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northern-africa: vegan other-vegetable-dishes recipes (page 1) - FoodFerret

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picture of recipeZucchini Couscous Recipe - Food.com
olive oil,    cumin,    zucchini/courgette,    cous cous,    water
A very quick and easy side dish. It could also double as the base for a cold salad with the addition of other chopped veggies and oil based dressing!
Serving Size: 1 (175) g   Servings Per Recipe: 4   A...


picture of recipeMoroccan Sesame Potatoes Recipe - Food.com
hot sauce,    olive oil,    sesame seed,    potato,    salt,    lemon juice
Harissa, a spicy sauce popular in northern Africa, gives these potatoes a bit of a punch. I found Harissa with the ethnic items at Whole Foods, but you can also get it at African specialty markets or ...


 
 
picture of recipeMoroccan Spiced Roast Potatoes Recipe - Food.com
olive oil,    pepper,    cumin,    potato,    garlic,    salt,    lemon juice
These potatoes are my favourite kind- crispy, flavourful and delicious! The spice paste here is my Moroccan spice paste with added olive oil but I've copied it out here in full to make the recipe ...


picture of recipeCarrot and Harissa Puree Recipe - Food.com
hot sauce,    olive oil,    pepper,    carrot,    garlic,    salt
From Made in Morocco - this is so great, you can serve it cold as a dip or (as I prefer) hot as a veggie side dish. Easy and very delicious!
Serving Size: 1 (370) g   Servings Per Recipe: 1   AMT. PER S...


picture of recipeKoshari Recipe - Food.com
cloves,    red chili,    lentil,    onion,    garlic,    tomato,    rice,    pasta
It is from Egypt.
Serving Size: 1 (280) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 505.5   Calories from Fat 13 g 3 %   Total Fat 1.5 g 2 %   Saturated Fat 0.3 g 1 %   Cholestero...


picture of recipeNorth African Spiced Carrots Recipe - Food.com
olive oil,    parsley,    paprika,    coriander seed,    cumin,    lemon,    carrot,    garlic,    salt,    lemon juice,    water
Serving Size: 1 (120) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 58.3   Calories from Fat 25 g 43 %   Total Fat 2.8 g 4 %   Saturated Fat 0.4 g 1 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeSaffron Potato Tagine Recipe - Food.com
vegetable stock,    olive oil,    turmeric,    saffron,    parsley,    coriander seed,    coriander,    cumin,    raisin,    potato,    onion,    garlic
A tagine is a Moroccan casserole dish, if you don't have one a normal casserole dish works just as well.
Serving Size: 1 (279) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeMoroccan Carrots Recipe - Food.com
olive oil,    pepper,    parsley,    cayenne pepper,    cinnamon,    cumin,    currant (zante),    carrot,    brown sugar,    orange juice,    water
This is a Joyce Goldstein recipe that I came across via a Nutrition Action Newsletter. It is very good - and healthy!!
Serving Size: 1 (81) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeNorth African Spiced Carrots Recipe | EatingWell
olive oil,    parsley,    paprika,    coriander seed,    cumin,    carrot,    garlic,    salt,    lemon juice,    water
The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation.
Instructions Checklist   Step 1   Heat oil in a large nonstick skillet over ...

recipes with the same ingredients...
North African Spiced Carrots Recipe


picture of recipeMoroccan Inspired Baked Potato Slices Recipe - Food.com
olive oil,    turmeric,    coriander seed,    chili pepper,    cinnamon,    lemon,    potato,    garlic
I enjoy coming up with different types of oven fries to satisfy my craving for fries while still staying within the ranges of my low fat diet. This is my most recent creation. My husband went ...


picture of recipeSpiced Moroccan Carrots Recipe - Food.com
olive oil,    pepper,    parsley,    paprika,    cayenne pepper,    cumin,    carrot,    garlic,    salt,    lemon juice
From The Complete Carrot cookbook. Cook time is an estimate.
Serving Size: 1 (66) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 70.7   Calories from Fat 47 g 67 %   Total Fat 5.2 ...


picture of recipeCarrots with Paprika and Capers Recipe | MyRecipes
sweet onion,    olive oil,    parsley,    paprika,    caper,    carrot,    garlic,    red wine vinegar,    salt,    water
Like most Moroccan salads, this can be made up to a day ahead and chilled. For the best flavor, bring it back to room temperature before serving.
Instructions Checklist   Step 1   Heat oil in a large no...

