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Chickpea Stew Recipe - Food.com red onion, olive oil, turmeric, pepper, ginger root, green chili, cumin, chickpea, garlic, tomato, spinach, salt, lemon juice, water This is a Bill Granger recipe from bill's food. Serving Size: 1 (199) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 351.1 Calories from Fat 86 g 25 % Total Fat 9.6 g 14 % ...
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| Chickpea, Fish and Olive Stew Recipe - Food.com black olive, olive oil, pepper, parsley, bay leaf, chickpea, onion, garlic, tomato, fish, salt, white wine, water Another delicious find! Serving Size: 1 (573) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 364.3 Calories from Fat 69 g 19 % Total Fat 7.7 g 11 % Saturated Fat 1.1 g 5 % Ch...
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Spiced Cod and Prawns with a Vegetable Casserole butter, oil, pepper, peas, asparagus, french beans, zucchini/courgette, artichoke, garden rocket, prawn, cod, mustard, white wine vinegar, salt, stock or broth 1) Preheat the oven to 200 C/ gas mark 6. Coat the cod in the dried spices and then colour in a hot dry pan. Put on a baking tray and into the oven to cook for 5 to 6 minutes. 2) Pan fry the prawns i...
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