Warning: Undefined array key "vegetarian" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "salad" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "appetizer_main_side" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "colombia" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "the_americas" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "south_america" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "poor_quality" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "vegan" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "argentina" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "brazil" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "peru" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "no_cook" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "raw_food" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "chile" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "ecuador" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373
south-america: salad recipes (page 1) - FoodFerret

Search Mode

  Normal
  By Ingredients At Hand

Title Keywords (best match)


Disable Safe Mode

Recipe Categories: All Recipes
appetizer,main,side: salad
dessert
drink
condiments,sauces,toppings

Cuisine From:
All Cuisine
africa
the americas: south america, argentina, brazil, chile, colombia, ecuador, peru
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:


Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food




picture of recipePink Potato Salad Recipe - Food.com
pepper,    potato,    carrot,    beetroot,    onion,    salt,    mayonnaise
A vivid pink potato salad with beats, even beat haters like it! Always a conversation piece at potlucks! This is a Colombian recipe.
Serving Size: 1 (253) g   Servings Per Recipe: 6   AMT. PER SERVING %...


picture of recipeUruguayan Bean Salad Recipe - Food.com
chili dried/powder,    olive oil,    pepper,    parsley,    oregano,    kidney bean,    onion,    fava beans,    tomato,    red wine vinegar,    salt
This salad usually accompanies grilled steaks in Argentina or Uruguay. It is traditionally made using Poronto Beans but this recipe substitutes fava or you can subtitute with pinto or kidney beans as ...


 
 
picture of recipeArgentinean Potato Salad Recipe - Food.com
cherry pepper,    vegetables,    pepper,    dill,    olive,    potato,    eggs,    mustard,    salt,    mayonnaise,    lemon juice
Definitely not the tater salad your gramma used to make (unless of course she was from SA). The recipe calls for 1 can of mixed veggies. We usually substitute that with fresh or frozen peas & corn...


picture of recipeBrazilian Potato Salad Recipe - Food.com
red onion,    black beans,    olive oil,    pepper,    coriander leaf,    sweet potato,    mustard,    worcestershire sauce,    red wine vinegar,    salt,    mayonnaise
This recipe includes sweet potatoes and black beans with a simple mayonnaise dressing. I have not tried this yet but is sure sounds good. From recipelink.com
Serving Size: 1 (142) g   Servings Per Reci...


picture of recipePeruvian Bean Salad Recipe - Food.com
yellow/orange pepper,    black beans,    olive oil,    pepper,    parsley,    jalapeno,    chickpea,    avocado,    garlic,    bean,    tomato,    mustard,    red wine vinegar,    salt
This beautiful salad is loaded with colourful vegetables and beans. It's an ideal dish to bring to a pot luck or buffet as it can sit for hours and it's flavour only improves. I love the addit...


picture of recipeBrazilian Orange Salad Recipe - Food.com
pepper,    orange,    salt,    sugar
This salad offers sweet, salty, spicy, and tart tastes in one dish. The fresh orange slices are sprinkled with salt, pepper, and sugar. From FoodinBrazil.com.
Serving Size: 1 (131) g   Servings Per Rec...


picture of recipeBanana Black Bean Salad Recipe - Food.com
red pepper,    black beans,    pepper,    coriander leaf,    banana,    mango,    onion,    tomato,    salt,    orange juice,    lemon juice
A fresh/zippy salad that can be made well in advance and served with a dollop of sour cream and chives/parsley/cilantro as a garnish or alongside fish, rice or something else fun.
Serving Size: 1 (91)...


picture of recipeBeet and Carrot Salad Recipe - Food.com
coriander,    carrot,    beetroot,    onion,    eggs,    whipped topping
Serving Size: 1 (111) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 143.9   Calories from Fat 86 g 60 %   Total Fat 9.6 g 14 %   Saturated Fat 1.8 g 8 %   Cholesterol 73.1 mg 24 %   ...


picture of recipeChilean Cucumber and Carrot Salad Recipe - Food.com
red pepper,    chili dried/powder,    carrot,    cucumber,    salt,    lime juice
One of my co-workers used to come running in with a cucumber, couple of carrots, fresh lime and a jar of chili powder, she would slice the veggies and toss with the lime juice and sprinkle the chili p...