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Carrots With Paprika and Capers Recipe - Food.com


picture of recipePea Tomato Couscous Recipe - Food.com
vegetable stock,    oil,    pepper,    cumin,    peas,    shallot,    garlic,    tomato,    salt,    cous cous
This is from Taste of Home magazine Pasta edition with a slight modification.
Serving Size: 1 (116) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 406.1   Calories from Fat 69 g 1...


picture of recipeBlack Eyed Peas With Herbs Recipe - Food.com
olive oil,    thyme,    paprika,    oregano,    red chili,    bay leaf,    black-eyed pea,    garlic,    salt
This Moroccan dish is adapted from Madhur Jaffrey's World Vegetarian. I serve this stew-like dish over rice for a delicious hearty vegetarian meal.
Serving Size: 1 (49) g   Servings Per Recipe: 4   ...


picture of recipecouscous with vegetable Recipe | SparkRecipes
green pepper,    olive oil,    carrot,    onion,    zucchini/courgette,    tomato,    salt,    cous cous
Easy, delicious and healthy couscous with vegetable recipe from SparkRecipes. See our top-rated recipes for couscous with vegetable.
Firstly you cook couscous as it says on the package. Cut your veget...


picture of recipeMoroccan Tagine Recipe - Food.com
green bell pepper,    oil,    turmeric,    cayenne pepper,    cinnamon,    cumin,    dried ginger,    allspice,    chickpea,    raisin,    carrot,    onion,    garlic,    aubergine/eggplant,    salt,    water
This lightly sweet stew is from North Africa and was adapted from a gourmet and international recipe website. It also will be included in the Zaar World Tour 2005 swap, africa.
Serving Size: 1 (486) g...


picture of recipeVegetable Lovers Tagine Recipe - Food.com
tomato paste,    green pepper,    vegetable stock,    olive oil,    turmeric,    pepper,    parsley,    paprika,    coriander seed,    coriander leaf,    cumin,    chickpea,    lemon,    carrot,    spring onion,    onion,    garlic,    zucchini/courgette,    tomato,    salt
A perfect tagine for you vegetable lovers out there. Serve with Recipe #260654 or over couscous or rice. I have changed the servings based on Susiecat's review.
Serving Size: 1 (227) g   Servings P...


picture of recipeMoroccan Eggplant and Chickpeas Recipe - Food.com
tomato sauce,    red bell pepper,    chili dried/powder,    vegetable stock,    garam masala,    turmeric,    pepper,    coriander leaf,    lentil,    chickpea,    raisin,    onion,    garlic,    aubergine/eggplant,    salt
From the website www.WHfoods.com - my DH loves eggplant posting here to make it this week.
Serving Size: 1 (474) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 378.4   Calories fr...


picture of recipeBamia Recipe - Food.com
olive oil,    pepper,    parsley,    coriander,    cardamom,    onion,    garlic,    okra,    tomato,    salt,    lemon juice
An Egyptian Stew to share with Vegetarians or Vegans. Serve with hot rice.
Serving Size: 1 (180) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 63.4   Calories from Fat 12 g 20 % ...


picture of recipeMoroccan Mushrooms Recipe - Food.com
red onion,    hot sauce,    oil,    parsley,    chickpea,    lemon,    mushrooms,    tomato
A quick and easy Moroccan veggie meal. Perfect served with couscous.
Serving Size: 1 (363) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 239.1   Calories from Fat 77 g 33 %   Tota...


picture of recipeBissara Recipe - Food.com
oil,    parsley,    mint,    dill,    coriander leaf,    chili pepper,    cumin,    onion,    garlic,    bean,    salt
Try Bissara from Food.com. - 14826
Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 76.8   Calories from Fat 43 g 56 %   Total Fat 4.8 g 7 %   Saturated Fat 0.6 g 3 %   Cholesterol 0 mg 0...


picture of recipeCasablanca Carrots Recipe - Food.com
black olive,    olive oil,    parsley,    paprika,    cinnamon,    cumin,    carrot,    garlic,    salt,    lemon juice
This is from 365 Ways to Cook Vegetarian. Wouldn’t it be fun to do a theme night and rent Casablanca, make Moroccan Chicken, rice pilaf and these carrots?
Serving Size: 1 (197) g   Servings Per R...


picture of recipeMoroccan Carrots Recipe - Food.com
black olive,    parsley,    coriander,    cinnamon,    cumin,    basil,    carrot,    onion,    garlic,    lemon juice
These roasted carrots pair well with any savoury dish. The lemon juice brings out the flavours beautifully!
Serving Size: 1 (399) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1...


picture of recipeMihee's Egyptian Masa'a Recipe - Food.com
red pepper,    canola oil,    coriander seed,    cumin,    chickpea,    potato,    pattypan squash,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant
Had an eggplant (which I never cook with) and some miscellaneous squash in the fridge. Wanted to make the vegetable stew I had enjoyed so often in Egypt but all the recipes I could find were too much ...


picture of recipeVegetable Tagine Recipe - Food.com
coconut oil,    turmeric,    parsley,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    chickpea,    onion,    garlic,    tomato
I also sometimes swap 1 tin of the chickpeas for a kumara chopped
Serving Size: 1 (339) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 332.8   Calories from Fat 85 g 26 %   Total F...


picture of recipeVegetable Couscous Recipe - Food.com
vegetable stock,    olive oil,    paprika,    cayenne pepper,    cumin,    chickpea,    raisin,    onion,    garlic,    zucchini/courgette,    tomato,    cous cous
Good way to enhance couscous.
Serving Size: 1 (416) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 466.8   Calories from Fat 80 g 17 %   Total Fat 9 g 13 %   Saturated Fat 1.2 g 6 %...


