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Zucchini Couscous Recipe - Food.com olive oil, cumin, zucchini/courgette, cous cous, water A very quick and easy side dish. It could also double as the base for a cold salad with the addition of other chopped veggies and oil based dressing! Serving Size: 1 (175) g Servings Per Recipe: 4 A...
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| Moroccan Sesame Potatoes Recipe - Food.com hot sauce, olive oil, sesame seed, potato, salt, lemon juice Harissa, a spicy sauce popular in northern Africa, gives these potatoes a bit of a punch. I found Harissa with the ethnic items at Whole Foods, but you can also get it at African specialty markets or ...
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Moroccan Spiced Roast Potatoes Recipe - Food.com olive oil, pepper, cumin, potato, garlic, salt, lemon juice These potatoes are my favourite kind- crispy, flavourful and delicious! The spice paste here is my Moroccan spice paste with added olive oil but I've copied it out here in full to make the recipe ...
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| Carrot and Harissa Puree Recipe - Food.com hot sauce, olive oil, pepper, carrot, garlic, salt From Made in Morocco - this is so great, you can serve it cold as a dip or (as I prefer) hot as a veggie side dish. Easy and very delicious! Serving Size: 1 (370) g Servings Per Recipe: 1 AMT. PER S...
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| Koshari Recipe - Food.com cloves, red chili, lentil, onion, garlic, tomato, rice, pasta It is from Egypt. Serving Size: 1 (280) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 505.5 Calories from Fat 13 g 3 % Total Fat 1.5 g 2 % Saturated Fat 0.3 g 1 % Cholestero...
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| North African Spiced Carrots Recipe - Food.com olive oil, parsley, paprika, coriander seed, cumin, lemon, carrot, garlic, salt, lemon juice, water Serving Size: 1 (120) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 58.3 Calories from Fat 25 g 43 % Total Fat 2.8 g 4 % Saturated Fat 0.4 g 1 % Cholesterol 0 mg 0 % Sodium...
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| Saffron Potato Tagine Recipe - Food.com vegetable stock, olive oil, turmeric, saffron, parsley, coriander seed, coriander, cumin, raisin, potato, onion, garlic A tagine is a Moroccan casserole dish, if you don't have one a normal casserole dish works just as well. Serving Size: 1 (279) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Moroccan Carrots Recipe - Food.com olive oil, pepper, parsley, cayenne pepper, cinnamon, cumin, currant (zante), carrot, brown sugar, orange juice, water This is a Joyce Goldstein recipe that I came across via a Nutrition Action Newsletter. It is very good - and healthy!! Serving Size: 1 (81) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE C...
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| North African Spiced Carrots Recipe | EatingWell olive oil, parsley, paprika, coriander seed, cumin, carrot, garlic, salt, lemon juice, water The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation. Instructions Checklist Step 1 Heat oil in a large nonstick skillet over ...
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| Moroccan Inspired Baked Potato Slices Recipe - Food.com olive oil, turmeric, coriander seed, chili pepper, cinnamon, lemon, potato, garlic I enjoy coming up with different types of oven fries to satisfy my craving for fries while still staying within the ranges of my low fat diet. This is my most recent creation. My husband went ...
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| Spiced Moroccan Carrots Recipe - Food.com olive oil, pepper, parsley, paprika, cayenne pepper, cumin, carrot, garlic, salt, lemon juice From The Complete Carrot cookbook. Cook time is an estimate. Serving Size: 1 (66) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 70.7 Calories from Fat 47 g 67 % Total Fat 5.2 ...
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| Carrots with Paprika and Capers Recipe | MyRecipes sweet onion, olive oil, parsley, paprika, caper, carrot, garlic, red wine vinegar, salt, water Like most Moroccan salads, this can be made up to a day ahead and chilled. For the best flavor, bring it back to room temperature before serving. Instructions Checklist Step 1 Heat oil in a large no...
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| Pea Tomato Couscous Recipe - Food.com vegetable stock, oil, pepper, cumin, peas, shallot, garlic, tomato, salt, cous cous This is from Taste of Home magazine Pasta edition with a slight modification. Serving Size: 1 (116) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 406.1 Calories from Fat 69 g 1...
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| Black Eyed Peas With Herbs Recipe - Food.com olive oil, thyme, paprika, oregano, red chili, bay leaf, black-eyed pea, garlic, salt This Moroccan dish is adapted from Madhur Jaffrey's World Vegetarian. I serve this stew-like dish over rice for a delicious hearty vegetarian meal. Serving Size: 1 (49) g Servings Per Recipe: 4 ...