picture of recipeTomato and Sweet Onion Salad Recipe - Food.com
sweet onion,    olive oil,    coriander,    jalapeno,    tomato,    salt,    sugar
Food & Wine.
Serving Size: 1 (321) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 164.6   Calories from Fat 96 g 59 %   Total Fat 10.7 g 16 %   Saturated Fat 1.5 g 7 %   Choleste...


picture of recipeJicama Salad With Cucumber and Lime Recipe - Food.com
chipotle,    chili dried/powder,    cayenne pepper,    lime,    jicama,    cucumber,    salt
This recipe is a nice change from the typical green salad. A great salad for summer cookouts. Goes very well with spicy grilled beef dishes. The cook time is the standing time. This is a Whole Foods r...


picture of recipeHerb Lime Vinaigrette Recipe - Food.com
olive oil,    dill,    coriander,    basil,    salt,    lime juice
I'm in the process of trying to duplicate a lime herb dressing at a local joint called Avante Cafe. This isn't it, but it's good!
Serving Size: 1 (173) g   Servings Per Recipe: 1   AMT. PER ...

recipes with the same ingredients...
Herb Lime Vinaigrette | Recipes Wiki | Fandom


picture of recipeChilean Salad Recipe - Food.com
sweet onion,    red onion,    olive oil,    pepper,    coriander leaf,    tomato,    salt,    lemon juice
This salad is traditionally served with any type of grilled meats.
Serving Size: 1 (124) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 86.7   Calories from Fat 62 g 72 %   Total F...


picture of recipeSalada De Cebola . Brazilian Onion Salad Recipe - Food.com
olive oil,    pepper,    onion,    red wine vinegar,    salt,    sugar
This is a salad I grew up with. It is wonderful as a garnish for churrasco. If you think you can't possibly eat raw onions, the secret is to soak the sliced onions in ice water or sprinkle them wi...


picture of recipePalmito Salad Recipe - Food.com
black olive,    hearts of palm,    canola oil,    jalapeno,    caper,    garlic,    tomato,    rice vinegar,    mozzarella cheese,    honey,    lime juice
I love hearts of palm so I made up a salad. Hearts of Palm are usually packed in salted water so this recipe is for ones packed in salted water.
Serving Size: 1 (151) g   Servings Per Recipe: 4   AMT. P...


picture of recipeEl Salvadorian Curtido Recipe - Food.com
red cabbage,    garlic salt,    coriander,    carrot,    spring onion,    red wine vinegar
Curtido is a kind of El Salvadorian cabbage slaw that is served with pupusas. Traditionally the cabbage and carrot are boiled down and pickled with vinegar and salt, but there are many variations of c...


picture of recipeChilean Tossed Green Beans and Tomatoes Recipe - Food.com
hot sauce,    olive oil,    garlic,    green beans,    tomato,    salt,    lemon juice
This is actually a perfect summer salad when the garden tomatoes are at their best and the green beans are fresh off the vine. If using fresh beans, all you have to do is steam them and allow them to ...


picture of recipeMango and Avocado Salad Recipe - Food.com
red onion,    olive oil,    pepper,    mango,    avocado,    balsamic vinegar,    salt,    lime juice
Looks delicious. Saw Sunny Anderson make this on Cooking for Real. She said it's a great side dish for hot dishes such as jerk chicken. UPDATE: I just made this recipe and WOW is it good! I left o...

recipes with the same ingredients...
Mango and Avocado Salad


picture of recipeOrange and Peanut Salad Recipe - Food.com
red onion,    orange peel,    oil,    peanut,    orange,    garlic,    lettuce,    mustard,    white wine vinegar,    sugar,    orange juice,    lemon juice
This is a festive Colombian salad. Posted for ZWT4 from Extending the Table.
Serving Size: 1 (85) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 110.9   Calories from Fat 72 g 65 ...


picture of recipeTropical Papaya Salad Recipe - Food.com
fermented bean paste,    parsley,    ginger root,    coriander leaf,    red chili,    papaya,    lime,    onion,    garlic,    salt,    sugar
Refreshing, sweet, tropical fruit with the hot bean paste, red chiles and spices.
Serving Size: 1 (126) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 49.3   Calories from Fat 1 g...

