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 Persian Split Pea and Barley Stew Recipe - Food.com
vegetable stock, barley, pepper, parsley, cayenne pepper, cinnamon, cardamom, bay leaf, peas, lemon, potato, carrot, onion, garlic, tomato, salt, water
This comes from my Moosewood Low-Fat cookbook. I think this could be OAMC and/or made in the crock pot.
Serving Size: 1 (377) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 360.3...
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|  Persian Multi-lentil Stew Recipe | SparkRecipes
split peas, oil, turmeric, ginger root, coriander seed, cloves, green chili, cayenne pepper, cinnamon, lentil, carrot, onion, garlic, tomato, spinach, salt, water
Easy, delicious and healthy Persian Multi-lentil Stew recipe from SparkRecipes. See our top-rated recipes for Persian Multi-lentil Stew.
Combine lentils, peas, 6 cups water, 1/2 of onion, undrained sp...
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