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appetizer,main,side: stir fry and curry, stir fry
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picture of recipeGinger Carrots and Broccoli With Sesame Seeds Recipe - Food.com
sesame seed,    pepper,    ginger root,    carrot,    celery,    sweet pepper,    broccoli,    salt,    vegetable fat spread
Colourful and tasty!! from Heart Healthy Cooking by Becel
Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 38.4   Calories from Fat 8 g 22 %   Total Fat 0.9 g 1 ...


picture of recipePineapple and Shiitake Mushroom Stir-Fry Recipe - Food.com
red bell pepper,    shiitake mushroom,    brown rice,    canola oil,    pineapple,    spring onion,    rice,    water
I make this for christmas eve dinner, it turned out perfect.
Serving Size: 1 (241) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 323   Calories from Fat 52 g 16 %   Total Fat 5.8 ...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeBarley Stir-Fry Recipe - Food.com
teriyaki sauce,    red onion,    red bell pepper,    shiitake mushroom,    snap/snow peas,    canola oil,    barley,    pepper,    ginger root,    spring onion,    soy sauce,    salt,    orange juice
I make this last night, we had it with a grilled chicken breast and bread sticks. Very tasty and filling.
Serving Size: 1 (148) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 157...





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