Simple Iranian Salad Recipe - Food.com olive oil,    pepper,    parsley,    lime,    onion,    tomato,    cucumber,    salt Try Simple Iranian Salad from Food.com. - 29647 Serving Size: 1 (278) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 113.5   Calories from Fat 63 g 56 %   Total Fat 7.1 g 10 %   Sat...

Persian Style Carrot Salad Recipe - Food.com olive oil,    almond,    cinnamon,    cumin,    apple,    carrot,    sugar,    lemon juice This is a very tasty, light and easy to prepare salad. It can be combined with grilled meat. Serving Size: 1 (151) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.2   Calories ...

Kateh - Iranian Simple Rice Recipe - Food.com oil,    salt,    rice I think this way of making rice comes from the North of Iran. I prefer this to the more classic polow as it's less work to do and it's faster.My husband has a very interesting way to check if ...

Persian Kidney Beans Recipe - Food.com tomato paste,    oil,    pepper,    chili pepper,    cinnamon,    cumin,    kidney bean,    lime,    onion,    garlic,    salt,    water This is for the bean lovers! Serving Size: 1 (400) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 298.5   Calories from Fat 47 g 16 %   Total Fat 5.2 g 8 %   Saturated Fat 0.8 g 4 %...

Gormeh Sabzi Inspired Lamb Recipe - Food.com dried lime,    olive oil,    oil,    pepper,    potato,    onion,    garlic,    kale,    salt This dish exists because I couldn't find out what the greens in Gormeh Sabzi (a Persian Stew) are. Thanks to the internet I do know now, but meanwhile I turned it into a dish that I actually prefe...

Persian Split Pea and Barley Stew Recipe - Food.com vegetable stock,    barley,    pepper,    parsley,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water This comes from my Moosewood Low-Fat cookbook. I think this could be OAMC and/or made in the crock pot. Serving Size: 1 (377) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 360.3...

Persian Split Pea and Barley Stew Recipe | SparkRecipes vegetable stock,    barley,    pepper,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!) In a medium saucepan, bring the barley, bay ...

Herbed Rice With Currants in Olive Oil and Balsamic Vinegar Recipe - Food.com olive oil,    oil,    pine nut,    thyme,    pepper,    parsley,    mint,    dill,    cinnamon,    currant (zante),    onion,    garlic,    balsamic vinegar,    salt,    rice,    water A Persian recipe by Israeli chef Hanoch Bar Shalom. Kosher for Passover only for Sephardim. Bar Shalom suggests making a double amount of the currant mixture to save for garnishing salads, meats and p...

Orange Rind Rice Recipe - Food.com brown rice,    orange peel,    sweetener,    almond,    raisin,    carrot,    vegetable fat spread This is my take on a dish from the book, Madhur Jaffrey's World-of-the-East Vegetarian Cooking. Serving Size: 1 (178) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 384.2   Ca...

Persain Carrot Soup Recipe - Food.com vegetable stock,    olive oil,    cumin,    bay leaf,    carrot,    leek,    garlic,    sugar,    lemon juice This is a smooth, mellow soup that can be served hot or cold. If you like, you can add cooked rice or noodles to the finished soup. Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % ...

Persian Kidney Beans | Recipes Wiki | Fandom tomato paste,    pitta bread,    olive oil,    jalapeno,    cinnamon,    cumin,    kidney bean,    lime,    onion,    garlic,    salt,    orange juice A great vegetarian entree, this is a little bit spicy but can be adjusted to taste. Adapted from a recipe by Molly Katzen. 1 tablespoon olive oil 2 onions, chopped 3 cloves garlic, chopped 1 teaspoon ...

Yellow Split Peas With Leeks Recipe - Food.com split peas,    olive oil,    pepper,    basil,    leek,    garlic,    salt,    orange juice,    water When you read the ingredients in this recipe, you'll probably be surprised to discover that orange juice is used in cooking the split peas. Serving Size: 1 (216) g   Servings Per Recipe: 6   AMT. PE...

Napa Goat Ranch Healthy Falafel Patties Recipe - Food.com black olive,    pitta bread,    sesame seed oil,    olive oil,    turmeric,    parsley,    coriander,    cumin,    chickpea,    potato,    spring onion,    onion,    garlic,    tomato,    lettuce,    lemon juice These are tasty and good for you as well. The potatoes help keep the mixture together making it possible to bake the patties instead of frying! Serving Size: 1 (221) g   Servings Per Recipe: 6   AMT. PE...

White Beans and Vegetables Recipe - Food.com white bean,    great northern bean,    olive oil,    pepper,    parsley,    navy bean,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water This recipe for Iranian Pilaki is from Extending the Table. I haven't made it yet but am submitting it for the Zaar World Tour 3. Cook time includes soaking time for dried beans. Serving Size: 1 (...

Persian Multi-lentil Stew Recipe | SparkRecipes split peas,    oil,    turmeric,    ginger root,    coriander seed,    cloves,    green chili,    cayenne pepper,    cinnamon,    lentil,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    water Easy, delicious and healthy Persian Multi-lentil Stew recipe from SparkRecipes. See our top-rated recipes for Persian Multi-lentil Stew. Combine lentils, peas, 6 cups water, 1/2 of onion, undrained sp...

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