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central-america: vegan other-vegetable-dishes recipes (page 1) - FoodFerret

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picture of recipeBlack Beans Recipe - Food.com
black beans,    coriander leaf,    cayenne pepper,    onion,    garlic,    salt
I found this recipe on a different site a few years ago and love how it makes plain black beans a little more special and a lot more tasty. It is so quick to make and is a great side for your Mexican ...

recipes with the same ingredients...
Yummy Black Beans Recipe | SparkRecipes


 
 
picture of recipeMexican Green Beans Recipe - Food.com
canola oil,    basil,    lemon,    onion,    garlic,    green beans,    tomato
This is best with fresh green beans, but canned green beans also work well.
Serving Size: 1 (151) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 62.7   Calories from Fat 23 g 37 %...


picture of recipeSeasoned Baked Potato Wedges Recipe | SparkRecipes
chili dried/powder,    olive oil,    paprika,    dried onion,    dried garlic,    potato
I found this recipe on allrecipes.com. You can use any seasoning that you like/have on hand. I sometimes use italian herbs and red pepper instead. The baking time is approximate, so keep an eye on the...


picture of recipeRefried Beans Recipe - Food.com
adobo,    sweet onion,    pinto bean,    garlic,    seasoning,    fat
Great for using in burritos, or on the side covered with a little melted Monterey Jack cheese.
Serving Size: 1 (55) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 266   Calories f...


picture of recipeSouthwestern Roasted Carrots Recipe - Food.com
chili dried/powder,    olive oil,    pepper,    cumin,    carrot,    salt
This side dish recipe is easy to put together and a different way to season and cook carrots.
Serving Size: 1 (138) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 172   Calories f...


picture of recipeVegan Refried Beans Recipe - Food.com
black beans,    olive oil,    pepper,    garlic,    salt
I've never looked at a recipe for refried beans, and I've never attempted to make them before. So with this recipe, I was just wingin' it and they turned out rather tasty. Adjust flavors w...


picture of recipeSpicy Baked Sweet Potato Fries Recipe | SparkRecipes
chili dried/powder,    olive oil,    cumin,    dried onion,    sweet potato,    salt
A healthy alternative to an American favorite.
1. Line cookie sheet with aluminum foil or parchment paper. 2. Preheat oven to 450 F. 3. In a small mixing bowl, combine all ingredients. Mix to evenly c...


picture of recipeMashed Black Beans Recipe - Food.com
black beans,    oil,    onion,    garlic,    salt,    water
Got this easy recipe from Cuisine at Home June '03. Tastes fabulous and takes only 15 minutes! Very easy to halve or double to.
Serving Size: 1 (957) g   Servings Per Recipe: 1   AMT. PER SERVING % ...


picture of recipeSmashed Mexican Black Beans Recipe - Food.com
hot sauce,    black beans,    oil,    garlic,    beer/lager,    lime juice
These were made up on a whim to accompany some enchiladas for dinner.
Serving Size: 1 (209) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 283.9   Calories from Fat 68 g 24 %   Tot...


picture of recipeRunny Black Beans Recipe - Food.com
black beans,    oil,    coriander leaf,    cumin,    onion,    salt,    water
This is a lovely filling for tacos, goes well on tostadas, or just is nice on the plate with some vegetables and rice.
Serving Size: 1 (102) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeSpicy Corn and Black Beans Recipe - Food.com
chili dried/powder,    black beans,    oil,    green chili,    cumin,    onion,    sweetcorn
Sometimes I want to serve something other than Mexican rice with Mexican food. This is what I usually turn to. I like the color contrast, especially when served with red enchiladas.
Serving Size: 1 (1...


picture of recipeSalsa and Chiles Green Beans Recipe - Food.com
canola oil,    green chili,    onion,    garlic,    green beans,    salt,    salsa
This is a good side dish with Mexican food. The Recipe comes from Ortega.
Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 67.2   Calories from Fat 23 g 35 %   ...


picture of recipeLight Refried Black Beans Recipe - Food.com
black beans,    corn oil,    coriander leaf,    garlic,    water
Refried beans are typically made from pinto beans, but black beans work well, too. Add a dab of sour cream if you crave a little richness. Recipe courtesy of Gourmet Magazine.
Serving Size: 1 (129) g ...


picture of recipeChili's Black Beans Recipe - Food.com
chili dried/powder,    black beans,    coriander leaf,    dried garlic,    onion,    sugar
This is so good served with chicken enchiladas! Feel free to jazz it up a little; I sometimes add more spices. It's quick and easy; perfect for those busy weeknights.
Serving Size: 1 (106) g   Serv...


picture of recipeMexican Pickled Red Onions Recipe - Food.com
red onion,    salt,    orange juice,    lime juice
-- From Mexico One Plate at a Time by Rick Bayless.
Serving Size: 1 (78) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 33.5   Calories from Fat 0 g 3 %   Total Fat 0.1 g 0 %   Sa...


