Black-Bean-and-Corn Stew Recipe black beans,    olive oil,    green chili,    cumin,    onion,    garlic,    tomato,    sweetcorn,    salt Garnish this hearty vegetarian stew with sour cream, cheddar cheese, diced red onion, toasted pumpkin seeds, or chopped chives; serve with heated flour tortillas. In a large saucepan, heat oil over me... recipes with the same ingredients... Black-Bean-and-Corn Stew Recipe | Martha Stewart

Vegetarian Enchilada Casserole -crock pot Recipe | SparkRecipes tomato paste,    black beans,    green chili,    cumin,    dried garlic,    olive,    tomato,    sweetcorn,    salsa,    tortilla Easy, delicious and healthy Vegetarian Enchilada Casserole -crock pot recipe from SparkRecipes. See our top-rated recipes for Vegetarian Enchilada Casserole -crock pot. mix allingreidents except corn ...

Kettle Stew Recipe - Food.com olive oil,    coriander leaf,    cloves,    chili pepper,    cinnamon,    potato,    onion,    garlic,    green beans,    zucchini/courgette,    tomato,    sweetcorn,    salt Posted for Zaar World Tour. Source is Sundays at Moosewood. Serving Size: 1 (584) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 378.1   Calories from Fat 105 g 28 %   Total Fat 11...

Corn & Black Bean Casserole Recipe - Food.com red bell pepper,    chili dried/powder,    black beans,    canola oil,    pepper,    coriander leaf,    cumin,    dried garlic,    spring onion,    sweetcorn,    red wine vinegar,    salt,    sugar Another potluck favorite. Doubles easily, & travels well. Serving Size: 1 (122) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 97.9   Calories from Fat 13 g 14 %   Total Fat 1... recipes with the same ingredients... Corn & Black Bean Casserole Recipe | SparkRecipes

Smoky Seitan, Pinto Bean, and Hominy Stew Recipe | MyRecipes seitan,    hominy,    chipotle,    green bell pepper,    chili dried/powder,    vegetable stock,    canola oil,    pinto bean,    carrot,    onion,    garlic,    celery,    tomato,    salt Brown serves this satisfying vegetarian stew in roasted, seeded acorn squash halves. This dish provides nearly a day's allowance of protein, most of it from seitan, also known as wheat gluten. Chi...

Mexican Lentil Stew Recipe - Food.com chili dried/powder,    hot sauce,    vegetable stock,    olive oil,    turmeric,    coriander,    cumin,    lentil,    lime,    onion,    garlic,    celery,    tomato cheap recipe! from Budget Bytes - http://budgetbytes.blogspot.com/2009/12/mexican-lentil-stew-923-recipe-077.html Serving Size: 1 (129) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calo...

Lower Fat Burrito Casserole Recipe - Food.com hot sauce,    refried beans,    onion,    sweetcorn,    tortilla This is a variation on another recipe I have posted! Serving Size: 1 (342) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 497.4   Calories from Fat 83 g 17 %   Total Fat 9.3 g 14 %...

Mrs. J's Mexican Casserole Recipe - Food.com tamale,    refried beans,    chili pepper,    bean,    water A friend of mine gave me this recipe back in the '70's. I haven't made it in years. It can either be a soup or a casserole. Serving Size: 1 (336) g   Servings Per Recipe: 6   AMT. PER SERVIN...

Vegetarian Enchilada Casserole Recipe - Food.com black olive,    tomato paste,    black beans,    green chili,    cumin,    dried garlic,    tomato,    sweetcorn,    salsa,    tortilla Try Vegetarian Enchilada Casserole from Food.com. - 40026 Serving Size: 1 (538) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 426.7   Calories from Fat 38 g 9 %   Total Fat 4.3 g ...

Tex Mex Stew In The Crockpot Recipe corn with peppers,    chili dried/powder,    black beans,    onion,    tomato,    salsa,    taco seasoning TEX MEX STEW IN THE CROCK POT Put meat, onions, salsa and can of tomatoes with juice into the crock pot.   Sprinkle with chili powder and cook on high for 5 hours.   One half hour before serving add bea...

Mexican casserole Recipe | SparkRecipes mexican wrap,    green pepper,    brown rice,    olive oil,    pinto bean,    onion,    salsa This was an experiment that turned out delicious. 1. Saute onion and pepper in olive oil until soft. 2. Add burrito seasoning and 1 1/2 cups water. Cook until thickened. 3. Mix in beans and heat throu...