recipes with the same ingredients...
Tropical Papaya Salad | Recipes Wiki | Fandom


picture of recipeWatermelon, Strawberry and Chile Salad Recipe - Food.com
red onion,    olive oil,    coriander,    chili pepper,    strawberry,    watermelon,    salt,    lime juice
This sweet and spicy fruit salad makes a refreshing side dish with a summer meal. The salt and chile balance the sweetness of the fruit and provide the perfect savory note. Recipe is from Whole Foods ...


picture of recipeJalapeno Corn Slaw Recipe - Food.com
champagne vinegar,    red onion,    red bell pepper,    pepper,    coriander,    jalapeno,    sweetcorn,    cabbage,    salt,    lemon juice
A little Tex-Mex combination with a light dressing of lemon juice and champagne vinegar -- no oil. Sounds really light and fresh. Prep time does not include refrigeration time.
Serving Size: 1 (201) g...


picture of recipePeruvian Sarsa Salad Recipe - Food.com
hominy,    red onion,    feta cheese,    red pepper,    olive oil,    pepper,    mint,    coriander leaf,    lima bean,    radish,    garlic,    salt,    lemon juice
This is from my Cooking Light collection of recipes. It has amazing flavor and a nice crisp and crunchy texture. It pairs perfect with grilled meat, especially antichuchos. I found that this is also a...


picture of recipeQuinoa Salad With Chicken and Black Beans Recipe - Food.com
chicken breast,    quinoa,    black beans,    olive oil,    pepper,    paprika,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    sweet pepper,    sweetcorn,    salt,    lime juice,    water
Quinoa is native to South America; in this recipe it is paired with other native produce - corn and black beans. Recipe is from Canadian Living.
Serving Size: 1 (355) g   Servings Per Recipe: 6   AMT. P...


picture of recipePeruvian Sarsa Salad Recipe | MyRecipes
hominy,    red onion,    feta cheese,    red bell pepper,    olive oil,    pepper,    mint,    coriander leaf,    lima bean,    radish,    garlic,    salt,    lemon juice
This chopped salad from Peru is robust and full of texture. While there are many versions, nearly all include radishes, mint, onions, and cheese.
Instructions Checklist   Step 1   Combine first 8 ingred...


picture of recipeBlack Bean-Quinoa Salad with Basil-Lemon Dressing Recipe | MyRecipes
quinoa,    black beans,    lemon peel,    vegetable stock,    olive oil,    pepper,    basil,    lima bean,    carrot,    spring onion,    garlic,    tomato,    mustard,    salt,    firm tofu,    sugar,    lemon juice
This main dish salad recipe features quinoa, which contains more protein than any other grain. Edamame makes a tasty substitute for lima beans.
Instructions Checklist   Step 1   Combine quinoa and veget...

recipes with the same ingredients...
Black Bean-Quinoa Salad With Basil-Lemon Dressing Recipe - Food.com


picture of recipeEnsalada De Avocado Recipe
red onion,    black beans,    olive oil,    cooking banana,    pepper,    oregano,    cumin,    pineapple,    papaya,    mango,    avocado,    sweet potato,    radish,    garlic,    tomato,    artichoke,    cucumber,    eggs,    salt,    mozzarella cheese,    lemon juice,    lime juice
This is a delicious Summer Salad perfect for BBQ's, a snack or even Dinner. Great to eat with slices of bread or Cuban Crackers. You can substitute grilled fish or chicken for the eggs.
Hard Boil ...


picture of recipePotato Salad Recipe - Food.com
pepper,    potato,    onion,    vinegar,    salt,    mayonnaise
My father likes!
Serving Size: 1 (387) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 347.1   Calories from Fat 47 g 14 %   Total Fat 5.2 g 8 %   Saturated Fat 0.8 g 4 %   Cholestero...


picture of recipeMaionese Brazilian Potato Salad Recipe - Food.com
hearts of palm,    olive oil,    pepper,    parsley,    peas,    olive,    potato,    carrot,    spring onion,    green beans,    salt,    mayonnaise
This potato salad seems lighter than the American version in my opinion, and is great eaten chilled on a hot day. Use the olives of your choice, but kalamata would be too strong.
Serving Size: 1 (223)...


