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egypt: vegan appetizer,main,side recipes (page 1) - FoodFerret

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appetizer,main,side: salad, soup,casserole and stew, pasta,noodles and rice, other vegetable dishes, bread,pastry,sandwich etc
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picture of recipeEasy As Pita Bread Recipe - Food.com
yeast,    olive oil,    salt,    sugar,    water,    flour
this recipe is real easy. My mother in law came to visit once from jordan and ever since my husband refuses to eat toast.
Serving Size: 1 (325) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALU...


picture of recipeEgyptian Tomato Sauce Recipe - Food.com
oil,    pepper,    onion,    garlic,    vinegar,    salt,    sugar,    tomato juice
This is a lovely tomato sauce to top mujadara (lentil rice) put on top of individual portions and top with caramalised onions and have yogurt cucumber salad on side. Very very nice.
Serving Size: 1 (2...


 
 
picture of recipeLentil Salad in Olive Oil With Egyptian Spices Recipe - Food.com
fenugreek/methi,    olive oil,    pepper,    coriander seed,    cumin,    cardamom,    lentil,    garlic,    salt
This is called salata cadas and made with lentils slightly cooked with olive oil, garlic, and spices. Clifford Wright made this as a meze at the Tikka Grill, a restaurant on the corniche of Alexandria...


picture of recipeKoshari Recipe - Food.com
cloves,    red chili,    lentil,    onion,    garlic,    tomato,    rice,    pasta
It is from Egypt.
Serving Size: 1 (280) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 505.5   Calories from Fat 13 g 3 %   Total Fat 1.5 g 2 %   Saturated Fat 0.3 g 1 %   Cholestero...


picture of recipeKoshari Recipe - Food.com
oil,    pepper,    red chili,    lentil,    onion,    garlic,    tomato,    salt,    rice,    pasta
I like to think of this vegetarian dish as Egyptian-style chilli. I was first introduced to it during a trip to Egypt four years ago, where it was nearly all we ate for a week! It's served in fast...


picture of recipeCucumber Chickpea Salad | Recipes Wiki | Fandom
olive oil,    pepper,    dill,    chickpea,    onion,    garlic,    celery,    tomato,    cucumber,    red wine vinegar,    salt
2 can Chickpeas, drained 1 cup chopped tomatoes 1/2 cup minced onions 1/2 cup sliced celery 1 cucumber sliced and chopped 2 teaspoons minced garlic 1 teaspoon dill weed salt & pepper 3 teaspoons r...


picture of recipeCucumber Chickpea Salad Recipe - Food.com
olive oil,    pepper,    dill,    coriander,    cumin,    chickpea,    onion,    garlic,    celery,    tomato,    cucumber,    salt,    lemon juice
A nice basic masr salad
Serving Size: 1 (360) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 596.9   Calories from Fat 272 g 46 %   Total Fat 30.3 g 46 %   Saturated Fat 4.2 g 20 % ...


picture of recipeEgyptian Red Lentil Soup Recipe - Food.com
vegetable stock,    canola oil,    turmeric,    pepper,    coriander leaf,    cumin,    lentil,    potato,    onion,    garlic,    salt,    lemon juice,    water
A yummy soup that uses my favorite lentils. Adapted from a Moosewood recipe. This is a good and healthy take-to-work lunch.
Serving Size: 1 (113) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VA...


picture of recipeLentil and Tomato Salad Recipe - Food.com
red onion,    olive oil,    pepper,    parsley,    lentil,    tomato,    balsamic vinegar,    salt
This is an unusual salad which contains green or brown lentils. For best results lentils should be soaked overnight if possible. It is a great source of protein, and can be served along with other veg...


picture of recipeFava Bean Soup Recipe - Food.com
olive oil,    pepper,    parsley,    cumin,    lemon,    carrot,    onion,    garlic,    celery,    fava beans,    salt
A hearty, healthy soup.
Serving Size: 1 (80) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 87.2   Calories from Fat 26 g 31 %   Total Fat 3 g 4 %   Saturated Fat 0.4 g 2 %   Choles...


picture of recipeEgyptian Rice for Fish Recipe - Food.com
oil,    onion,    salt,    rice,    water
This is a must have dish cooked in egypt with any kind of fish very easy and tasty
Serving Size: 1 (208) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 366   Calories from Fat 5 ...


picture of recipeEgyptian Lentil Stew Recipe - Food.com
soup mix,    olive oil,    coriander,    cumin,    lentil,    lemon,    onion,    water
This is a great recipe to make in the winter - it is a hearty lentil stew, takes about an hour to make (no matter how much you increase the portions), and goes with most other foods. Also, it is reall...