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| couscous with vegetable Recipe | SparkRecipes green pepper, olive oil, carrot, onion, zucchini/courgette, tomato, salt, cous cous Easy, delicious and healthy couscous with vegetable recipe from SparkRecipes. See our top-rated recipes for couscous with vegetable. Firstly you cook couscous as it says on the package. Cut your veget...
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| Moroccan Tagine Recipe - Food.com green bell pepper, oil, turmeric, cayenne pepper, cinnamon, cumin, dried ginger, allspice, chickpea, raisin, carrot, onion, garlic, aubergine/eggplant, salt, water This lightly sweet stew is from North Africa and was adapted from a gourmet and international recipe website. It also will be included in the Zaar World Tour 2005 swap, africa. Serving Size: 1 (486) g...
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| Vegetable Lovers Tagine Recipe - Food.com tomato paste, green pepper, vegetable stock, olive oil, turmeric, pepper, parsley, paprika, coriander seed, coriander leaf, cumin, chickpea, lemon, carrot, spring onion, onion, garlic, zucchini/courgette, tomato, salt A perfect tagine for you vegetable lovers out there. Serve with Recipe #260654 or over couscous or rice. I have changed the servings based on Susiecat's review. Serving Size: 1 (227) g Servings P...
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| Moroccan Eggplant and Chickpeas Recipe - Food.com tomato sauce, red bell pepper, chili dried/powder, vegetable stock, garam masala, turmeric, pepper, coriander leaf, lentil, chickpea, raisin, onion, garlic, aubergine/eggplant, salt From the website www.WHfoods.com - my DH loves eggplant posting here to make it this week. Serving Size: 1 (474) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 378.4 Calories fr...
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| Bamia Recipe - Food.com olive oil, pepper, parsley, coriander, cardamom, onion, garlic, okra, tomato, salt, lemon juice An Egyptian Stew to share with Vegetarians or Vegans. Serve with hot rice. Serving Size: 1 (180) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 63.4 Calories from Fat 12 g 20 % ...
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| Moroccan Mushrooms Recipe - Food.com red onion, hot sauce, oil, parsley, chickpea, lemon, mushrooms, tomato A quick and easy Moroccan veggie meal. Perfect served with couscous. Serving Size: 1 (363) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 239.1 Calories from Fat 77 g 33 % Tota...
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| Bissara Recipe - Food.com oil, parsley, mint, dill, coriander leaf, chili pepper, cumin, onion, garlic, bean, salt Try Bissara from Food.com. - 14826 Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 76.8 Calories from Fat 43 g 56 % Total Fat 4.8 g 7 % Saturated Fat 0.6 g 3 % Cholesterol 0 mg 0...
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| Casablanca Carrots Recipe - Food.com black olive, olive oil, parsley, paprika, cinnamon, cumin, carrot, garlic, salt, lemon juice This is from 365 Ways to Cook Vegetarian. Wouldn’t it be fun to do a theme night and rent Casablanca, make Moroccan Chicken, rice pilaf and these carrots? Serving Size: 1 (197) g Servings Per R...
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| Moroccan Carrots Recipe - Food.com black olive, parsley, coriander, cinnamon, cumin, basil, carrot, onion, garlic, lemon juice These roasted carrots pair well with any savoury dish. The lemon juice brings out the flavours beautifully! Serving Size: 1 (399) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 1...
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| Mihee's Egyptian Masa'a Recipe - Food.com red pepper, canola oil, coriander seed, cumin, chickpea, potato, pattypan squash, onion, garlic, zucchini/courgette, tomato, aubergine/eggplant Had an eggplant (which I never cook with) and some miscellaneous squash in the fridge. Wanted to make the vegetable stew I had enjoyed so often in Egypt but all the recipes I could find were too much ...
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| Vegetable Tagine Recipe - Food.com coconut oil, turmeric, parsley, coriander leaf, cayenne pepper, cinnamon, cumin, chickpea, onion, garlic, tomato I also sometimes swap 1 tin of the chickpeas for a kumara chopped Serving Size: 1 (339) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 332.8 Calories from Fat 85 g 26 % Total F...
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| Vegetable Couscous Recipe - Food.com vegetable stock, olive oil, paprika, cayenne pepper, cumin, chickpea, raisin, onion, garlic, zucchini/courgette, tomato, cous cous Good way to enhance couscous. Serving Size: 1 (416) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 466.8 Calories from Fat 80 g 17 % Total Fat 9 g 13 % Saturated Fat 1.2 g 6 %...
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| Moroccan Tagine of Vegetables Recipe - Food.com red potato, green pepper, olive oil, pepper, parsley, paprika, coriander leaf, cumin, carrot, onion, garlic, zucchini/courgette, tomato, cabbage, salt If you don't have a tagine, use an oven-proof 8-cup capacity casserole with lid. From Madhur Jaffrey's World Vegetarian. Serving Size: 1 (343) g Servings Per Recipe: 6 AMT. PER SERVING % DAI...