picture of recipeTropical Fruit Salad Recipe - Food.com
papaya,    mango,    kiwifruit,    lime juice
From 365 Low Calorie Recipes. Simple simple simple!
Serving Size: 1 (304) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 76.8   Calories from Fat 3 g 4 %   Total Fat 0.3 g 0 %   Sat...


picture of recipeFruit Salad Recipe - Food.com
pecan,    celery seed,    banana,    orange,    apple,    celery,    tomato,    lettuce,    mustard,    mayonnaise,    whipped cream
This is a great tasting salad. Found it in a Avon International Cookbook
Serving Size: 1 (175) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 227.2   Calories from Fat 146 g 64 % ...


picture of recipeChickpea Mango Salad Recipe - Food.com
green bell pepper,    pepper,    chickpea,    mango,    sweetcorn
I changed up this recipe, but It came from Everyday Italian on Food Network.
Serving Size: 1 (241) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 177.4   Calories from Fat 14 g 8 ...


picture of recipeBrazilian Vinaigrette Recipe - Food.com
red bell pepper,    green bell pepper,    olive oil,    onion,    tomato,    white wine vinegar
This can be used over meat, fish or chicken but I absolutely LOVE to drizzle a little over white rice. It's great over salad too.
Serving Size: 1 (73) g   Servings Per Recipe: 8   AMT. PER SERVING %...


picture of recipeEcuadorean Beet Salad Recipe - Food.com
red onion,    oil,    potato,    carrot,    beetroot,    eggs,    salt,    rice,    lemon juice,    water
This is meant to be eaten with plain white rice. No one ever believes me but as soon as they try it they are hooked. My DH loves it. Last time I was lazy and I made it with canned ingredients it was a...


picture of recipeCitrus-Chimichurri Vinaigrette Recipe | MyRecipes
olive oil,    red peppercorn,    pepper,    parsley,    coriander leaf,    garlic,    salt,    orange juice,    lime juice
Orange and lime juice take the place of vinegar in this dressing for some fresh-squeezed flavor.
Instructions Checklist   Step 1   Process first 8 ingredients in a blender or food processor until smooth...


picture of recipeApple Quinoa Salad With Curry Dressing Recipe - Food.com
quinoa,    olive oil,    almond,    curry powder,    pepper,    currant (zante),    cherry,    apple,    shallot,    salt,    honey,    lemon juice
From the PCC website.
Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 313.9   Calories from Fat 125 g 40 %   Total Fat 13.9 g 21 %   Saturated Fat 1.6 g 7 %   Ch...


picture of recipeLime and Pepper Potato Salad Recipe - Food.com
lemon pepper,    olive oil,    mint,    coriander leaf,    chives,    chili pepper,    lime,    potato,    garlic,    mustard,    salt,    lime juice
A zippy potato salad that has South American roots. I changed this recipe to have a few less calories than the original recipe and I also used canned chipotle peppers with the sauce (cut back the amou...


picture of recipeEva Maria's Summer Salad Recipe - Food.com
dressing,    mustard oil,    corn oil,    avocado,    peach,    sweetcorn,    eggs,    mayonnaise,    peach juice,    lime juice
This is a fresh salad that goes well as a side for any grilled meat. Great for a Barbecue;It was created when helping my friend Charito to cook for a get together with our mollendinas amigas in Arequi...


picture of recipeQuinoa Salad Recipe - Food.com
butter,    red onion,    yellow/orange pepper,    red pepper,    quinoa,    vegetables,    olive oil,    thyme,    rosemary,    pepper,    mushrooms,    vinaigrette,    salt
Quinoa was held sacred by the Incas and they referred to it as the mother of all grains. This recipe is from Cafe Shi in Ames, Iowa
Serving Size: 1 (54) g   Servings Per Recipe: 3   AMT. PER SERVING % D...


picture of recipeChile-Garlic Vinaigrette Recipe | MyRecipes
olive oil,    chili pepper,    garlic,    anchovy,    red wine vinegar,    salt,    lemon juice,    water
Use this light vinaigrette to dress Grilled Antipasto Vegetables, Garlicky Vegetable Pasta Salad, and the arugula in Tenderloin with Grilled Antipasto Vegetables.
Instructions Checklist   Step 1   Combi...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


Search Time: 0.00