picture of recipeEgyptian Edamame Stew Recipe - Food.com
olive oil,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    edamame,    onion,    garlic,    zucchini/courgette,    tomato,    lemon juice
Serve with couscous or pita bread. From Eating Well magazine.
Serving Size: 1 (530) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 389.3   Calories from Fat 154 g 40 %   Total Fat ...


picture of recipeKushari - Egyptian Rice Lentils and Tomatoes Recipe - Food.com
oil,    chili pepper,    cumin,    lentil,    onion,    garlic,    tomato,    vinegar,    salt,    rice,    pasta,    water
I saw this dish being made on a travel/food program so the measurements are a bit of a guess. I would say this would be about 6 serves. The tomato sauce is quite vinegary. If you a seasoned cook you c...


picture of recipeToasted Rice for Fish----egyptian Recipe - Food.com
oil,    coriander seed,    cinnamon,    cumin,    onion,    salt,    seasoning,    rice,    water
Nicely toasted aromatic rice that almost always accompanies fish in Egypt.
Serving Size: 1 (342) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 611   Calories from Fat 252 g 41 % ...


picture of recipeEgyptian Stuffed Tomatoes Recipe - Food.com
olive oil,    wheat,    pepper,    parsley,    mint,    chives,    tomato,    lettuce,    salt,    lemon juice
Best place to find cracked wheat is at Whole Foods or Wild Oats stores. For ZWT3.
Serving Size: 1 (288) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 132.3   Calories from Fat 66...


picture of recipeBamia Recipe - Food.com
olive oil,    pepper,    parsley,    coriander,    cardamom,    onion,    garlic,    okra,    tomato,    salt,    lemon juice
An Egyptian Stew to share with Vegetarians or Vegans. Serve with hot rice.
Serving Size: 1 (180) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 63.4   Calories from Fat 12 g 20 % ...


picture of recipeBissara Recipe - Food.com
oil,    parsley,    mint,    dill,    coriander leaf,    chili pepper,    cumin,    onion,    garlic,    bean,    salt
Try Bissara from Food.com. - 14826
Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 76.8   Calories from Fat 43 g 56 %   Total Fat 4.8 g 7 %   Saturated Fat 0.6 g 3 %   Cholesterol 0 mg 0...


picture of recipeMihee's Egyptian Masa'a Recipe - Food.com
red pepper,    canola oil,    coriander seed,    cumin,    chickpea,    potato,    pattypan squash,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant
Had an eggplant (which I never cook with) and some miscellaneous squash in the fridge. Wanted to make the vegetable stew I had enjoyed so often in Egypt but all the recipes I could find were too much ...


picture of recipeFoul Nabed -- Egyptian Bean and Vegetable Soup Recipe - Food.com
vegetable stock,    olive oil,    pepper,    parsley,    paprika,    cayenne pepper,    cumin,    bay leaf,    carrot,    onion,    garlic,    fava beans,    tomato,    salt,    lemon juice
Egyptian Bean and Veggie soup. Serve with warm pita and some parsley or mint garnish.
Serving Size: 1 (146) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.8   Calories from Fa...


picture of recipeEgyptian Koshary Pasta Recipe - Food.com
chili dried/powder,    cinnamon,    cumin,    dried garlic,    lentil,    yellow squash,    onion,    tomato,    white vinegar,    salt,    rice,    pasta,    sugar,    water
Egyptian fast food
Serving Size: 1 (273) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 232   Calories from Fat 9 g 4 %   Total Fat 1 g 1 %   Saturated Fat 0.2 g 0 %   Cholesterol 0 ...


picture of recipeMiddle Eastern Pilaff Recipe - Food.com
bulgur wheat,    vegetable stock,    sunflower oil,    cashew,    mint,    coriander leaf,    coriander,    cinnamon,    cumin,    chickpea,    raisin,    carrot,    onion,    garlic,    zucchini/courgette,    salt
A vegetarian pilaff made with bulgar wheat - or if you prefer rice - which makes a great accompaniment for kebabs or any BBQd or grilled meat or fish. This recipe is one I found on an International Ma...


picture of recipeEgyptian Spiced Carrot Puree Recipe - Food.com
hot sauce,    pitta bread,    olive oil,    hazelnut,    almond,    sesame seed,    pepper,    coriander seed,    cumin,    dried ginger,    coconut,    carrot,    white wine vinegar,    salt,    bread
The Egyptian spice blend known as dukka includes toasted ground cumin, coriander and sesame seeds; Sortun gives it a twist by adding toasted coconut. The carrot dish here is traditionally eaten by fir...


picture of recipeEgyptian Breakfast (fava beans) Recipe | SparkRecipes
olive oil,    cumin,    fava beans,    tomato,    salt,    lemon juice
This is a dish commonly served in Egypt for breakfast. It is hearty, healthy, and delicious.
Heat beans with juice from can. Drain beans and transfer to a medium bowl. Mash beans with potato masher. A...





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