Black Bean and Chickpea Casserole Recipe - Food.com black beans,    vegetable stock,    olive oil,    green chili,    chickpea,    onion,    garlic,    zucchini/courgette,    tomato A recipe adapted from thefoodcoach.com, which is delicious served with a green salad and a slice of sourdough bread or mashed sweet potato. Serving Size: 1 (420) g   Servings Per Recipe: 4   AMT. PER SE...

Southwestern Stew Recipe - Food.com green bell pepper,    chili dried/powder,    hot sauce,    black beans,    oil,    sage,    coriander leaf,    cinnamon,    cumin,    carrot,    garlic,    tomato,    sweetcorn,    salt,    sugar,    water In '1,000 Vegetarian Recipes' by Carol Gelles Serving Size: 1 (345) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 240.4   Calories from Fat 45 g 19 %   Total Fat 5 g 7 %   ...

bean corn rice casserole Recipe | SparkRecipes black beans,    pepper,    sweetcorn,    salt,    rice,    water good with a corn torilla and a sprinkel of heese combine rice, drained beans and corn, and water. bring to a boil. reduce heat and simmer for20-25 minutes. Add salt and pepper. serve with a sprinkle o...

Vegetarian Posole Stew Recipe - Food.com hominy,    cannellini bean,    chili dried/powder,    black beans,    vegetable stock,    oil,    thyme,    saffron,    oregano,    bay leaf,    kidney bean,    yellow squash,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    water Posole is a simple rustic stew commonly eaten year-round in the pueblos of New Mexico—and it is especially welcome in wintertime. Made from dried hominy corn, vegetables, spices and dried red ch...

Low Sodium Mexican Casserole Recipe | SparkRecipes pinto bean,    onion,    salsa,    rice Easy, delicious and healthy Low Sodium Mexican Casserole recipe from SparkRecipes. See our top-rated recipes for Low Sodium Mexican Casserole. Saute onions in pan sprayed with Pam. Mix all ingredients...

Green Chili Stew Recipe | SparkRecipes green chili,    potato,    onion,    garlic,    tomato Easy, delicious and healthy Green Chili Stew recipe from SparkRecipes. See our top-rated recipes for Green Chili Stew. Combine all ingredients in a large pot. Add enough water to cover ingredients. Br...

Vegetarian Taco Bean Stew Recipe | SparkRecipes tomato paste,    black beans,    green chili,    kidney bean,    chickpea,    onion,    tomato,    taco seasoning,    rice This is a spin off of the taco chicken stew recipe. I added a third type of bean and extra chiles. It's a delicious vegetarian bean soup. Throw all ingredients into crockpot and cook on low for 6-...

Southwest stew Recipe | SparkRecipes hominy,    yellow/orange pepper,    green pepper,    vegetable stock,    jalapeno,    cumin,    lima bean,    sweet potato,    onion,    garlic,    tomato Number of Servings: 12   Recipe submitted by SparkPeople user JENIBURR.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Vegetarian Meals | Soup...

Vegan Black Bean and Yam Enchilda casserole Recipe | SparkRecipes chili dried/powder,    hot sauce,    black beans,    cumin,    dried onion,    dried garlic,    sweet potato,    tortilla Easy, delicious and healthy Vegan Black Bean and Yam Enchilda casserole recipe from SparkRecipes. See our top-rated recipes for Vegan Black Bean and Yam Enchilda casserole. Bake and mash sweet potato....

Mexican Veggie Stew Recipe | SparkRecipes red bean,    red bell pepper,    vegetable stock,    olive oil,    coriander seed,    coriander,    jalapeno,    cayenne pepper,    cumin,    carrot,    onion,    garlic,    celery,    sweetcorn,    water Spicy vegetarian dish! Number of Servings: 6   Recipe submitted by SparkPeople user LOCOLO.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Veg...

Eggplant & Black Bean Stew Recipe | SparkRecipes red bell pepper,    chili dried/powder,    garlic salt,    black beans,    olive oil,    paprika,    jalapeno,    cumin,    onion,    garlic,    tomato,    sweetcorn,    aubergine/eggplant Easy, delicious and healthy Eggplant & Black Bean Stew recipe from SparkRecipes. See our top-rated recipes for Eggplant & Black Bean Stew. Slice eggplant and sprinkle with garlic salt. Place b...

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