picture of recipeMoroccan Tagine of Vegetables Recipe - Food.com
red potato,    green pepper,    olive oil,    pepper,    parsley,    paprika,    coriander leaf,    cumin,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    cabbage,    salt
If you don't have a tagine, use an oven-proof 8-cup capacity casserole with lid. From Madhur Jaffrey's World Vegetarian.
Serving Size: 1 (343) g   Servings Per Recipe: 6   AMT. PER SERVING % DAI...


picture of recipeCouscous With Seven Vegetables Recipe - Food.com
olive oil,    turmeric,    mint,    cumin,    summer squash,    sweet potato,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    sweet pepper,    salt,    cous cous,    water
This is a simple recipe, it is made using onion, carrots, sweet potato, yellow summer squash, zucchini, green sweet pepper, and tomato into quick-cooking couscous. Cut veggies into coin like shapes. T...


picture of recipeVegetable Tagine Recipe - Food.com
tomato paste,    vegetable stock,    vegetables,    orange peel,    olive oil,    turmeric,    pepper,    coriander seed,    red chili,    cinnamon,    cumin,    basil,    chickpea,    apricot,    onion,    garlic,    tomato,    salt,    orange juice
Easy to prepare tagine which benefits from slow cooking. Use whatever veg is in season, things like green beans, potatoes, carrots and other root veg work well. Originally found on everyday-vegetarian...


picture of recipeMoroccan Vegetables With Spiced Couscous Recipe - Food.com
red bell pepper,    chili dried/powder,    hot sauce,    vegetable stock,    olive oil,    saffron,    mint,    cinnamon,    cumin,    currant (zante),    sweet potato,    onion,    garlic,    broccoli,    salt,    cous cous
From Vegetarian Times.
Serving Size: 1 (161) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 270.7   Calories from Fat 46 g 17 %   Total Fat 5.1 g 7 %   Saturated Fat 0.7 g 3 %   Chol...


picture of recipeCasablanca Couscous Recipe
tomato sauce,    curry powder,    paprika,    cayenne pepper,    chickpea,    raisin,    mushrooms,    carrot,    onion,    celery,    salt,    tofu,    cous cous,    wine,    water
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Webb Estate in Grand Prairie, Texas in 1987.
In large pan brown tofu, onion, carrots, celery and mus...


picture of recipeMiddle Eastern Pilaff Recipe - Food.com
bulgur wheat,    vegetable stock,    sunflower oil,    cashew,    mint,    coriander leaf,    coriander,    cinnamon,    cumin,    chickpea,    raisin,    carrot,    onion,    garlic,    zucchini/courgette,    salt
A vegetarian pilaff made with bulgar wheat - or if you prefer rice - which makes a great accompaniment for kebabs or any BBQd or grilled meat or fish. This recipe is one I found on an International Ma...


picture of recipeSeven Vegetable Couscous Recipe - Food.com
hot sauce,    vegetable stock,    olive oil,    turmeric,    saffron,    parsley,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    peas,    chickpea,    raisin,    sweet potato,    carrot,    onion,    garlic,    green beans,    zucchini/courgette,    tomato,    salt,    cous cous
In 'Vegan Fire and Spice' by Robin Robertson
Serving Size: 1 (586) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 682.9   Calories from Fat 83 g 12 %   Total Fat 9.3 g 14 %...


picture of recipeEgyptian Spiced Carrot Puree Recipe - Food.com
hot sauce,    pitta bread,    olive oil,    hazelnut,    almond,    sesame seed,    pepper,    coriander seed,    cumin,    dried ginger,    coconut,    carrot,    white wine vinegar,    salt,    bread
The Egyptian spice blend known as dukka includes toasted ground cumin, coriander and sesame seeds; Sortun gives it a twist by adding toasted coconut. The carrot dish here is traditionally eaten by fir...


picture of recipeMoroccan Carrots Recipe | SparkRecipes
olive oil,    pepper,    parsley,    cumin,    carrot,    salt,    lemon juice
My favourite way to eat carrots. Addictive. Good for picnics, pot-lucks, etc.
Steam or boil carrots until desired firmness. (I like my carrots fairly soft, but not fall apart.) Drain carrots and trans...


picture of recipeveggie Couscous Recipe | SparkRecipes
carrot,    onion,    celery,    cous cous
Easy, delicious and healthy veggie Couscous recipe from SparkRecipes. See our top-rated recipes for veggie Couscous.
cook couscous per instructions on box. Saute carrots, celery, onions, until tender....


picture of recipeVegetable Couscous Recipe | SparkRecipes
green bell pepper,    olive oil,    onion,    garlic,    tomato,    cous cous,    water
Fluffy dish will tickle your taste buds.
1. Saute onion, garlic and green pepper in oil in a large skillet until soft, then push to sides of pan. 2. In the center of the skillet, pour in the couscous....


picture of recipeRoasted Vegetable Couscous Recipe | SparkRecipes
hot sauce,    vegetables,    olive oil,    cous cous
CouscousVeggiesHarissaOlive Oil
Number of Servings: 6   Recipe submitted by SparkPeople user EMMELN.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   ...





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