picture of recipeGuacamole w/o tomatos or onions Recipe | SparkRecipes
coriander,    cayenne pepper,    cumin,    lime,    garlic,    salt
This is taken from Alton Brown's recipe on Food Network. Hubby doesn't like the tomatoes and onion in it so that's not calculated here. The picture has the tomatos and onion in it.http://w...


picture of recipeBlack Bean and Corn Salsa 1/4c servings Recipe | SparkRecipes
black beans,    coriander,    green chili,    onion,    tomato,    sweetcorn
Easy, delicious and healthy Black Bean and Corn Salsa 1/4c servings recipe from SparkRecipes. See our top-rated recipes for Black Bean and Corn Salsa 1/4c servings.
Chop the onion ond cilantro...add t...


picture of recipeFire-Roasted Tomato Salsa (Salsa de Molcajete) 2 tbsp Recipe | SparkRecipes
coriander leaf,    jalapeno,    garlic,    tomato,    salt,    lime juice
This is, also, Pico de Gallo.Recipe from Season 7 of Mexico - One Plate at a Timehttp://www.rickbayless.com/recipe/view?recipeID=195
Makes about 24 tablespoons or 12 oz. or 1 1/2 cups 1. Roast the chi...


picture of recipeHot Mexican Okra Recipe - Food.com
chili dried/powder,    hot sauce,    dried onion,    okra,    tomato juice
Just a little quick and easy recipe. You guys who like okra will like this.
Serving Size: 1 (115) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 29.8   Calories from Fat 2 g 8 %   ...


picture of recipeHomemade Corn Tortiallas Recipe | SparkRecipes
masa harina,    cornstarch,    salt,    water
Easy, delicious and healthy Homemade Corn Tortiallas recipe from SparkRecipes. See our top-rated recipes for Homemade Corn Tortiallas.
1. Combine all the ingredients in a large bowl and stir with a wo...


picture of recipeSpeedy Refried Beans Recipe - Food.com
vegetable stock,    olive oil,    coriander,    chili pepper,    cumin,    kidney bean,    garlic,    tomato
Not necessarily authentic but very quick and tasty
Serving Size: 1 (41) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 52.2   Calories from Fat 42 g 81 %   Total Fat 4.7 g 7 %   Sat...


picture of recipeMexican Baked Beans Recipe - Food.com
tomato sauce,    sweet onion,    chili dried/powder,    mustard powder,    coriander leaf,    jalapeno,    pinto bean,    worcestershire sauce,    molasses,    beer/lager
Try Mexican Baked Beans from Food.com. - 19407
Serving Size: 1 (130) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 121.3   Calories from Fat 8 g 7 %   Total Fat 0.9 g 1 %   Saturat...


picture of recipeBorracho Beans Recipe - Food.com
chili dried/powder,    pepper,    oregano,    coriander,    cumin,    pinto bean,    onion,    garlic,    tomato,    salt
This is a great, easy bean recipe. We love these as a side dish with just about any meal.
Serving Size: 1 (167) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 217.6   Calories fro...


picture of recipeQuinoa & Black Beans Side Dish Recipe | SparkRecipes
quinoa,    black beans,    vegetable stock,    pepper,    coriander leaf,    cayenne pepper,    cumin,    onion,    garlic,    sweetcorn,    salt
1.Heat the oil in a medium saucepan over medium heat. Stir in the onion and garlic, and saute until lightly browned. 2.Mix quinoa into the saucepan and cover with vegetable broth. Season with cumin, c...


picture of recipeBlack Beans and Corn Recipe - Food.com
red bell pepper,    green bell pepper,    picante sauce,    black beans,    olive oil,    jalapeno,    onion,    sweetcorn
Just me playing around with a couple different recipe's that I ran across. I made this tonight for my lunch tomorrow...smelled SO good and from what I could tell tasted pretty good to. Tomorrow wi...


picture of recipeMexican Side Dish Recipe - Food.com
chili dried/powder,    oil,    pepper,    jalapeno,    cumin,    kidney bean,    onion,    tomato,    sweetcorn,    salt
A delicious mexican side dish -no meat-no fat low in carbs -high in fiber and nutrients.
Serving Size: 1 (256) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 156.3   Calories from...


picture of recipeBlack Beans Recipe - Food.com
chili dried/powder,    black beans,    oil,    cinnamon,    cumin,    onion,    garlic,    balsamic vinegar
Good with Cuban pork roast and also with rice.
Serving Size: 1 (209) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 242.9   Calories from Fat 29 g 12 %   Total Fat 3.2 g 5 %   Satur...


picture of recipeRefried Beans Recipe - Food.com
pepper,    jalapeno,    cumin,    pinto bean,    onion,    garlic,    salt,    water
Slow cooked refried beans
Serving Size: 1 (366) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 76.3   Calories from Fat 9 g 12 %   Total Fat 1 g 1 %   Saturated Fat 0.1 g 0 %   Chole...