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| Couscous With Seven Vegetables Recipe - Food.com olive oil, turmeric, mint, cumin, summer squash, sweet potato, carrot, onion, garlic, zucchini/courgette, tomato, sweet pepper, salt, cous cous, water This is a simple recipe, it is made using onion, carrots, sweet potato, yellow summer squash, zucchini, green sweet pepper, and tomato into quick-cooking couscous. Cut veggies into coin like shapes. T...
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| Vegetable Tagine Recipe - Food.com tomato paste, vegetable stock, vegetables, orange peel, olive oil, turmeric, pepper, coriander seed, red chili, cinnamon, cumin, basil, chickpea, apricot, onion, garlic, tomato, salt, orange juice Easy to prepare tagine which benefits from slow cooking. Use whatever veg is in season, things like green beans, potatoes, carrots and other root veg work well. Originally found on everyday-vegetarian...
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| Moroccan Vegetables With Spiced Couscous Recipe - Food.com red bell pepper, chili dried/powder, hot sauce, vegetable stock, olive oil, saffron, mint, cinnamon, cumin, currant (zante), sweet potato, onion, garlic, broccoli, salt, cous cous From Vegetarian Times. Serving Size: 1 (161) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 270.7 Calories from Fat 46 g 17 % Total Fat 5.1 g 7 % Saturated Fat 0.7 g 3 % Chol...
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| Casablanca Couscous Recipe tomato sauce, curry powder, paprika, cayenne pepper, chickpea, raisin, mushrooms, carrot, onion, celery, salt, tofu, cous cous, wine, water This recipe came from an estate sale. I obtained it when I purchased the family collection from the Webb Estate in Grand Prairie, Texas in 1987. In large pan brown tofu, onion, carrots, celery and mus...
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| Middle Eastern Pilaff Recipe - Food.com bulgur wheat, vegetable stock, sunflower oil, cashew, mint, coriander leaf, coriander, cinnamon, cumin, chickpea, raisin, carrot, onion, garlic, zucchini/courgette, salt A vegetarian pilaff made with bulgar wheat - or if you prefer rice - which makes a great accompaniment for kebabs or any BBQd or grilled meat or fish. This recipe is one I found on an International Ma...
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| Seven Vegetable Couscous Recipe - Food.com hot sauce, vegetable stock, olive oil, turmeric, saffron, parsley, coriander seed, cayenne pepper, cinnamon, cumin, peas, chickpea, raisin, sweet potato, carrot, onion, garlic, green beans, zucchini/courgette, tomato, salt, cous cous In 'Vegan Fire and Spice' by Robin Robertson Serving Size: 1 (586) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 682.9 Calories from Fat 83 g 12 % Total Fat 9.3 g 14 %...
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| Egyptian Spiced Carrot Puree Recipe - Food.com hot sauce, pitta bread, olive oil, hazelnut, almond, sesame seed, pepper, coriander seed, cumin, dried ginger, coconut, carrot, white wine vinegar, salt, bread The Egyptian spice blend known as dukka includes toasted ground cumin, coriander and sesame seeds; Sortun gives it a twist by adding toasted coconut. The carrot dish here is traditionally eaten by fir...
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| Moroccan Carrots Recipe | SparkRecipes olive oil, pepper, parsley, cumin, carrot, salt, lemon juice My favourite way to eat carrots. Addictive. Good for picnics, pot-lucks, etc. Steam or boil carrots until desired firmness. (I like my carrots fairly soft, but not fall apart.) Drain carrots and trans...
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| veggie Couscous Recipe | SparkRecipes carrot, onion, celery, cous cous Easy, delicious and healthy veggie Couscous recipe from SparkRecipes. See our top-rated recipes for veggie Couscous. cook couscous per instructions on box. Saute carrots, celery, onions, until tender....
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| Vegetable Couscous Recipe | SparkRecipes green bell pepper, olive oil, onion, garlic, tomato, cous cous, water Fluffy dish will tickle your taste buds. 1. Saute onion, garlic and green pepper in oil in a large skillet until soft, then push to sides of pan. 2. In the center of the skillet, pour in the couscous....
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| Roasted Vegetable Couscous Recipe | SparkRecipes hot sauce, vegetables, olive oil, cous cous CouscousVeggiesHarissaOlive Oil Number of Servings: 6 Recipe submitted by SparkPeople user EMMELN. Share on Facebook Share on Pinterest Share by Email More sharing options Share on Twitter Print ...
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