1 (230) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 604.5   Calories from Fat 166 g 28 %   Total Fat 18.5 g 28 %   Saturated...

Tasty Tandoori Sweet Potatoes Recipe - Food.com chili dried/powder,    olive oil,    cooking spray,    tandoori mix,    sesame seed,    sweet potato,    salt This easy recipe adds an India inspired touch to a meal. The cubes of sweet potato are low in fat & oven baked. I like them with the additional red pepper flakes, but they are optional. Serving Si...

Raita Recipe by sumit | ifood.tv red pepper,    pepper,    coriander seed,    cumin,    cucumber,    salt,    yogurt (plain) My mother created this Raita recipe. It is a very simple and easy recipe. You will love this delicious recipe. Raita is the best Indian condiment .It has cooling effect which can be used to foil the e...

Honey-Cardamom Glazed Carrots Recipe - Food.com butter,    cardamom,    carrot,    salt,    honey,    water Mmmm! Honey and Cardamom is such a pleasant combination. These carrots make an excellent side dish to my Roasted Chicken with Curry Leaves and Spices. Serving Size: 1 (432) g   Servings Per Recipe: 4   ...

Begun Bhaja Recipe by minaxi | ifood.tv chili dried/powder,    oil,    turmeric,    aubergine/eggplant,    salt Begun Bhaja in Bengali means freid eggplant.It is a very famous side dish can be eaten with rice ,daal or fish curry. Wash and cut Eggplant into half inch thick round slices   Rub the slices wtih salt ...

Broccoli With Indian-Spiced Yogurt Recipe - Food.com olive oil,    fennel seeds,    cumin,    cardamom,    lemon,    broccoli,    yogurt (plain) This is an extra simple, slightly daring, very tasty addition for a standard table vegetable. I believe that it originated with Jamie Oliver. The yogurt mixture keeps well, and is then available to en...

Aloo Raita Recipe - Food.com chili dried/powder,    pepper,    chives,    cumin,    potato,    salt,    yogurt (plain) I got this recipe from a cookbook “Wonderful Ways to Cook Curries” I paid 50c for the book in a thrift shop and don’t plan to keep the poor old thing. I haven’t made this recip...

Aloo Karela Bhaja Recipe by sumit | ifood.tv oil,    turmeric,    green chili,    potato,    bitter melon,    salt My family loves this easy and simple Aloo Karela Bhajia Recipe. Aloo Karela Bhajia is a very common dish in the Indian homes. It is primarily eaten during Lunch. Aloo Karela Bhajia goes well with para...

Lentils, garlic and tomatoes Recipe - Food.com olive oil,    lentil,    garlic,    tomato,    salt,    lemon juice I make this as a side with grilled chicken, a main dish for my vegetarian. Serving Size: 1 (115) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 225.3   Calories from Fat 46 g 21 %...

Simple Tomato Sauce Recipe by Microwaverina | ifood.tv chili dried/powder,    tomato,    vinegar,    salt,    sugar Simple Tomato Sauce has a piquaut taste. The Vinegar and chilli powder with sugar gives the Simple Tomato Sauce a two dimensional taste. Must catch it. Microwave tomatoes in a deep bowl for 10 minutes...

Buttered Wild Mushrooms With Onion and Hot Chilis Recipe - Food.com butter,    green chili,    mushrooms,    onion,    salt During the rainy season (May to October) in Sikkim, the lush Himalayan hills are filled with wild mushrooms, which are gathered for home use. This particular preparation was a favorite of the chogyal,...

Simply Peas Recipe by shakti | ifood.tv butter,    pepper,    cumin,    peas,    salt This simply peas recipe is a quick and easy one that has frozen peas seasoned with cumin and pepper. It is a versatile side dish, goes well with any kind of main course. Kids will love it. You can now...

Carrot Raita Recipe - Food.com walnut,    mint,    cumin,    lemon,    carrot,    yogurt (plain) A great summer dish. I just could not eat Indian cuisine without a Raita. Serving Size: 1 (156) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 632.5   Calories from Fat 414 g 66 %...