picture of recipeSouthwestern Calico Corn Recipe | EatingWell
hominy,    red bell pepper,    chili dried/powder,    canola oil,    chili pepper,    cumin,    sweetcorn,    salt
Peppers, cumin and chili powder are a natural combination with corn and hominy (dried corn that's had its hull removed).
Instructions Checklist   Step 1   Heat oil in a large nonstick skillet over m...

recipes with the same ingredients...
Southwestern Calico Corn Recipe - Food.com


picture of recipeSimmered Black Beans Recipe - Food.com
green bell pepper,    chili dried/powder,    black beans,    olive oil,    thyme,    pepper,    cumin,    onion,    garlic,    tomato,    salt
These are great black beans - very healthy and delicious. The seasonings are just right.
Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.6   Calories from...


picture of recipeTeresa's Black Beans and Corn Recipe - Food.com
liquid smoke,    black beans,    paprika,    coriander,    cayenne pepper,    chili pepper,    cumin,    dried garlic,    garlic,    tomato,    sweetcorn
Created to be a side with other southwestern/mexican style entrees which always seem full of protein but lacking in the vegetable department. Hopefully you'll find it works for you the same.
Servi...


picture of recipeExtra Spicy Refried Beans with Lettuce, Tomato, and Lime Recipe - Food.com
hot sauce,    refried beans,    olive oil,    jalapeno,    dried garlic,    lime,    tomato,    lettuce,    salt
Serving Size: 1 (632) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 307.3   Calories from Fat 65 g 21 %   Total Fat 7.3 g 11 %   Saturated Fat 1.6 g 8 %   Cholesterol 17 mg 5 %   Sod...


picture of recipeQuick Southwestern Black Beans Recipe - Food.com
red onion,    chili dried/powder,    black beans,    canola oil,    coriander leaf,    cumin,    garlic,    lime juice,    water
A recipe that I found on www.mizfrogspad.com that I've adapted a bit. Please note that depending on whether you use dried or fresh cilantro it is added in a different step.
Serving Size: 1 (135) g...


picture of recipeA Side of Black Beans and Corn Recipe - Food.com
chipotle,    hot sauce,    black beans,    olive oil,    cumin,    onion,    sweetcorn,    taco seasoning
I served this insanely easy side-dish with my mexican chicken, which is also posted. It was so fast and so easy, I STILL can't believe it. Use a can of niblets corn, in mexican if you can!
Serving...


picture of recipeFinger Lickin' Black Beans Recipe | SparkRecipes
red bell pepper,    black beans,    olive oil,    coriander leaf,    cayenne pepper,    cumin,    onion,    garlic,    sweetcorn,    apple cider vinegar,    water
Spicy black means, great for nachos, burritos, or just on rice!
Sautee onion and red pepper in olive oil. When almost done, add garlic and sautee until cooked. Add can of black beans, corn, water, vin...


picture of recipePotato Flautas Recipe
olive oil,    corn oil,    pepper,    chili pepper,    potato,    onion,    tomato,    salt,    tortilla
This can be used as a main course or as an appetizer
Boil the potatoes whole, skins on, until soft but not mushy. Rinse under cold water, peel, and mash with the back of a fork. They should be lumpy. ...


picture of recipeGarden Tomato Salsa Recipe by Garrison | ifood.tv
sweet onion,    green bell pepper,    olive oil,    coriander leaf,    jalapeno,    lime,    tomato,    red wine vinegar,    salt
It will keep well for several days in the refrigerator.
1. Place onion, bell pepper, cilantro, and jalapeno peppers into a food processor. Pulse until finely chopped. Add tomatoes, and pulse just a fe...


picture of recipeBasic Black Beans Recipe - Food.com
black beans,    olive oil,    pepper,    oregano,    coriander seed,    cayenne pepper,    cumin,    onion,    garlic,    tomato,    salt
Serving Size: 1 (90) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 48.7   Calories from Fat 23 g 49 %   Total Fat 2.7 g 4 %   Saturated Fat 0.4 g 1 %   Cholesterol 0 mg 0 %   Sodium ...


picture of recipeMexican Sweet Potato Fries Recipe - Food.com
oil,    sweet potato,    taco seasoning
Sweet potatoes with taco seasoning.
Serving Size: 1 (45) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 52.2   Calories from Fat 13 g 26 %   Total Fat 1.5 g 2 %   Saturated Fat 0.2 ...


picture of recipePinto Bean Jambalaya Recipe - Food.com
tomato sauce,    bulgur wheat,    green pepper,    vegetable stock,    oil,    thyme,    cayenne pepper,    pinto bean,    onion,    garlic,    celery,    sweetcorn,    salsa
I can't remember which cookbook I pulled this from...but it is very yummy and filling. I highly recommend a nice spicy salsa!
Serving Size: 1 (277) g   Servings Per Recipe: 6   AMT. PER SERVING % DA...





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