Q's Spicy Green Beans Recipe - Food.com black mustard seeds,    canola oil,    pepper,    green chili,    onion,    green beans,    salt,    water A quick and easy way to prepare spicy green beans. Serving Size: 1 (94) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 94.1   Calories from Fat 64 g 69 %   Total Fat 7.2 g 11 %   Sa...

Bombay Potatoes Recipe - Food.com butter,    chili dried/powder,    sunflower oil,    garam masala,    turmeric,    mustard seed,    ginger root,    coriander seed,    coriander leaf,    cumin,    potato,    green beans This a recipee from Jamie Oliver, I could not find a decent recipe on here so I found this one and its very tasty Serving Size: 1 (336) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calor...

Indian-Style Green Beans Recipe - Food.com oil,    mustard seed,    coriander seed,    dried ginger,    carrot,    onion,    green beans,    salt,    lemon juice From La Leche League's Whole Foods for the Whole Family. Serving Size: 1 (84) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 79.1   Calories from Fat 43 g 56 %   Total Fat 4.9 ...

Bengali Potatoes Recipe - Food.com red potato,    oil,    turmeric,    pepper,    mustard powder,    mustard seed,    ginger root,    green chili,    garlic,    salt Serving Size: 1 (914) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 939.1   Calories from Fat 261 g 28 %   Total Fat 29.1 g 44 %   Saturated Fat 3.9 g 19 %   Cholesterol 0 mg 0 %   S...

Gujerati-style Green Beans. Recipe chili dried/powder,    oil,    pepper,    mustard seed,    garlic,    french beans,    salt,    sugar Simple yet delicious way to cook green beans. Goes well with Indian meals and gilled and roasted meats. Can do the blanching well ahead of time and finish just before you eat. Trim the beans and cut i...

Samosa Potatoes Recipe - Food.com vegetable stock,    chicken stock,    olive oil,    curry powder,    ginger root,    peas,    lemon,    potato,    onion,    cauliflower,    broccoli A spicy side dish. Serve with chutney and a salad. Serving Size: 1 (279) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 194.5   Calories from Fat 29 g 15 %   Total Fat 3.2 g 5 %   S...

Delhi Potatoes Recipe - Food.com black mustard seeds,    chili dried/powder,    peanut oil,    turmeric,    potato,    onion,    salt,    ghee Lightly spiced, Delhi-style potatoes. Serve as part of an Indian meal, as an accompaniment to Indian breads, or lightly mashed to fill chapatis before cooking. Adapted from a recipe by Charmaine Solom...

Long Beans With Tomatoes Recipe - Food.com vegetable stock,    turmeric,    ginger root,    coriander seed,    cayenne pepper,    garlic,    green beans,    tomato,    ghee This is great with anything spicy. Serving Size: 1 (161) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 90.5   Calories from Fat 33 g 37 %   Total Fat 3.7 g 5 %   Saturated Fat 2.1 ...

Indian Spiced Baked Potato Sticks Recipe - Food.com butter oil,    chili dried/powder,    oil,    turmeric,    curry leaf,    potato,    salt,    ghee I just found this on Sanjeev Kapoor's blog. What a healthy, tasty change of pace. Serving Size: 1 (388) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 408.2   Calories from Fa...

BHARWAN BHINDI Recipe by andhrachef | ifood.tv chili dried/powder,    oil,    pomegranate seed,    coriander seed,    coriander leaf,    green chili,    onion,    okra,    salt WASH OKRA AND REMOVE THE STEM PART. SLIT THE OKRAS LENGTH   WISE, BUT NOT COMPLETELY. CHOP CORIANDER AND CHILLIES. MIX WITH   THE MASALAS AND STUFF THE OKRA. HEAT OIL IN A PAN, ADD ONION TO   IT.SAUTE ON...

Spiced Cauliflower Recipe - Food.com olive oil,    turmeric,    pepper,    coriander seed,    cardamom,    onion,    garlic,    cauliflower,    salt,    water A delicious way to do cauliflower. Serving Size: 1 (136) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 93.3   Calories from Fat 65 g 70 %   Total Fat 7.2 g 11 %   Saturated Fat 1 g...

Red Split Lentils With Cabbage (masoor Dal Aur Band Gobi) Recipe oil,    turmeric,    ginger root,    green chili,    cumin,    lentil,    onion,    garlic,    tomato,    cabbage,    salt,    water This lentil recipe is courtesy of Madhur Jaffrey - need I say more? Put the lentils and water into a heavy pot and bring to a boil. Remove any foam that collects at the top. Add the turmeric and stir ... recipes with the same ingredients... Red Split Lentils With Cabbage (Masoor Dal Aur Band Gobi) Recipe - Food.com

Papadams Recipe - Food.com chickpea flour,    oil,    pepper,    cayenne pepper,    cumin,    garlic,    salt,    water Serving Size: 1 (22) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 60.9   Calories from Fat 9 g 16 %   Total Fat 1.1 g 1 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium ...

Indian Asparagus Recipe - Food.com black mustard seeds,    red onion,    desiccated coconut,    coconut oil,    oil,    green chili,    red chili,    cumin,    garlic,    asparagus,    salt,    water Don't be fooled by the strange sound of coconut with asparagus. Because of the spices and hot green chillies these ingredients combine to create a wonderful spicy asparagus treat. Serving Size: 1 ...

Bhindi Subji Okra And Tomatoes Recipe oil,    turmeric,    coriander leaf,    green chili,    red chili,    cumin,    onion,    garlic,    okra,    tomato,    salt,    water I've had this dish at my favorite Indian restaurant, and it is my favorite preparation of okra. Thanks to firewood, I've updated this recipe to be closer to the dish from the restaurant! Wipe ...

Barb and Ed's Quinoa Tabbouleh Recipe | SparkRecipes quinoa,    olive oil,    parsley,    carrot,    spring onion,    tomato,    cucumber,    salt,    lemon juice,    water Easy, delicious and healthy Barb and Ed's Quinoa Tabbouleh recipe from SparkRecipes. See our top-rated recipes for Barb and Ed's Quinoa Tabbouleh. Serving Size: 1/2 cup   Share on Facebook Shar...

South Indian Cabbage and Carrot Recipe - Food.com red onion,    rice bran oil,    turmeric,    green chili,    cumin,    carrot,    cabbage,    salt My mother-in-law taught me this simple, yet delicious dish. It works well with many different types of cuisines, and currently is the only way I can get my husband to eat cabbage. Serving Size: 1 (109...

Cauliflower With Ginger Garlic Green Chiles Recipe chili dried/powder,    sunflower oil,    garam masala,    pepper,    mustard seed,    ginger root,    green chili,    cumin,    garlic,    cauliflower,    salt Nice Indian veggie dish use as side dish to tandoori chicken recipes and don't forget the rice and there's the whole meal. Hope you like! Peel and finely chop the garlic and ginger.   Cut the c...

Aarsi’s Ultimate Cabbage and Peas Recipe - Food.com chili dried/powder,    olive oil,    oil,    garam masala,    turmeric,    coriander seed,    cumin,    asafoetida,    peas,    cabbage,    salt,    water ‘Patta Gobhi’ stands for Cabbage and ‘Mattar’ stands for ‘Green Peas’. Indians enjoy this nutritious vegetable as a side dish and also as a ...

Mrs Mm's .potato and Bean Bhaji Recipe - Food.com black mustard seeds,    chili dried/powder,    oil,    turmeric,    fenugreek/methi seed,    coriander leaf,    cumin,    potato,    onion,    french beans,    salt The sliced beans and potatoes braised in a spice mix make a wonderful side dish to accompany a meat curry. Here is a simple to prepare recipe well worth 5 stars. Although the recipe calls for French b...

Cauliflower With Black Mustard Seeds Recipe - Food.com black mustard seeds,    oil,    turmeric,    fennel seeds,    coriander leaf,    cumin,    spring onion,    cauliflower,    salt,    water Delicious change from bland boiled cauliflower. Nice to serve with grilled meats and basmati rice. Serving Size: 1 (182) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 199.6   Cal...

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